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138:, which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the 1970s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a
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The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
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after his daily run, which opened up discussion about the links between running, health, and life expectancy.
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This article about a non-fiction book related to sports is a
161:"The Doctor's World; James Fixx: The Enigma of Heart Disease"
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134:Jim Fixx was the author of the 1977 best-seller
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16:1977 nonfiction book by Jim Fixx
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22:The Complete Book of Running
217:. You can help Knowledge by
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215:stub
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82:1977
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Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
