265:, where he ran cross country and track from 1980 to 1982. He was 17th in the 1981 National Junior Olympics Cross Country meet at age 15, and a finalist at the National Junior Olympics Track & Field Championships 1500 meters at age 16, winning his semi-final heat in 4:06, and achieving a national ranking of 12th in his age division. He placed 5th in the Los Angeles City Cross Country Championships in 1981, setting a school record of 15:24 on the Pierce College course that held for nearly 20 years, and still ranks in the top 60 all-time LA City section performances as of 2015. In track and field, he set a Los Angeles City Cee Division (i.e. - Frosh/Soph) record, winning the 1600 meter title in 1981 in 4.26.05. As a senior in 1982, Kearns placed 4th in the Los Angeles City section 1600 meters in 4:23, coming from 50 meters behind the pack on the final lap to take the final qualifying spot for the California state high school championships. At the state meet at Hughes Stadium in Sacramento, Kearns was seeded 24th out of 27th qualifiers, but was a surprise qualifier for the finals. He set a personal record of 4:19.30 to place fifth in his qualifying heat, again passing several runners with a final lap split of 59 seconds. He placed 9th in the state final 1600 meter race in a time of 4:20.
188:
439:
25:
321:(1992). Over the ensuing 28 years, Kearns has been the last USA athlete to place top-5 at ITU Olympic distance worlds. In 1991, Kearns won the ITU World Cup/Pan American Championship event at Olympic distance (1.5k-40k-10k) in Ixtapa, Mexico by a record margin of five minutes. In 1993, Kearns won the richest sprint distance triathlon in the history of triathlon, the DCA Atlanta event (1k-20k-5k), earning $ 11,750 in the 51-minute race.
330:
82:
384:
376:
Golf" Championships in San Diego. In 2014, he returned to professional competition for the first time in 18 years. He placed 20th in the 2014 World
Speedgolf Championships at Bandon Dunes, Oregon, shooting 83 in 51 minutes for a Speedgolf score of 134.12. In 2015, Kearns repeated his 20th-place finish in the professional division of the World Speedgolf Championships on Oct 19-20 at the Glen Club in Chicago, IL.
338:
364:
522:); top podcasters Ben Greenfield, Abel James, Drew Manning, and Luke Storey; ancestral health leaders Mark Sisson, Dr. Peter Attia, Dr. Cate Shanahan, Robb Wolf, Dr. Shawn Baker, and Dr. Paul Saladino; fitness icons Laird Hamilton, Gabby Reece, Dr. Kelly Starrett, Dr. Phil Maffetone, and Brian MacKenzie; triathlon legends Mark Allen and Dave Scott; Olympic 800-meter runner Nick Symmonds; and
273:
championships, and Kearns placed 93rd overall in the 10k race in a time of 32:44. His running career at UCSB was riddled with injuries and illness, leading him to embark on triathlon efforts. In his first year of cycling on the UCSB club team, Kearns was
California Collegiate Cycling Association state champion in the Novice B division in the 10-mile time trial with a time of 24:27.
301:
shattered the course record and beat his nearest competitor by five minutes, in a time of 2:38:47. At the final race in the series in
February, 1987, Kearns placed 4th to easily claim the first Duathlon World Championship Series title. At this event he became the first athlete in history to use aerodynamic handlebars in a multisport event, debuting a handcrafted
482:, covering health, fitness, peak performance, happiness, and longevity, with an emphasis on toning down the overly intense and self-important competitive disposition in favor of cultivating a pure motivation and releasing the attachment of self-esteem to the outcome of your peak performance pursuits. He has interviewed numerous high profile guests, including:
392:
seconds off of the previous record held by Steve Jeffs of
England. On June 1, 2018, at the Woodley Lakes Golf Course in Van Nuys, CA, Kearns played the 503-yard fourth hole in one minute, 38.75 seconds. Using only a single club, a 3-wood, Kearns scored a birdie four on the par-5 hole, sprinting full speed between shots.
280:
accounting firm in downtown Los
Angeles, Kearns decided to pursue a career on the professional triathlon circuit. Over nine years on the professional circuit, career highlights include wins at the 1991 National Bud Light USTS Series/Coke Grand Prix Championship, the 1991 USA Triathlon National Sprint
234:
track and field in the high jump for age 55-59 in 2020, 2022, and 2024, with a silver medal in the 2024 USA National
Masters Championships (1.55m). He reached a top-10 USA ranking in the 400 meters in 2024 (1:02). He is a five-time top-20 finisher in the World Speedgolf Championships. In 2018, Kearns
391:
In 2018, Kearns twice broke the
Guinness World Record for the fastest single hole of golf ever played by an individual (minimum hole length of 500 yards.) On May 8, 2018, at the Bing Maloney Golf Course in Sacramento, CA, Kearns played the 503-yard ninth hole in one minute, 40.24 seconds, taking ten
375:
Championships. In
Speedgolf tournaments, competitors run through the round at high speed, carrying only a handful of clubs. Both minutes and strokes are added together to achieve a Speedgolf total score. Kearns was a professional competitor in the late 1990s, placing 8th in the 1996 World "Extreme
450:
to create the Primal
Blueprint books and evolutionary-based diet, exercise and lifestyle movement. In 2012, Kearns did a 22-city tour across America deliver the Primal Blueprint Transformation Seminar. From 2010 to 2014, Kearns was the director of 9 PrimalCon healthy lifestyle retreats in cities
435:. Kearns created and produced the Auburn Triathlon in Auburn, for 11 years. He was the founder and executive director of a kids fitness program called Running School, delivering fitness and healthy lifestyle programming to students at partner elementary schools in Northern California and Nevada.
300:
at the inaugural Desert
Princess World Championship Series Run-Bike-Run event (10k-62k-10k), with a time of 2:44. Six weeks later, under pressure to legitimize his fluke victory against the two world leaders and many other top professionals from both the duathlon and triathlon circuits, Kearns
272:
with a B.A., cum laude, in business/economics in 1985. In 1982, as a freshman on the varsity cross country team, he placed 37th in the Pacific Coast Athletic Association cross country championships at Woodward Park in Fresno. The meet was held in conjunction with the Pac-10 cross country
354:: In 2020, 2022, and 2024, he reached a #1 ranking in the USA and top-3 world ranking in the men's age 55-59 category. In July of 2024, Kearns placed second in the high jump at the USA Master's National Track&Field Championships in Sacramento, with a clearance of 5'1" (1.55m)
359:
In 2024, Kearns reached won the Southern California Masters Championship at 400 meters in the Men's age 55-59 division with a time of 1:02.81. He placed 5th at the USA Masters Indoor Championships and 6th at the Outdoor Championships in the men's 55-59 400 meters
305:
DH handlebar from inventor Boone Lennon. In moving from 27th place to 4th place during the 62k bike segment, many competitors were availed a glimpse at the aerodynamic advantage provided by the DH bars, and they soon became popular on the circuit.
250:
309:
Over the seasons of 1990 and 1991, Kearns had 15 first-place finishes at major races and 33 top-5 finishes. In world championship competition, he placed 5th at the long course championships in
1012:
285:
682:
733:
281:
Championship, the 1991 International Triathlon Union Pan-American Championship, a streak of seven consecutive wins in 1991-1992 and a year-end #3 world-ranking in 1991.
962:
1007:
1002:
377:
209:
258:
230:. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He reached a top-3 world ranking in
380:
In 2016, Kearns placed 19th in the professional division of the World Speedgolf Championships on Oct 17-18 at the Glen Club in Chicago, IL.
475:
bestseller in October 2017, reached #4 in its non-fiction category, and briefly ranked as the #1 bestselling book overall on amazon.com.
372:
226:(born February 4, 1965) is an American author, podcast host, masters track&field high jumper and sprinter, and former professional
686:
737:
502:
652:
492:
288:
Kearns en route to November, 1986 Desert Princess victory; some multisport experts call it the greatest upset of all time
708:
997:
1017:
125:
63:
598:
387:
Kearns practicing for the Speedgolf single-hole Guinness World Record, where he carries only a 3-wood for all shots
41:
432:
421:
409:
34:
992:
920:
550:
773:
759:
497:
363:
262:
249:
872:
169:
580:
987:
236:
867:
96:
982:
241:
World Record for the fastest single hole of golf ever played (minimum length, 500 yards).
8:
292:
In November, 1986, as an unranked rookie professional, Kearns upset world's #1 duathlete
788:
624:
599:"1991 Ixtapa ITU Triathlon World Cup : Nov 16 1991 : Elite Men : Results"
793:
629:
428:
417:
405:
107:
400:
Kearns has self-published several books and written three published by McGraw-Hill:
318:
269:
45:
894:
789:"Making the Rounds: Auburn golfer wastes no time at Speedgolf World Championships"
625:"Making the Rounds: Auburn golfer wastes no time at Speedgolf World Championships"
524:
100:
40:
It may require cleanup to comply with Knowledge's content policies, particularly
841:
815:
660:
976:
193:
346:
302:
297:
231:
529:
487:
447:
317:, B.C. (1988) and 5th at the ITU Olympic distance world championships in
293:
92:
227:
214:
438:
337:
203:
329:
253:
Kearns on his way to winning the Eilat international triathlon, 1991
367:
Kearns playing Speedgolf at the world championships at Bandon Dunes
349:
track&field, specializing in the high jump and the 400 meters.
333:
Kearns clearing the high jump bar at 5'4" (1.62m) in 2016 at age 51
313:, France (1988), 6th at the Olympic distance world championship in
383:
314:
284:
371:
Kearns is a four-time top-20 finisher in the World Professional
928:
558:
967:
734:"Masters Track & Field Rankings: 2020 Outdoor Rankings"
310:
277:
955:
451:
across North America. He and Sisson co-authored the book
1013:
UC Santa Barbara Gauchos men's track and field athletes
442:
Kearns doing his daily chest freezer cold water therapy
33:
A major contributor to this article appears to have a
709:"Triathlon - 1992 World Championships - Results Men"
974:
1008:William Howard Taft Charter High School alumni
683:"Was the First Aerobar Really Not the First?"
581:"Brad Kearns - Cross Country Athlete Profile"
506:), Melissa Urban (Whole30), Gretchen Rubin (
395:
1003:Track and field athletes from Los Angeles
257:Kearns' start in endurance sports was at
126:Learn how and when to remove this message
64:Learn how and when to remove this message
839:
603:triathlon: International Triathlon Union
528:magazine 2017 Co-Person of the Year Dr.
437:
382:
362:
336:
328:
324:
283:
248:
868:"Jacks Valley students inspired to run"
865:
503:Men Are from Mars, Women Are from Venus
975:
341:Kearns at 2024 USATF Masters Nationals
110:by removing or replacing such wording.
786:
622:
75:
18:
493:The Subtle Art of Not Giving a Fuck
446:Since 2008, Kearns has worked with
13:
963:2014 World Speedgolf Championships
918:
866:Neuffer, Scott (August 24, 2007).
842:"Triathletes mourn loss of Larsen"
787:Pajak, Steve (November 11, 2014).
650:
623:Pajak, Steve (November 11, 2014).
548:
244:
14:
1029:
947:
186:
80:
44:. Please discuss further on the
23:
912:
887:
859:
840:Mordhost, Todd (May 30, 2009).
833:
808:
780:
766:
516:The Way Of The Peaceful Warrior
402:Breakthrough Triathlon Training
296:and world #1 ranked triathlete
16:American triathlete (born 1965)
752:
726:
701:
675:
644:
616:
591:
573:
542:
276:After an 11-week stint at the
1:
535:
7:
968:http://mastersrankings.com/
899:Primal Blueprint Publishing
10:
1034:
378:His 36-hole score was 289.
345:Kearns is a competitor in
263:Woodland Hills, California
998:American male triathletes
199:
181:
176:
152:
147:
1018:Golfers from Los Angeles
873:Record-Courier (Nevada)
396:Publishing and coaching
170:Los Angeles, California
443:
388:
368:
342:
334:
289:
268:Kearns graduated from
254:
91:contains wording that
816:"Brad Kearns Profile"
740:on September 29, 2020
518:), and John Assaraf (
441:
386:
366:
340:
332:
325:Later athletic career
287:
252:
42:neutral point of view
846:The Folsom Telegraph
486:bestselling authors
148:Personal information
95:the subject through
993:American podcasters
653:"Triathlon Results"
469:The Keto Reset Diet
457:The Keto Reset Diet
144:
794:The Sacramento Bee
774:"Track Scoreboard"
760:"Track Scoreboard"
630:The Sacramento Bee
444:
389:
369:
343:
335:
290:
255:
140:
101:unnoteworthy facts
512:This Is Marketing
478:Kearns hosts the
426:How Tiger Does It
414:How Lance Does It
221:
220:
136:
135:
128:
74:
73:
66:
37:with its subject.
1025:
959:
958:
956:Official website
941:
940:
938:
936:
927:. Archived from
916:
910:
909:
907:
905:
891:
885:
884:
882:
880:
863:
857:
856:
854:
852:
837:
831:
830:
828:
826:
812:
806:
805:
803:
801:
784:
778:
777:
770:
764:
763:
756:
750:
749:
747:
745:
736:. Archived from
730:
724:
723:
721:
719:
705:
699:
698:
696:
694:
689:on June 18, 2015
685:. Archived from
679:
673:
672:
670:
668:
659:. Archived from
648:
642:
641:
639:
637:
620:
614:
613:
611:
609:
595:
589:
588:
577:
571:
570:
568:
566:
557:. Archived from
546:
514:), Dan Millman (
508:The 4 Tendencies
453:Primal Endurance
319:Muskoka, Ontario
270:UC Santa Barbara
259:Taft High School
192:
190:
189:
172:
166:
163:February 4, 1965
162:
160:
145:
139:
131:
124:
120:
117:
111:
84:
83:
76:
69:
62:
58:
55:
49:
35:close connection
27:
26:
19:
1033:
1032:
1028:
1027:
1026:
1024:
1023:
1022:
973:
972:
954:
953:
950:
945:
944:
934:
932:
931:on July 6, 2017
917:
913:
903:
901:
893:
892:
888:
878:
876:
864:
860:
850:
848:
838:
834:
824:
822:
814:
813:
809:
799:
797:
785:
781:
772:
771:
767:
758:
757:
753:
743:
741:
732:
731:
727:
717:
715:
707:
706:
702:
692:
690:
681:
680:
676:
666:
664:
663:on July 6, 2017
649:
645:
635:
633:
621:
617:
607:
605:
597:
596:
592:
579:
578:
574:
564:
562:
561:on July 6, 2017
547:
543:
538:
465:Two Meals A Day
398:
355:
350:
327:
247:
245:Athletic career
213:
210:Track&field
208:
207:
187:
185:
168:
167:
164:
158:
156:
143:
132:
121:
115:
112:
108:help improve it
105:
85:
81:
70:
59:
53:
50:
39:
28:
24:
17:
12:
11:
5:
1031:
1021:
1020:
1015:
1010:
1005:
1000:
995:
990:
985:
971:
970:
965:
960:
949:
948:External links
946:
943:
942:
925:bradkearns.com
919:Kearns, Brad.
911:
886:
858:
832:
807:
779:
765:
751:
725:
713:the-sports.org
700:
674:
657:bradkearns.com
651:Kearns, Brad.
643:
615:
590:
572:
555:bradkearns.com
549:Kearns, Brad.
540:
539:
537:
534:
510:) Seth Godin (
473:New York Times
397:
394:
326:
323:
246:
243:
219:
218:
212:(2005-present)
201:
197:
196:
183:
179:
178:
174:
173:
154:
150:
149:
141:
134:
133:
88:
86:
79:
72:
71:
31:
29:
22:
15:
9:
6:
4:
3:
2:
1030:
1019:
1016:
1014:
1011:
1009:
1006:
1004:
1001:
999:
996:
994:
991:
989:
988:Living people
986:
984:
981:
980:
978:
969:
966:
964:
961:
957:
952:
951:
930:
926:
922:
915:
900:
896:
890:
875:
874:
869:
862:
847:
843:
836:
821:
820:Staying Alive
817:
811:
796:
795:
790:
783:
775:
769:
761:
755:
739:
735:
729:
714:
710:
704:
688:
684:
678:
662:
658:
654:
647:
632:
631:
626:
619:
604:
600:
594:
586:
582:
576:
560:
556:
552:
545:
541:
533:
531:
527:
526:
521:
517:
513:
509:
505:
504:
499:
495:
494:
489:
485:
481:
480:B.rad Podcast
476:
474:
470:
466:
463:in 2020, and
462:
461:Keto For Life
458:
454:
449:
440:
436:
434:
430:
427:
423:
419:
415:
411:
407:
403:
393:
385:
381:
379:
374:
365:
361:
358:
353:
348:
339:
331:
322:
320:
316:
312:
307:
304:
299:
295:
286:
282:
279:
274:
271:
266:
264:
260:
251:
242:
240:
239:
233:
229:
225:
216:
211:
205:
202:
198:
195:
194:United States
184:
180:
175:
171:
165:(age 59)
155:
151:
146:
138:
130:
127:
119:
109:
103:
102:
98:
94:
89:This article
87:
78:
77:
68:
65:
57:
47:
43:
38:
36:
30:
21:
20:
933:. Retrieved
929:the original
924:
914:
902:. Retrieved
898:
889:
877:. Retrieved
871:
861:
849:. Retrieved
845:
835:
823:. Retrieved
819:
810:
798:. Retrieved
792:
782:
768:
754:
742:. Retrieved
738:the original
728:
716:. Retrieved
712:
703:
691:. Retrieved
687:the original
677:
665:. Retrieved
661:the original
656:
646:
634:. Retrieved
628:
618:
606:. Retrieved
602:
593:
585:Athletic.net
584:
575:
563:. Retrieved
559:the original
554:
544:
523:
519:
515:
511:
507:
501:
491:
483:
479:
477:
472:
468:
464:
460:
456:
452:
445:
425:
413:
401:
399:
390:
370:
356:
351:
344:
308:
298:Scott Molina
291:
275:
267:
256:
237:
223:
222:
137:
122:
113:
97:exaggeration
90:
60:
51:
32:
983:1965 births
921:"Biography"
825:January 13,
551:"Biography"
530:Wendy Walsh
488:Mark Manson
448:Mark Sisson
357:400 Meters:
294:Kenny Souza
224:Brad Kearns
217:(2014-2021)
206:(1986-1995)
142:Brad Kearns
116:August 2024
54:August 2024
977:Categories
536:References
520:The Answer
433:0071545646
422:0071477403
410:0071462791
235:broke the
228:triathlete
215:Speed golf
159:1965-02-04
744:April 29,
498:John Gray
471:became a
467:in 2021.
459:in 2017,
455:in 2016,
373:Speedgolf
352:High Jump
204:Triathlon
46:talk page
879:July 13,
851:July 13,
693:June 18,
565:June 15,
484:NY Times
238:Guinness
93:promotes
935:May 25,
904:May 25,
895:"About"
800:June 3,
718:May 11,
667:May 25,
636:June 3,
608:May 25,
416:(2006)
404:(2005)
347:masters
315:Kelowna
232:masters
182:Country
106:Please
431:
424:, and
420:
408:
191:
303:Scott
200:Sport
177:Sport
937:2015
906:2015
881:2010
853:2010
827:2023
802:2015
746:2020
720:2015
695:2015
669:2015
638:2015
610:2015
567:2015
525:Time
429:ISBN
418:ISBN
406:ISBN
311:Nice
278:KPMG
153:Born
496:),
261:in
99:of
979::
923:.
897:.
870:.
844:.
818:.
791:.
711:.
655:.
627:.
601:.
583:.
553:.
532:.
412:,
161:)
939:.
908:.
883:.
855:.
829:.
804:.
776:.
762:.
748:.
722:.
697:.
671:.
640:.
612:.
587:.
569:.
500:(
490:(
157:(
129:)
123:(
118:)
114:(
104:.
67:)
61:(
56:)
52:(
48:.
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.