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in 2003, where he was fifth in the 100 m final. He won his first continental level medal the following year, taking the
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of 10.14 seconds in the 100 m semi-finals (later finishing sixth) and was the surprise winner of the 200 m
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he and
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Berrabah’s 8.40m
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187:. It was another four years before he won another major medal: at the
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All-Africa Games – Jeux
Africains, Maputo (Mozambique) 11-15/9
267:. World Junior Athletics History. Retrieved 17 September 2011.
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He represented
Cameroon in the 100 and 200 m at both the
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Athletes (track and field) at the 2014 Commonwealth Games
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Athletes (track and field) at the 2010 Commonwealth Games
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Athletes (track and field) at the 2011 All-Africa Games
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African Games medalists in athletics (track and field)
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Athletes (track and field) at the 2012 Summer
Olympics
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World
Athletics Championships athletes for Cameroon
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248:. All-Athletics. Retrieved 17 September 2011.
296:. Africa Athle. Retrieved 17 September 2011.
591:Commonwealth Games competitors for Cameroon
167:His first international outing came at the
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611:African Games gold medalists for Cameroon
200:2010 African Championships in Athletics
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258:African Junior Championships 2003
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16:Cameroonian sprinter (born 1984)
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626:20th-century Cameroonian people
376:Glasgow 2014 Commonwealth Games
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284:. Retrieved 17 September 2011.
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581:Olympic athletes for Cameroon
366:Delhi 2010 Commonwealth Games
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276:Vazel, P-J (3 October 2009).
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149:(born 28 December 1984) is a
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263:23 October 2011 at the
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208:2011 All-Africa Games
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244:11 July 2017 at the
183:in a team including
156:who competes in the
420:champions in men's
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525:Wilfried Koffi Hua
471:Frankie Fredericks
212:Cameroonian record
177:4×100 metres relay
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453:Hassan El Kashief
220:Ben Youssef Meité
210:, where he ran a
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54:Representing
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543:Joseph Amoah
534:Sydney Siame
516:Idrissa Adam
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333:Idrissa Adam
328:Olympics.com
324:Idrissa Adam
310:Idrissa Adam
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239:Idrissa Adam
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173:bronze medal
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147:Idrissa Adam
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33:Adam at the
22:Idrissa Adam
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566:1984 births
480:Sunday Bada
378:(archived)
353:(archived)
151:Cameroonian
88:2011 Maputo
560:Categories
422:200 metres
368:(archived)
226:References
216:gold medal
162:200 metres
158:100 metres
337:Olympedia
218:ahead of
48:athletics
261:Archived
242:Archived
202:and the
154:sprinter
65:Cameroon
374:at the
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46:Men's
545:(GHA)
536:(ZAM)
527:(CIV)
518:(CMR)
509:(RSA)
500:(NGR)
491:(NGR)
482:(NGR)
473:(NAM)
464:(KEN)
455:(SUD)
446:(GHA)
437:(CIV)
94:200 m
282:IAAF
160:and
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