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in three sections: Eat food, mostly plants, not too much. (Apples are, by his definition, "food", while
Twinkies are not, and ice cream is near the line.) The book attributes the "diseases of affluence", to the so-called
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How to Change Your Mind: What the New
Science of Psychedelics Teaches Us
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The
Omnivore's Dilemma: A Natural History of Four Meals
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A Place of My Own: The
Education of an Amateur Builder
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The Botany of Desire: A Plant's-Eye View of the World
292:, Well blog, January 8, 2010. Retrieved 2010-01-10.
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