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to hang on. They can be used to hold the very top motion of a pull-up (generally they are not high enough to allow significant range of motion in this movement, even if the knees are bent or pulled to the chest) as well as to perform
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equipment that consists of a U-shaped bar, usually about 25 mm (1 in) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the
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Dip bars that are high enough can also be used via having the hands below the bar instead of on top of them, using the
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