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ankle and foot which result in a sprain, fracture, and muscle strain. Knee injuries like patella tendinopathy. Lower back injuries such as intervertebral disc injury and myofascial pain. Cycling injuries are common in the knees, lower back, neck and shoulder. Swimming injuries happen most in the shoulders from the continuous rotations. This could happen when there is no form or control in swimming. The neck will see some minor injury when you are only breathing from one side. Thermal injuries will occur when the athlete is dehydrated, hypathermic, and hypothermic. It is important to stay alert and listen to your body when there is unfamiliar pain or fatigue.
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boats/watercraft (paddle-boards, kayaks, etc.). The Swim Smart
Initiative also introduced "resting rafts" so that athletes may leave the water to rest without being disqualified. Andrew Messick, CEO of the World Triathlon Corporation, wanted the Swim Smart Initiative to ease the stress of the open swim and allowing athletes to be confident in the swim. Removing the "mass start" and conducting a "roll start" has been one of the major changes the organization has made.
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completed their swim, transition and bike varies generally between 10 hours and 10 hours 30 minutes from when an athlete began their swim. The mandatory run cutoff varies between 16 and 17 hours from when athlete began their swim. Many races will also have intermediate bike, run, and transition cut off times specific to each race venue. Any participant who completes the triathlon within these time constraints is designated an
Ironman.
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Many studies have been conducted to enhance the performance of the athletes who are training for the
Ironman Triathlons while others studied the effects training has on the body and mind. In one study done by Clifford B. Sowell and Wm. Stewart Mounts Jr., "men who are 65 years old are 44% slower than
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A number of non-WTC full distance triathlons have been held since the mid-1990s. The limited number of WTC-sanctioned events, and the limited number of entries available per race, have combined with a growth in the sport that has created demand for these non-trademarked events. Many of them share the
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Around 1979 Collins no longer wanted to direct the
Ironman race and approached Nautilus Fitness Center owners Hank Grundman and Valerie Silk about taking over control of the race. Grundman previously had extended his club's facilities to many of the Ironman competitors. Following the couple's divorce
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agreement both Marvel and the former owner Wanda agreed to not use the "Iron Man" and "Ironman" trademarks in ways that would suggest an association with the other or cause brand confusion. World
Triathlon Corporation CEO Andrew Messick has stated that the agreement has been in place for decades and
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Over time the popularity of the sport of triathlon grew, and the annual race on the Big Island became The
Ironman World Championship. In 1983, admission to the race began following a qualification based system, whereby athletes had to obtain entry to the race by competing in another Ironman race and
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Triathletes train year round, and no matter how cautious, injuries are always possible. Many factors can be accounted for injuries happening, intrinsic factors are based on the individual and extrinsic factors are environmentally influenced. The most common injuries in the running event, are to the
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People completing such an event within the strict event time cutoffs are agreed to be recognized as "Ironmen"; the plural "Ironmans" refers to multiples of "Ironman" as a short form of "Ironman
Triathlon." In the triathlon community an Ironman is someone who has completed a race of the appropriate
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passed her for the women's title, Moss nevertheless crawled to the finish line. Her performance was broadcast worldwide and created the
Ironman mantra that just finishing is a victory. By the end of that year the race had maxed out at 1,000 participants, with a lottery used to fill the field while
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There have been 19 different ways to qualify for the
Ironman. Some of the ways include being a Hawaii Resident who won an event drawing, attaining a win in your age group at a previous Ironman, or even having a "Human Interest Story." Such human interest stories include participants who are cancer
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For amateur athletes, some 70.3 events acted as qualifiers for the full
Ironman World Championships in Hawaii. However, the 2015 qualifying year marked a large de-emphasis on using certain Ironman 70.3 series races as a path for amateur athletes to qualify for the Ironman World Championships. The
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In 2005, WTC instituted the Ironman 70.3 race series. This shorter course, also known as a Half Ironman, consists of a 1.2-mile (1.9 km) swim, 56-mile (90 km) bike ride, and 13.1-mile (21.1 km) run. As with the Ironman series, it consists of a number of qualifying races at various
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In 2013, Ironman piloted the "Swim Smart Initiative" in North America and brought with it some notable safety related changes to the Ironman format. These changes included new rules regarding swim course formats, water temperature regulations, pre-swim warm ups, wave starts, and additional rescue
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journalist Barry McDermott, in the area to cover a golf tournament, discovered the race and wrote a ten-page account of it. During the following year, hundreds of curious participants contacted Collins. In 1980 27-year old Dave Scott took the event by storm when he shattered the current record by
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Most Ironman events have a time limit of 16 or 17 hours to complete the race, course dependent, with the race typically starting at 7:00 am. The mandatory cutoff time to complete the 2.4-mile (3.86 km) swim is 2 hours 20 minutes. The mandatory bike cut off time for when an athlete must have
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The Ironman format remains unchanged, and the Hawaiian Ironman is still regarded as an honored and prestigious triathlon event to win worldwide. For the 2024 Ironman Triathlon, the men's race will be held in Kona, Hawaii in October and the women's race will be held in Nice, France in September.
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There are over three dozen Ironman Triathlon races throughout the world that enable qualification for the Ironman World Championships. Professional athletes qualify for the championship through a point ranking system, where points are earned based on their final placement in Ironman and
175:. A number of the other military athletes in attendance were also familiar with the San Diego races, so they understood the concept when Collins suggested that the debate should be settled through a race combining the three existing long-distance competitions already on the island: the
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events. The top 50 male and top 35 female professionals in points qualify for the championship. Amateur athletes qualify for the championship by receiving slots allocated to each age group's top finishers in a qualifying event. The Ironman qualifying events include:
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Amateur triathletes can qualify for the World Championship through placement in one of the other Ironman series of races. Entry into the race can also be obtained through various contests and promotions, or through the Ironman Foundation's charitable eBay auction.
268:, a college student competing to gather research for her exercise physiology thesis, moved toward the finish line in first place. As she neared the finish, severe fatigue and dehydration set in and she fell, just yards away from the finish line. Although
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Until that time, no one present had ever done the bike race. Collins figured by shaving 3 miles (4.8 km) off the course and riding counter-clockwise around the island, the bike leg could start at the finish of the Waikiki Rough Water and end at the
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2.4-mile (3.9 km), 112-mile (180 km), 26.2-mile (42.2 km) format with the Ironman triathlon. Originally, many used the Ironman name. Due to aggressive trademark protection, most of these races no longer use the word "Ironman".
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since 1978 (with an additional race in 1982). Originally taking place in Oahu, the race moved to Kailua-Kona in 1981 and it continues today. The Ironman World Championship has become known for its grueling length, harsh race conditions, and
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With no further marketing efforts, the race gathered as many as 50 athletes in 1979. The race, however, was postponed a day because of bad weather conditions. Only fifteen competitors started off the race Sunday morning. San Diego's
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Perimeter Relay. Among the participants were representatives of both the Mid-Pacific Road Runners and the Waikiki Swim Club, whose members had long been debating which athletes were more fit, runners or swimmers. On this occasion,
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and back to Kailua-Kona); finishing on Aliʻi Drive. The most recent Ironman World Championship took place on October 6, 2022, and was won by Gustav Iden of Norway in 7:40:24 and Chelsea Sodaro of the United States in 8:33:46.
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the Iron Man." Each of the racers had their own support crew to supply water, food and encouragement during the event. Of the fifteen men to start off in the early morning on February 18, 1978, twelve completed the race.
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In 1990, with the help of Lew Friedland, Dr. James P. Gills acquired and purchased the Hawaii Triathlon Corporation, owner of the Ironman brand for $ 3 million from Silk. With the Ironman brand, Gills established the
167:" of any athlete ever measured, so perhaps cyclists were more fit than anyone. Collins and his wife Judy Collins had taken part in the triathlons staged in 1974 and 1975 by the San Diego Track Club in and around
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191:, the traditional start of the Honolulu Marathon. Prior to racing, each athlete received three sheets of paper listing a few rules and a course description. Handwritten on the last page was this exhortation: "
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207:, a U.S. Navy Communications Specialist, was the first to earn the title Ironman by completing the course with a time of 11 hours, 46 minutes, 58 seconds. The runner-up John Dunbar, a
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Rick, who suffered from Cerebral Palsy was pulled by his father with a specially made boat, special seat on Dick's bike and was wheeled across the finish line all by his father.
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The designation of "world record" is unofficial due to lack of course certification as well as World Triathlon Corporation not maintaining official world record status.
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2850:. The WTC has also registered the trademarks for "Ironman," "Ironman Triathlon," "M-Dot," and "70.3." WTC has licensed the Ironman name for use, such as in the line of
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There are other races that are the same distance as an Ironman triathlon but are not produced, owned, or licensed by the WTC. They include The Challenge Family series'
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261:(called the Big Island) and in 1982 moved the race date from February to October; as a result of this change there were two Ironman Triathlon events in 1982.
211:, led after the second transition and had a chance to win but ran out of water on the marathon course; his support crew resorted to giving him beer instead.
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completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day sporting events in the world.
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Sowell, Clifford; Mounts, Jr., Wm. Stewart (February 2005). "Ability, Age, and Performance: Conclusions from the Ironman Triathlon World Championship".
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For professional triathletes, up to three 70.3 events can be used to accumulate points to be put towards their championship qualifying point rankings.
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change was made to accommodate for the increased number of qualifying slots created from the full Ironman events which had been recently added.
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Swimmers begin the 1.2-mile leg in the Savannah River as part of the triathlon competition in support of Operation Iron Freedom in Augusta, Ga.
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Roughwater Swim (2.4 mi or 3.9 km), the Around-Oahu Bike Race (115 mi or 185 km; originally a two-day event) and the
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The current Ironman Hawaii course record was set in 2022 by Gustav Iden (Norway), whose winning time was 7 hours 40 minutes 24 seconds.
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Current record holder for the fastest time for all iron-distance races (7:27:53 at Zwift Tri Battle Royale in 2021 — not a WTC event).
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close to 2 hours, completing the race in 9 hours and 24 minutes. For the 1981 event there were more than triple the entries, at 326.
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locations worldwide ending in a world championship race with athletes drawn largely from top finishers in the qualifying events.
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With a nod to a local runner who was notorious for his demanding workouts, Collins said, "Whoever finishes first, we'll call
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Winner of the Ironman Hawaii World Championship at her first attempt, less than a year after turning professional
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Reached the podium in 6 of 7 attempts at Ironman Hawaii (silver: 2009, 2011,2016; bronze: 2012; DNF: 2015, 2016)
3665:"Ironman Alaska aftermath: Looking back at the impact of the first and — for now — last Ironman race in Alaska"
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Women's record-holder for the overall Kona course (8:52:14, set in 2013) and the run course (2:50:38 in 2013)
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358:(Switzerland) set the women's course record in 2018 with a winning time of 8 hours 26 minutes 18 seconds.
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in 1981 Silk received ownership of Ironman. That year she moved the competition to the less urbanized
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with the intention of furthering the sport of triathlon and increasing prize money for triathletes.
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The name "Ironman Triathlon" is also associated with the original Ironman triathlon that is now the
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3-time successive and 4-time overall female winner of Ironman Hawaii (2007, 2008, 2009 and 2011)
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Greatest number of sub-9 hour times (nine, five more than Paula Newby-Fraser's previous record)
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A milestone in the marketing of the legend and history of the race happened in February 1982.
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3160:"Sanction permit, entry form and athlete guide first annual Hawaiian Iron Man Triathlon 1978"
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4050:"Challenge Roth 2024 results: Anne Haug sets FASTEST EVER time for full triathlon distance"
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The idea for the original Ironman Triathlon arose during the awards ceremony for the 1977
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Holds the second fastest-ever women's times over the Ironman distance triathlon: 8:18:13.
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Official WTC-brand world record for fastest Ironman in Brazil 2017 with a time of 7:40:23
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2204:, two-time winner, three-time Ironman World Series Champion and most top ten finishes.
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4002:"Last Weekend Now: Blummenfelt's Sizzling Ironman Debut, Rough Water in South Africa"
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3829:"The first person in history with Down Syndrome to complete an Ironman Triathlon"
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Fastest female Ironman distance triathlon marathon run time: 2:44:35 (Roth, 2011)
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gaining a slot, allocated on a proportional basis. The Hawaii race consists of a
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first appeared in 1963, whereas the first Ironman triathlon was raced in 1978.
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Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life
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2826:, the parent company that owns WTC and subsequently the Ironman brand, pays
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Fastest female Ironman distance triathlon bike time: 4:26:07 (Kona, 2018)
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Injuries or just sheer exhaustion can occur during the intense triathlon.
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125:, following the acquisition from the Wanda Sports Group in August 2020.
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2114: in this section. Unsourced material may be challenged and removed.
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3138:"Coronado Residents John And Joan Collins Honored As Ironman Founders"
2351:
First winner of the Ironman World Championship from the United Kingdom
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Official WTC-brand Ironman world record holder: 8:26:18 (Hawaii, 2018)
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Three-time winner of the Ironman World Championship (2010, 2013, 2014)
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Set the Hawaii course record (8:04:08) in 1996, which held until 2011
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Holder of all-time record until 2011 (7:50:27 in 1996 Ironman Europe)
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4236:
17 Hours to Glory: Extraordinary Stories from the Heart of Triathlon
3481:"10 Ways to Qualify for the Kona Ironman World Championships (2024)"
3431:"Ironman World Championship, Kailua-Kona, Hawaii Triathlete's Guide"
3283:"19 Ways to Qualify for the Kona Ironman World Championships (2024)"
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6-time winner of the Ironman World Championship (joint men's record)
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Winner of the 2015, 2016, 2017 and 2018 Ironman World Championship
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The event series is owned by The Ironman Group, which is owned by
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k226.com - Directory of all other non-WTC 'Iron-distance' races
2979:. World Triathlon Corporation. January 23, 2003. Archived from
2917:"FAQ:How do I know if I have the right stuff to do an IRONMAN?"
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Competed Panama Ironman in 16 hours 46 minutes and 9 seconds.
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2895:"2012 Ironman World Championship: The hardest day in sports"
153:
Commander John Collins pointed out that a recent article in
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3246:"A Brief History of the Women's Ironman World Championship"
511:
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3495:"IRONMAN Introduces SwimSmart Initiative in North America"
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First European female winner of Ironman World Championship
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distance, whether or not it falls under the aegis of WTC.
171:, as well as the 1975 Optimist Sports Fiesta Triathlon in
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3914:"Ironman Hawaii Wackelt Der 20 Jahre Alte Schwimmrekord?"
3571:"2022 Ironman World Championship Overall Results - Day 1"
3546:"2022 Ironman World Championship Overall Results - Day 2"
2336:
Former female Hawaii course record holder: 8:54:02 (2009)
3219:"Ironman competition co-founded by Navy officer in 1979"
2237:
First person to compete and complete with Down Syndrome.
2163:
6-time winner of the Ironman Hawaii (joint men's record)
4278:
4025:"Olympic Champ Blummenfelt, Sara Svensk Win IM Cozumel"
2839:
the royalties paid are "not material to the business."
3844:"Mirinda Carfrae Seizes Her Second World Championship"
3835:
2973:"A Look Back at a Look Back: Ironman's First 10 years"
856:
3781:"The Monday Round-Up: IRONMAN Record Falls in Brazil"
3451:
3935:"Ironman New York City's Record-Breaking Swim Times"
3884:
3871:"What is the Ironman World Record? It's Complicated"
3078:"Advance completes acquisition of The IRONMAN Group"
273:
turning away another 1,000 interested participants.
3357:. Street & Smith's Sports Group. Archived from
98:, the world championship has been held annually in
2166:5 consecutive victories in Hawaii (overall record)
2153:First person to complete the Ironman on Antarctica
3967:
3591:
3264:"IRONMAN Timeline: The first Decade (1978- 1987)"
2846:The Ironman Triathlon logo is a trademark of the
5034:
3715:"IRONMAN 70.3 Louisville | Anything Is Possible"
3525:"WTC CEO Andrew Messick on Ironman Swim Changes"
3056:"2012 last year for Penticton Ironman triathlon"
2946:. Performance Sports and Fitness. Archived from
2289:8-time winner of Ironman Hawaii (overall record)
2263:6-time winner of the Ironman World Championships
3951:. Tri-battle.com. July 18, 2020. Archived from
4131:"How Losing Kona Slots Will Affect 70.3 Races"
4082:
3690:"IRONMAN Coeur d'Alene | Anything Is Possible"
2348:Undefeated over the Ironman distance triathlon
2079:
67:(WTC), consisting of a 2.4-mile (3.9 km)
5053:Recurring sporting events established in 1978
4674:
4299:
4233:
4207:. World Triathlon Corporation. Archived from
4154:
4152:
4106:. World Triathlon Corporation. Archived from
4090:"Frodeno Sets World Record At Challenge Roth"
4064:"Vanhoenacker and Steffen Dominate Frankfurt"
4044:
4042:
3929:
3927:
3636:
3634:
3565:
3563:
2834:for use of the Ironman brand. As part of the
2311:Eighth woman to earn more than one Kona title
2295:24 Ironman victories overall (overall record)
310:
2212:First European male winner of Ironman Hawaii
232:survivors and war heroes injured in battle.
140:was the original bike-to-run transition site
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3538:
3131:
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2243:Awarded the Jimmy V Award for Perseverance.
159:magazine had declared that Belgian cyclist
4681:
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4306:
4292:
4266:
4234:Müller, Mathias; Carlson, Timothy (2010).
4149:
4104:"Ironman World Championship Qualification"
4039:
3975:"DATEV Challenge Roth powered by hep 2023"
3924:
3916:. swim.de. October 9, 2015. Archived from
3868:
3842:Ward Barber, Jennifer (October 12, 2011).
3631:
3560:
3409:. The Rosen Publishing Group. p. 15.
3032:. Hawaii 24/7. May 4, 2012. Archived from
2818:
2314:Set a world record of 8:08:21 (Roth, 2023)
34:
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3289:
3185:
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2130:Learn how and when to remove this message
219:won in 11 hours, 15 minutes, 56 seconds.
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334:ride across the Hawaiian lava desert to
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4133:. Competitor Group, Inc. Archived from
4096:
4066:. Ironman. July 8, 2012. Archived from
4022:
3452:McCormack, Chris; Tim Vandehey (2011).
3379:
3135:
728:Ironman South American Championship on
663:Ironman North American Championship in
251:
16:Series of long-distance triathlon races
5035:
4023:Carlson, Timothy (November 21, 2021).
3662:
3433:. BeyondTransition. September 29, 2011
3380:Carlson, Timothy (December 20, 2009).
3295:
3216:
3176:
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2072:
634:Los Cabos, Baja California Sur, Mexico
4662:
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4128:
3353:Williams, Pete (September 15, 2008).
3325:
3316:
831:Ironman Asia-Pacific Championship in
3999:
3738:
3136:Axelson, David (November 27, 2014).
3104:"Triathlon Timeline - USA Triathlon"
3001:
2967:
2965:
2682:Swim (3.862 km; current-aided)
2369:Ironman-branded ("M-dot") races only
2226:First "Team" to complete in 2 races.
2112:adding citations to reliable sources
2083:
183:(26.219 mi or 42.195 km).
59:is one of a series of long-distance
3981:. challenge-roth.com. June 25, 2023
3937:. triathlete.com. October 31, 2014.
3869:O'Mara, Kelly (November 21, 2021).
3663:Larson, Clarise (January 5, 2023).
2941:
2415:(39:41-1:52-4:02:40-1:37-2:35:24)*
857:Specifications of the Ironman races
374:
365:
13:
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4227:
3811:"The beginning of the Hoyt Family"
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3478:
3280:
2478:Swim (3.9 km; current-aided)
371:one who is 35...and women is 48%"
14:
5069:
4253:
4159:Bachman, Rachel (July 26, 2019).
3741:"Final Ironman In Tulsa wraps up"
3355:"Equity firm buys Ironman parent"
3296:Tinley, Scott (August 10, 2014).
3217:Newell, Paul (October 10, 2008).
3186:McDermott, Barry (May 14, 1979).
2962:
2893:Hudson, Ryan (October 19, 2012).
2292:4 consecutive victories in Hawaii
391:
4129:Mavis, Bethany (July 22, 2014).
4092:. triathlete.com. July 19, 2016.
4000:Culp, Brad (November 22, 2021).
3894:. Ironman.com. November 21, 2021
3300:. trihidtory.com. Archived from
3243:
2763:
2727:
2694:
2658:
2622:
2577:Current aided, short swim course
2554:
2521:
2490:
2457:
2424:
2088:
765:Ironman African Championship in
761:Nelson Mandela Bay, South Africa
759:Ironman African Championship in
712:
553:
4565:Ironman 70.3 World Championship
4197:
4175:
4122:
4056:
4016:
3993:
3906:
3862:
3821:
3803:
3773:
3751:
3732:
3707:
3682:
3656:
3612:
3585:
3517:
3487:
3472:
3445:
3423:
3373:
3346:
3326:Chick, Bob (October 22, 1983).
3274:
3256:
3237:
3221:. NavySeals.com. Archived from
3210:
3152:
3106:. USA Triathlon. Archived from
2788:
2359:
2099:needs additional citations for
826:Port Macquarie, New South Wales
195:", now a registered trademark.
3096:
3048:
3030:"Ironman wins 16th Emmy Award"
3022:
2995:
2935:
2909:
2886:
1:
5058:1978 establishments in Hawaii
5048:Sports competitions in Hawaii
4205:"Intellectual Property Usage"
4183:"IRONMAN - Trademark Details"
4161:"Iron Man to Ironman: Pay Up"
3846:. ironman.com. Archived from
3761:. World Triathlon Corporation
3739:Ayer, Justin (May 21, 2023).
3644:. World Triathlon Corporation
2879:
2298:Nicknamed "The Queen of Kona"
841:Ironman Western Australia in
608:Cozumel, Quintana Roo, Mexico
466:Ironman European Championship
71:, a 112-mile (180.2 km)
3979:Challenge Roth Official Site
3140:. Coronado Eagle and Journal
2803:Ironman 70.3 Budapest - 2014
2385:Ironman men's world records
51:Ironman 70.3 Budapest, 2014.
7:
4688:
4315:World Triathlon Corporation
4274:World Triathlon Corporation
4238:. Boulder, CO: Velo Press.
4052:. tri247.com. July 8, 2011.
3621:"Common Triathlon Injuries"
3594:Journal of Sports Economics
3004:"Not Your Everyday Athlete"
2857:
2848:World Triathlon Corporation
2080:Notable Ironman triathletes
589:Penticton, British Columbia
279:World Triathlon Corporation
65:World Triathlon Corporation
10:
5074:
4332:Ironman World Championship
3382:"End of year news roundup"
3006:. NASA.gov. Archived from
2944:"The making of an Ironman"
2792:
815:
703:Ironman World Championship
656:Ironman Mont-Tremblant in
614:Panama City Beach, Florida
470:Frankfurt am Main, Germany
447:Ironman Emilia-Romagna in
342:run along the coast (from
317:Ironman World Championship
314:
311:Ironman World Championship
241:Ironman World Championship
163:had the highest recorded "
128:
92:Ironman World Championship
79:26.22-mile (42.2 km)
18:
4997:
4935:
4889:
4829:
4811:
4758:
4737:
4696:
4563:
4330:
2919:. Ironman. Archived from
2750:
2714:
2681:
2645:
2609:
2604:
2601:
2598:
2595:
2592:
2589:
2574:
2541:
2510:
2477:
2444:
2409:
2404:
2401:
2398:
2395:
2392:
2389:
753:
599:Ironman Coeur d'Alene in
405:
33:
4943:Lang Lang Proving Ground
3606:10.1177/1527002503260801
3403:Scheppler, Bill (2002).
2585:Ironman women's records
2249:
534:Ironman Vitoria-Gasteiz
510:Ironman Switzerland, in
288:
239:Start and finish of the
3332:The Evening Independent
2819:Ownership and trademark
2715:Bike (180.246 km)
2531:Tri Battle Royale 2021
848:Ironman New Zealand in
796:Ironman Philippines in
772:
593:Ironman Chattanooga in
169:Mission Bay, California
63:races organized by the
4752:
4744:
3058:. CBC. August 24, 2012
2804:
2704:Ironman New York 2012
2500:Ironman New York 2012
2142:
802:Ironman Kazakhstan in
685:Sacramento, California
683:Ironman California in
658:Mont-Tremblant, Quebec
639:Ironman Louisville in
595:Chattanooga, Tennessee
563:
536:Vitoria-Gasteiz, Spain
524:Bolton, United Kingdom
415:
414:Ironman Frankfurt 2013
384:
248:
141:
52:
4751:
4743:
4163:. Wall Street Journal
4137:on September 22, 2015
3759:"Course Descriptions"
3406:The Ironman Triathlon
3361:on September 19, 2012
3298:"A Straight 40 To Go"
3036:on September 24, 2015
2983:on September 14, 2011
2802:
2751:Run (42.195 km)
2646:Swim (3.862 km)
2511:Bike (180.2 km)
2467:Ironman Austria 2006
2434:Ironman Cozumel 2021
2377:Ironman world records
837:Queensland, Australia
798:Zambales, Philippines
696:Ironman Wisconsin in
676:Ironman St George in
632:Ironman Los Cabos in
628:Lake Placid, New York
561:
481:Ironman Haugesund in
425:Ironman Barcelona in
413:
382:
302:Swim Smart Initiative
238:
136:
50:
3745:KJRH 2 News Oklahoma
3304:on February 15, 2015
3110:on November 23, 2013
3002:Collings, Jennifer.
2832:Marvel Entertainment
2824:Advance Publications
2564:Challenge Roth 2023
2419:Kristian Blummenfelt
2108:improve this article
790:Ironman Malaysia in
665:The Woodlands, Texas
650:Ironman Maryland in
641:Louisville, Kentucky
618:Haines City, Florida
601:Coeur d'Alene, Idaho
546:Ironman Ireland, in
252:Valerie Silk and WTC
225:Sports Illustrated's
173:Coronado, California
123:Advance Publications
19:For other uses, see
5022: •
5018: •
5014: •
5010: •
5006: •
4927:Michael Lohscheller
4325:World Championships
3955:on December 2, 2021
3949:"Tri Battle Royale"
3815:The Hoyt Foundation
2586:
2542:Run (42.2 km)
2452:Christof Wandratsch
2445:Swim (3.9 km)
2386:
2326:Chrissie Wellington
2223:Rick and Dick Hoyt
1079:generally forbidden
652:Cambridge, Maryland
624:Ironman Lake Placid
612:Ironman Florida in
606:Ironman Cozumel in
580:Ironman Boulder in
574:Ironman Arizona in
516:Ironman Tallinn in
475:Ironman Hamburg in
443:Copenhagen, Denmark
421:Klagenfurt, Austria
419:Ironman Austria in
105:television coverage
30:
4753:
4745:
3920:on March 23, 2016.
3192:Sports Illustrated
2950:on October 7, 2017
2923:on August 21, 2013
2805:
2584:
2384:
2285:Paula Newby-Fraser
1835:Nelson Mandela Bay
804:Astana, Kazakhstan
792:Langkawi, Malaysia
784:Ironman Taiwan in
780:Gurye, South Korea
698:Madison, Wisconsin
669:Ironman Ottawa in
587:Ironman Canada in
567:Ironman Alaska in
564:
459:Ironman Gdynia in
453:Ironman France in
432:Ironman Copenhagen
416:
385:
270:Kathleen McCartney
249:
243:on Aliʻi Drive in
156:Sports Illustrated
142:
116:Norseman Triathlon
53:
28:
5043:Ironman Triathlon
5030:
5029:
4982:Ironman Triathlon
4656:
4655:
4245:978-1-934030-43-1
3892:"Ironman Cozumel"
3642:"Slot Allocation"
3625:The Injury Clinic
3465:978-1-4555-0267-7
3458:. Center Street.
3416:978-0-8239-3556-7
3225:on March 20, 2012
3198:on April 20, 2023
3172:on June 19, 2014.
2786:
2785:
2582:
2581:
2578:
2140:
2139:
2132:
2077:
2076:
1556:Panama City Beach
1299:Puerto del Carmen
822:Ironman Australia
778:Ironman Gurye in
689:Ironman Tulsa in
582:Boulder, Colorado
540:Ironman Wales in
528:Ironman Vichy in
512:Thun, Switzerland
492:Puerto del Carmen
488:Ironman Lanzarote
483:Haugesund, Norway
181:Honolulu Marathon
57:Ironman Triathlon
45:
44:
29:Ironman Triathlon
5065:
4683:
4676:
4669:
4660:
4659:
4308:
4301:
4294:
4285:
4284:
4270:
4265:
4264:
4262:Official website
4249:
4221:
4220:
4218:
4216:
4211:on July 29, 2019
4201:
4195:
4194:
4192:
4190:
4179:
4173:
4172:
4170:
4168:
4156:
4147:
4146:
4144:
4142:
4126:
4120:
4119:
4117:
4115:
4110:on July 13, 2011
4100:
4094:
4093:
4086:
4080:
4079:
4077:
4075:
4070:on July 22, 2018
4060:
4054:
4053:
4046:
4037:
4036:
4034:
4032:
4027:. Slowtwitch.com
4020:
4014:
4013:
4011:
4009:
3997:
3991:
3990:
3988:
3986:
3971:
3965:
3964:
3962:
3960:
3945:
3939:
3938:
3931:
3922:
3921:
3910:
3904:
3903:
3901:
3899:
3888:
3882:
3881:
3879:
3877:
3866:
3860:
3859:
3857:
3855:
3850:on April 2, 2019
3839:
3833:
3832:
3825:
3819:
3818:
3807:
3801:
3800:
3798:
3796:
3791:on June 22, 2018
3787:. Archived from
3777:
3771:
3770:
3768:
3766:
3755:
3749:
3748:
3736:
3730:
3729:
3727:
3725:
3711:
3705:
3704:
3702:
3700:
3686:
3680:
3679:
3677:
3675:
3660:
3654:
3653:
3651:
3649:
3638:
3629:
3628:
3616:
3610:
3609:
3589:
3583:
3582:
3580:
3578:
3567:
3558:
3557:
3555:
3553:
3542:
3533:
3532:
3521:
3515:
3514:
3512:
3510:
3501:. Archived from
3491:
3485:
3484:
3476:
3470:
3469:
3449:
3443:
3442:
3440:
3438:
3427:
3421:
3420:
3400:
3394:
3393:
3391:
3389:
3384:. Slowtwitch.com
3377:
3371:
3370:
3368:
3366:
3350:
3344:
3343:
3341:
3339:
3323:
3314:
3313:
3311:
3309:
3293:
3287:
3286:
3278:
3272:
3271:
3260:
3254:
3253:
3241:
3235:
3234:
3232:
3230:
3214:
3208:
3207:
3205:
3203:
3194:. Archived from
3183:
3174:
3173:
3171:
3165:. Archived from
3164:
3156:
3150:
3149:
3147:
3145:
3133:
3120:
3119:
3117:
3115:
3100:
3094:
3093:
3091:
3089:
3074:
3068:
3067:
3065:
3063:
3052:
3046:
3045:
3043:
3041:
3026:
3020:
3019:
3017:
3015:
3010:on March 5, 2016
2999:
2993:
2992:
2990:
2988:
2969:
2960:
2959:
2957:
2955:
2942:Walpole, Brian.
2939:
2933:
2932:
2930:
2928:
2913:
2907:
2906:
2904:
2902:
2890:
2874:XTERRA Triathlon
2769:
2767:
2766:
2733:
2731:
2730:
2710:, United States
2700:
2698:
2697:
2664:
2662:
2661:
2628:
2626:
2625:
2587:
2583:
2576:
2560:
2558:
2557:
2527:
2525:
2524:
2506:, United States
2496:
2494:
2493:
2463:
2461:
2460:
2430:
2428:
2427:
2387:
2383:
2370:
2365:record over all
2363:
2256:Natascha Badmann
2135:
2128:
2124:
2121:
2115:
2092:
2084:
1532:USA (California)
1302:Spain (Canaries)
888:# running loops
879:# swimming loops
861:
860:
548:Youghal, Ireland
518:Tallinn, Estonia
477:Hamburg, Germany
440:
375:Athlete injuries
366:Training studies
338:and back, and a
38:
31:
27:
5073:
5072:
5068:
5067:
5066:
5064:
5063:
5062:
5033:
5032:
5031:
5026:
4993:
4967:VinFuture Prize
4931:
4902:Le Thi Thu Thuy
4897:Phạm Nhật Vượng
4885:
4832:
4825:
4807:
4754:
4746:
4735:
4692:
4687:
4657:
4652:
4559:
4326:
4312:
4260:
4259:
4256:
4246:
4230:
4228:Further reading
4225:
4224:
4214:
4212:
4203:
4202:
4198:
4188:
4186:
4181:
4180:
4176:
4166:
4164:
4157:
4150:
4140:
4138:
4127:
4123:
4113:
4111:
4102:
4101:
4097:
4088:
4087:
4083:
4073:
4071:
4062:
4061:
4057:
4048:
4047:
4040:
4030:
4028:
4021:
4017:
4007:
4005:
3998:
3994:
3984:
3982:
3973:
3972:
3968:
3958:
3956:
3947:
3946:
3942:
3933:
3932:
3925:
3912:
3911:
3907:
3897:
3895:
3890:
3889:
3885:
3875:
3873:
3867:
3863:
3853:
3851:
3840:
3836:
3831:. Khaama Press.
3827:
3826:
3822:
3809:
3808:
3804:
3794:
3792:
3779:
3778:
3774:
3764:
3762:
3757:
3756:
3752:
3737:
3733:
3723:
3721:
3713:
3712:
3708:
3698:
3696:
3688:
3687:
3683:
3673:
3671:
3661:
3657:
3647:
3645:
3640:
3639:
3632:
3619:Graham, Darby.
3617:
3613:
3590:
3586:
3576:
3574:
3569:
3568:
3561:
3551:
3549:
3544:
3543:
3536:
3523:
3522:
3518:
3508:
3506:
3505:on May 20, 2019
3493:
3492:
3488:
3479:Garthe, David.
3477:
3473:
3466:
3455:I'm Here To Win
3450:
3446:
3436:
3434:
3429:
3428:
3424:
3417:
3401:
3397:
3387:
3385:
3378:
3374:
3364:
3362:
3351:
3347:
3337:
3335:
3324:
3317:
3307:
3305:
3294:
3290:
3281:Garthe, David.
3279:
3275:
3262:
3261:
3257:
3242:
3238:
3228:
3226:
3215:
3211:
3201:
3199:
3184:
3177:
3169:
3162:
3158:
3157:
3153:
3143:
3141:
3134:
3123:
3113:
3111:
3102:
3101:
3097:
3087:
3085:
3084:. July 20, 2020
3076:
3075:
3071:
3061:
3059:
3054:
3053:
3049:
3039:
3037:
3028:
3027:
3023:
3013:
3011:
3000:
2996:
2986:
2984:
2971:
2970:
2963:
2953:
2951:
2940:
2936:
2926:
2924:
2915:
2914:
2910:
2900:
2898:
2891:
2887:
2882:
2869:Ultra-triathlon
2860:
2821:
2797:
2791:
2764:
2762:
2728:
2726:
2695:
2693:
2689:Dede Griesbauer
2669:Ironman Germany
2659:
2657:
2623:
2621:
2555:
2553:
2522:
2520:
2491:
2489:
2458:
2456:
2425:
2423:
2414:
2379:
2374:
2373:
2364:
2360:
2269:Mirinda Carfrae
2252:
2145:
2136:
2125:
2119:
2116:
2105:
2093:
2082:
1754:USA (Wisconsin)
1698:USA (Tennessee)
1447:Canada (Quebec)
882:Australian exit
859:
818:
808:Ironman Goa in
775:
767:Taghit, Algeria
756:
715:
691:Tulsa, Oklahoma
678:St George, Utah
673:(starting 2025)
671:Ottawa, Ontario
556:
434:
408:
394:
377:
368:
319:
313:
304:
291:
254:
131:
41:
24:
17:
12:
11:
5:
5071:
5061:
5060:
5055:
5050:
5045:
5028:
5027:
5024:General Motors
4998:
4995:
4994:
4992:
4991:
4990:
4989:
4979:
4974:
4969:
4964:
4959:
4950:
4945:
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4933:
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4930:
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4924:
4919:
4914:
4909:
4904:
4899:
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4886:
4884:
4883:
4878:
4873:
4868:
4863:
4858:
4853:
4848:
4843:
4837:
4835:
4827:
4826:
4824:
4823:
4817:
4815:
4813:Electric buses
4809:
4808:
4806:
4805:
4800:
4795:
4790:
4785:
4780:
4775:
4770:
4764:
4762:
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4311:
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4255:
4254:External links
4252:
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3464:
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3415:
3395:
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3315:
3288:
3273:
3255:
3250:STRAVA Stories
3236:
3209:
3175:
3151:
3121:
3095:
3069:
3047:
3021:
2994:
2961:
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2876:
2871:
2866:
2864:CrossFit Games
2859:
2856:
2854:wristwatches.
2820:
2817:
2793:Main article:
2790:
2787:
2784:
2783:
2777:
2774:Challenge Roth
2771:
2760:
2755:
2752:
2748:
2747:
2741:
2738:Challenge Roth
2735:
2724:
2719:
2716:
2712:
2711:
2705:
2702:
2701:United States
2691:
2686:
2683:
2679:
2678:
2672:
2666:
2665:United States
2655:
2653:Amanda Stevens
2650:
2647:
2643:
2642:
2636:
2633:Challenge Roth
2630:
2619:
2614:
2611:
2607:
2606:
2603:
2600:
2597:
2594:
2591:
2580:
2579:
2572:
2571:
2565:
2562:
2551:
2546:
2543:
2539:
2538:
2532:
2529:
2518:
2515:
2512:
2508:
2507:
2501:
2498:
2487:
2482:
2479:
2475:
2474:
2468:
2465:
2454:
2449:
2446:
2442:
2441:
2435:
2432:
2421:
2416:
2411:
2407:
2406:
2403:
2400:
2397:
2394:
2391:
2378:
2375:
2372:
2371:
2357:
2356:
2355:
2354:
2353:
2352:
2349:
2346:
2343:
2340:
2337:
2334:
2331:
2323:
2322:
2321:
2318:
2315:
2312:
2309:
2301:
2300:
2299:
2296:
2293:
2290:
2282:
2281:
2280:
2277:
2274:
2266:
2265:
2264:
2261:
2251:
2248:
2247:
2246:
2245:
2244:
2241:
2238:
2232:
2231:
2230:
2227:
2221:
2220:
2219:
2216:
2213:
2208:Luc Van Lierde
2205:
2199:
2198:
2197:
2189:
2188:
2187:
2179:
2178:
2177:
2169:
2168:
2167:
2164:
2156:
2155:
2154:
2144:
2141:
2138:
2137:
2120:September 2020
2096:
2094:
2087:
2081:
2078:
2075:
2074:
2070:
2069:
2066:
2063:
2060:
2057:
2054:
2051:
2048:
2045:
2041:
2040:
2037:
2034:
2031:
2028:
2025:
2022:
2019:
2016:
2012:
2011:
2008:
2005:
2002:
1999:
1996:
1993:
1990:
1987:
1983:
1982:
1979:
1976:
1973:
1970:
1967:
1964:
1961:
1958:
1957:Port Macquarie
1954:
1953:
1951:
1949:
1947:
1945:
1943:
1940:
1937:
1934:
1930:
1929:
1927:
1925:
1923:
1921:
1919:
1917:
1914:
1911:
1907:
1906:
1904:
1902:
1900:
1898:
1896:
1894:
1891:
1888:
1884:
1883:
1881:
1879:
1877:
1875:
1873:
1871:
1868:
1865:
1861:
1860:
1857:
1854:
1851:
1848:
1845:
1842:
1839:
1836:
1832:
1831:
1828:
1825:
1823:
1820:
1817:
1814:
1811:
1808:
1804:
1803:
1800:
1797:
1794:
1791:
1789:
1786:
1783:
1780:
1776:
1775:
1772:
1769:
1766:
1763:
1761:
1758:
1755:
1752:
1748:
1747:
1744:
1741:
1738:
1735:
1733:
1730:
1727:
1724:
1720:
1719:
1716:
1713:
1710:
1707:
1705:
1702:
1699:
1696:
1692:
1691:
1688:
1685:
1682:
1679:
1677:
1674:
1671:
1670:USA (New York)
1668:
1664:
1663:
1660:
1657:
1654:
1651:
1649:
1646:
1643:
1642:USA (Maryland)
1640:
1636:
1635:
1632:
1629:
1626:
1623:
1621:
1619:
1616:
1615:USA (Kentucky)
1613:
1609:
1608:
1605:
1602:
1599:
1596:
1593:
1590:
1587:
1584:
1580:
1579:
1576:
1573:
1570:
1567:
1565:
1563:
1560:
1557:
1553:
1552:
1549:
1546:
1543:
1540:
1538:
1536:
1533:
1530:
1526:
1525:
1522:
1519:
1516:
1513:
1511:
1508:
1505:
1502:
1498:
1497:
1494:
1491:
1488:
1485:
1483:
1480:
1477:
1474:
1470:
1469:
1466:
1463:
1460:
1457:
1454:
1451:
1448:
1445:
1444:Mont-Tremblant
1441:
1440:
1437:
1434:
1431:
1428:
1425:
1422:
1419:
1416:
1412:
1411:
1408:
1405:
1402:
1399:
1396:
1393:
1390:
1387:
1383:
1382:
1379:
1376:
1373:
1370:
1367:
1364:
1361:
1358:
1354:
1353:
1350:
1347:
1344:
1341:
1338:
1335:
1332:
1329:
1325:
1324:
1321:
1318:
1315:
1312:
1309:
1306:
1303:
1300:
1296:
1295:
1292:
1289:
1286:
1283:
1280:
1277:
1274:
1271:
1267:
1266:
1263:
1260:
1257:
1254:
1251:
1248:
1245:
1242:
1238:
1237:
1234:
1231:
1228:
1225:
1222:
1219:
1216:
1213:
1209:
1208:
1205:
1202:
1199:
1196:
1193:
1190:
1187:
1184:
1180:
1179:
1176:
1173:
1170:
1167:
1164:
1161:
1158:
1155:
1154:Emilia Romagna
1151:
1150:
1147:
1144:
1141:
1138:
1135:
1132:
1129:
1126:
1122:
1121:
1118:
1115:
1112:
1109:
1106:
1103:
1100:
1097:
1093:
1092:
1089:
1086:
1083:
1080:
1077:
1074:
1071:
1068:
1064:
1063:
1060:
1057:
1054:
1051:
1048:
1045:
1042:
1039:
1035:
1034:
1031:
1028:
1025:
1022:
1019:
1016:
1013:
1010:
1006:
1005:
1002:
999:
996:
993:
990:
987:
984:
981:
977:
976:
973:
970:
967:
964:
961:
958:
955:
952:
948:
947:
944:
941:
938:
935:
932:
929:
926:
923:
919:
918:
915:
912:
909:
906:
903:
900:
897:
894:
890:
889:
886:
885:# biking loops
883:
880:
877:
874:
871:
868:
865:
858:
855:
854:
853:
846:
839:
829:
817:
814:
813:
812:
806:
800:
794:
788:
786:Penghu, Taiwan
782:
774:
771:
770:
769:
763:
755:
752:
751:
750:
736:
726:
714:
711:
710:
709:
700:
694:
693:(discontinued)
687:
681:
680:(discontinued)
674:
667:
661:
660:(discontinued)
654:
648:
637:
636:(discontinued)
630:
621:
610:
604:
603:(discontinued)
597:
591:
585:
584:(discontinued)
578:
576:Tempe, Arizona
572:
571:(discontinued)
569:Juneau, Alaska
555:
552:
551:
550:
544:
538:
532:
526:
522:Ironman UK in
520:
514:
508:
506:Kalmar, Sweden
502:Ironman Sweden
499:
496:Canary Islands
485:
479:
473:
463:
461:Gdynia, Poland
457:
451:
445:
429:
427:Calella, Spain
423:
407:
404:
393:
392:Ironman series
390:
376:
373:
367:
364:
326:in the bay of
315:Main article:
312:
309:
303:
300:
290:
287:
259:Hawaiʻi Island
253:
250:
209:U.S. Navy SEAL
130:
127:
112:Challenge Roth
43:
42:
39:
15:
9:
6:
4:
3:
2:
5070:
5059:
5056:
5054:
5051:
5049:
5046:
5044:
5041:
5040:
5038:
5025:
5021:
5017:
5013:
5009:
5005:
5001:
4996:
4988:
4985:
4984:
4983:
4980:
4978:
4975:
4973:
4970:
4968:
4965:
4963:
4960:
4958:
4954:
4951:
4949:
4946:
4944:
4941:
4940:
4938:
4934:
4928:
4925:
4923:
4920:
4918:
4917:Ngô Thanh Vân
4915:
4913:
4912:Sơn Tùng M-TP
4910:
4908:
4905:
4903:
4900:
4898:
4895:
4894:
4892:
4888:
4882:
4879:
4877:
4874:
4872:
4869:
4867:
4864:
4862:
4859:
4857:
4854:
4852:
4849:
4847:
4844:
4842:
4839:
4838:
4836:
4834:
4828:
4822:
4819:
4818:
4816:
4814:
4810:
4804:
4801:
4799:
4796:
4794:
4791:
4789:
4786:
4784:
4781:
4779:
4776:
4774:
4771:
4769:
4766:
4765:
4763:
4761:
4760:Electric cars
4757:
4750:
4742:
4730:
4727:
4725:
4722:
4721:
4720:
4717:
4715:
4712:
4710:
4707:
4706:
4704:
4702:
4699:
4695:
4691:
4684:
4679:
4677:
4672:
4670:
4665:
4664:
4661:
4649:
4646:
4644:
4641:
4639:
4636:
4634:
4631:
4629:
4626:
4624:
4621:
4619:
4616:
4614:
4611:
4609:
4606:
4604:
4601:
4599:
4596:
4594:
4591:
4589:
4586:
4584:
4581:
4579:
4576:
4574:
4571:
4570:
4568:
4566:
4562:
4556:
4553:
4551:
4548:
4546:
4543:
4541:
4538:
4536:
4533:
4531:
4528:
4526:
4523:
4521:
4518:
4516:
4513:
4511:
4508:
4506:
4503:
4501:
4498:
4496:
4493:
4491:
4488:
4486:
4483:
4481:
4478:
4476:
4473:
4471:
4468:
4466:
4463:
4461:
4458:
4456:
4453:
4451:
4448:
4446:
4443:
4441:
4438:
4436:
4433:
4431:
4428:
4426:
4423:
4421:
4418:
4416:
4413:
4411:
4408:
4406:
4403:
4401:
4398:
4396:
4393:
4391:
4388:
4386:
4383:
4381:
4378:
4376:
4373:
4371:
4368:
4366:
4363:
4361:
4358:
4356:
4353:
4351:
4348:
4346:
4343:
4341:
4338:
4337:
4335:
4333:
4329:
4324:
4320:
4316:
4309:
4304:
4302:
4297:
4295:
4290:
4289:
4286:
4280:
4277:
4275:
4272:
4269:
4263:
4258:
4257:
4247:
4241:
4237:
4232:
4231:
4210:
4206:
4200:
4184:
4178:
4162:
4155:
4153:
4136:
4132:
4125:
4109:
4105:
4099:
4091:
4085:
4069:
4065:
4059:
4051:
4045:
4043:
4026:
4019:
4003:
3996:
3980:
3976:
3970:
3954:
3950:
3944:
3936:
3930:
3928:
3919:
3915:
3909:
3893:
3887:
3872:
3865:
3849:
3845:
3838:
3830:
3824:
3816:
3812:
3806:
3790:
3786:
3782:
3776:
3765:September 29,
3760:
3754:
3746:
3742:
3735:
3720:
3716:
3710:
3695:
3691:
3685:
3670:
3669:Juneau Empire
3666:
3659:
3643:
3637:
3635:
3626:
3622:
3615:
3607:
3603:
3599:
3595:
3588:
3572:
3566:
3564:
3547:
3541:
3539:
3530:
3526:
3520:
3504:
3500:
3496:
3490:
3482:
3475:
3467:
3461:
3457:
3456:
3448:
3432:
3426:
3418:
3412:
3408:
3407:
3399:
3383:
3376:
3360:
3356:
3349:
3334:. p. 1–C
3333:
3329:
3322:
3320:
3303:
3299:
3292:
3284:
3277:
3269:
3265:
3259:
3251:
3247:
3244:Ling, Micah.
3240:
3224:
3220:
3213:
3197:
3193:
3189:
3182:
3180:
3168:
3161:
3155:
3139:
3132:
3130:
3128:
3126:
3109:
3105:
3099:
3083:
3079:
3073:
3057:
3051:
3035:
3031:
3025:
3009:
3005:
2998:
2982:
2978:
2974:
2968:
2966:
2949:
2945:
2938:
2922:
2918:
2912:
2896:
2889:
2885:
2875:
2872:
2870:
2867:
2865:
2862:
2861:
2855:
2853:
2852:Timex Ironman
2849:
2844:
2842:
2837:
2833:
2829:
2825:
2816:
2813:
2809:
2801:
2796:
2781:
2778:
2775:
2772:
2761:
2759:
2756:
2753:
2749:
2745:
2742:
2739:
2736:
2725:
2723:
2720:
2717:
2713:
2709:
2706:
2703:
2692:
2690:
2687:
2684:
2680:
2676:
2673:
2670:
2667:
2656:
2654:
2651:
2648:
2644:
2640:
2637:
2634:
2631:
2620:
2618:
2615:
2612:
2610:Full Ironman
2608:
2588:
2573:
2569:
2566:
2563:
2552:
2550:
2549:Patrick Lange
2547:
2544:
2540:
2536:
2533:
2530:
2519:
2516:
2513:
2509:
2505:
2502:
2499:
2488:
2486:
2483:
2480:
2476:
2472:
2469:
2466:
2455:
2453:
2450:
2447:
2443:
2439:
2436:
2433:
2422:
2420:
2417:
2412:
2410:Full Ironman
2408:
2388:
2382:
2368:
2362:
2358:
2350:
2347:
2344:
2341:
2338:
2335:
2332:
2329:
2328:
2327:
2324:
2319:
2316:
2313:
2310:
2307:
2306:
2305:
2302:
2297:
2294:
2291:
2288:
2287:
2286:
2283:
2278:
2275:
2272:
2271:
2270:
2267:
2262:
2259:
2258:
2257:
2254:
2253:
2242:
2239:
2236:
2235:
2233:
2228:
2225:
2224:
2222:
2217:
2214:
2211:
2210:
2209:
2206:
2203:
2200:
2195:
2194:
2193:
2190:
2185:
2184:
2183:
2180:
2175:
2174:
2173:
2170:
2165:
2162:
2161:
2160:
2157:
2152:
2151:
2150:
2149:Anders Hofman
2147:
2146:
2134:
2131:
2123:
2113:
2109:
2103:
2102:
2097:This section
2095:
2091:
2086:
2085:
2071:
2067:
2064:
2061:
2058:
2055:
2052:
2049:
2046:
2043:
2042:
2038:
2035:
2032:
2029:
2026:
2023:
2020:
2017:
2014:
2013:
2009:
2006:
2003:
2000:
1997:
1994:
1991:
1988:
1985:
1984:
1980:
1977:
1974:
1971:
1968:
1965:
1962:
1959:
1956:
1955:
1952:
1950:
1948:
1946:
1944:
1941:
1938:
1935:
1932:
1931:
1928:
1926:
1924:
1922:
1920:
1918:
1915:
1912:
1909:
1908:
1905:
1903:
1901:
1899:
1897:
1895:
1892:
1889:
1886:
1885:
1882:
1880:
1878:
1876:
1874:
1872:
1869:
1866:
1863:
1862:
1858:
1855:
1852:
1849:
1846:
1843:
1840:
1837:
1834:
1833:
1829:
1826:
1824:
1821:
1818:
1815:
1813:South America
1812:
1809:
1807:Mar del Plata
1806:
1805:
1801:
1798:
1795:
1792:
1790:
1787:
1785:South America
1784:
1781:
1779:Florianópolis
1778:
1777:
1773:
1770:
1767:
1764:
1762:
1759:
1757:North America
1756:
1753:
1750:
1749:
1745:
1742:
1739:
1736:
1734:
1731:
1729:North America
1728:
1725:
1723:The Woodlands
1722:
1721:
1717:
1714:
1711:
1708:
1706:
1703:
1701:North America
1700:
1697:
1694:
1693:
1689:
1686:
1683:
1680:
1678:
1675:
1673:North America
1672:
1669:
1666:
1665:
1661:
1658:
1655:
1652:
1650:
1647:
1645:North America
1644:
1641:
1638:
1637:
1633:
1630:
1627:
1624:
1622:
1620:
1618:North America
1617:
1614:
1611:
1610:
1606:
1603:
1600:
1597:
1594:
1591:
1589:North America
1588:
1585:
1582:
1581:
1577:
1574:
1571:
1568:
1566:
1564:
1562:North America
1561:
1559:USA (Florida)
1558:
1555:
1554:
1550:
1547:
1544:
1541:
1539:
1537:
1535:North America
1534:
1531:
1528:
1527:
1523:
1520:
1517:
1514:
1512:
1509:
1507:North America
1506:
1504:USA (Arizona)
1503:
1500:
1499:
1495:
1492:
1489:
1486:
1484:
1481:
1479:North America
1478:
1475:
1472:
1471:
1467:
1464:
1461:
1458:
1455:
1452:
1450:North America
1449:
1446:
1443:
1442:
1438:
1435:
1432:
1429:
1426:
1423:
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40:Official Logo
37:
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22:
5020:Soviet Union
4981:
4922:Trần Tiểu Vy
4323:Ironman 70.3
4318:
4235:
4213:. Retrieved
4209:the original
4199:
4187:. Retrieved
4177:
4165:. Retrieved
4139:. Retrieved
4135:the original
4124:
4114:November 22,
4112:. Retrieved
4108:the original
4098:
4084:
4072:. Retrieved
4068:the original
4058:
4031:November 22,
4029:. Retrieved
4018:
4008:November 22,
4006:. Retrieved
4004:. Triathlete
3995:
3983:. Retrieved
3978:
3969:
3957:. Retrieved
3953:the original
3943:
3918:the original
3908:
3898:November 21,
3896:. Retrieved
3886:
3876:November 22,
3874:. Retrieved
3864:
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3848:the original
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3814:
3805:
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3789:the original
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3668:
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3646:. Retrieved
3624:
3614:
3600:(1): 78–97.
3597:
3593:
3587:
3575:. Retrieved
3573:. SportStats
3550:. Retrieved
3548:. SportStats
3528:
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3507:. Retrieved
3503:the original
3498:
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3474:
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3437:November 22,
3435:. Retrieved
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3229:September 7,
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2987:September 7,
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2911:
2899:. Retrieved
2888:
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2806:
2795:Ironman 70.3
2789:Ironman 70.3
2734:Switzerland
2732:
2602:Competition
2599:Nationality
2517:Jan Frodeno
2402:Competition
2399:Nationality
2380:
2361:
2234:Chris Nikic
2202:Scott Tinley
2126:
2117:
2106:Please help
2101:verification
2098:
1838:South Africa
1586:USA (Hawaii)
876:wetsuit rule
707:Kona, Hawaii
645:half Ironman
542:Tenby, Wales
455:Nice, France
399:Ironman 70.3
395:
386:
369:
360:
353:
320:
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296:
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73:bicycle ride
56:
54:
25:
4962:Pininfarina
4074:October 14,
3985:October 18,
3854:October 15,
3785:IRONMAN.com
3674:October 27,
3499:IRONMAN.com
3328:"Ironwoman"
3144:December 1,
3114:October 22,
3040:December 3,
3014:December 3,
2977:ironman.com
2897:. SB Nation
2722:Daniela Ryf
2304:Daniela Ryf
2172:Jan Frodeno
2047:New Zealand
1867:Philippines
1726:USA (Texas)
1695:Chattanooga
1667:Lake Placid
1583:Kailua-Kona
1360:Switzerland
1186:Netherlands
896:Canada (BC)
845:, Australia
828:, Australia
643:(This is a
435: [
356:Daniela Ryf
328:Kailua-Kona
245:Kailua-Kona
221:Lyn Lemaire
189:Aloha Tower
161:Eddy Merckx
138:Aloha Tower
96:Kailua-Kona
5037:Categories
4907:David Lyon
4365:1982 (Oct)
4360:1982 (Feb)
3724:August 18,
3529:Triathlete
3088:August 18,
2880:References
2782:, Germany
2746:, Germany
2677:, Germany
2641:, Germany
2570:, Germany
2537:, Germany
2497:Australia
2473:, Austria
2471:Klagenfurt
2192:Dave Scott
2159:Mark Allen
1612:Louisville
1529:Santa Rosa
1183:Maastricht
951:Copenhagen
922:Klagenfurt
873:water type
810:Goa, India
266:Julie Moss
217:Tom Warren
94:. Held in
5012:SsangYong
4977:ProLogium
4831:Electric
4729:President
4719:LUX SA2.0
4141:March 24,
3188:"Ironman"
2836:licensing
2828:royalties
2758:Anne Haug
2675:Frankfurt
2617:Anne Haug
2485:Luke Bell
2440:, Mexico
2018:Australia
2015:Busselton
1989:Australia
1960:Australia
1864:Subic Bay
1810:Argentina
1639:Cambridge
1427:mandatory
1311:mandatory
1270:Barcelona
1253:optional
1212:Haugesund
1125:Frankfurt
963:mandatory
893:Penticton
864:Town/City
843:Busselton
744:Araucanía
724:Argentina
151:U.S. Navy
61:triathlon
5000:See also
4972:StoreDot
4957:VinSmart
4948:Vingroup
4833:scooters
4714:LUX A2.0
4317:–
4215:July 29,
4189:July 29,
4185:. Justia
4167:July 29,
3959:July 19,
3795:July 25,
3699:June 25,
3648:July 18,
3577:July 29,
3552:July 29,
3509:June 24,
3388:June 24,
3365:June 24,
3338:March 4,
3308:March 4,
2954:July 23,
2927:July 23,
2901:July 23,
2858:See also
2841:Iron Man
2770:Germany
2754:2:38:52
2718:4:22:56
2708:New York
2629:Germany
2613:8:02:38
2596:Athlete
2561:Germany
2545:2:30:27
2528:Germany
2514:3:55:22
2504:New York
2464:Germany
2396:Athlete
2073:Source:
2056:optional
2027:optional
1998:optional
1969:optional
1936:Malaysia
1933:Langkawi
1648:brackish
1456:optional
1337:brackish
738:Ironman
718:Ironman
620:in 2018)
340:marathon
114:and the
77:marathon
4871:Tempest
4856:Klara S
4803:VF Wild
4690:VinFast
4319:Ironman
3719:Ironman
3694:Ironman
3268:Ironman
3082:Advance
3062:July 2,
2593:Record
2438:Cozumel
2431:Norway
2413:7:21:12
2393:Record
2182:Tim Don
2050:Oceania
2021:Oceania
1992:Oceania
1963:Oceania
1751:Madison
1473:Cozumel
1418:Ireland
1247:Europe
1244:Poland
1241:Gdynia
1128:Germany
1099:Germany
1096:Hamburg
1012:Estonia
1009:Tallinn
983:England
954:Denmark
925:Austria
867:Country
816:Oceania
498:, Spain
344:Keauhou
177:Waikiki
129:History
21:Ironman
5008:Nissan
4953:Vsmart
4890:People
4821:VinBus
4768:VF e34
4724:LUX V8
4242:
3462:
3413:
2768:
2699:
2685:40:29
2663:
2649:45:04
2627:
2605:Place
2590:Event
2559:
2535:Allgäu
2526:
2495:
2481:39:08
2462:
2448:41:26
2429:
2405:Place
2390:Event
1986:Cairns
1913:Taiwan
1910:Penghu
1841:Africa
1782:Brazil
1476:Mexico
1421:Europe
1392:Europe
1363:Europe
1357:Zurich
1334:Europe
1331:Sweden
1328:Kalmar
1305:Europe
1276:Europe
1218:Europe
1215:Norway
1189:Europe
1160:Europe
1131:Europe
1102:Europe
1073:Europe
1070:France
1044:Europe
1041:France
1015:Europe
986:Europe
980:Bolton
957:Europe
928:Europe
870:Region
833:Cairns
754:Africa
734:Brazil
494:, the
406:Europe
247:Hawaii
100:Hawaii
75:and a
5016:Tesla
4936:Other
4876:Vento
4866:Theon
4861:Feliz
4851:Impes
4841:Klara
4709:Fadil
3170:(PDF)
3163:(PDF)
2776:2024
2740:2023
2671:2012
2635:2024
2250:Women
2053:fresh
2044:Taupo
1890:Korea
1887:Gurye
1760:fresh
1732:fresh
1718:2.25
1704:fresh
1676:fresh
1510:fresh
1501:Tempe
1453:fresh
1389:Wales
1386:Tenby
1366:fresh
1273:Spain
1250:salt
1221:fresh
1192:fresh
1157:Italy
1134:fresh
1105:fresh
1076:fresh
1067:Vichy
1018:fresh
989:fresh
931:fresh
902:fresh
850:Taupō
748:Chile
740:Pucón
439:]
289:Today
146:Oʻahu
4987:70.3
4846:Ludo
4798:VF 9
4793:VF 8
4788:VF 7
4783:VF 6
4778:VF 5
4773:VF 3
4701:cars
4648:2023
4643:2021
4638:2019
4633:2018
4628:2017
4623:2016
4618:2015
4613:2014
4608:2013
4603:2012
4598:2011
4593:2010
4588:2009
4583:2008
4578:2007
4573:2006
4555:2021
4550:2019
4545:2018
4540:2017
4535:2016
4530:2015
4525:2014
4520:2013
4515:2012
4510:2011
4505:2010
4500:2009
4495:2008
4490:2007
4485:2006
4480:2005
4475:2004
4470:2003
4465:2002
4460:2001
4455:2000
4450:1999
4445:1998
4440:1997
4435:1996
4430:1995
4425:1994
4420:1993
4415:1992
4410:1991
4405:1990
4400:1989
4395:1988
4390:1987
4385:1986
4380:1985
4375:1984
4370:1983
4355:1981
4350:1980
4345:1979
4340:1978
4321:and
4240:ISBN
4217:2019
4191:2019
4169:2019
4143:2015
4116:2011
4076:2017
4033:2021
4010:2021
3987:2023
3961:2021
3900:2021
3878:2021
3856:2013
3797:2017
3767:2020
3726:2024
3701:2023
3676:2023
3650:2022
3579:2019
3554:2019
3511:2016
3460:ISBN
3439:2011
3411:ISBN
3390:2010
3367:2010
3340:2015
3310:2015
3231:2011
3204:2011
3146:2014
3116:2013
3090:2021
3064:2013
3042:2013
3016:2013
2989:2011
2956:2013
2929:2013
2903:2013
2780:Roth
2744:Roth
2639:Roth
2568:Roth
2024:salt
1995:salt
1966:salt
1942:salt
1939:Asia
1916:Asia
1893:Asia
1870:Asia
1844:salt
1816:salt
1788:salt
1662:2.5
1592:salt
1482:salt
1424:salt
1415:Cork
1395:salt
1308:salt
1279:salt
1259:yes
1163:salt
1047:salt
1038:Nice
960:salt
773:Asia
336:Hāwī
332:bike
330:, a
324:swim
69:swim
5004:BMW
4881:Evo
4698:ICE
3602:doi
2830:to
2367:WTC
2143:Men
2110:by
2033:yes
1796:yes
1684:yes
1572:yes
1433:yes
1404:yes
1317:yes
1230:yes
1201:yes
1143:yes
1085:yes
1027:yes
998:yes
824:in
705:in
626:in
504:in
490:in
468:in
441:in
346:to
200:him
81:run
55:An
5039::
5002::
4955:-
4151:^
4041:^
3977:.
3926:^
3813:.
3783:.
3743:.
3717:.
3692:.
3667:.
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3623:.
3596:.
3562:^
3537:^
3527:.
3497:.
3330:.
3318:^
3266:.
3248:.
3190:.
3178:^
3124:^
3080:.
2975:.
2964:^
2068:3
2062:no
2039:4
2010:4
2004:no
1981:4
1975:no
1859:4
1853:no
1830:3
1802:4
1774:2
1768:no
1746:3
1740:no
1712:no
1690:2
1656:no
1634:2
1628:no
1607:1
1601:no
1595:no
1578:2
1551:3
1545:no
1524:2
1518:no
1496:3
1490:no
1468:2
1462:no
1439:4
1410:4
1381:4
1375:no
1352:3
1346:no
1323:3
1294:3
1288:no
1265:4
1262:2
1256:1
1236:4
1207:4
1178:4
1172:no
1149:4
1120:4
1114:no
1091:4
1062:4
1056:no
1033:4
1004:4
975:4
969:no
946:2
940:no
917:2
911:no
835:,
746:,
742:,
732:,
722:,
437:da
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107:.
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3233:.
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2931:.
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2127:(
2122:)
2118:(
2104:.
2065:2
2059:1
2036:2
2030:2
2007:2
2001:2
1978:2
1972:1
1856:2
1850:1
1847:-
1827:3
1822:2
1819:-
1799:2
1793:2
1771:2
1765:2
1743:2
1737:1
1715:2
1709:1
1687:2
1681:2
1659:2
1653:2
1631:2
1625:1
1604:1
1598:1
1575:1
1569:2
1548:2
1542:2
1521:3
1515:1
1493:3
1487:1
1465:2
1459:1
1436:2
1430:2
1407:2
1401:2
1398:-
1378:1
1372:1
1369:-
1349:2
1343:1
1340:-
1320:1
1314:2
1291:2
1285:1
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1233:1
1227:1
1224:-
1204:2
1198:1
1195:-
1175:2
1169:1
1166:-
1146:2
1140:1
1137:-
1117:2
1111:1
1108:-
1088:2
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1053:2
1050:-
1030:2
1024:2
1021:-
1001:3
995:2
992:-
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937:1
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914:1
908:1
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616:(
472:.
23:.
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