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Postpartum blues

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often unexpected and concerning in the setting of excitement and anticipation of a new baby. Mothers who develop postpartum blues often have significant shame or guilt for feelings of anxiety or depression during a time that is expected to be joyful. It is important to reassure new parents that low mood symptoms after childbirth are common and transient. Obstetric providers may recommend that patients and their families prepare ahead of time to ensure the mother will have adequate support and rest after the delivery. Additionally, they should provide education and resources to family and friends about red flags of more severe perinatal psychiatric conditions that may develop, such as postpartum depression and
267:, is a very common but self-limited condition that begins shortly after childbirth and can present with a variety of symptoms such as mood swings, irritability, and tearfulness. Mothers may experience negative mood symptoms mixed with intense periods of joy. Up to 85% of new mothers are affected by postpartum blues, with symptoms starting within a few days after childbirth and lasting up to two weeks in duration. Treatment is supportive, including ensuring adequate sleep and emotional support. If symptoms are severe enough to affect daily functioning or last longer than two weeks, the individual should be evaluated for related postpartum psychiatric conditions, such as 673:
Both were significantly higher than previously reported rates of 3–4% from two large cohort studies in the United Kingdom, which may reflect heterogeneity across countries. Both meta-analyses found higher rates in the United States (12.8–14.1%) compared to studies conducted internationally (7.1–8.2%). Furthermore, there was a moderate positive correlation between paternal and maternal depression (
573:(ACOG): In 2018, ACOG recommended universal screening for depression and anxiety using a validated tool at least once during pregnancy or postpartum, in addition to a full assessment of mood and well-being at the postpartum visit. This is in addition to existing recommendations for annual depression screening in all women. 410:
Factors most consistently shown to be predictive of postpartum blues are personal and family history of depression. This is of particular interest given of the bidirectional relationship between postpartum blues and postpartum depression: a history of postpartum depression appears to be a risk factor
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Evidence demonstrates that postpartum blues exists across a variety of countries and cultures, however there is considerable heterogeneity in reported prevalence rates. For instance, reports of prevalence of postpartum blues in the literature vary from 15% in Japan to 60% in Iran. Underreporting of
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Most mothers who develop postpartum blues experience complete resolution of symptoms by two weeks. However, a number of prospective studies have identified more severe postpartum blues as an independent risk factor for developing subsequent postpartum depression. More research is necessary to fully
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Studies have not detected a consistent association between hormone concentrations and development of postpartum mood disorders. Some investigators believe the discrepant results may be due to variations in sensitivity to hormonal shifts across different subgroups of women. Therefore, development of
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A 2010 meta-analysis published in JAMA with over 28,000 participants across various countries showed that prenatal and postpartum depression affects about 10% of men. This analysis was updated by an independent research team in 2016, who found the prevalence to be 8.4% in over 40,000 participants.
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The proper diagnostic classification of postpartum blues has not been clearly established. Postpartum blues has long been considered to be the mildest condition on the spectrum of postpartum psychiatric disorders, which includes postpartum depression and postpartum psychosis. However, there exists
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Pregnancy and postpartum are significant life events that increase a woman's vulnerability for postpartum blues. Even with a planned pregnancy, it is normal to have feelings of doubt or regret, and it takes time to adjust to having a newborn. Feelings commonly reported by new parents and lifestyle
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Given the mixed evidence regarding causes of postpartum blues, it is unclear whether prevention strategies would be effective in decreasing the risk of developing this condition. However, educating women during pregnancy about postpartum blues may help to prepare them for these symptoms that are
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There are no specific screening recommendations for postpartum blues. Nonetheless, a variety of professional organizations recommend routine screening for depression and/or assessment of emotional well-being during pregnancy and postpartum. Universal screening provides an opportunity to identify
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Postpartum blues is a very common condition, affecting around 50–80% of new mothers based on most sources. However, estimates of prevalence vary greatly in the literature, from 26 to 85%, depending on the criteria used. Precise rates are difficult to obtain given lack of standardized diagnostic
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Postpartum depression and postpartum blues may be indistinguishable when symptoms first begin. However, symptoms of postpartum blues are less severe, resolve on their own, and last fewer than two weeks. Mothers who experience severe postpartum blues appear to be at increased risk of developing
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If symptoms do not resolve within two weeks or if they interfere with functioning, individuals are encouraged to contact their healthcare provider. Early diagnosis and treatment of more severe postpartum psychiatric conditions, such as postpartum depression, postpartum anxiety, and postpartum
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Conclusions: The COVID-19 pandemic is associated with an increased prevalence of PPDS, especially after long-term follow-up and among the group with a high possibility of depression. The negative influence from the pandemic, causing more PPDS was significant in studies from
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The causes of postpartum blues have not been clearly established. Most hypotheses regarding the etiology of postpartum blues and postpartum depression center on the intersection of the significant biological and psychosocial changes that occur with childbirth.
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Most risk factors studied have not clearly and consistently demonstrated an association with postpartum blues. These include sociodemographic factors, such as age and marital status, and obstetric factors, such as delivery complications or low birth weight.
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Although symptoms of postpartum blues present in a majority of mothers and the condition is self-limited, it is important to keep related psychiatric conditions in mind as they all have overlap in presentation and similar period of onset.
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Literature is lacking on whether new fathers also experience postpartum blues. However, given similar causes of postpartum blues and postpartum depression in women, it may be relevant to examine rates of postpartum depression in men.
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Symptoms of anxiety and irritability are often predominant in the presentation of postpartum blues. However, compared to postpartum anxiety, symptoms of postpartum blues are less severe, resolve on their own, and last fewer than two
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Postpartum blues is a self-limited condition. Signs and symptoms are expected to resolve within two weeks of onset without any treatment. Nevertheless, there are a number of recommendations to help relieve symptoms, including:
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Symptoms of postpartum blues can vary significantly from one individual to another, and from one pregnancy to the next. Many symptoms of postpartum blues overlap both with normal symptoms experienced by new parents and with
284:. Individuals with postpartum blues have symptoms that are milder and less disruptive to their daily functioning compared to those with postpartum depression. Symptoms of postpartum blues include, but are not limited to: 937: 2242: 585:(USPSTF): In 2016, the USPSTF recommended depression screening in the general adult population, including pregnant and postpartum women. Their recommendations did not include guidelines for frequency of screening. 1612: 1641: 1920:
Watanabe M, Wada K, Sakata Y, Aratake Y, Kato N, Ohta H, Tanaka K (September 2008). "Maternity blues as predictor of postpartum depression: a prospective cohort study among Japanese women".
488: 498:(EPDS) and Beck Depression Index (BDI), as well as developing blues-specific scales. Examples of blues-specific scales include the Maternity Blues Questionnaire and the Stein Scale. 929: 446:
mood symptoms may be related to a woman's sensitivity, based on genetic predisposition and psychosocial stressors, to changes in hormones rather than absolute hormonal levels.
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Investigators have employed a variety of diagnostic tools in prospective and retrospective studies of postpartum blues, including repurposing screening tools, such as the
436:. Major hormonal changes in the early postpartum period may trigger mood symptoms similarly to how more minor hormonal shifts cause mood swings prior to menstrual periods. 566:
women with sub-clinical psychiatric conditions during this period and those at higher risk of developing more severe symptoms. Specific recommendations are listed below:
544:. Postpartum psychosis is a rare condition, affecting 1-2 per 1000 women. Postpartum psychosis is classified as a psychiatric emergency and requires hospital admission. 1005: 1899: 1037: 271:
and postpartum anxiety. It is unclear whether the condition can be prevented, however education and reassurance are important to help alleviate patient distress.
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There are no standardized criteria for the diagnosis of postpartum blues. Unlike postpartum depression, postpartum blues is not a diagnosis included in the
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Ramchandani P, Stein A, Evans J, O'Connor TG (2005). "Paternal depression in the postnatal period and child development: a prospective population study".
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Cameron EE, Sedov ID, Tomfohr-Madsen LM (December 2016). "Prevalence of paternal depression in pregnancy and the postpartum: An updated meta-analysis".
2016:"Study characteristical and regional influences on postpartum depression before vs. during the COVID-19 pandemic: A systematic review and meta-analysis" 335:
Postpartum blues may last a few days up to two weeks. If symptoms last more than two weeks, evaluation for postpartum depression is recommended by the
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Paulson JF, Bazemore SD (May 2010). "Prenatal and postpartum depression in fathers and its association with maternal depression: a meta-analysis".
1591: 579:(AAP): In 2017, the AAP recommended universal screening of mothers for postpartum depression at the 1-, 2-, 4-, and 6-month well child visits. 1061:
O'Hara MW, Schlechte JA, Lewis DA, Wright EJ (September 1991). "Prospective study of postpartum blues. Biologic and psychosocial factors".
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Redpath N, Rackers HS, Kimmel MC (March 2019). "The Relationship Between Perinatal Mental Health and Stress: a Review of the Microbiome".
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criteria, inconsistency of presentation to medical care, and methodological limitations of retrospective reporting of symptoms.
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for developing postpartum blues, and postpartum blues confers a higher risk of developing subsequent postpartum depression.
1863: 549: 495: 229: 1864:"Maternity blues: a risk factor for anhedonia, anxiety, and depression components of Edinburgh Postnatal Depression Scale" 162: 1029: 1529: 1181: 462: 958: 336: 197: 458:, tryptophan, prolactin, thyroid hormone, and others have been assessed over the years with inconclusive results. 1663: 192: 1737: 576: 454:
The association between postpartum blues and a variety of other biological factors, including cortisol and the
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Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents [pocket guide]
2192:"Incidence of maternal and paternal depression in primary care: a cohort study using a primary care database" 479:
some discussion in the literature of the possibility that postpartum blues may be an independent condition.
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Kennerley H, Gath D (September 1989). "Maternity blues. I. Detection and measurement by questionnaire".
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Siu AL, Bibbins-Domingo K, Grossman DC, Baumann LC, Davidson KW, Ebell M, et al. (January 2016).
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Stein GS (1980). "The pattern of mental change and body weight change in the first post-partum week".
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O'Keane V, Lightman S, Patrick K, Marsh M, Papadopoulos AS, Pawlby S, et al. (November 2011).
1698:"Screening for Depression in Adults: US Preventive Services Task Force Recommendation Statement" 1483:
Henshaw C, Foreman D, Cox J (2004). "Postnatal blues: a risk factor for postnatal depression".
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symptoms due to cultural norms and expectations may be one explanation for this heterogeneity.
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Zanardo V, Volpe F, de Luca F, Giliberti L, Giustardi A, Parotto M, et al. (March 2019).
1558: 281: 268: 187: 177: 89: 1355:"Emerging literature in the Microbiota-Brain Axis and Perinatal Mood and Anxiety Disorders" 811: 596: 529: 212: 182: 157: 93: 8: 1074: 663: 217: 2172: 2042: 2015: 1991: 1964: 1945: 1891: 1795: 1770: 1508: 1427: 1379: 1354: 1335: 1292: 1243: 1124: 871: 846: 790: 439:
For additional information on the relationship between estrogen and mental health, see
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Tearfulness, mood swings, irritability, anxiety, fatigue, difficulty sleeping or eating
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Although both conditions can cause periods of high and low moods, the mood swings in
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Societal or cultural pressure to "bounce back" quickly after pregnancy and childbirth
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changes that may contribute to developing early postpartum mood symptoms include:
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Henshaw C (August 2003). "Mood disturbance in the early puerperium: a review".
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elucidate the association between postpartum blues and postpartum depression.
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Zhang X, Wang C, Zuo X, Aertgeerts B, Buntinx F, Li T, Vermandere M (2023).
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psychosis, are critical for improved outcomes in both the parent and child.
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Anger, loss, or guilt, especially for parents of premature or sick infants
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Rackers HS, Thomas S, Williamson K, Posey R, Kimmel MC (September 2018).
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Mental disorders associated with pregnancy, childbirth or the puerperium
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Symptoms appear within 4 weeks of delivery and can last for years. (49)
1671:(4th ed.). Elk Grove Village, IL: American Academy of Pediatrics. 627:
Reassurance that symptoms are very common and will resolve on their own
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Seyfried, L. S.; Marcus, S. M. (2003). "Postpartum mood disorders".
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Emerging research has suggested a potential association between the
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Best Practice & Research. Clinical Obstetrics & Gynaecology
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Seyfried LS, Marcus SM (August 2003). "Postpartum mood disorders".
541: 429: 428:, mothers experience an abrupt decline of gonadal hormones, namely 425: 1963:
Akbarzadeh M, Mokhtaryan T, Amooee S, Moshfeghy Z, Zare N (2015).
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Diagnostic and statistical manual of mental disorders : DSM-5
2146: 1695: 847:"Perinatal mental illness: definition, description and aetiology" 1260: 1615:. American College of Obstetricians and Gynecologists (ACOG). 1060: 624:
Avoiding alcohol and other drugs that may worsen mood symptoms
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American College of Obstetricians and Gynecologists (ACOG)
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Negative mood symptoms interspersed with positive symptoms
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Pathology of pregnancy, childbirth and the puerperium
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Taking time to relax and do activities that you enjoy
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Diagnostic and Statistical Manual of Mental Disorders
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Miller LJ (February 2002). "Postpartum depression".
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Overwhelmed and questioning ability to care for baby
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Journal of Psychosomatic Obstetrics and Gynaecology
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Journal of Psychosomatic Obstetrics and Gynaecology
548:Additionally, a variety of medical co-morbidities 1969:Iranian Journal of Nursing and Midwifery Research 1820: 1482: 370:Caring for a newborn that requires 24/7 attention 168:Childbirth-related post-traumatic stress disorder 16:"Baby blues" redirects here. For other uses, see 2229: 2196:Archives of Pediatrics & Adolescent Medicine 1036:. U.S. Department of Health and Human Services. 844: 2073: 1661: 1209: 1034:The National Institute of Mental Health (NIMH) 764: 583:United States Preventative Services Task Force 532:are significantly more severe and may include 300:Questioning one's ability to care for the baby 1401: 571:American College of Obstetrics and Gynecology 237: 419: 1662:Hagan JF, Shaw JS, Duncan PM, eds. (2017). 1821:Howard MM, Mehta ND, Powrie R (May 2017). 1561:. Postpartum Support International (PSI). 465:and perinatal mood and anxiety disorders. 244: 230: 2207: 2041: 2031: 1990: 1980: 1838: 1794: 1713: 1378: 1278: 870: 501: 1768: 550:can mimic or worsen psychiatric symptoms 1180:Health, MGH Center for Women's Mental. 1098: 618:Asking for help from family and friends 376:Lack of support from family and friends 2230: 2107: 2105: 2069: 2067: 2065: 1816: 1814: 1764: 1762: 1175: 1173: 1141: 1056: 1054: 357: 1524: 1522: 1478: 1476: 1444: 1094: 1092: 1024: 1022: 924: 922: 892: 890: 845:O'Hara MW, Wisner KL (January 2014). 760: 758: 756: 754: 752: 750: 748: 589: 288:Tearfulness or crying "for no reason" 274: 1827:Cleveland Clinic Journal of Medicine 1613:"Screening for Perinatal Depression" 1534:MGH Center for Women's Mental Health 1186:MGH Center for Women's Mental Health 1075:10.1001/archpsyc.1991.01810330025004 992: 990: 840: 838: 836: 806: 804: 496:Edinburgh Postnatal Depression Scale 2102: 2062: 1811: 1759: 1203: 1170: 1051: 163:Psychiatric disorders of childbirth 13: 1640:. 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203:Pregnancy options counseling 7: 1638:"Screening Recommendations" 1224:10.1080/0954026031000136857 779:10.1080/0954026031000136857 482: 441:Estrogen#Brain and behavior 330: 145:Pregnancy and mental health 37:Baby blues, maternity blues 10: 2259: 2033:10.3389/fpubh.2023.1102618 1312:Current Psychiatry Reports 661: 438: 208:Abortion and mental health 15: 2126:10.1016/j.jad.2016.07.044 1934:10.1080/01674820801990577 1497:10.1080/01674820400024414 1324:10.1007/s11920-019-0998-z 1113:10.1007/s00737-003-0004-x 961:DSM-5 Task Force (2013). 420:Estrogen and progesterone 348: 303:Difficulty making choices 127: 117: 107: 99: 83: 75: 67: 57: 52:obstetrics and gynecology 41: 33: 28: 1982:10.4103/1735-9066.164586 1588:MedlinePlus Medical Test 1359:Psychoneuroendocrinology 1002:Office on Women's Health 657: 449: 322: 315:Difficulty concentrating 1775:Mayo Clinic Proceedings 1715:10.1001/jama.2015.18392 998:"Postpartum depression" 812:"Postpartum Depression" 695:"Postpartum Depression" 113:No medication indicated 1840:10.3949/ccjm.84a.14060 1559:"Postpartum Psychosis" 1156:10.1001/jama.287.6.762 502:Differential diagnosis 424:After delivery of the 92:, postpartum anxiety, 85:Differential diagnosis 2088:10.1001/jama.2010.605 1416:10.1192/bjp.155.3.356 518:Postpartum depression 282:postpartum depression 269:postpartum depression 188:Gender disappointment 178:Postpartum depression 90:Postpartum depression 728:www.marchofdimes.org 612:Getting enough sleep 597:postpartum psychosis 530:postpartum psychosis 525:Postpartum psychosis 213:Infant mental health 183:Postpartum psychosis 158:Antenatal depression 94:postpartum psychosis 2020:Front Public Health 1107:(Suppl 2): S33-42. 934:HealthyChildren.org 664:Paternal depression 358:Psychosocial causes 312:Difficulty sleeping 218:Paternal depression 140:Articles related to 1742:www.nichd.nih.gov/ 590:Primary prevention 511:Postpartum anxiety 275:Signs and symptoms 972:978-0-89042-559-6 373:Sleep deprivation 254: 253: 135: 134: 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Index

Baby Blues
Specialty
Psychiatry
obstetrics and gynecology
Symptoms
Differential diagnosis
Postpartum depression
postpartum psychosis
Medication
Prognosis
Antenatal depression
Psychiatric disorders of childbirth
Childbirth-related post-traumatic stress disorder
Postpartum blues
Postpartum depression
Postpartum psychosis
Gender disappointment
Breastfeeding and mental health
Miscarriage and mental disorders
Pregnancy options counseling
Abortion and mental health
Infant mental health
Paternal depression
v
t
e
postpartum depression
postpartum depression
American Psychiatric Association
placenta

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