367:, music, poetry and art". It has also been described as "a mix of psychology, historic references, and interviews deployed to consider how a healthy dose of melancholy...can inform our experiences of connection, grief, and mortality". The book includes examples of beauty flowing from embracing the melancholy, and offers advice for moving through loss, allowing pain to inform leadership, and reckoning with the inevitability of death.
662:, which is "a normal part of human experience and one of (its) most generative parts". Melancholy is said to allow one to "feel connected to the ecstasies of the universe", but depression is a source of despair. Though the two states "take you to completely different destinations", Cain posits that melancholy and depression themselves probably differ as a matter of degree rather than as a matter of kind. Cain's research for
27:
515:—responsible for digestion, breathing and heart rate—is also associated with compassion, our instinct to protect our young, and desire to experience pleasure. Cain says this nerve is also the site of the very "sadness-joy-survival continuum" that makes us human, and that we are "deeply evolutionarily primed" to respond to each other's sadness.
434:
disorders; that artists' negative emotions were predictive of their creative output; and that sadness is the main negative feeling that drives creativity. She also cites research indicating that sad moods tend to sharpen our attention, make us more focused and detail oriented, improve our memories, and correct our cognitive biases.
546:
sadness or imperfection that are normal parts of human experience—rather than using painful experiences as an opportunities to learn. Cain argues against society's unrelenting obsession with "normative sunshine", saying we have a culture that is "afraid of sorrow and longing, and therefore unable to draw on its powers".
575:
is not, as we tend to think, just a momentary feeling or event. It’s also a quiet force, a way of being, a storied tradition—as dramatically overlooked as it is brimming with human potential. It’s an authentic and elevating response to the problem of being alive in a deeply flawed yet stubbornly beautiful world.
675:
momentary feeling, but rather "a quiet force, a way of being, a complex tradition" that is "brimming with human potential". She advises that the bittersweet state of mind can be cultivated by regularly performing small acts of beauty, and by briefly performing "expressive writing" about one's troubles.
716:
critic noted that, since Cain wrote she "didn’t fact-check the stories people told me about themselves, but included only those I believed to be true", it was difficult to know how seriously to take this book as a document of scholarship or reportage. Though finding the book's premise and most of its
574:
Two thousand years ago, Aristotle wondered why the great poets, philosophers, artists, and politicians often have melancholic personalities. ... Aristotle’s question never went away; it can’t. There’s some mysterious property in melancholy, something essential. ... I’ve concluded that bittersweetness
537:
Cain said that, historically and especially in the nineteenth century, boom-and-bust cycles led not only to reverence for successful businessmen, but also to attributing lack of success not to external circumstance but to a failure of character. Cain documents this perceived failure of character as
545:
Modern culture condemns painful emotions as useless and shameful and to be suppressed rather than, as Cain posits, as an inspiration to creativity and transformative potential. Young people, especially, are pressured by the idea of "effortless perfection" to conceal and feel ashamed of feelings of
450:
Cain writes that "the sadness from which compassion springs is a pro-social emotion", and that our instinct to feel bad when we see somebody else feeling bad–and to want to do something about it–"is as much a part of humanity as our need to breathe". The sharing of our individual longing is one of
598:
corresponding to respective temperaments, namely, melancholic (sad), sanguine (happy), choleric (aggressive), and phlegmatic (calm). Cain says that
Aristotle wondered why great poets, philosophers, artists, and politicians often had melancholic personalities—personalities corresponding to Cain's
497:
Calling herself "deeply agnostic", Cain says that there have been both religious and secular expressions of transcendence flowing from a longing for a more perfect and beautiful world. Positing a definition of transcendence as "a moment in which your self fades away and you feel connected to the
751:
is an "easy-on-the-ego hybrid of genres" that is "really... a motivational book" born of Cain's desire for "a kinder, deeper, more connected and creative world", the review criticized it for not dealing with differences among political groups, cultures, classes and religions, and for mixing the
424:
Cain lists three main benefits of embracing the bittersweet: creativity, connection, and transcendence. She cites research indicating that people attuned to life’s fragility, and people who are in transitional states of life (divorce, approaching death), tend to find a sense of meaning in their
412:
This book was basically a five-year quest to grasp the power of a bittersweet and even melancholic way of being. And what I learned is that the bittersweet tradition spans centuries—it spans continents. And it teaches us that we are creatures who are born to transform pain into beauty. It also
433:
Cain cites studies variously indicating a large percentage of highly creative people were orphaned in childhood, but also that creative people whose parents live to old age are disproportionately prone to sorrow; that people who work in the arts are much more likely than others to suffer mood
674:
Cain has said that the most fundamental aspect of being human is the longing to live in a more perfect and beautiful world, and that sorrow, longing, and grief allow for joy, love, compassion, and spiritual connection to be all the more meaningful. Cain explains that bittersweetness is not a
549:
In the workplace, Cain perceives some progress in the recognition of the value of compassionate management, and allowing employees to share their troubles and voice concerns rather than repress them. She cites research indicating that bosses exhibiting anger are perceived as having
373:
is based on the premise that "light and dark, birth and death—bitter and sweet—are forever paired". Cain defines bittersweetness as "a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world."
708:
review said the book included "beautifully crafted—and well-researched—passages on creativity, sorrow and longing, mortality and grief, and personal redemption", calling it "an intriguing book that takes a profoundly compassionate tilt at connections within the human condition".
717:
anecdotes and evidence "obvious", and criticizing Cain's over-reliance on anecdotes from people of privilege, the critic wrote that the book's best parts lay out the "tyranny of positivity—that particular
American obsession with highlighting happiness over sadness".
248:
Years earlier, a law school classmate's humorous question of why Cain listened to "funeral music" started her thinking for 25 years, pondering why she found sad music uplifting, or even something closer to joy. Calling herself "melancholic by nature", she said that
912:
says that he can resurrect her daughter if she can procure a mustard seed from a house not touched by grief. On her journey, she encounters historical characters—who were discussed in the book—who transformed their grief into history-changing offerings.
687:
review remarked that the book contains "seeds of several potentially beautiful books in various chapters", but in its "blend of memoir, pop psychology, music criticism and self-help, there is an undisciplined interdisciplinarity". Along similar lines, a
502:
relates that Cain experiences something close to this state when listening to melancholy music. She advises that our own longings reveal to us the path that we should be following, "pointing you in the direction of the sacred (and) wondrous".
437:
Recognizing that many creative people are sanguine (happy) in nature, Cain suggests that "it’s not that pain equals art. It’s that creativity has the power to look pain in the eye, and to decide to turn it into something better." Referring to
529:—for example, possessed by descendants of Holocaust survivors—that allow them to feel empathy and love for ancestors they have never met, or more generally for people who have intense reactions to losses they did not themselves experience.
558:
power" that inspires loyalty and can enhance productivity. Cain cites instances indicating in which sharing troubles with co-workers creates a supportive environment, increase productivity, reduce turnover, and increase workplace safety.
1620:
237:, which occurred during a time of transition after leaving a New York law firm, ending one long-term relationship, and becoming consumed in an obsessive relationship with a lyricist/musician. A friend offered that what Cain was actually
1256:
1201:
Pero, al poco tiempo, me percaté de que como en 'Quiet', 'Bittersweet' también trata sobre una manera de ser en el mundo, que comprendida de la forma adecuada es como un superpoder, pero que la cultura normal no reconoce como
2146:
1196:
2057:
1423:
704:
reviewer also wrote that Cain's presentation was "commendable", doing "a fabulous job of helping even the most unemotional reader connect the ideas of melancholy to the context of their own life". A
1786:
1612:
1569:
1264:
1801:
1343:
378:
asserts that the power of bittersweetness to encourage creativity and fulfillment is dramatically overlooked in modern society, stymying people and companies from reaching their goals. A
318:
1669:
221:
emotions—such as beauty and wonder and transcendence—to counterbalance the "normative sunshine" of society's pressure to constantly be positive. The book advises that sensitivity to the
2076:
646:
Cain says her work is "a clear-eyed view of what life is"—necessarily both bitter and sweet—and that we experience our deepest states of love, happiness, awe and creativity precisely
1861:
1809:
2134:
1905:
1141:
451:
our "deepest sources of communion" with others, and if we don't acknowledge our own pain, we may end up inflicting it on others through abuse, domination or neglect. Describing
1646:
1043:
277:, Cain delivers a book-length treatise on how to live alongside pain. ... (T)he art of suffering becomes the book’s central example to show how pain opens a path to beauty."
1173:
1401:
1189:"Charla con Susan Cain, autora 'best seller' que reivindica el poder de los introvertidos (Chat with Susan Cain, best-selling author who defends the power of introverts)"
1737:
1188:
1514:
1533:"Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light (#583)"
1287:
634:
disproportionately emphasized being upbeat and happy as the norm, and saw human sorrow and yearning for something more as primarily pathological—contributing to "
1373:
1880:
1453:
2045:
1760:
1415:
2193:
1945:
257:. Release of Cain's third TED talk (July 2019), "The hidden power of sad songs and rainy days", was timed to closely precede the April 2022 publication of
455:, Cain describes "wounded healers" as "people whose capacity for joy and connection is strengthened by their ability to experience melancholy or sorrow".
1236:
984:
1926:
1714:
225:—both the bitter and the sweet in life—elevates our way of creating, leading, raising children, loving, and achieving a deeper and more enriching life.
1778:
1989:
1115:
2012:
209:
is based on the premise that "light and dark, birth and death—bitter and sweet—are forever paired". Cain encourages the reader to accept feelings of
1561:
1315:
1075:
1335:
356:
is also about a way of being in the world, which properly understood is like a superpower, but that normal culture does not recognize as such."
1967:
1661:
413:
teaches us that our feelings of bittersweetness are some of the greatest gateways that we have to states of creativity and connection and love.
2116:
2072:
1540:
2164:
1853:
1006:
1893:
2229:
1691:
1597:
1133:
425:
lives, have a greater sense of gratitude, are more focused on deeper relationships, and are less likely to feel angry and irritable.
1638:
1035:
791:
as #1 bestseller in both "Hardcover
Nonfiction" and "Combined Print & E-Book Nonfiction" categories (as listed April 14, 2022).
542:
The result is a culture with a "positivity mandate"—an imperative to act "unfailingly cheerful and positive, ... like a winner".
1165:
666:
found that this distinction was present in the history of psychology for thousands of years but has been lost in modern times.
638:" in our culture. Cain thus considers bittersweetness to be "dramatically overlooked" as it is "brimming with human potential".
1393:
442:'s life story, Cain wrote that "the quest to transform pain into beauty is one of the great catalysts of artistic expression."
2271:
2261:
173:
2213:
1729:
2094:
1506:
1416:"Agridulce (Bittersweet), la nueva obra Susan Cain llega a PerĂş (Bittersweet, the new work by Susan Cain arrives in Peru)"
2251:
1831:
1613:"In New Book, NYTimes Bestselling Author Susan Cain Explores The Value Of Bittersweetness In A World Of Toxic Positivity"
1022:
1476:
611:
famously depicted melancholy as a downcast angel surrounded by symbols of creativity, knowledge, and yearning; and poet
2266:
1279:
1036:"La fuerza de la melancolĂa en un mundo que rehĂşye la tristeza (The power of melancholy in a world that shuns sadness)"
1365:
1876:
1441:
2256:
2246:
1752:
747:
manifesto", and "a kind, optimistic and unflaggingly earnest book, not a fleck of humour on the horizon". Saying
2182:
1941:
692:
review faulted the book for having so many "analytical paths" that it is not "especially focused". However, the
932:
1228:
976:
1918:
1706:
337:
2026:
1981:
1107:
700:
review said that "Cain is an expert at connecting disparate ideas in a readable and satisfying style". The
382:
reviewer described the book as positioning dark-side feelings as guiding lights, "letting pain become your
2004:
728:
book. It’s a weird book. But still gorgeous". The reviewer perceived an "internal illogic"—to "opt out of
847:
626:
and subsequently became viewed as pathological, with mainstream psychology viewing it as synonymous with
486:
to the book because I think it says, in one sentence, everything I'm trying to work through in this book.
1307:
2030:
1067:
525:, which Cain refers to as "inherited grief". Cain describes this new area of scientific research into
627:
1959:
2276:
2108:
1802:"20 of the most anticipated nonfiction books of 2022, from celebrity memoirs to true crime stories"
1257:"The upside of down: Susan Cain on why we all feel so blue, and why it's not an entirely bad thing"
875:
522:
1532:
554:
power" that projects status and influence, whereas melancholic bosses were perceived as having "
922:
270:
102:
58:
2221:
1683:
1707:"The Power of Bittersweet Emotions: Susan Cain on Turning Sorrow Into Creativity (interview)"
1589:
937:
483:
763:
are "very different" books, readers of each book reported feeling understood and validated.
383:
8:
607:, associated with melancholy, "claims for himself a life sequestered and divine"; artist
26:
1068:"Behind the Brand With Susan Cain / Understanding the value of bittersweet experiences"
612:
604:
1108:"In Defense of Melancholy / Susan Cain's new book examines how sadness makes us whole"
725:
296:
franchise and championing the overlooked introvert in favor of championing overlooked
250:
833:
813:
595:
274:
168:
608:
927:
773:
635:
2091:"Indie Bestseller Lists For July 5, 2023 / Trade Paperback Nonfiction Bestsellers"
222:
2053:
1753:"Review: Susan Cain's Bittersweet is a compassionate tilt at the human condition"
868:
822:
Included in "Best science books of 2022 — so far" list at Amazon.com, June, 2022.
819:
Included in "The Best of the Year (So Far) 2022" list at
Audible.com, June, 2022.
806:
as the #8 best selling New
Release internationally for the week of April 9, 2022.
600:
2205:
2090:
1590:"Susan Cain Wants You to Stop Being So Positive and Start Thinking About Death"
942:
631:
615:
could "scarcely conceive of a type of beauty" in which there is no melancholy.
2174:
1823:
1336:"That feeling you get when listening to sad music? It's humanity. (interview)"
1018:
2240:
1468:
650:
life is imperfect, not in spite of that fact. She emphatically distinguishes
619:
439:
266:
245:
and Cain knew instantly that what she was longing for was the writer's life.
143:
68:
63:
871:"Yearender 2022 — 5 must-read health and wellness books", December 31, 2022.
1308:"The Hidden Benefits of Sadness: How Feeling Down Can Fuel Personal Growth"
452:
360:
1779:"Bittersweet by Susan Cain review – a mawkish manifesto for the happy-sad"
744:
234:
218:
214:
1662:"Why sharing your troubles with coworkers can increase your productivity"
1536:
947:
895:
as #10 bestseller in "Paperback
Nonfiction" (listing date August 6, 2023)
512:
364:
184:
149:
825:
Included in "The 12 Best Self-Help Books on Topics That Matter Most" in
391:
210:
909:
882:
655:
623:
200:
81:
37:
977:"With 'Bittersweet,' Can Susan Cain Replicate the Success of 'Quiet'?"
696:
review said that those analytical paths are "worth discussing", and a
562:
840:
526:
387:
138:
133:
73:
864:
Included in Amazon's "Best nonfiction of 2022", late
December, 2022.
591:
1507:"Susan Cain '89 on the Undiscovered Value of Bittersweet Thinking"
1229:"'Bittersweet' Review: A Moving But Incomplete Analysis of Sorrow"
482:
I selected that quote from (Leonard Cohen's) song "Anthem" as the
1366:"Is There an Inherent Connection Between Sadness and Art-Making?"
724:
reviewer wrote that "Cain has written a gorgeous, compassionate,
359:
The book has been described as "part memoir and partly a look at
1906:"Amazon announces picks for best science books of 2022 — so far"
599:
concept of bittersweetness. Cain also related that philosopher
233:
Cain describes her first moment of clarity with the concept of
1684:"Una reivindicaciĂłn de la tristeza (A vindication of sadness)"
861:
station) "Life
Examined’s best reads of 2022", December, 2022.
2019:
1854:"International: 30 bestselling books for the week of April 9"
1134:"In a relentlessly positive culture, a defense of melancholy"
2228:. Dictionary.com Tech and Science Dictionary. June 3, 2022.
1469:"How to be OK with your sadness and know when to embrace it"
1280:"Susan Cain on the Beauty of Sorrow and Longing (interview)"
475:
468:
1874:
1301:
1299:
1297:
854:
394:", and providing respite from the "tyranny of positivity".
345:. Cain remarked that, a short time after starting to write
1974:
1942:"Best of the Year: The 13 Best Well-Being Listens of 2022"
1329:
1327:
1325:
2206:"How bittersweet are you, at this moment in time? (quiz)"
2128:
2126:
1394:"How to help kids and teens process bittersweet feelings"
1271:
1222:
1220:
1218:
1216:
1214:
1212:
1210:
858:
2163:
Cain, Susan (speaker); Kym, Min (musician) (July 2019).
2073:"Oprah chooses Susan Cain's 'Bittersweet' for book club"
2046:"Yearender 2022 — 5 must-read health and wellness books"
1919:"The 12 Best Self-Help Books on Topics That Matter Most"
1294:
1166:"Susan Cain, Chief Introvert, Ventures Into the Sublime"
1005:
Cain, Susan (speaker); Kym, Min (musician) (July 2019).
970:
968:
966:
964:
962:
836:'s "13 Best Well-Being Listens of 2022", November, 2022.
781:
among the 20 most anticipated non-fiction books of 2022.
538:
being reflected in the evolving definition of the term,
1500:
1498:
1496:
1494:
1492:
1490:
1488:
1486:
1322:
1250:
1248:
1246:
908:
a mother experiences the tragic loss of her child, and
2123:
1911:
1846:
1744:
1435:
1433:
1207:
2037:
1408:
1159:
1157:
1155:
1153:
1151:
959:
506:
199:
is a 2022 nonfiction book written by
American author
1772:
1770:
1653:
1632:
1630:
1483:
1243:
618:
More recently, however, melancholy was dismissed by
253:
music eventually became an impetus to start writing
1793:
1555:
1553:
1551:
1526:
1524:
1430:
1127:
1125:
563:
Historical antecedents and recent misinterpretation
2083:
1952:
1359:
1357:
1355:
1353:
1148:
1101:
1099:
1097:
1095:
1093:
1091:
1089:
1087:
1085:
1028:
885:Trade Paperback Nonfiction Bestsellers, July 2023.
20:Bittersweet: How Sorrow and Longing Make Us Whole
2137:Bittersweet: How Sorrow and Longing Make Us Whole
1767:
1676:
1627:
317:was published ten years after Cain's first book,
196:Bittersweet: How Sorrow and Longing Make Us Whole
2238:
2101:
1933:
1887:
1868:
1816:
1698:
1548:
1521:
1387:
1385:
1383:
1122:
1000:
998:
996:
994:
641:
2064:
1899:
1721:
1705:Cain, Susan; Lindsay, Stacey (April 30, 2022).
1604:
1350:
1082:
766:
265:review described how, "drawing on the music of
2165:"The hidden power of sad songs and rainy days"
1875:Associated Press / ABC News (April 12, 2022).
1583:
1581:
1579:
1180:
1061:
1059:
1057:
1055:
1053:
1007:"The hidden power of sad songs and rainy days"
2109:"Books / Best Sellers / Paperback Nonfiction"
1996:
1562:"Susan Cain on embracing being uncomfortable"
1380:
1278:Griscom, Rufus; Cain, Susan (April 7, 2022).
991:
2156:
1460:
850:'s "Favorite Books of 2022", December, 2022.
654:—"extremely painful... kind of an emotional
1704:
1576:
1467:Meraji, Shereen Marisol (August 15, 2022).
1277:
1050:
273:and her own inheritance as a descendant of
1858:Calgary Herald crediting the Vancouver Sun
843:"Best Nonfiction" category, December, 2022
25:
1750:
1690:(in Spanish). Argentina. April 16, 2022.
1559:
1545:(transcript of interview with Susan Cain)
1333:
1799:
1639:"The Emotion Missing From the Workplace"
1334:Mineo, Liz; Cain, Susan (May 11, 2022).
1187:Gamboa, L. C. Bermeo (August 16, 2022).
1021:on TED's YouTube channel April 5, 2022 (
532:
2162:
2079:from the original on February 15, 2023.
2060:from the original on December 31, 2022.
2033:from the original on December 28, 2022.
2015:from the original on December 14, 2022.
2003:Bastian, Jonathan (December 14, 2022).
2002:
1948:from the original on November 17, 2022.
1776:
1623:from the original on September 9, 2022.
1610:
1587:
1530:
1442:"The Author of the Surprising Mega Hit
1305:
1254:
1131:
1065:
1004:
280:
2239:
2070:
2044:Sharma, Sanjukta (December 31, 2022).
2043:
1992:from the original on December 9, 2022.
1970:from the original on December 9, 2022.
1929:from the original on November 2, 2022.
1877:"The top 10 audiobooks on Audible.com"
1800:Fiorillo, Katherine (March 25, 2022).
1727:
1466:
1392:Kris, Deborah Farmer (April 7, 2022).
1199:from the original on August 17, 2022.
1186:
1105:
974:
669:
363:, psychology, spirituality, religion,
341:in favor of championing... overlooked
1864:from the original on August 21, 2023.
1659:
1504:
1479:from the original on August 16, 2022.
1439:
812:was the #8 best selling audiobook on
335:franchise championing the overlooked
2216:from the original on April 14, 2022.
2203:
2180:
2149:from the original on March 30, 2023.
2132:
2071:Italie, Hillel (February 15, 2023).
2005:"Life Examined's best reads of 2022"
1894:"The Best of the Year (So Far) 2022"
1883:from the original on April 13, 2022.
1812:from the original on March 25, 2022.
1694:from the original on April 18, 2022.
1636:
1600:from the original on April 21, 2022.
1543:from the original on March 27, 2023.
1517:from the original on April 26, 2022.
1456:from the original on April 11, 2022.
1391:
1363:
1318:from the original on April 19, 2022.
1239:from the original on March 29, 2022.
1226:
1042:(in Spanish). Spain. April 7, 2022.
2199:from the original on April 1, 2022.
2119:from the original on July 28, 2023.
2097:from the original on July 13, 2023.
1834:from the original on April 14, 2022
1763:from the original on June 26, 2022.
1672:from the original on June 21, 2022.
1649:from the original on April 6, 2022.
1611:Cording, Jess (September 9, 2022).
1426:from the original on April 8, 2022.
1422:(in Spanish). Peru. April 8, 2022.
1404:from the original on April 8, 2022.
1376:from the original on April 9, 2022.
1290:from the original on April 7, 2022.
1255:Silcoff, Mireille (April 3, 2022).
1176:from the original on April 7, 2022.
1163:
1144:from the original on April 9, 2022.
1118:from the original on April 6, 2022.
1078:from the original on April 8, 2022.
1046:from the original on April 9, 2022.
987:from the original on April 6, 2022.
975:Rosman, Katherine (April 5, 2022).
899:
511:Cain's research indicates that the
13:
2232:from the original on June 6, 2022.
1944:. Audible.com. November 16, 2022.
1740:from the original on May 26, 2022.
1660:Vozza, Stephanie (June 21, 2022).
1572:from the original on May 27, 2022.
1346:from the original on May 12, 2022.
1306:Mancini, Alaina (April 19, 2022).
1227:Mann, Kelsey S. (March 28, 2022).
507:Physiological and epigenetic basis
14:
2288:
1824:"The New York Times Best Sellers"
1789:from the original on May 9, 2022.
1730:"Why do sad songs make us happy?"
1560:Mullligan, Jesse (May 25, 2022).
320:Quiet: The Power of Introverts...
1751:McFarlane, Ian (June 25, 2022).
1728:Krauth, Kirsten (May 26, 2022).
1717:from the original on 1 May 2022.
1588:Skipper, Clay (April 20, 2022).
1132:Qureshi, Bilal (April 8, 2022).
1066:Elliott, Bryan (April 7, 2022).
458:
386:", an "appeal against America’s
2133:Wild, Stephi (March 30, 2023).
1440:Haber, Leigh (April 11, 2022).
1106:Guzmán, Pilar (April 5, 2022).
755:Cain herself said that, though
471:"There's a crack in everything—
241:was what the lyricist/musician
2139:Will Be Adapted For The Stage"
1777:Gerrard, Nicci (May 9, 2022).
1531:Ferriss, Tim (April 2, 2022).
1312:Katie Couric Media (interview)
933:Sensory processing sensitivity
816:for week ending April 8, 2022.
571:
478:that's how the light gets in."
409:
289:
1:
1637:Cain, Susan (April 5, 2022).
1505:Spike, Carlett (April 2022).
1364:Cain, Susan (April 7, 2022).
953:
642:Distinguished from depression
594:held the human body contains
445:
428:
403:To transform pain into beauty
228:
217:as inspiration to experience
2272:Educational psychology books
2262:Books about crowd psychology
1982:"Our Favorite Books of 2022"
1711:Maria Shriver's Sunday Paper
1164:Cai, Delia (April 6, 2022).
767:Distinctions and recognition
678:
630:. Similarly, Cain said that
292:(Cain) pivots away from the
7:
1986:Greater Good Science Center
1015:(TED video with transcript)
916:
848:Greater Good Science Center
752:profound with the mawkish.
419:— Susan Cain, April 7, 2022
397:
10:
2293:
2252:American non-fiction books
2204:Cain, Susan (April 2022).
2181:Cain, Susan (April 2022).
1896:, Audible.com, June, 2022.
2267:Books about mental health
2157:Further reading and media
2093:. IndieBound. July 2023.
2029:. Amazon. December 2022.
2027:"Best nonfiction of 2022"
1734:The Sydney Morning Herald
492:— Susan Cain, August 2022
349:she "realized that as in
179:
167:
159:
126:
118:
114:April 5, 2022 (hardcover)
108:
98:
90:
51:
43:
33:
24:
1908:, Amazon.com, June 2022.
1195:(in Spanish). Colombia.
827:The Wall Street Journal,
603:proposed that Roman god
523:transgenerational trauma
2183:"Bittersweet Teachings"
1923:The Wall Street Journal
1511:Princeton Alumni Weekly
327:commentator wrote that
2257:Books about creativity
2247:2022 non-fiction books
923:Personality psychology
906:Bittersweet: The Play,
578:
489:
416:
331:"pivots away from the
302:
271:psychological research
103:Crown Publishing Group
59:Personality psychology
1939:The Audible Editors,
938:Cultural neuroscience
869:Money Control (India)
698:Sydney Morning Herald
567:
533:Pressure from culture
463:
405:
285:
1988:. December 9, 2022.
1966:. December 9, 2022.
1925:. November 1, 2022.
281:Content and concepts
1340:The Harvard Gazette
1233:The Harvard Crimson
1138:The Washington Post
743:called the book a "
670:Bittersweet outlook
628:clinical depression
21:
2222:"toxic positivity"
2115:. August 6, 2023.
2113:The New York Times
2009:KCRW (NPR station)
1860:. April 13, 2022.
1828:The New York Times
1757:The Canberra Times
1284:Next Big Idea Club
1267:on April 10, 2022.
1112:The New York Times
981:The New York Times
889:The New York Times
785:The New York Times
613:Charles Baudelaire
19:
16:Book by Susan Cain
1960:"Best Nonfiction"
1566:Radio New Zealand
876:Oprah's Book Club
275:Holocaust victims
192:
191:
174:978-0-451-49978-3
119:Publication place
2284:
2233:
2217:
2200:
2198:
2187:
2175:Video on YouTube
2172:
2151:
2150:
2130:
2121:
2120:
2105:
2099:
2098:
2087:
2081:
2080:
2068:
2062:
2061:
2041:
2035:
2034:
2023:
2017:
2016:
2000:
1994:
1993:
1978:
1972:
1971:
1956:
1950:
1949:
1937:
1931:
1930:
1915:
1909:
1903:
1897:
1891:
1885:
1884:
1872:
1866:
1865:
1850:
1844:
1843:
1841:
1839:
1820:
1814:
1813:
1806:Business Insider
1797:
1791:
1790:
1774:
1765:
1764:
1748:
1742:
1741:
1725:
1719:
1718:
1702:
1696:
1695:
1680:
1674:
1673:
1657:
1651:
1650:
1634:
1625:
1624:
1608:
1602:
1601:
1585:
1574:
1573:
1557:
1546:
1544:
1528:
1519:
1518:
1502:
1481:
1480:
1464:
1458:
1457:
1437:
1428:
1427:
1412:
1406:
1405:
1389:
1378:
1377:
1361:
1348:
1347:
1331:
1320:
1319:
1303:
1292:
1291:
1275:
1269:
1268:
1263:. Archived from
1252:
1241:
1240:
1224:
1205:
1204:
1184:
1178:
1177:
1161:
1146:
1145:
1129:
1120:
1119:
1103:
1080:
1079:
1063:
1048:
1047:
1032:
1026:
1014:
1002:
989:
988:
972:
928:Toxic positivity
900:Stage production
878:, February 2023.
846:Included in the
774:Business Insider
636:toxic positivity
586:
585:at pp. xxii-xxiv
576:
572:
493:
487:
476:
469:
420:
414:
410:
309:
300:
290:
180:Preceded by
110:Publication date
29:
22:
18:
2292:
2291:
2287:
2286:
2285:
2283:
2282:
2281:
2277:Self-help books
2237:
2236:
2220:
2196:
2185:
2159:
2154:
2131:
2124:
2107:
2106:
2102:
2089:
2088:
2084:
2069:
2065:
2054:Network18 Group
2042:
2038:
2025:
2024:
2020:
2001:
1997:
1980:
1979:
1975:
1958:
1957:
1953:
1940:
1938:
1934:
1917:
1916:
1912:
1904:
1900:
1892:
1888:
1873:
1869:
1852:
1851:
1847:
1837:
1835:
1822:
1821:
1817:
1798:
1794:
1775:
1768:
1749:
1745:
1726:
1722:
1703:
1699:
1682:
1681:
1677:
1658:
1654:
1635:
1628:
1609:
1605:
1586:
1577:
1558:
1549:
1529:
1522:
1503:
1484:
1465:
1461:
1446:Has a New Book"
1438:
1431:
1414:
1413:
1409:
1390:
1381:
1362:
1351:
1332:
1323:
1304:
1295:
1276:
1272:
1253:
1244:
1225:
1208:
1185:
1181:
1162:
1149:
1130:
1123:
1104:
1083:
1064:
1051:
1034:
1033:
1029:
1019:Video published
1016:
1003:
992:
973:
960:
956:
919:
902:
829:November, 2022.
796:Calgary Herald,
769:
732:in order to be
730:everything’s OK
690:Harvard Crimson
685:Washington Post
681:
672:
660:bittersweetness
644:
601:Marsilio Ficino
588:
580:
573:
570:
569:
565:
535:
521:also discusses
509:
495:
491:
481:
480:
474:
473:
467:
466:
465:
461:
448:
431:
422:
418:
411:
408:
407:
404:
400:
311:
304:
291:
288:
287:
283:
263:Washington Post
231:
155:
127:Media type
111:
86:
17:
12:
11:
5:
2290:
2280:
2279:
2274:
2269:
2264:
2259:
2254:
2249:
2235:
2234:
2226:Dictionary.com
2218:
2201:
2178:
2158:
2155:
2153:
2152:
2143:Broadway World
2135:"Susan Cain's
2122:
2100:
2082:
2063:
2036:
2018:
1995:
1973:
1951:
1932:
1910:
1898:
1886:
1867:
1845:
1815:
1792:
1766:
1743:
1720:
1697:
1675:
1652:
1626:
1603:
1575:
1547:
1520:
1482:
1459:
1429:
1407:
1379:
1349:
1321:
1293:
1270:
1242:
1206:
1179:
1147:
1121:
1081:
1049:
1027:
990:
957:
955:
952:
951:
950:
945:
943:Neurodiversity
940:
935:
930:
925:
918:
915:
901:
898:
897:
896:
886:
879:
872:
865:
862:
851:
844:
837:
830:
823:
820:
817:
807:
800:Vancouver Sun,
798:crediting The
792:
782:
768:
765:
714:New York Times
706:Canberra Times
680:
677:
671:
668:
643:
640:
632:Abraham Maslow
609:Albrecht DĂĽrer
592:ancient belief
566:
564:
561:
534:
531:
508:
505:
462:
460:
457:
447:
444:
430:
427:
402:
401:
399:
396:
284:
282:
279:
230:
227:
190:
189:
181:
177:
176:
171:
165:
164:
161:
157:
156:
154:
153:
147:
141:
136:
130:
128:
124:
123:
120:
116:
115:
112:
109:
106:
105:
100:
96:
95:
92:
88:
87:
85:
84:
79:
76:
71:
66:
61:
55:
53:
49:
48:
45:
41:
40:
35:
31:
30:
15:
9:
6:
4:
3:
2:
2289:
2278:
2275:
2273:
2270:
2268:
2265:
2263:
2260:
2258:
2255:
2253:
2250:
2248:
2245:
2244:
2242:
2231:
2227:
2223:
2219:
2215:
2211:
2210:SusanCain.net
2207:
2202:
2195:
2191:
2190:SusanCain.net
2184:
2179:
2176:
2170:
2166:
2161:
2160:
2148:
2144:
2140:
2138:
2129:
2127:
2118:
2114:
2110:
2104:
2096:
2092:
2086:
2078:
2074:
2067:
2059:
2055:
2051:
2050:Money Control
2047:
2040:
2032:
2028:
2022:
2014:
2010:
2006:
1999:
1991:
1987:
1983:
1977:
1969:
1965:
1961:
1955:
1947:
1943:
1936:
1928:
1924:
1920:
1914:
1907:
1902:
1895:
1890:
1882:
1878:
1871:
1863:
1859:
1855:
1849:
1833:
1829:
1825:
1819:
1811:
1807:
1803:
1796:
1788:
1784:
1780:
1773:
1771:
1762:
1758:
1754:
1747:
1739:
1735:
1731:
1724:
1716:
1712:
1708:
1701:
1693:
1689:
1685:
1679:
1671:
1667:
1663:
1656:
1648:
1644:
1640:
1633:
1631:
1622:
1618:
1614:
1607:
1599:
1595:
1591:
1584:
1582:
1580:
1571:
1567:
1563:
1556:
1554:
1552:
1542:
1538:
1534:
1527:
1525:
1516:
1512:
1508:
1501:
1499:
1497:
1495:
1493:
1491:
1489:
1487:
1478:
1474:
1470:
1463:
1455:
1451:
1447:
1445:
1436:
1434:
1425:
1421:
1420:Diario Correo
1417:
1411:
1403:
1399:
1395:
1388:
1386:
1384:
1375:
1371:
1367:
1360:
1358:
1356:
1354:
1345:
1341:
1337:
1330:
1328:
1326:
1317:
1313:
1309:
1302:
1300:
1298:
1289:
1285:
1281:
1274:
1266:
1262:
1258:
1251:
1249:
1247:
1238:
1234:
1230:
1223:
1221:
1219:
1217:
1215:
1213:
1211:
1203:
1198:
1194:
1190:
1183:
1175:
1171:
1167:
1160:
1158:
1156:
1154:
1152:
1143:
1139:
1135:
1128:
1126:
1117:
1113:
1109:
1102:
1100:
1098:
1096:
1094:
1092:
1090:
1088:
1086:
1077:
1073:
1069:
1062:
1060:
1058:
1056:
1054:
1045:
1041:
1037:
1031:
1024:
1020:
1012:
1008:
1001:
999:
997:
995:
986:
982:
978:
971:
969:
967:
965:
963:
958:
949:
946:
944:
941:
939:
936:
934:
931:
929:
926:
924:
921:
920:
914:
911:
907:
894:
890:
887:
884:
880:
877:
874:Selected for
873:
870:
866:
863:
860:
856:
852:
849:
845:
842:
839:Voted #10 in
838:
835:
831:
828:
824:
821:
818:
815:
811:
808:
805:
801:
797:
793:
790:
786:
783:
780:
776:
775:
771:
770:
764:
762:
758:
753:
750:
746:
742:
737:
735:
731:
727:
723:
718:
715:
710:
707:
703:
699:
695:
691:
686:
676:
667:
665:
661:
657:
653:
649:
639:
637:
633:
629:
625:
621:
620:Sigmund Freud
616:
614:
610:
606:
602:
597:
596:four "humors"
593:
587:
584:
577:
560:
557:
553:
547:
543:
541:
530:
528:
524:
520:
516:
514:
504:
501:
494:
488:
485:
479:
472:
459:Transcendence
456:
454:
443:
441:
440:Leonard Cohen
435:
426:
421:
415:
395:
393:
389:
385:
381:
377:
372:
368:
366:
362:
357:
355:
352:
348:
344:
340:
339:
334:
330:
326:
322:
321:
316:
310:
308:
305:— Delia Cai,
301:
299:
295:
278:
276:
272:
268:
267:Leonard Cohen
264:
260:
256:
252:
246:
244:
240:
236:
226:
224:
220:
216:
212:
208:
204:
202:
198:
197:
188:
186:
182:
178:
175:
172:
170:
166:
162:
158:
151:
148:
145:
142:
140:
137:
135:
132:
131:
129:
125:
122:United States
121:
117:
113:
107:
104:
101:
97:
93:
89:
83:
80:
77:
75:
72:
70:
69:interpersonal
67:
65:
64:intrapersonal
62:
60:
57:
56:
54:
50:
46:
42:
39:
36:
32:
28:
23:
2225:
2209:
2189:
2168:
2142:
2136:
2112:
2103:
2085:
2066:
2049:
2039:
2021:
2008:
1998:
1985:
1976:
1963:
1954:
1935:
1922:
1913:
1901:
1889:
1870:
1857:
1848:
1836:. Retrieved
1827:
1818:
1805:
1795:
1783:The Guardian
1782:
1756:
1746:
1733:
1723:
1710:
1700:
1687:
1678:
1666:Fast Company
1665:
1655:
1643:The Atlantic
1642:
1616:
1606:
1593:
1565:
1510:
1472:
1462:
1449:
1443:
1419:
1410:
1397:
1370:Literary Hub
1369:
1339:
1311:
1283:
1273:
1265:the original
1261:Toronto Star
1260:
1232:
1200:
1192:
1182:
1169:
1137:
1111:
1071:
1039:
1030:
1010:
980:
905:
903:
892:
888:
881:Included in
867:Included in
853:Included in
832:Included in
826:
809:
803:
799:
795:
788:
784:
778:
772:
760:
756:
754:
748:
741:The Guardian
740:
739:A review in
738:
733:
729:
726:companionate
722:Toronto Star
721:
719:
713:
711:
705:
701:
697:
693:
689:
684:
682:
673:
663:
659:
651:
647:
645:
617:
589:
582:
579:
568:
555:
551:
548:
544:
539:
536:
518:
517:
510:
499:
496:
490:
477:
470:
464:
453:Maya Angelou
449:
436:
432:
423:
417:
406:
380:Toronto Star
379:
375:
370:
369:
361:neuroscience
358:
353:
350:
347:Bittersweet,
346:
342:
336:
332:
328:
324:
319:
314:
312:
306:
303:
297:
293:
286:
262:
259:Bittersweet.
258:
254:
247:
243:represented,
242:
238:
232:
206:
205:
195:
194:
193:
183:
2075:. AP News.
1537:Tim Ferriss
1450:Oprah Daily
1170:Vanity Fair
1040:En Positivo
948:Epigenetics
893:Bittersweet
814:Audible.com
810:Bittersweet
804:Bittersweet
789:Bittersweet
779:Bittersweet
761:Bittersweet
749:Bittersweet
664:Bittersweet
583:Bittersweet
519:Bittersweet
513:vagus nerve
500:Bittersweet
376:Bittersweet
371:Bittersweet
365:epigenetics
354:Bittersweet
329:Bittersweet
325:Vanity Fair
315:Bittersweet
307:Vanity Fair
255:Bittersweet
239:longing for
223:bittersweet
207:Bittersweet
185:Quiet Power
94:Non-fiction
2241:Categories
954:References
910:the Buddha
883:IndieBound
656:black hole
652:depression
624:narcissism
527:biomarkers
446:Connection
429:Creativity
384:superpower
229:Background
201:Susan Cain
82:management
38:Susan Cain
2052:. India:
1964:Goodreads
1838:April 14,
841:Goodreads
679:Reception
388:monocracy
343:feelings"
338:introvert
298:feelings.
251:minor-key
139:paperback
134:Hardcover
99:Publisher
74:self-help
2230:Archived
2214:Archived
2194:Archived
2147:Archived
2117:Archived
2095:Archived
2077:Archived
2058:Archived
2031:Archived
2013:Archived
1990:Archived
1968:Archived
1946:Archived
1927:Archived
1881:Archived
1862:Archived
1832:Archived
1810:Archived
1787:Archived
1761:Archived
1738:Archived
1715:Archived
1692:Archived
1688:INFOnews
1670:Archived
1647:Archived
1621:Archived
1598:Archived
1570:Archived
1541:Archived
1515:Archived
1477:Archived
1454:Archived
1424:Archived
1402:Archived
1398:KQED Inc
1374:Archived
1344:Archived
1316:Archived
1288:Archived
1237:Archived
1197:Archived
1174:Archived
1142:Archived
1116:Archived
1076:Archived
1044:Archived
985:Archived
917:See also
556:personal
552:position
484:epigraph
398:Benefits
44:Language
2169:TED.com
1193:El Pais
1023:archive
1011:TED.com
891:listed
834:Audible
802:listed
787:listed
777:listed
745:mawkish
702:Crimson
694:Crimson
658:"—from
648:because
390:of the
235:longing
219:sublime
215:longing
150:Audible
146:edition
78:success
52:Subject
47:English
1617:Forbes
1539:Show.
1535:. The
605:Saturn
540:loser.
498:all",
392:can-do
351:Quiet,
211:sorrow
187:
144:Kindle
34:Author
2197:(PDF)
2186:(PDF)
1444:Quiet
757:Quiet
333:Quiet
294:Quiet
160:Pages
152:audio
91:Genre
1840:2022
1202:tal.
855:KCRW
794:The
759:and
736:OK.
734:more
323:, a
213:and
169:ISBN
1473:NPR
1072:Inc
904:In
859:NPR
622:as
590:An
313:As
163:352
2243::
2224:.
2212:.
2208:.
2192:.
2188:.
2167:.
2145:.
2141:.
2125:^
2111:.
2056:.
2048:.
2011:.
2007:.
1984:.
1962:.
1921:.
1879:.
1856:.
1830:.
1826:.
1808:.
1804:.
1785:.
1781:.
1769:^
1759:.
1755:.
1736:.
1732:.
1713:.
1709:.
1686:.
1668:.
1664:.
1645:.
1641:.
1629:^
1619:.
1615:.
1596:.
1594:GQ
1592:.
1578:^
1568:.
1564:.
1550:^
1523:^
1513:.
1509:.
1485:^
1475:.
1471:.
1452:.
1448:.
1432:^
1418:.
1400:.
1396:.
1382:^
1372:.
1368:.
1352:^
1342:.
1338:.
1324:^
1314:.
1310:.
1296:^
1286:.
1282:.
1259:.
1245:^
1235:.
1231:.
1209:^
1191:.
1172:.
1168:.
1150:^
1140:.
1136:.
1124:^
1114:.
1110:.
1084:^
1074:.
1070:.
1052:^
1038:.
1025:).
1017:—
1009:.
993:^
983:.
979:.
961:^
720:A
712:A
683:A
581:—
269:,
261:A
203:.
2177:)
2173:(
2171:.
1842:.
1013:.
857:(
550:"
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.