381:. The IPSF has since then created rules and regulations to govern pole sports, such as a code of points, policies regarding health and safety, and certification for sports officials. National federations work with the IPSF on implementing these standards in national pole sports competitions. National pole sports federations associated with the IPSF now exist in multiple continents, from Africa to Asia, and other federations are in the process of creating a structured plan to become endorsed by the IPSF. The IPSF each year arrange the World Pole Championships to which each country with an associated national pole sports federation sends their top pole dancers. IPSF is again working on getting the sport recognized and to become an Olympic Sport.
242:
the pole and the dancer, and are normally used by more advanced dancers. The stainless steel poles are not as popular as the other types as they do not have the finest grip; however, they are used by dancers with sensitive skin. The chrome poles are silver in colour and are most popular amongst beginners. The finishes some dance poles may possess are silicone sleeves and powder coatings. Silicone sleeves can provide maximum grip, although there are safety precautions dancers must consider before using silicone sleeves. These measures may include a great amount of clothing worn by the dancer or performing only static moves. Poles that are coated in powder provide improved friction and grip for dancers.
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2003:
204:, are currently promoting a campaign to include competitive pole dance in the Olympics and an application was made to the International Olympic Committee to recognise pole as a sport in September 2016. Numerous competitions exist, including the World Pole Sport Championship, U.S. Pole Federation Championship, Pole Art, Miss Pole Dance America, and the International Pole Masters Cup Championship.
38:
192:"Jailhouse Rock" movie and video in 1957. The video featured Presley's famous gyrating hips as well as numerous pole slides, grinds, and twirls. Eventually, the pole dancing moved from tents to bars and combined with burlesque dance. Since the 1980s, pole dancing has incorporated athletic moves such as climbs, spins, and inversions into
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pole dancers try to differentiate between their exercise method and the technique's origin by using "not a stripper" as a hashtag. The hashtag can be viewed as derogatory, and pole dancing strippers utilize "yes a stripper" as a defense against the denigration of their dance style, which was created and is used in strip clubs.
173:, which employs endurance and strength principles with a wooden pole wider in diameter than a modern standard pole. The Chinese pole, dating back to the 12th century, uses two poles on which men would perform "gravity-defying tricks" as they leap from pole to pole, at approximately twenty feet in the air.
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Pole dance competitions began in the United States with the Deja Vu chain of strip clubs in 1991 with an event called the Po'Lympics, which was held annually throughout the decade. These competitions led to the creation of numerous other competitions that followed, both in the strip club industry and
129:
in more intimate clubs to athletic moves such as climbs and body inversions in the "stage heavy" clubs of Las Vegas and Miami. Dancer Remy Redd at the King of
Diamonds, for example, is famous for flipping herself upside down into a split and hanging from the ceiling. Since the mid-2000s, promoters of
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Dance poles may have two different modes, spinning and static. In the spinning mode, the pole uses ball bearings to spin. This mode can be used to complete more experienced pole moves, make moves easier to complete, and add a more dramatic effect to the move. Most spinning poles can also be fixed to
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Poles come in various materials and coatings, each of which possesses its own properties, advantages, and disadvantages. The materials poles are made of are brass, titanium–gold, stainless steel and chrome. The brass and titanium–gold poles are gold in colour and are used to enhance the grip between
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A growing number of men are incorporating pole dancing into their fitness programmes. In
Australia, the UK and the US, dance studios are beginning to offer classes just for men. And in China, 2007's National Pole Dancing competition was won by a man. Dance instructor Zhang Peng, 23, beat a host of
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Since 2003, pole dancing has been transitioning from an exotic performance to a recreational activity. Pole dancing as a sport differs from pole dancing as a recreation as recreational pole dancing is undertaken mainly for enjoyment rather than fitness. Whilst undertaking pole class, students will
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Poles come in a variety of diameters – 50 mm, 48 mm, 45 mm, 42 mm, 40 mm and 38 mm. The diameter used normally depends on personal preferences and what the pole will be used for—e.g., competitions or studio use. In the United States, the diameter is usually 50 mm
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pole with a circular cross-section, running from floor to ceiling. Affixing at the ceiling gives more stability but is not always realized, especially at nightclubs with higher roofs or at transportable devices. Dance poles that are permanent are fixed to the ceiling supported by a beam located in
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ran a story which covered the attempt by some pole dancers to distance themselves from strippers, with their story "Strippers Talk Back to the hashtag #Notastripper". The story utilized the hashtag "yes a stripper" to support the origins of pole dance. On the social media platform
Instagram, some
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dancers making their first appearance in
America. In an era where women dressed modestly in corsets, the dancers, dressed in short skirts and richly adorned in jewelry, caused quite a stir. During the 1920s, dancers introduced pole by sensually gyrating on the wooden tent poles to attract crowds.
196:
routines, first in Canada and then in the United States. In the 1990s, pole dancing commenced being taught as art by Fawnia Mondey, a
Canadian who moved to Las Vegas, US. She is known as the world's first pole dancing instructor. Since then, pole dancing classes have become a popular form of
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A wide range of amateur and professional competitions are held in many countries worldwide. They are strictly non-nude and focus on pole dance as an athletic and artistic form of dance and fitness. The first "Miss Pole Dance World" competition was held in
November 2005 in Amsterdam and
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A group of advocates pushed for pole dance to be represented as a test event in the 2012 London
Olympics. However, since this was a relatively new trend, there was no standardized scoring for competitions and technique descriptions vary among clubs in different regions at that time.
234:
the roof, and they are set to the floor by different brackets and bearings. Portable poles are attached to a base or a mobile stage and do not need to be attached to the ceiling. These poles can easily be removed, dismantled, and fit into cases for transport.
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by the fighter Shadow Rise: The
Scandalous Superstar Idol whenever she wins a fight. One of her animations is where she strips her clothes off and twirls on a pole like a pole dancer, which could also reference how Rise's dungeon in the first
517:, the titular character uses pole dancing to advance to the next area or combat her foes. In the ending credit to the game, she is seen dancing on the pole. If you get a platinum award, you'll hear her say, "I should have been a pole dancer".
217:
There are various dance pole types to suit different performance situations. Dance poles may be permanent or portable, have different sizes, have spinning and static modes, have different coatings, or be made from different materials.
265:, as well as lighting hidden in their base joists. However, these poles are not favorable to a dancer wanting to achieve better pole tricks as they bend slightly and tend to create a friction burn when slid down with any speed.
238:(2 inches), or the now more popular 45 mm (1.75 inches), allowing it to be gripped comfortably with one hand. In Asia, the diameter is usually 45 mm or less. In Australia a 38 mm pole is popular.
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and gradually works its way up to the spins, climbs and inversions which are the métier of the exercise. Pole dancing is also generally reported by its schools to be empowering for women in terms of building
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pole dance fitness competitions have tried to change peoples' perception of pole dance to include pole fitness as a non-sexual form of dance and acrobatics and are trying to move pole into the
Olympics as
300:. These forms of exercise increase core and general body strength by using the body itself as resistance while toning the body as a whole. A typical pole dance exercise regimen in class begins with
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from the UK won the championship. The following day Elena was disqualified by the organizer John Benner amongst much controversy and the title went to the runner up Reiko
Suemune from
176:
Pole dance in America has its roots in the "Little Egypt" traveling sideshows of the 1890s, which featured sensual "Kouta Kouta" or "Hoochie Coochie" belly dances, performed mostly by
125:, as well as sensuality. As such, proper instruction and rigorous training are necessary to attain proficiency. Today, pole performances by exotic dancers range from basic spins and
118:, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Amateur and professional pole dancing competitions are held in countries around the world.
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Whitehead, Kally; Kurz, Tim (1 May 2009). "'Empowerment' and the Pole: A Discursive Investigation of the Reinvention of Pole Dancing as a Recreational Activity".
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showed her pole dancing skills in the music videos of "Agent J" and "Beast". She also gave a double pole-dancing live performance during her Myself World Tour in
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Products such as chalk or alcohol-silica solutions may be used to help "stick" to the pole. Competitions may limit which products performers use.
537:
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1202:
555:" featured Professional Pole Dancer Nicole "The Pole" Williams. Nicole also danced to Bruno Mars' "Gorilla" at the MTV EMAs 2013.
625:. After the release of the film and Lopez's subsequent interviews, pole dancing studios nationwide saw a surge in registrations.
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the static mode where the pole cannot rotate. The static mode is regularly used when pole dancing is first taught to beginners.
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recreational and competitive sport, practiced and performed in a variety of sexual, non-sexual, and athletic settings.
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471:, including the fact that she had won a pole-dancing competition three years earlier, attracted media attention.
455:(Miss Pole Dance World champion 2009 and 2010) joined Cirque Du Soleil's Zumanity show in Las Vegas, promoted on
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learn a variety of different ways to use the pole to execute spins, tricks, climbs, hangs, drops and flips.
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There are now poles available for use in clubs that provide visual effects. These poles are made with clear
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and contain water, glitter, and unique reflective materials, which stand out when used in conjunction with
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The use of a pole for sports and exercise dates back at least 800 years to the traditional Indian sport of
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Pole dance requires significant muscular endurance, coordination, strength, flexibility, upper body and
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performed on a tall go-go pole as an intro to the show. This was followed by Madonna's performance of "
402:
843:"The 'Kouta-Kouta' and the 'Coochie-Coochie' – a History and Etymology of the 'Hoochie Coochie' Dance"
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may contain an excessive amount of intricate detail that may interest only a particular audience
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2233:
1309:"Spinning the pole: A discursive analysis of the websites of recreational pole dancing studios"
1913:
1578:"Pole-dancing in the Olympics? International sports federation recognition helps pave the way"
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brought positive attention to the sport. Focused on the lives of strippers in the wake of the
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1808:"Watch Gravity-Defying Pole Dancer Audition For Rihanna's 'Pour It Up' Video - Pedestrian TV"
398:
1527:"The Sport of Pole currently has Four World Disciplines – Sports, Artistic, Ultra and Urban"
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321:, in terms of which its erotic components are still the subject of some controversy.
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invasion in the 1950s saw the introduction of the pole to a broader audience, with
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centered around a vertical pole. This performance art form takes place not only in
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609:, the film cast members of the New York stripping community, including rap icon
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used pole dancing extensively as part of the dance routine for their 2013 song "
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was so taken with the sport, which she learned while preparing for her role in
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912:"Hoochie Coochie: The Lure of the Forbidden Belly Dance in Victorian America"
886:
The Modern Girl: Feminine Modernities, the Body, and Commodities in the 1920s
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any relevant information, and removing excessive detail that may be against
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Pole dance is regarded as a form of exercise which can be used as both an
2619:
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2131:
1948:"FKA Twigs Shows Off Impressive Pole-Dancing Skills in a New Music Video"
674:
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364:
131:
1747:
1450:"Pole dancing could be recognized as a sport and headed to the Olympics"
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workout. Recognized schools and qualifications are now commonplace.
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performed intricate routines in the film—notably to Fiona Apple's "
501:
428:, like other exercise trends has its share of celebrity following.
293:
161:
1978:
1929:"Jennifer Lopez Pole Dancing for 'Hustlers' Sparks Fitness Craze"
1307:
Donaghue, Ngaire; Kurz, Tim; Whitehead, Kally (1 November 2011).
1039:"The Main Types of Dancing Poles – The Complete Dance Pole Guide"
610:
309:
296:
with increased awareness of the benefits to general strength and
258:
177:
2271:
2002:
1690:"Miss USA 2010 Winner a Pole Dancer – Rachel Uchitel Poses for
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took pole dancing lessons to lose weight after giving birth to
520:
Pole dancing has been incorporated in the performances of some
483:
273:
2353:
2286:
2044:
521:
352:
230:
226:
103:
1642:"Champion pole dancer spices up Zumanity - Las Vegas Weekly"
966:"Pole Fitness Studio – About Fawnia and Pole Fitness Studio"
1748:
Pole dance as the main subject on "Pole Dancing Adventures"
1152:"How To Choose The Right Dance Poles | Dance Poles Reviews"
678:
649:
639:
Pole dance figures heavily in the STARZ television series
1096:"Determining What Pole Dancing Pole Size Is Best For You"
2013:
785:
Cambridge University society offers pole dancing tuition
760:"Remy Redd Amazing King Of Diamonds Stripper Pole Dance"
1231:
824:"History of Pole Dance: From 12th Century to Nowadays"
200:
K.T. Coates, a famed competitive pole dancer, and the
1306:
1006:. Polechampionship.com. 15 March 2012. Archived from
448:, that she launched her pole-based exercise program.
1203:"Grip Products Approved for Pole Sports by the IPSF"
799:"Aarifa Bhinderwala: India's pioneering pole dancer"
578:
magazine reported "royal bodyguards" as saying that
1725:"Yet Another Pole Dancing Magazine Hits The Stands"
681:
sports of India, dating back to at least 1135 CE/AD
1886:"Strippers talk back to the hashtag #NotAStripper"
1502:"Get ready sports fans, pole dancers eye Olympics"
932:Femininity, Feminism and Recreational Pole Dancing
859:Girl Show: Into the Canvas World of Bump and Grind
1975:"Screen To Stage: Piri + Tommy at Scala, 8/11/22"
2887:
1033:
1031:
1029:
1027:
1025:
757:
558:Pole dancing is referenced in the fighting game
532:included a few shots of her pole dancing in the
432:had a short pole dancing stint in an episode of
292:Pole dancing has gained popularity as a form of
1447:
2029:
1476:"Recognize Pole Dancing as New Olympic Sport"
1356:
1022:
741:"Chinese dreamer swaps army for pole-dancing"
377:was founded to turn pole dance into a sport,
1860:"Kate Middleton Pole Danced For Weight Loss"
1552:"List of IPSF endorsed national federations"
1232:Claire Griffin Sterrett (14 December 2013).
1178:"Pole dance pole buying guide – Pole Motion"
1064:
1062:
1060:
889:. University of Toronto Press. p. 126.
773:dancing: It's not just for strippers anymore
727:"Pole Dancing Is Empowering Performance Art"
489:Pole dance has its own media, the magazines
1004:"History – International Pole Championship"
724:
2036:
2022:
1834:"Bruno Mars Performs 'Gorilla' at MTV EMA"
1926:
1378:
1057:
928:
700:Pole Dancing, Empowerment, and Embodiment
500:Pole dance is also the main subject of a
416:Pole dancing, which has been featured on
79:Learn how and when to remove this message
1791:"After School's MV for '첫사랑 (First Love)
1629:Pole-dancing: Do you have what it takes?
882:
855:
388:
280:
272:
160:
152:
90:
1967:
1945:
697:
656:, and performed it on stage as part of
225:typically consists of a hollow chrome,
14:
2888:
1669:Felix Performing on the Tyra Bank Show
1421:
909:
632:released a music video to her single "
2017:
1927:Settembre, Jeanette (6 August 2019).
1916:. 13 September 2019 – via IMDb.
1857:
1575:
840:
796:
636:" which includes Twigs pole dancing.
1253:
797:Kapur, Mallika (11 September 2017).
375:International Pole Sports Federation
328:
285:Pole dancing demonstration near the
202:International Pole Sports Federation
31:
1781:. Official LOENENT Channel, YouTube
1722:
1448:Rosemary Black (23 February 2010).
621:"—and went on to pole dance in the
24:
1576:Payne, Marissa (18 October 2017).
1258:. Straitstimes.com. Archived from
758:MiamiNewTimesLLC (9 August 2012).
25:
2927:
1995:
1946:Valenti, Lauren (24 April 2019).
1452:. nydailynews.com. Archived from
2001:
1858:Chang, Samantha (28 July 2015).
1797:Official Pledis Channel, YouTube
1422:Stokes, Rebecca (13 July 2018).
1254:Wong, Amanda (27 January 2010).
551:Rihanna's hit single from 2013 "
325:women dancers to the top prize.
212:
36:
2830:Dance in mythology and religion
1939:
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1478:. Bhsjacket.com. Archived from
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1170:
1144:
1114:
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996:
983:
958:
949:
922:
910:Harper, Michelle (4 May 2012).
903:
876:
849:
834:
580:Catherine, Duchess of Cambridge
508:created by artist Leen Isabel.
384:
337:
165:Pole dancer using a street pole
1864:Celebrity Health & Fitness
955:Jailhouse Rock, MGM, 1957 film
816:
790:
778:
766:
751:
733:
718:
706:
691:
652:took up pole fitness while at
576:Celebrity Health & Fitness
373:To overcome this, in 2009 the
358:
268:
95:Pole dancer performing in 2015
13:
1:
1700:. 17 May 2010. Archived from
1284:. Asiaone.com. Archived from
685:
393:Chinese pole acrobats perform
1775:"Ga-In's MV for '피어나 (Bloom)
1100:The Pole Dance Fitness Oasis
862:. ECW Press. pp. 5–12.
841:Brown, Peter (4 July 2016).
725:Karen Given (2 April 2010).
252:
61:Knowledge's inclusion policy
7:
663:
207:
10:
2932:
1070:"Buying a pole: Thickness"
698:Holland, Samantha (2010).
628:In 2019, English musician
445:Dancing at the Blue Iguana
362:
148:
2785:
2472:
2382:
2257:
2147:
2079:
2051:
2043:
1359:Feminism & Psychology
1316:Feminism & Psychology
1282:"Watch out, men on poles"
929:Griffiths, Kerry (2015).
536:of her 2012 solo single "
277:A home version stage pole
1371:10.1177/0959353509102218
1328:10.1177/0959353511424367
1750:Pole Dancing Adventures
1424:"History of Pole Comps"
1256:"Pole dancing for men?"
713:Pole dance requirements
561:Persona 4 Arena Ultimax
506:Pole Dancing Adventures
1126:asia pole championship
571:game is a strip club.
394:
289:
278:
166:
158:
157:Pole dancer performing
96:
27:Form of performing art
702:. Palgrave Macmillan.
607:2008 financial crisis
474:Taiwanese pop singer
392:
304:, dance-based moves,
284:
276:
164:
156:
94:
2795:Dance and disability
2010:at Wikimedia Commons
1612:Desperate Housewives
1428:totallystokedfitness
993:. 20 September 2016.
762:– via YouTube.
654:Lancaster University
430:Jennifer Love Hewitt
419:Desperate Housewives
2840:Dance on television
1814:. 30 September 2013
1619:. Washingtonian.com
1456:on 26 February 2010
1412:December 1998 p. 58
1213:on 22 December 2017
1156:Dance Poles Reviews
970:Pole Fitness Studio
715:Wendiegoneferal.com
648:The English singer
458:The Tyra Banks Show
287:Idaho State Capitol
2911:Exercise equipment
1646:lasvegasweekly.com
1556:www.polesports.org
1531:www.polesports.org
1410:Showgirls Magazine
1288:on 6 December 2008
1262:on 30 January 2010
1207:www.polesports.org
1182:www.polemotion.com
1132:on 25 October 2016
830:. 29 January 2020.
747:. 31 January 2012.
511:In the video game
395:
290:
279:
167:
159:
97:
2901:Physical exercise
2883:
2882:
2835:Dance occupations
2772:Wallis and Futuna
2006:Media related to
1158:. 7 February 2012
1076:. 9 December 2011
1045:. 24 January 2017
883:Nicholas (2015).
856:Stencell (1999).
451:In January 2009,
329:Recreational pole
302:strength training
112:gentleman's clubs
89:
88:
81:
16:(Redirected from
2923:
2870:History of dance
2855:Dance technology
2800:Dance and health
2750:African-American
2038:
2031:
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2015:
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1894:. 1 January 2016
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1738:
1733:. Archived from
1723:Stewart, Dodai.
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1482:on 12 April 2010
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1251:
1245:
1244:
1242:
1240:
1234:"The Pole Story"
1229:
1223:
1222:
1220:
1218:
1209:. Archived from
1199:
1193:
1192:
1190:
1188:
1174:
1168:
1167:
1165:
1163:
1148:
1142:
1141:
1139:
1137:
1128:. Archived from
1118:
1112:
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764:
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749:
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731:
730:
722:
716:
710:
704:
703:
695:
677:, pole and rope
546:첫사랑 (First Love)
530:Brown Eyed Girls
407:Carrie Ann Inaba
84:
77:
73:
70:
64:
40:
39:
32:
21:
2931:
2930:
2926:
2925:
2924:
2922:
2921:
2920:
2916:Dance equipment
2886:
2885:
2884:
2879:
2815:Dance etiquette
2781:
2540:Burma (Myanmar)
2480:
2476:
2468:
2417:Lead and follow
2378:
2314:Country–western
2253:
2234:Novelty and fad
2192:Hoochie coochie
2143:
2102:closed position
2075:
2071:List of dancers
2047:
2042:
1998:
1993:
1983:
1981:
1973:
1972:
1968:
1958:
1956:
1944:
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1776:
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1758:
1754:
1746:
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1707:
1705:
1698:National Ledger
1688:
1687:
1683:
1674:
1672:
1666:
1665:
1661:
1651:
1649:
1640:
1639:
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1594:
1592:
1582:Washington Post
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1046:
1037:
1036:
1023:
1013:
1011:
1010:on 6 March 2013
1002:
1001:
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991:IOC Application
988:
984:
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963:
959:
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943:
927:
923:
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904:
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839:
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822:
821:
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795:
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767:
756:
752:
739:
738:
734:
723:
719:
711:
707:
696:
692:
688:
666:
623:2020 Super Bowl
435:Ghost Whisperer
403:The Girlie Show
387:
367:
361:
340:
331:
319:self-confidence
271:
263:strobe lighting
255:
215:
210:
190:Elvis Presley's
151:
85:
74:
68:
65:
51:Please help by
50:
41:
37:
28:
23:
22:
15:
12:
11:
5:
2929:
2919:
2918:
2913:
2908:
2903:
2898:
2881:
2880:
2878:
2877:
2875:Women in dance
2872:
2867:
2862:
2857:
2852:
2847:
2845:Dance research
2842:
2837:
2832:
2827:
2822:
2820:Dance notation
2817:
2812:
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2199:
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2114:
2109:
2104:
2099:
2089:
2083:
2081:
2077:
2076:
2074:
2073:
2068:
2066:List of dances
2063:
2058:
2052:
2049:
2048:
2041:
2040:
2033:
2026:
2018:
2012:
2011:
1997:
1996:External links
1994:
1992:
1991:
1966:
1938:
1919:
1905:
1877:
1866:. Girard Media
1850:
1825:
1799:
1783:
1767:
1752:
1740:
1737:on 6 May 2018.
1715:
1704:on 20 May 2010
1681:
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1633:
1621:
1610:Pole dance in
1602:
1568:
1543:
1518:
1493:
1467:
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1402:
1365:(2): 224–244.
1349:
1322:(4): 443–457.
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615:Jennifer Lopez
599:The 2019 film
540:". Girl group
467:'s victory at
401:'s world tour
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363:Main article:
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2202:Neo-Burlesque
2200:
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2107:open position
2105:
2103:
2100:
2098:
2097:close embrace
2095:
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2088:
2085:
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2080:Participation
2078:
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1976:
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1891:The Daily Dot
1887:
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1812:Pedestrian TV
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1102:. 6 June 2015
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1043:Basicinvert78
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942:9781317649175
938:
935:. Routledge.
934:
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592:The Daily Dot
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584:Prince George
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469:Miss USA 2010
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440:Sheila Kelley
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221:The standard
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186:rock and roll
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114:as a form of
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45:This article
43:
34:
33:
30:
19:
2896:Erotic dance
2860:Dance troupe
2805:Dance awards
2700:Pontic Greek
2443:
2407:Dance theory
2397:Choreography
2309:Contemporary
2206:
2008:Pole dancing
1982:. Retrieved
1969:
1957:. Retrieved
1951:
1941:
1933:Fox Business
1932:
1922:
1908:
1896:. Retrieved
1889:
1880:
1868:. Retrieved
1863:
1853:
1841:. Retrieved
1837:
1828:
1816:. Retrieved
1811:
1802:
1786:
1770:
1763:pole dancing
1760:
1755:
1743:
1735:the original
1728:
1718:
1706:. Retrieved
1702:the original
1697:
1691:
1684:
1673:, retrieved
1668:
1662:
1650:. Retrieved
1648:. 5 May 2009
1645:
1636:
1624:
1615:
1611:
1605:
1593:. Retrieved
1581:
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1559:. Retrieved
1555:
1546:
1534:. Retrieved
1530:
1521:
1509:. Retrieved
1505:
1496:
1484:. Retrieved
1480:the original
1470:
1458:. Retrieved
1454:the original
1443:
1433:18 September
1431:. Retrieved
1427:
1417:
1409:
1405:
1362:
1358:
1352:
1319:
1315:
1302:
1292:27 September
1290:. Retrieved
1286:the original
1276:
1266:27 September
1264:. Retrieved
1260:the original
1249:
1237:. Retrieved
1227:
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1211:the original
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1130:the original
1125:
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1099:
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1073:
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1042:
1012:. Retrieved
1008:the original
998:
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973:. Retrieved
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806:. Retrieved
802:
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670:Chinese pole
647:
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542:After School
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423:
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415:
397:In 1993, in
396:
385:In the media
372:
368:
349:Elena Gibson
345:
341:
338:Competitions
332:
323:
291:
256:
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244:
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236:
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120:
116:erotic dance
99:
98:
75:
66:
53:spinning off
46:
29:
18:Pole dancing
2690:Philippines
2675:Netherlands
2665:Middle East
2217:Table dance
2182:Go go dance
2162:Competitive
1675:13 December
1652:13 December
1631:Elle Canada
1536:21 December
1380:10871/11306
1217:21 December
828:Dance Bible
729:. wbur.org.
675:Mallakhamba
613:and Lizzo.
538:피어나 (Bloom)
534:music video
365:Pole sports
359:Pole sports
269:As exercise
132:pole sports
2906:Gymnastics
2890:Categories
2757:Uzbekistan
2525:Azerbaijan
2434:Musicality
2402:Connection
2359:Postmodern
2329:Historical
2212:Striptease
2207:Pole dance
2157:Ceremonial
2112:slow dance
1984:15 January
1914:"Hustlers"
1595:8 February
1561:6 November
1486:18 October
1187:25 October
1162:25 October
1136:25 October
1074:Aerial Amy
787:Google.com
686:References
658:Froge.tour
634:Cellophane
553:Pour it up
476:Jolin Tsai
465:Rima Fakih
453:Felix Cane
438:. Actress
379:pole sport
223:dance pole
194:striptease
171:mallakhamb
127:striptease
108:acrobatics
100:Pole dance
57:relocating
2762:Venezuela
2725:Sri Lanka
2720:Singapore
2680:Nicaragua
2610:Indonesia
2515:Australia
2384:Technique
2282:formation
2197:Lap dance
1959:19 August
1761:Bayonetta
1590:0190-8286
1397:144679486
1389:0959-3535
1344:144093542
1336:0959-3535
1106:14 August
1080:14 August
1049:14 August
808:15 August
630:FKA Twigs
589:In 2016,
586:in 2013.
574:In 2015,
568:Persona 4
514:Bayonetta
491:Pole Spin
480:Kaohsiung
461:in 2010.
405:, dancer
343:fitness.
253:Show pole
143:anaerobic
102:combines
69:July 2019
2777:Zimbabwe
2730:Thailand
2655:Malaysia
2640:Kiribati
2550:Cameroon
2545:Cambodia
2535:Bulgaria
2510:Assyrian
2479:national
2474:Regional
2454:Spotting
2449:Sequence
2427:glossary
2374:Two-step
2319:Flamenco
2304:Breaking
2299:Boogaloo
2277:Ballroom
2222:Twerking
2187:Grinding
2172:Ecstatic
1616:The View
1506:ESPN.com
1460:19 March
775:ABC News
745:BBC News
664:See also
642:P-Valley
619:Criminal
602:Hustlers
502:webcomic
495:Vertical
425:The View
310:push-ups
294:exercise
259:plastics
208:The pole
2787:Related
2767:Vietnam
2740:Ukraine
2650:Kurdish
2620:Ireland
2600:Hungary
2590:Georgia
2575:Denmark
2565:Croatia
2530:Belarus
2520:Austria
2505:Armenia
2495:Albania
2459:Turnout
2344:Lyrical
2324:Hip-hop
2167:Concert
2092:Partner
2061:Outline
1979:Gigwise
1898:25 June
1818:22 June
1765:YouTube
1730:Jezebel
1692:Playboy
1511:31 July
1122:"Rules"
1014:9 March
611:Cardi B
528:of the
524:idols.
504:titled
411:Erotica
399:Madonna
314:sit-ups
298:fitness
178:Ghawazi
149:History
139:aerobic
2735:Turkey
2715:Serbia
2710:Russia
2705:Romani
2695:Poland
2660:Mexico
2625:Israel
2595:Greece
2580:Europe
2555:Canada
2490:Africa
2481:dances
2439:Pointe
2412:Graham
2392:Ballet
2349:Modern
2272:Ballet
2259:Styles
2244:Street
2239:Sacred
2177:Erotic
2149:Social
2137:square
2122:contra
2117:circle
1838:Rap-Up
1708:19 May
1588:
1395:
1387:
1342:
1334:
989:IPSF:
939:
916:Readex
893:
866:
484:Taiwan
312:, and
306:squats
2670:Nepal
2645:Korea
2635:Japan
2630:Italy
2605:India
2560:China
2464:Turns
2422:Moves
2364:Swing
2354:Polka
2339:Latin
2294:Belly
2287:waltz
2132:round
2056:Index
2045:Dance
1953:Vogue
1870:1 May
1843:1 May
1393:S2CID
1340:S2CID
1312:(PDF)
1239:1 May
526:Ga-In
522:K-Pop
353:Japan
231:brass
229:, or
227:steel
104:dance
2685:Peru
2615:Iran
2570:Cuba
2500:Arab
2444:Pole
2334:Jazz
2267:Acro
2229:Folk
2127:line
2087:Solo
1986:2023
1961:2019
1900:2016
1872:2016
1845:2015
1820:2018
1710:2010
1677:2019
1654:2019
1614:and
1597:2018
1586:ISSN
1563:2023
1538:2017
1513:2014
1488:2012
1462:2010
1435:2020
1385:ISSN
1332:ISSN
1294:2010
1268:2010
1241:2015
1219:2017
1189:2016
1164:2016
1138:2016
1108:2018
1082:2018
1051:2018
1016:2013
977:2020
937:ISBN
891:ISBN
864:ISBN
810:2023
679:yoga
650:Piri
493:and
422:and
184:The
141:and
106:and
2369:Tap
2249:War
1375:hdl
1367:doi
1324:doi
803:CNN
548:".
413:".
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