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Fitness and figure competition

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judges to view and compare them from all sides for symmetry, presentation, and other aesthetic qualities such as skin tone, hair, make-up, and stylishness of clothing. In the next round (the group comparisons), competitors return in high heels and a two-piece bathing suit, executing a series of quarter-turns. At this stage, they are judged more critically against the others for conditioning, leanness, and how "feminine" and "athletic" (as opposed to brawny) their muscularity is. Included in either of these rounds, or perhaps just the evening show, the competitors come out individually on stage for a model walk where they are judged on presentation, gracefulness, confidence, poise, and professionalism.
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in the bodybuilding industry. These words can be helpful to assess what should not be descriptive to the physiques being judged in women's physique: ripped, shredded, peeled, striated, dry, diced, hard, vascular, grainy, massive, thick, and dense. While all types of physiques will be considered when it comes to height, weight, structure, etc. Excessive muscularity should be scored down accordingly. Women's physique competitors should have the overall
126: 64:') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest the most important attributes are a curvaceous-yet-trim body and facial beauty. The guidelines are similar and many contestants move back and forth between the two disciplines. The Figure division emerged when the numbers for Fitness pageant competitions started to dwindle. Typically, Fitness and Figure competitions are held in conjunction with 178: 218:". Women that are not willing to be as muscular as bodybuilders can still participate in bikini competition. The tan that they have is also a point that should be taken into consideration when it comes to participating at a bikini competition. The first Bikini Olympia was introduced in 2010, since then it has grown to become the largest and most popular division on the fitness stage. 169:(IFBB) are the Fitness Olympia and the Fitness International. Fitness contests sanctioned by Wally Boyko Productions are the National Fitness Sanctioning Body (NFSB) Ms. Fitness USA and the International Fitness Sanctioning Body (IFSB) Ms. Fitness World. Fitness contests sanctioned by the Fitness Universe organization are the Fitness America Pageant and the Fitness Universe Pageant. 231:
and look that is found in figure with a little more overall muscularity. Women's physique categories are broken down into two parts, a group comparison and an individual performance routine. During group comparisons competitors will be directed through a series of poses that can consist of any of the
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Women's physique category has been created to give a platform for women who enjoy weight training, competing, and contest preparation. Competitors should display a toned, athletic physique showcasing femininity, muscle tone, and beauty/flow of physique. The following are examples of common terms used
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Bikini competition was created as a category with much less emphasis on muscularity to accommodate even more women into the world of physique competitions and IFBB recognized bikini competition as an independent competition category on 7 November 2010. Rapidly growing, bikini category looks for lean
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A typical figure competition includes two rounds, though this varies by organization. In the symmetry round, the competitors appear on stage in high-heeled shoes and a one-piece swimsuit in a side-by-side line that faces the judges. They execute a series of quarter-turns to the right, allowing the
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Body building has traditionally been seen as a male-appropriate activity, and beauty pageants were the main way for women to compete. Various authors have documented the struggle faced by pioneering women body builders as they entered the competitive body building world in the 1970s. Gold's Gym is
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round and a routine round. In the swimsuit round, the competitors wear two-piece swimsuits and high-heeled shoes, presenting their physiques with a series of quarter- or half-turns toward the judges and audience. Physique guidelines for fitness competitions typically suggest a small amount of
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to music. Not only do they have to look good on stage they have to show their personality on stage depending on the physique competition some will require you to wear a one-piece bikini or a two-piece bikini. Some competitions depending on the organization for instance NPC or
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following: quarter turns, front or rear double biceps with open hands, left or right-side chest with front leg and arms extended, left or right-side triceps with front leg extended, hands over head abdominals. In the individual performance routine contestants perform a small
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and definition; as in fitness shows, muscle size is downplayed. Figure competitions appeal most to women who want to compete in a body competition, but wish to avoid fitness shows' additional athletic and creative demands (the routine round), or
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Wally Boyko produced the first women's Fitness competition in 1985, at the National Fitness trade show in Las Vegas, Nevada; it included a swimsuit round, an athletic routine, and an evening gown segment.
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said to have prided itself on being ‘ovary free’ until the late 1970s. Women's fitness competitions started in the 1980s, and have shown a significant increase in popularity since.
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Figure competition is a newer sub-category of fitness contests. Figure shows exclude the routine round common to fitness shows. The competitors are judged solely on muscular
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will require the use of high heels or bare feet. Along with the use of jewelry or no jewelry, physique competitors also have to worry about their tan, makeup and hair.
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Fitness and Figure are distinct forms of competition. In the older Fitness discipline, female competitors showcase their physiques (which are less massive than
544: 238: 202: 166: 109: 94: 205:(IFBB) are the Figure Olympia and the Figure International. Figure contests sanctioned by the Fitness Universe organization is the Figure Universe Pageant. 307: 284: 565:“Official NPC Women's Physique Division.” NPC News Online, National Physique Committee, npcnewsonline.com/official-npc-womens-physique-division/. 255: 82: 329:
Grogan, Sarah; Evans, Ruth; Wright, Sam; Hunter, Geoff (1 March 2004). "Femininity and Muscularity: Accounts of Seven Women Body Builders".
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Figure Olympia in Las Vegas, Nevada. The Fitness Universe organization launched their own Figure division in 2005.
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is a class of physique-exhibition events mainly for women but also men. While bearing a close resemblance to
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are allowed. The routine round requires a physically active stage performance; most competitors attempt
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Stein, Jeanine (11 Jun 2006). "Figure contests focus on form Women prefer feminine appearance".
250: 143: 108:'s Performing Arts Center in New York City. It was a qualifier for, and precursor to, the 2003 233: 214:
and firm physique and "competitors are scored on proportion, symmetry, balance, shape and
8: 542: 574:“Women's Physique Guidelines.” OCB Online, ocbonline.com/guidelines-womensphysique.php. 346: 531: 409: 52:, not size. The class was introduced when bodybuilding's popularity began to decline. 350: 342: 338: 151: 554: 139: 357: 584: 260: 191: 65: 61: 42: 380: 142:); and, leanness. The swimsuit must cover at least fifty percent of the 138:
muscular mass; clear separations between muscle groups (but, no visible
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held its own, sanctioned fitness pageant—Fitness Olympia—in 1995.
177: 481:"The Sports Illustrated Swimsuit Issue: An intellectual history" 46: 155: 90: 318:. Los Angeles Times: 5D. ProQuest Document ID: 1057898431. 416:. 16, number 2 (85). npcnewsonline.com. March–April 2002 402: 328: 203:
International Federation of BodyBuilding & Fitness
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International Federation of BodyBuilding & Fitness
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International Federation of BodyBuilding & Fitness
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International Federation of BodyBuilding & Fitness
582: 487:. Washington Post. Newsweek Interactive Co. LLC 256:List of female fitness & figure competitors 478: 133:A typical fitness competition consists of a 388:"Competitor History of the Fitness Olympia" 509:. Supermodeloftheworld.com. Archived from 436:"Competitor History of the Figure Olympia" 176: 124: 29: 363: 285:"What's the Deal with Bikini Contests?" 278: 276: 221: 14: 583: 458:"Figure Introduction, Figure Universe" 120: 106:Borough of Manhattan Community College 507:"Ford Models Supermodel of the World" 313: 282: 208: 172: 472: 273: 129:A fitness competitor during her show 165:Fitness contests sanctioned by the 24: 479:Curtis, Bryan (16 February 2005). 201:Figure contests sanctioned by the 194:'s demands for heavy muscle mass. 25: 602: 283:Kotel, Amanda (1 October 2012). 591:Fitness and figure competitions 568: 559: 536: 525: 499: 364:Billard, Mary (May–June 1999). 450: 428: 343:10.1080/09589236.2004.10599914 322: 181:During figure competition show 39:Fitness and figure competition 34:Fitness and figure competition 13: 1: 266: 115: 532:NPC Figure Competition Rules 370:Women's Sports & Fitness 7: 410:"2001 NPC Nationals Figure" 244: 102:National Physique Committee 89:(a bodybuilding TV show on 55: 10: 607: 438:. IFBB Professional League 390:. IFBB Professional League 71: 331:Journal of Gender Studies 27:Form of physique training 87:American Muscle Magazine 460:. Fitness Universe, Inc 85:, then the producer of 182: 144:gluteus maximus muscle 130: 35: 234:choreographed routine 180: 128: 45:, its emphasis is on 33: 222:Physique competition 513:on December 6, 2000 295:on 5 September 2013 121:Fitness competition 553:2015-02-14 at the 209:Bikini competition 183: 173:Figure competition 131: 36: 18:Fitness competitor 548:Competition Rules 414:NPC News Magazine 289:Muscle & Body 16:(Redirected from 598: 575: 572: 566: 563: 557: 549: 540: 534: 529: 523: 522: 520: 518: 503: 497: 496: 494: 492: 476: 470: 469: 467: 465: 454: 448: 447: 445: 443: 432: 426: 425: 423: 421: 406: 400: 399: 397: 395: 384: 378: 377: 361: 355: 354: 326: 320: 319: 311: 305: 304: 302: 300: 291:. Archived from 280: 21: 606: 605: 601: 600: 599: 597: 596: 595: 581: 580: 579: 578: 573: 569: 564: 560: 555:Wayback Machine 547: 541: 537: 530: 526: 516: 514: 505: 504: 500: 490: 488: 477: 473: 463: 461: 456: 455: 451: 441: 439: 434: 433: 429: 419: 417: 408: 407: 403: 393: 391: 386: 385: 381: 366:"Power Pageant" 362: 358: 327: 323: 312: 308: 298: 296: 281: 274: 269: 247: 224: 211: 175: 146:; no thongs or 123: 118: 74: 58: 28: 23: 22: 15: 12: 11: 5: 604: 594: 593: 577: 576: 567: 558: 535: 524: 498: 471: 449: 427: 401: 379: 356: 321: 306: 271: 270: 268: 265: 264: 263: 258: 253: 246: 243: 223: 220: 210: 207: 174: 171: 122: 119: 117: 114: 73: 70: 57: 54: 26: 9: 6: 4: 3: 2: 603: 592: 589: 588: 586: 571: 562: 556: 552: 546: 543: 539: 533: 528: 512: 508: 502: 486: 482: 475: 459: 453: 437: 431: 415: 411: 405: 389: 383: 376:(4): 146–151. 375: 371: 367: 360: 352: 348: 344: 340: 336: 332: 325: 317: 310: 294: 290: 286: 279: 277: 272: 262: 261:Fitness Gurls 259: 257: 254: 252: 251:Fitness model 249: 248: 242: 240: 235: 230: 219: 217: 206: 204: 199: 195: 193: 188: 179: 170: 168: 163: 161: 157: 153: 149: 145: 141: 136: 127: 113: 111: 107: 103: 100:In 2001, the 98: 96: 92: 88: 84: 78: 69: 67: 63: 53: 51: 48: 44: 40: 32: 19: 570: 561: 538: 527: 515:. Retrieved 511:the original 501: 489:. Retrieved 484: 474: 462:. Retrieved 452: 440:. Retrieved 430: 418:. Retrieved 413: 404: 392:. Retrieved 382: 373: 369: 359: 337:(1): 49–61. 334: 330: 324: 315: 309: 297:. Retrieved 293:the original 288: 225: 212: 200: 196: 192:bodybuilding 184: 164: 132: 99: 79: 75: 66:bodybuilding 62:bodybuilders 59: 49: 43:bodybuilding 38: 37: 517:November 4, 491:November 4, 83:Louis Zwick 267:References 229:aesthetics 162:routines. 140:striations 116:Categories 68:contests. 50:definition 464:22 August 442:22 August 420:22 August 394:22 August 351:216141873 299:23 August 216:skin tone 160:gymnastic 158:, and/or 148:G-strings 585:Category 551:Archived 245:See also 187:symmetry 135:swimsuit 56:Overview 316:Gazette 152:aerobic 72:History 349:  47:muscle 485:Slate 347:S2CID 156:dance 545:IFBB 519:2015 493:2015 466:2011 444:2011 422:2011 396:2011 301:2013 239:IFBB 91:ESPN 339:doi 587:: 483:. 412:. 372:. 368:. 345:. 335:13 333:. 287:. 275:^ 154:, 521:. 495:. 468:. 446:. 424:. 398:. 374:2 353:. 341:: 303:. 20:)

Index

Fitness competitor

bodybuilding
muscle
bodybuilders
bodybuilding
Louis Zwick
American Muscle Magazine
ESPN
International Federation of BodyBuilding & Fitness
National Physique Committee
Borough of Manhattan Community College
International Federation of BodyBuilding & Fitness

swimsuit
striations
gluteus maximus muscle
G-strings
aerobic
dance
gymnastic
International Federation of BodyBuilding & Fitness

symmetry
bodybuilding
International Federation of BodyBuilding & Fitness
skin tone
aesthetics
choreographed routine
IFBB

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