93:. While the South Beach diet does prohibit foods rich in simple carbohydrates such as white bread, white potatoes and white rice, it does not require dieters to forgo carbohydrates entirely or even measure their intake. Instead, it focuses on the "glycemic impact" (short term change in blood glucose) of foods. (Nutritionists continue, however, to question the net benefit of the first phase to dieters not affected by impaired glucose metabolism.) Many vegetables are permitted even in phase 1. Complex, fiber-rich carbohydrate sources such as brown rice and 100% whole grain bread are permitted during phase 2. Agatston has tried to distance the South Beach Diet from "low carb" approaches; in the
67:, the South Beach Diet has been marketed with bold claims that are not supported by evidence and with an unrealistic promise of easy weight loss. The book that promotes it also contains some incorrect and misleading information. Nevertheless, some aspects of the diet correspond with dietary advice that is recognized as sensible: its last two stages are sufficiently nutritious to be considered healthy. Like other high-fat diets, its short-term safety has been established, but its long-term safety has not.
1734:
1998:
1745:
55:(NHS), the severity of the first stage of the diet may result in the loss of some vitamins, minerals and fiber. The NHS reports that dietary restrictions during stage one may cause side effects including "bad breath, a dry mouth, tiredness, dizziness, insomnia, nausea, and constipation." Such symptoms would be rectified once the less extreme phases of the diet then began.
163:
The plan grew in popularity as a method of weight loss as
Agatston reported the results at conferences and patients distributed photocopies outlining the diet throughout the late 1990s and early 2000s. In 1999 a Miami TV news show put people on the diet and broadcast the results, popularizing the
205:
found that "Readers are likely to see success using this diet and fitness book. I recommend skipping the restrictive Phase One meal plans and instead follow the more balanced Phase Two diet. The simple 20-minute-a-day exercise program is a realistic and inexpensive approach to fitness."
43:
The diet has three stages and gradually increases the proportion of carbohydrate consumed as it progresses while simultaneously decreasing the proportions of fat and protein. It includes a number of recommended foods such as lean meats and vegetables and has a concept of "good" (mostly
563:
Atallah R, Filion KB, Wakil SM, Genest J, Joseph L, Poirier P, Rinfret S, Schiffrin EL, Eisenberg MJ (2014). "Long-term effects of 4 popular diets on weight loss and cardiovascular risk factors: a systematic review of randomized controlled trials".
35:, and categorizes carbohydrates and fats as "good" or "bad". Like other fad diets, it may have elements which are generally recognized as sensible, but it promises benefits not backed by supporting evidence or sound science.
412:'a fad diet by any other name would still be a fad diet.' And the names are legion: the Atkins Diet, the Cheater's Diet, the South Beach Diet, the Zone Diet. Year after year, 'new and improved' diets appear ...
827:
986:... like all too many popular diet books, this one is replete with faulty science, glaring nutrition inaccuracies, contradictions, and claims of scientific evidence minus the actual evidence.
354:
James Hill wants
Americans to shed pounds. But instead of promoting any one fad diet, he embraces most--Atkins, South Beach, grapefruit-only--as relatively effective ways to lose weight.
213:
acquired SBD for $ 15 million. Nutrisystem said that it planned to launch new lines of South Beach products by 2017 that it would market through retail stores and on the internet.
74:, but the effectiveness for improving these risk factors is unclear because no evidence on its effects is available. A trial found no change in weight loss compared to usual care.
2455:
2971:
2551:
2543:
2511:
459:
Chahoud G, Aude YW, Mehta JL (November 2004). "Dietary recommendations in the prevention and treatment of coronary heart disease: do we have the ideal diet yet?".
727:
2519:
2559:
156:
and limitation of carbohydrates containing fiber and other nutrients, Agatston referenced medical research to build an eating plan that categorized fats and
114:
2463:
429:"Sizing up South Beach. It makes some good points, but The South Beach Diet has problems typical of diet books: lack of proof and some dubious claims".
2503:
372:
2183:
48:) fats. It makes no restriction on calorie intake, includes an exercise program, and is based around taking three main meals and two snacks per day.
2431:
655:
Arthur
Agatston. The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. Rodale, 5 April 2003.
2978:
97:
book he wrote: "It is my purpose to teach neither low-fat nor low-carb. I want you to learn to choose the right fats and the right carbs."
77:
South Beach Diet and other low-carbohydrate diets lack dietary fiber. Fiber is generally considered to aid weight loss and to help prevent
501:
308:
171:, was written by Agatston and was released in April 2003. By 2004 there were about 8 million copies in print, a trade paperback
1469:
1003:
683:
405:
911:
261:"Brief Report: nutrition and weight loss information in a popular diet book: is it fact, fiction, or something in between?"
2930:
1054:
948:
202:
3051:
925:
660:
2052:
1781:
1454:
868:
1979:
209:
SBD Enterprises LLC, of which
Agatston is a part owner, owns the "South Beach Diet" trademark. In December 2015,
3076:
1837:
774:
51:
The first stage of the diet aims for rapid weight loss (8 to 13 lbs in two weeks). According to the UK's
2594:
2580:
2239:
1581:
152:. Unwilling to prescribe the Atkins approach to patients with cardiac issues due to the diet's allowance of
3066:
2392:
2276:
2262:
1159:
1082:
887:"South Beach Diet –Trademark of Agatston, Arthur S. – Registration Number 3213757 – Serial Number 76548397"
121:. Originally called the Modified Carbohydrate Diet, the plan was renamed the South Beach Diet after the
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2190:
1965:
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779:
129:
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3014:
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2024:
1951:
1335:
850:
751:
521:"Diet, insulin resistance, and obesity: zoning in on data for Atkins dieters living in South Beach"
235:
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71:
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128:
The diet plan was initially developed for
Agatston's own patients. Agatston noticed that the
3071:
2378:
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2155:
1792:
1708:
1682:
1256:
673:
307:
Sandra Bastin for
University of Kentucky Extension Service. August 1998; revised March 2004.
216:
In
December 2018, South Beach announced that they would launch a keto-friendly diet in 2019.
806:
2294:
2099:
1986:
1899:
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1859:
1816:
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828:"Bill Clinton's new diet: nothing but beans, vegetables and fruit to combat heart disease"
8:
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468:
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106:
949:"The South Beach Diet Just Launched A New Keto Program That Sounds Pretty Awesome"
472:
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89:
Many sources place the South Beach Diet on lists of "low carb" diets such as the
31:
and promoted in his bestselling 2003 book. It emphasizes eating food with a low
28:
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775:"Diet Wars – Interview With Author Agatston, Author of the South Beach Diet"
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259:
Goff SL, Foody JM, Inzucchi S, Katz D, Mayne ST, Krumholz HM (July 2006).
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109:
Arthur
Agatston with the assistance of Marie Almon, the former chief
2535:
2085:
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1481:
1122:
1063:
24:
3030:
Owned by
Montclair Communications and operated by Hearst under an
849:
Dawn
Jackson Blatner for the Academy of Nutrition and Dietetics.
136:
and high-carbohydrate diet was not lowering his patients' weight,
2836:
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78:
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1972:
1419:
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The diet is promoted as improving risk factors associated with
1997:
1032:
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went on sale with a printing of 1.75 million copies.
2802:
2729:
599:
Slavin JL (March 2005). "Dietary fiber and body weight".
804:
728:"Doctor Wants 'South Beach' To Mean Hearts, Not Bikinis"
562:
105:
The South Beach Diet was developed in the mid-1990s by
84:
160:
as good or bad and emphasized lean protein and fiber.
125:
neighborhood in Miami Beach near Agatston's practice.
807:"Diet Book Found Novel Ways to Get To Top – and Stay"
258:
391:
926:"SBD Enterprises, LLC: Private Company Information"
309:
University of Kentucky Extension Service: Fad Diets
991:
845:
843:
671:
2030:(Bellaire, Memorial, River Oaks, West University)
518:
3043:
851:Book Review: The South Beach Diet Super Charged
566:Circulation: Cardiovascular Quality and Outcomes
525:Journal of Clinical Endocrinology and Metabolism
458:
193:, written with Joseph Signorile, a professor of
840:
825:
400:(8th ed.). Cengage Learning. p. 209.
978:Tufts University Health & Nutrition Letter
798:
769:
767:
502:"Top diets review for 2014 § South Beach Diet"
394:"Chapter 7: Nutrition in practice – fad diets"
370:
3034:. Carries the network in a secondary status.
1775:
1048:
749:
366:
364:
362:
725:
721:
719:
717:
715:
678:(2nd ed.). ABC-CLIO. pp. 127–128.
373:"New Doctor, New Diet, But Still No Cookies"
764:
173:South Beach Diet Good Fats/Good Carbs Guide
1782:
1768:
1055:
1041:
819:
745:
743:
359:
1789:
906:
904:
869:"Nutrisystem Buys South Beach Diet Brand"
866:
805:Jefferey A. Trachtenberg (30 June 2004).
712:
627:
598:
536:
424:
422:
420:
284:
175:had 3 million copies in print, and
976:"Weighing in on the South Beach Diet".
740:
558:
556:
454:
452:
392:DeBruyne L, Pinna K, Whitney E (2011).
3044:
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858:
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417:
254:
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250:
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1036:
512:
496:
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144:levels, but that his patients on the
1744:
867:Beckerman, Josh (18 December 2015).
665:
553:
449:
301:
265:Journal of General Internal Medicine
167:The first book describing the diet,
85:Difference from other low-carb diets
855:
247:
13:
992:Bijlefeld M, Zoumbaris SK (2014).
969:
947:Miller, Korin (17 December 2018).
826:Philip Sherwell (3 October 2010).
672:Bijlefeld M, Zoumbaris SK (2014).
487:
385:
203:Academy of Nutrition and Dietetics
14:
3088:
794:Is Your TV Making You Fat?, WebMD
519:Lara-Castro C, Garvey WT (2004).
371:Abby Goodnough (7 October 2003).
191:The South Beach Diet Supercharged
58:
1996:
1743:
1733:
1732:
1455:The Good Carbohydrate Revolution
277:10.1111/j.1525-1497.2006.00501.x
940:
918:
879:
787:
750:Allison Adato (26 April 2004).
649:
578:10.1161/CIRCOUTCOMES.113.000723
914:. SEC EDGAR. 31 December 2015.
726:Alex Witchel (14 April 2004).
461:American Journal of Cardiology
313:
186:reportedly followed the diet.
1:
2916:Reed Brennan Media Associates
1582:Protein-sparing modified fast
1062:
912:"Nutrisystem 10k for FY 2015"
635:"The South Beach Diet Review"
473:10.1016/j.amjcard.2004.07.109
241:
182:In 2004, former US President
177:The South Beach Diet Cookbook
1160:Lamb chop and pineapple diet
1083:Banana and skimmed milk diet
189:In 2008, Agatston published
38:
7:
219:
10:
3093:
1846:Edwardsville Intelligencer
1487:Activated charcoal cleanse
398:Nutrition and Diet Therapy
201:program. A review for the
130:American Heart Association
115:Mount Sinai Medical Center
100:
3028:
3002:
2963:
2923:
2884:
2863:
2824:
2801:
2728:
2680:
2593:
2574:
2286:
2077:
2070:
2035:The Lake Houston Observer
2005:
1994:
1914:Midland Reporter-Telegram
1801:
1727:
1696:
1610:
1468:
1404:
1255:
1070:
998:. ABC-CLIO. p. 200.
613:10.1016/j.nut.2004.08.018
3052:Brand name diet products
1952:San Antonio Express-News
1336:Slimming for the Million
236:Online weight loss plans
2906:King Features Syndicate
1959:San Francisco Chronicle
1552:Time-restricted feeding
1450:Seed oil misinformation
1381:The Cruise Control Diet
812:The Wall Street Journal
437:(1): 5. November 2003.
231:Low-glycemic index diet
148:diet were experiencing
53:National Health Service
2911:NorthSouth Productions
2056:(The Woodlands, Texas)
2045:(Magnolia and Tomball)
1940:Plainview Daily Herald
1894:Manistee News Advocate
1587:The Fast Way To Health
1532:Fasting mimicking diet
752:"Life's a South Beach"
431:Harvard Health Letters
72:cardiovascular disease
3077:Weight loss companies
3015:Hearst Service Center
2156:Food Network Magazine
1793:Hearst Communications
1709:List of food faddists
1683:Very-low-calorie diet
568:(Systematic review).
1987:Connecticut Magazine
1946:The Register Citizen
1900:The Middletown Press
1888:Laredo Morning Times
1592:The Last Chance Diet
1547:Intermittent fasting
1527:Enzyme-Catalyst Diet
1507:Chase Dietary Method
1405:High-carbohydrate /
1281:Calories Don't Count
538:10.1210/jc.2004-0683
169:The South Beach Diet
119:Miami Beach, Florida
3067:American inventions
2695:KHBS-DT2 / KHOG-DT2
2587:Stations affiliated
2456:Marie Claire Maison
1874:Huron Daily Tribune
1824:Beaumont Enterprise
1386:Wahls Protocol Diet
1286:Drinking Man's Diet
1242:Uric-acid free diet
1185:Morning banana diet
1071:Food-specific diets
873:Wall Street Journal
833:The Daily Telegraph
508:. 20 December 2013.
320:"People to watch".
195:exercise physiology
2263:Town & Country
2014:Cleveland Advocate
1921:New Haven Register
1907:Midland Daily News
1678:The Cambridge Diet
1643:Hip and Thigh Diet
1118:Beverly Hills Diet
733:The New York Times
378:The New York Times
3039:
3038:
2986:Men's Health Shop
2887:& syndication
2859:
2858:
2576:Hearst Television
2570:
2569:
2351:Good Housekeeping
2254:The Pioneer Woman
2205:Popular Mechanics
2163:Good Housekeeping
2061:La Voz de Houston
2006:Weekly newspapers
1867:Houston Chronicle
1757:
1756:
1704:List of fad diets
1673:Tongue Patch Diet
1648:Immune Power Diet
1572:No Breakfast Plan
1502:Celery juice diet
1296:Eat and Grow Thin
1155:High-protein diet
1108:Egg and wine diet
1088:Cabbage soup diet
1005:978-1-61069-760-6
685:978-1-61069-760-6
675:Celebrity Doctors
407:978-1-133-71550-4
334:10.1038/nm0106-29
199:interval training
197:; it included an
3084:
2993:Oprah Daily Shop
2894:A&E Networks
2591:
2590:
2583:Production Group
2226:Road & Track
2075:
2074:
2000:
1831:Connecticut Post
1802:Daily newspapers
1796:
1795:
1784:
1777:
1770:
1761:
1760:
1747:
1746:
1736:
1735:
1628:Cotton ball diet
1542:Hippocrates Diet
1522:Eliminating Diet
1435:Nutritarian diet
1391:Wheat Belly diet
1366:Strong Medicine
1341:South Beach Diet
1301:Hal Huggins diet
1276:Bulletproof diet
1259:/ high-fat diets
1257:Low-carbohydrate
1205:Paleolithic diet
1180:Monotrophic diet
1170:Macrobiotic diet
1165:Lectin-free diet
1140:Gluten-free diet
1057:
1050:
1043:
1034:
1033:
1029:
1023:
1019:
1017:
1009:
995:South Beach Diet
988:
964:
963:
961:
959:
944:
938:
937:
935:
933:
922:
916:
915:
908:
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864:
853:
847:
838:
837:
823:
817:
816:
802:
796:
791:
785:
784:
783:. 8 August 2004.
771:
762:
761:
747:
738:
737:
723:
710:
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703:
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689:
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389:
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356:
317:
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305:
299:
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288:
256:
107:celebrity doctor
95:South Beach Diet
21:South Beach Diet
16:Popular fad diet
3092:
3091:
3087:
3086:
3085:
3083:
3082:
3081:
3042:
3041:
3040:
3035:
3024:
2998:
2972:Bring a Trailer
2959:
2919:
2886:
2880:
2855:
2820:
2797:
2724:
2676:
2586:
2582:
2578:
2566:
2365:House Beautiful
2358:Harper's Bazaar
2282:
2177:House Beautiful
2170:Harper's Bazaar
2066:
2020:Eastex Advocate
2001:
1992:
1881:Journal-Courier
1841:(Conroe, Texas)
1797:
1791:
1790:
1788:
1758:
1753:
1723:
1692:
1638:Hallelujah Diet
1618:Blood type diet
1606:
1597:Wheatgrass diet
1464:
1460:The Thrive Diet
1400:
1376:The 4-Hour Body
1251:
1150:Grapefruit diet
1066:
1061:
1021:
1020:
1011:
1010:
1006:
980:(Book review).
975:
972:
970:Further reading
967:
957:
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931:
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561:
554:
531:(9): 4197–205.
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457:
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418:
408:
390:
386:
369:
360:
328:(1): 29. 2006.
322:Nature Medicine
319:
318:
314:
306:
302:
257:
248:
244:
222:
132:'s recommended
103:
87:
61:
46:monounsaturated
41:
29:Arthur Agatston
17:
12:
11:
5:
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2936:First Databank
2933:
2927:
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2924:Business media
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2903:
2897:
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2864:Radio stations
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2677:
2675:
2674:
2669:
2664:
2659:
2654:
2649:
2644:
2635:
2630:
2625:
2620:
2615:
2610:
2605:
2599:
2597:
2588:
2572:
2571:
2568:
2567:
2565:
2564:
2556:
2548:
2540:
2532:
2524:
2516:
2508:
2500:
2492:
2484:
2476:
2468:
2460:
2452:
2444:
2436:
2428:
2420:
2412:
2404:
2396:
2393:Women's Health
2389:
2386:Runner's World
2382:
2375:
2368:
2361:
2354:
2347:
2340:
2333:
2326:
2319:
2316:Country Living
2312:
2305:
2302:Car and Driver
2298:
2290:
2288:
2284:
2283:
2281:
2280:
2277:Women's Health
2273:
2266:
2259:
2258:
2257:
2250:
2236:
2233:Runner's World
2229:
2222:
2215:
2208:
2201:
2194:
2187:
2180:
2173:
2166:
2159:
2152:
2145:
2138:
2131:
2124:
2121:Country Living
2117:
2110:
2107:Car and Driver
2103:
2096:
2089:
2081:
2079:
2072:
2068:
2067:
2065:
2064:
2057:
2049:
2048:Sugar Land Sun
2046:
2038:
2031:
2022:
2017:
2009:
2007:
2003:
2002:
1995:
1993:
1991:
1990:
1983:
1976:
1969:
1962:
1955:
1948:
1943:
1936:
1931:
1928:The News-Times
1924:
1917:
1910:
1903:
1896:
1891:
1884:
1877:
1870:
1863:
1856:
1853:Greenwich Time
1849:
1842:
1834:
1827:
1820:
1813:
1805:
1803:
1799:
1798:
1787:
1786:
1779:
1772:
1764:
1755:
1754:
1752:
1751:
1741:
1728:
1725:
1724:
1722:
1721:
1716:
1711:
1706:
1700:
1698:
1694:
1693:
1691:
1690:
1685:
1680:
1675:
1670:
1665:
1660:
1655:
1650:
1645:
1640:
1635:
1630:
1625:
1620:
1614:
1612:
1608:
1607:
1605:
1604:
1599:
1594:
1589:
1584:
1579:
1574:
1569:
1567:Master Cleanse
1564:
1559:
1554:
1549:
1544:
1539:
1537:Fat Flush Plan
1534:
1529:
1524:
1519:
1514:
1509:
1504:
1499:
1494:
1492:Breatharianism
1489:
1484:
1478:
1476:
1470:Detoxification
1466:
1465:
1463:
1462:
1457:
1452:
1447:
1442:
1437:
1432:
1427:
1425:McDougall diet
1422:
1417:
1411:
1409:
1402:
1401:
1399:
1398:
1393:
1388:
1383:
1378:
1373:
1371:Sugar Busters!
1368:
1363:
1358:
1353:
1348:
1343:
1338:
1333:
1331:Scarsdale diet
1328:
1326:Salisbury diet
1323:
1321:Montignac diet
1318:
1313:
1308:
1303:
1298:
1293:
1288:
1283:
1278:
1273:
1268:
1262:
1260:
1253:
1252:
1250:
1249:
1244:
1239:
1234:
1229:
1228:
1227:
1217:
1212:
1207:
1202:
1197:
1192:
1190:Mucusless Diet
1187:
1182:
1177:
1172:
1167:
1162:
1157:
1152:
1147:
1142:
1137:
1132:
1131:
1130:
1125:
1120:
1113:Food combining
1110:
1105:
1100:
1095:
1093:Carnivore diet
1090:
1085:
1080:
1074:
1072:
1068:
1067:
1060:
1059:
1052:
1045:
1037:
1031:
1030:
1004:
989:
984:(3): 1. 2004.
971:
968:
966:
965:
953:Women's Health
939:
917:
900:
878:
854:
839:
818:
797:
786:
763:
739:
711:
684:
664:
648:
626:
591:
552:
511:
486:
467:(10): 1260–7.
448:
416:
406:
384:
358:
312:
300:
245:
243:
240:
239:
238:
233:
228:
221:
218:
164:diet locally.
102:
99:
86:
83:
60:
59:Health effects
57:
40:
37:
33:glycemic index
15:
9:
6:
4:
3:
2:
3089:
3078:
3075:
3073:
3070:
3068:
3065:
3063:
3060:
3058:
3057:Dieting books
3055:
3053:
3050:
3049:
3047:
3033:
3027:
3021:
3018:
3016:
3013:
3011:
3008:
3007:
3005:
3001:
2995:
2994:
2990:
2988:
2987:
2983:
2981:
2980:
2976:
2974:
2973:
2969:
2968:
2966:
2962:
2956:
2955:
2951:
2947:
2944:
2943:
2942:
2941:Fitch Ratings
2939:
2937:
2934:
2932:
2929:
2928:
2926:
2922:
2915:
2912:
2909:
2907:
2904:
2901:
2898:
2895:
2892:
2891:
2889:
2885:Entertainment
2883:
2877:
2874:
2872:
2869:
2868:
2866:
2862:
2850:
2847:
2846:
2845:
2842:
2838:
2835:
2834:
2833:
2830:
2829:
2827:
2823:
2817:
2814:
2812:
2809:
2808:
2806:
2804:
2800:
2794:
2791:
2789:
2786:
2784:
2781:
2779:
2776:
2774:
2771:
2769:
2766:
2764:
2761:
2759:
2756:
2754:
2751:
2749:
2746:
2744:
2741:
2739:
2736:
2735:
2733:
2731:
2727:
2721:
2718:
2716:
2713:
2711:
2708:
2706:
2703:
2701:
2698:
2696:
2693:
2691:
2688:
2687:
2685:
2683:
2679:
2673:
2670:
2668:
2665:
2663:
2660:
2658:
2655:
2653:
2650:
2648:
2645:
2643:
2639:
2636:
2634:
2631:
2629:
2626:
2624:
2621:
2619:
2616:
2614:
2611:
2609:
2606:
2604:
2601:
2600:
2598:
2596:
2592:
2589:
2584:
2577:
2573:
2562:
2561:
2557:
2554:
2553:
2552:Modern Living
2549:
2546:
2545:
2541:
2538:
2537:
2533:
2530:
2529:
2525:
2522:
2521:
2517:
2514:
2513:
2512:25Ans Wedding
2509:
2506:
2505:
2501:
2498:
2497:
2493:
2491:(Netherlands)
2490:
2489:
2485:
2483:(Netherlands)
2482:
2481:
2477:
2475:(Netherlands)
2474:
2473:
2469:
2467:(Netherlands)
2466:
2465:
2461:
2458:
2457:
2453:
2450:
2449:
2445:
2442:
2441:
2437:
2434:
2433:
2429:
2426:
2425:
2421:
2418:
2417:
2413:
2410:
2409:
2405:
2402:
2401:
2397:
2395:
2394:
2390:
2388:
2387:
2383:
2381:
2380:
2376:
2374:
2373:
2369:
2367:
2366:
2362:
2360:
2359:
2355:
2353:
2352:
2348:
2346:
2345:
2341:
2339:
2338:
2334:
2332:
2331:
2327:
2325:
2324:
2320:
2318:
2317:
2313:
2311:
2310:
2306:
2304:
2303:
2299:
2297:
2296:
2292:
2291:
2289:
2287:International
2285:
2279:
2278:
2274:
2272:
2271:
2267:
2265:
2264:
2260:
2256:
2255:
2251:
2249:
2248:
2244:
2243:
2242:
2241:
2237:
2235:
2234:
2230:
2228:
2227:
2223:
2221:
2220:
2216:
2214:
2213:
2209:
2207:
2206:
2202:
2200:
2199:
2195:
2193:
2192:
2188:
2186:
2185:
2181:
2179:
2178:
2174:
2172:
2171:
2167:
2165:
2164:
2160:
2158:
2157:
2153:
2151:
2150:
2146:
2144:
2143:
2139:
2137:
2136:
2132:
2130:
2129:
2125:
2123:
2122:
2118:
2116:
2115:
2111:
2109:
2108:
2104:
2102:
2101:
2097:
2095:
2094:
2093:Best Products
2090:
2088:
2087:
2083:
2082:
2080:
2078:United States
2076:
2073:
2069:
2063:
2062:
2058:
2055:
2054:
2050:
2047:
2044:
2043:
2042:The Potpourri
2039:
2037:
2036:
2032:
2029:
2027:
2023:
2021:
2018:
2016:
2015:
2011:
2010:
2008:
2004:
1999:
1989:
1988:
1984:
1982:
1981:
1980:The Telegraph
1977:
1975:
1974:
1970:
1968:
1967:
1966:seattlepi.com
1963:
1961:
1960:
1956:
1954:
1953:
1949:
1947:
1944:
1942:
1941:
1937:
1935:
1932:
1930:
1929:
1925:
1923:
1922:
1918:
1916:
1915:
1911:
1909:
1908:
1904:
1902:
1901:
1897:
1895:
1892:
1890:
1889:
1885:
1883:
1882:
1878:
1876:
1875:
1871:
1869:
1868:
1864:
1862:
1861:
1857:
1855:
1854:
1850:
1848:
1847:
1843:
1840:
1839:
1835:
1833:
1832:
1828:
1826:
1825:
1821:
1819:
1818:
1814:
1812:
1811:
1807:
1806:
1804:
1800:
1794:
1785:
1780:
1778:
1773:
1771:
1766:
1765:
1762:
1750:
1742:
1740:
1739:
1730:
1729:
1726:
1720:
1717:
1715:
1714:Pseudoscience
1712:
1710:
1707:
1705:
1702:
1701:
1699:
1695:
1689:
1688:Werewolf diet
1686:
1684:
1681:
1679:
1676:
1674:
1671:
1669:
1666:
1664:
1661:
1659:
1656:
1654:
1651:
1649:
1646:
1644:
1641:
1639:
1636:
1634:
1631:
1629:
1626:
1624:
1621:
1619:
1616:
1615:
1613:
1609:
1603:
1600:
1598:
1595:
1593:
1590:
1588:
1585:
1583:
1580:
1578:
1575:
1573:
1570:
1568:
1565:
1563:
1560:
1558:
1557:Juice fasting
1555:
1553:
1550:
1548:
1545:
1543:
1540:
1538:
1535:
1533:
1530:
1528:
1525:
1523:
1520:
1518:
1515:
1513:
1510:
1508:
1505:
1503:
1500:
1498:
1495:
1493:
1490:
1488:
1485:
1483:
1480:
1479:
1477:
1475:
1471:
1467:
1461:
1458:
1456:
1453:
1451:
1448:
1446:
1443:
1441:
1440:Pritikin diet
1438:
1436:
1433:
1431:
1428:
1426:
1423:
1421:
1418:
1416:
1415:Engine 2 Diet
1413:
1412:
1410:
1408:
1407:low-fat diets
1403:
1397:
1394:
1392:
1389:
1387:
1384:
1382:
1379:
1377:
1374:
1372:
1369:
1367:
1364:
1362:
1361:Stillman diet
1359:
1357:
1356:Rosedale diet
1354:
1352:
1351:Protein Power
1349:
1347:
1344:
1342:
1339:
1337:
1334:
1332:
1329:
1327:
1324:
1322:
1319:
1317:
1314:
1312:
1309:
1307:
1306:Hamptons Diet
1304:
1302:
1299:
1297:
1294:
1292:
1289:
1287:
1284:
1282:
1279:
1277:
1274:
1272:
1269:
1267:
1264:
1263:
1261:
1258:
1254:
1248:
1245:
1243:
1240:
1238:
1235:
1233:
1230:
1226:
1223:
1222:
1221:
1218:
1216:
1213:
1211:
1208:
1206:
1203:
1201:
1200:No-Aging Diet
1198:
1196:
1195:Mushroom diet
1193:
1191:
1188:
1186:
1183:
1181:
1178:
1176:
1173:
1171:
1168:
1166:
1163:
1161:
1158:
1156:
1153:
1151:
1148:
1146:
1143:
1141:
1138:
1136:
1135:Fruitarianism
1133:
1129:
1126:
1124:
1121:
1119:
1116:
1115:
1114:
1111:
1109:
1106:
1104:
1101:
1099:
1096:
1094:
1091:
1089:
1086:
1084:
1081:
1079:
1078:Alkaline diet
1076:
1075:
1073:
1069:
1065:
1058:
1053:
1051:
1046:
1044:
1039:
1038:
1035:
1027:
1015:
1007:
1001:
997:
996:
990:
987:
983:
979:
974:
973:
954:
950:
943:
927:
921:
913:
907:
905:
888:
882:
874:
870:
863:
861:
859:
852:
846:
844:
835:
834:
829:
822:
814:
813:
808:
801:
795:
790:
782:
781:
776:
770:
768:
759:
758:
753:
746:
744:
735:
734:
729:
722:
720:
718:
716:
707:
695:
687:
681:
677:
676:
668:
662:
661:9781579546465
658:
652:
636:
630:
622:
618:
614:
610:
606:
602:
595:
587:
583:
579:
575:
572:(6): 815–27.
571:
567:
559:
557:
548:
544:
539:
534:
530:
526:
522:
515:
507:
503:
497:
495:
493:
491:
482:
478:
474:
470:
466:
462:
455:
453:
444:
440:
436:
432:
425:
423:
421:
413:
409:
403:
399:
395:
388:
380:
379:
374:
367:
365:
363:
355:
351:
347:
343:
339:
335:
331:
327:
323:
316:
310:
304:
296:
292:
287:
282:
278:
274:
271:(7): 769–74.
270:
266:
262:
255:
253:
251:
246:
237:
234:
232:
229:
227:
226:List of diets
224:
223:
217:
214:
212:
207:
204:
200:
196:
192:
187:
185:
180:
178:
174:
170:
165:
161:
159:
158:carbohydrates
155:
154:saturated fat
151:
147:
143:
139:
135:
131:
126:
124:
120:
116:
112:
108:
98:
96:
92:
82:
80:
75:
73:
68:
66:
56:
54:
49:
47:
36:
34:
30:
27:developed by
26:
23:is a popular
22:
3072:Rodale, Inc.
3020:Hearst Ranch
3010:Hearst Tower
2991:
2984:
2977:
2970:
2964:Marketplaces
2952:
2946:BMI Research
2581:Hearst Media
2558:
2550:
2542:
2534:
2526:
2518:
2510:
2502:
2494:
2486:
2480:Quest Junior
2478:
2470:
2462:
2454:
2448:Marie Claire
2446:
2438:
2430:
2422:
2414:
2406:
2398:
2391:
2384:
2377:
2372:Men's Health
2370:
2363:
2356:
2349:
2342:
2335:
2328:
2321:
2314:
2309:Cosmopolitan
2307:
2300:
2293:
2275:
2268:
2261:
2252:
2245:
2238:
2231:
2224:
2217:
2210:
2203:
2196:
2191:Men's Health
2189:
2182:
2175:
2168:
2161:
2154:
2147:
2140:
2133:
2126:
2119:
2114:Cosmopolitan
2112:
2105:
2098:
2091:
2084:
2059:
2053:The Villager
2051:
2040:
2033:
2025:
2019:
2012:
1985:
1978:
1971:
1964:
1957:
1950:
1945:
1938:
1933:
1926:
1919:
1912:
1905:
1898:
1893:
1886:
1879:
1872:
1865:
1858:
1851:
1844:
1836:
1829:
1822:
1815:
1810:The Advocate
1808:
1731:
1658:Seed cycling
1653:Maker's Diet
1602:Wigmore diet
1340:
1271:Banting diet
1232:Rhubarb diet
1225:Raw veganism
1128:Fit for Life
1098:Clean eating
994:
985:
981:
977:
956:. Retrieved
952:
942:
930:. Retrieved
920:
891:. Retrieved
881:
872:
831:
821:
810:
800:
789:
778:
755:
731:
674:
667:
651:
639:. Retrieved
629:
607:(3): 411–8.
604:
600:
594:
569:
565:
528:
524:
514:
464:
460:
434:
430:
411:
397:
387:
376:
353:
325:
321:
315:
303:
268:
264:
215:
208:
190:
188:
184:Bill Clinton
181:
176:
172:
168:
166:
162:
127:
104:
94:
88:
76:
69:
62:
50:
42:
20:
18:
3003:Real estate
2979:First Finds
2844:MyNetworkTV
2832:Independent
2608:KHBS / KHOG
2416:Inside Soap
2408:Digital Spy
2270:Woman's Day
2198:Oprah Daily
1934:The Pioneer
1838:The Courier
1817:Times Union
1633:Fletcherism
1623:Budwig diet
1517:Dubrow Diet
1497:Breuss diet
1430:Ornish diet
1346:Pioppi Diet
1316:Kordel diet
1266:Atkins diet
1220:Raw foodism
1215:Potato diet
1103:Cookie diet
1022:|work=
958:27 November
932:16 December
928:. Bloomberg
893:16 December
702:|work=
637:. Webmd.com
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