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judges to view and compare them from all sides for symmetry, presentation, and other aesthetic qualities such as skin tone, hair, make-up, and stylishness of clothing. In the next round (the group comparisons), competitors return in high heels and a two-piece bathing suit, executing a series of quarter-turns. At this stage, they are judged more critically against the others for conditioning, leanness, and how "feminine" and "athletic" (as opposed to brawny) their muscularity is. Included in either of these rounds, or perhaps just the evening show, the competitors come out individually on stage for a model walk where they are judged on presentation, gracefulness, confidence, poise, and professionalism.
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in the bodybuilding industry. These words can be helpful to assess what should not be descriptive to the physiques being judged in women's physique: ripped, shredded, peeled, striated, dry, diced, hard, vascular, grainy, massive, thick, and dense. While all types of physiques will be considered when it comes to height, weight, structure, etc. Excessive muscularity should be scored down accordingly. Women's physique competitors should have the overall
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64:') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest the most important attributes are a curvaceous-yet-trim body and facial beauty. The guidelines are similar and many contestants move back and forth between the two disciplines. The Figure division emerged when the numbers for Fitness pageant competitions started to dwindle. Typically, Fitness and Figure competitions are held in conjunction with
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218:". Women that are not willing to be as muscular as bodybuilders can still participate in bikini competition. The tan that they have is also a point that should be taken into consideration when it comes to participating at a bikini competition. The first Bikini Olympia was introduced in 2010, since then it has grown to become the largest and most popular division on the fitness stage.
169:(IFBB) are the Fitness Olympia and the Fitness International. Fitness contests sanctioned by Wally Boyko Productions are the National Fitness Sanctioning Body (NFSB) Ms. Fitness USA and the International Fitness Sanctioning Body (IFSB) Ms. Fitness World. Fitness contests sanctioned by the Fitness Universe organization are the Fitness America Pageant and the Fitness Universe Pageant.
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and look that is found in figure with a little more overall muscularity. Women's physique categories are broken down into two parts, a group comparison and an individual performance routine. During group comparisons competitors will be directed through a series of poses that can consist of any of the
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Women's physique category has been created to give a platform for women who enjoy weight training, competing, and contest preparation. Competitors should display a toned, athletic physique showcasing femininity, muscle tone, and beauty/flow of physique. The following are examples of common terms used
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Bikini competition was created as a category with much less emphasis on muscularity to accommodate even more women into the world of physique competitions and IFBB recognized bikini competition as an independent competition category on 7 November 2010. Rapidly growing, bikini category looks for lean
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A typical figure competition includes two rounds, though this varies by organization. In the symmetry round, the competitors appear on stage in high-heeled shoes and a one-piece swimsuit in a side-by-side line that faces the judges. They execute a series of quarter-turns to the right, allowing the
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Body building has traditionally been seen as a male-appropriate activity, and beauty pageants were the main way for women to compete. Various authors have documented the struggle faced by pioneering women body builders as they entered the competitive body building world in the 1970s. Gold's Gym is
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round and a routine round. In the swimsuit round, the competitors wear two-piece swimsuits and high-heeled shoes, presenting their physiques with a series of quarter- or half-turns toward the judges and audience. Physique guidelines for fitness competitions typically suggest a small amount of
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to music. Not only do they have to look good on stage they have to show their personality on stage depending on the physique competition some will require you to wear a one-piece bikini or a two-piece bikini. Some competitions depending on the organization for instance NPC or
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following: quarter turns, front or rear double biceps with open hands, left or right-side chest with front leg and arms extended, left or right-side triceps with front leg extended, hands over head abdominals. In the individual performance routine contestants perform a small
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and definition; as in fitness shows, muscle size is downplayed. Figure competitions appeal most to women who want to compete in a body competition, but wish to avoid fitness shows' additional athletic and creative demands (the routine round), or
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Wally Boyko produced the first women's
Fitness competition in 1985, at the National Fitness trade show in Las Vegas, Nevada; it included a swimsuit round, an athletic routine, and an evening gown segment.
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said to have prided itself on being ‘ovary free’ until the late 1970s. Women's fitness competitions started in the 1980s, and have shown a significant increase in popularity since.
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Figure competition is a newer sub-category of fitness contests. Figure shows exclude the routine round common to fitness shows. The competitors are judged solely on muscular
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will require the use of high heels or bare feet. Along with the use of jewelry or no jewelry, physique competitors also have to worry about their tan, makeup and hair.
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Fitness and Figure are distinct forms of competition. In the older
Fitness discipline, female competitors showcase their physiques (which are less massive than
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205:(IFBB) are the Figure Olympia and the Figure International. Figure contests sanctioned by the Fitness Universe organization is the Figure Universe Pageant.
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565:“Official NPC Women's Physique Division.” NPC News Online, National Physique Committee, npcnewsonline.com/official-npc-womens-physique-division/.
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Grogan, Sarah; Evans, Ruth; Wright, Sam; Hunter, Geoff (1 March 2004). "Femininity and
Muscularity: Accounts of Seven Women Body Builders".
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Figure
Olympia in Las Vegas, Nevada. The Fitness Universe organization launched their own Figure division in 2005.
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104:(the major sanctioning body for bodybuilders) held the first women's Figure competition: the Figure Nationals at
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is a class of physique-exhibition events mainly for women but also men. While bearing a close resemblance to
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are allowed. The routine round requires a physically active stage performance; most competitors attempt
93:), aired a segment on the pageant, and in 1989 launched Fitness America (now Fitness Universe). The
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Stein, Jeanine (11 Jun 2006). "Figure contests focus on form Women prefer feminine appearance".
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108:'s Performing Arts Center in New York City. It was a qualifier for, and precursor to, the 2003
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and firm physique and "competitors are scored on proportion, symmetry, balance, shape and
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574:“Women's Physique Guidelines.” OCB Online, ocbonline.com/guidelines-womensphysique.php.
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52:, not size. The class was introduced when bodybuilding's popularity began to decline.
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muscular mass; clear separations between muscle groups (but, no visible
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held its own, sanctioned fitness pageant—Fitness
Olympia—in 1995.
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481:"The Sports Illustrated Swimsuit Issue: An intellectual history"
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318:. Los Angeles Times: 5D. ProQuest Document ID: 1057898431.
416:. 16, number 2 (85). npcnewsonline.com. March–April 2002
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International
Federation of BodyBuilding & Fitness
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International
Federation of BodyBuilding & Fitness
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International
Federation of BodyBuilding & Fitness
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International
Federation of BodyBuilding & Fitness
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487:. Washington Post. Newsweek Interactive Co. LLC
256:List of female fitness & figure competitors
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133:A typical fitness competition consists of a
388:"Competitor History of the Fitness Olympia"
509:. Supermodeloftheworld.com. Archived from
436:"Competitor History of the Figure Olympia"
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285:"What's the Deal with Bikini Contests?"
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458:"Figure Introduction, Figure Universe"
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106:Borough of Manhattan Community College
507:"Ford Models Supermodel of the World"
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129:A fitness competitor during her show
165:Fitness contests sanctioned by the
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479:Curtis, Bryan (16 February 2005).
201:Figure contests sanctioned by the
194:'s demands for heavy muscle mass.
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283:Kotel, Amanda (1 October 2012).
591:Fitness and figure competitions
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364:Billard, Mary (May–June 1999).
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181:During figure competition show
39:Fitness and figure competition
34:Fitness and figure competition
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532:NPC Figure Competition Rules
370:Women's Sports & Fitness
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410:"2001 NPC Nationals Figure"
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102:National Physique Committee
89:(a bodybuilding TV show on
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438:. IFBB Professional League
390:. IFBB Professional League
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331:Journal of Gender Studies
27:Form of physique training
87:American Muscle Magazine
460:. Fitness Universe, Inc
85:, then the producer of
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144:gluteus maximus muscle
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234:choreographed routine
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45:, its emphasis is on
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222:Physique competition
513:on December 6, 2000
295:on 5 September 2013
121:Fitness competition
553:2015-02-14 at the
209:Bikini competition
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548:Competition Rules
414:NPC News Magazine
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517:November 4,
491:November 4,
83:Louis Zwick
267:References
229:aesthetics
162:routines.
140:striations
116:Categories
68:contests.
50:definition
464:22 August
442:22 August
420:22 August
394:22 August
351:216141873
299:23 August
216:skin tone
160:gymnastic
158:, and/or
148:G-strings
585:Category
551:Archived
245:See also
187:symmetry
135:swimsuit
56:Overview
316:Gazette
152:aerobic
72:History
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47:muscle
485:Slate
347:S2CID
156:dance
545:IFBB
519:2015
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301:2013
239:IFBB
91:ESPN
339:doi
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