189:
IronMind. The design of the original Iron Man
Grippers varied in such features as the diameter of their handles, whether or not the handles were knurled, and whether the grippers had keepers on the springs. Warren gave out prototypes to various of strongmen to test the grippers. After a series of the grippers were broken by Gary "The Gripper" Stich he contacted Warren about the design. Gary pointed out that they were breaking as the springs were welded and suggested a pin be placed in them instead.
298:, that provided a quick way to define the relative difficulty of closing one model of CoC Gripper compared to another. It estimates what the poundage might be to close it if the pressure was applied in the center of the handle on the gripper. IronMind has also pointed out that even under the best circumstances such numbers can be misleading and are easily abused, and stresses that all gripper poundage ratings—including its own—should be taken with a grain of salt.
122:
25:
528:
In response IronMind explained the requirements for certification were changed because some competitors had begun using questionable techniques to close their grippers. It maintains if anyone cannot close a
Captains of Crush No. 3, No. 3.5 or No. 4 Gripper with its required starting position, but can
281:
Most barbell plates are uncalibrated, which means that they rarely weigh precisely the same as their face value, but a calibrated barbell plate must meet established criteria. In the gripper world, Strossen writes, some people mistakenly call a gripper calibrated when it has merely been rated for its
222:
central to the design of the older grippers. IronMind briefly offered a model with a right-hand wind spring, although that design was soon shelved in order to concentrate on the more popular left-hand wind spring. The new design also featured a clear band at the midpoint of each handle, an element of
258:
In 1994, IronMind released its most difficult gripper, the No. 4. Later they introduced two new models in 2004 that were easier to close than the
Trainer: the Guide and the Sport. The company released three "bridge grippers" in 2006 — No. 1.5, No. 2.5 and No 3.5 —, then finally, the No. 0.5 in 2011,
196:
In subsequent models, IronMind continued improving the accuracy, durability and appearance of the grippers. At the end of 1990, IronMind introduced the "Silver Crush
Gripper", which had chrome-plated handles and springs, a uniform knurling pattern, and the same three models of increasing difficulty
285:
Ironically, while IronMind introduced the idea of gripper calibration and discussed its limitations, Captains of Crush
Grippers—especially the No. 3 Gripper—became the de facto standard by which other grippers were measured. In 2004, IronMind made some adjustments to its benchmark No. 3 Gripper to
524:
In 2008 IronMind was criticized for changing the rules on how it certifies people who have closed its
Captains of Crush No. 3, No. 3.5 and No. 4 Gripper. The company decided the official starting position for any attempt must be demonstrated by fitting the short side of a credit card between the
188:
had stopped advertising its grippers in 1977 due to lack of sales, but the grippers had some followers, one of whom was IronMind founder
Randall J. Strossen. In 1990, Strossen contacted Warren Tetting, who had made the Iron Man Grippers, and asked if he would be interested in making grippers for
181:
advertised a new line of grippers called the "Super Heavy Iron Man Grip
Developer." These grippers had steel handles and thick springs and an "arguably somewhat primitive" design, but what distinguished them from torsion-spring grippers of the past was how difficult the Iron Man grippers were to
242:
handles, which made the grippers lighter and provided a more secure grip. Over the years, IronMind has advanced the precision, durability, and appearance of the grippers, but their basic design has remained consistent since 1995, with milestones including the introduction of its proprietary GR8
171:
Torsion-spring grippers date back at least as far as the beginning of the 20th century, and are used for both testing and building grip strength. Historically, torsion-spring grippers were not considered serious training tools because, among other things, they were not very difficult to close.
515:
In 2008, IronMind expanded its certification program to include the No. 3.5 Gripper. Tex
Henderson became the first person to officially close the No. 3.5 when he accomplished the feat on August 5, 2008. 21 additional people have since officially closed the No. 3.5 Captains of Crush Gripper.
192:
IronMind sought to refine these nutcracker-style grippers, first by improving their consistency and standardizing their features. The company introduced its grippers in the summer of 1990 in three different strengths (#1, #2 and #3) and with standardized features such as knurled handles.
461:(* These grippers are designed to help bridge the gap between the benchmark-level grippers, and are rated halfway between the No. 1, No. 2, No. 3, and No. 4 CoC Grippers, respectively; thus, these are their interpolated poundage ratings.) In bold text are the three original grippers.
545:
competitor, but died on July 25, 2007, from a genetic heart defect. In
Marunde's memory, IronMind has pledged to donate $ 500 to the educational trust fund set up for his children every time a teenager is certified on the Captains of Crush No. 3, No. 3.5 or No. 4 grippers.
561:
In 2007, IronMind introduced several products specifically designed to complement Captains of Crush Grippers, including the IMTUG (a two-fingered gripper) and the "CoC Key" (a tool for measuring the gap between the handles of a nearly closed Captains of Crush Gripper).
525:
handles of the gripper before it is closed. However, some competitors protested against the new requirement claiming their hands were too small to achieve the new requirement (a small hand making a grip will create a smaller gap between the handles than a larger hand).
479:
was the first person certified when he closed the No. 3 in 1991. John Brookfield was the second person IronMind certified when he closed the No. 3 in 1992. Since then, more than 288 people around the world have been officially certified as closing the No. 3.
251:
IronMind's original grippers, introduced in 1990, came in three levels of increasing difficulty: No. 1, No. 2 and No. 3, with the No. 3 being the most difficult to close. They continue to define the core of the Captains of Crush product line.
474:
In 1991, IronMind created a certification program to recognize people who closed the Captains of Crush No. 3 Gripper under official conditions. This certification has become the universal benchmark of world-class grip strength.
230:
In 1993, IronMind began stamping the bottoms of its gripper handles to indicate the difficulty level of each individual gripper (e.g. T, 1, 2, or 3), a move that eliminated errors about exactly which gripper was being closed.
162:
Through IronMind's certification program for people who have officially closed any of the three toughest models, Captains of Crush Grippers have become an "internationally recognized measure of strength."
209:
By 1992, IronMind had moved all design and production of its grippers in-house. The next generation of the Silver Crush Grippers, released in 1993, marked the next major step in gripper evolution; their
301:
In 2012 Cannon PowerWorks introduced the RGC (Redneck Gripper Calibration) method where it determines the actual poundage required to close each gripper, tested out near the end of the handle.
304:
The following chart, lists both originally published IronMind poundage's from the center of the handle, and the Cannon PowerWorks RGC poundage's from the end of the handle.
496:(2004) before IronMind introduced the "credit card rule" (to fit the short side (54mm) of a credit card between the handles of the gripper before it is closed) and
541:
became the first teenager to officially close the Captains of Crush No. 3 Gripper. "The first teenage Captain of Crush" went on to become a popular professional
1353:
1067:
971:
756:
46:
39:
996:
943:
492:
was certified in 1998. Only five others have officially closed the No. 4 since then: Nathan Holle (2003), David Morton (2003), Tommy Heslep (2004),
1092:
781:
566:
1217:
1151:
817:
159:, to address some of the myths and questions surrounding CoC Grippers. This book was revised, and the second edition published, in 2009.
89:
61:
1042:
68:
1254:
1196:
892:
75:
1320:
1290:
1106:
1348:
57:
1333:
1305:
866:
719:
108:
488:
IronMind released the Captains of Crush No. 4 Gripper in 1994, but no one was officially able to close it until
1071:
1000:
975:
947:
760:
1176:
1021:
529:
close a weaker Captains of Crush Gripper, the reason is a lack of strength not a problem with hand size.
82:
640:
507:
clip of Samuelsson closing the No. 4 Captains of Crush Gripper has been viewed over two million times.
274:
entered the gripper world when IronMind compared the variation among grippers to that in uncalibrated
785:
549:
IronMind also donates all the proceeds from CD sales of Trevor Laing's "Captains of Crush Song" to
1130:
550:
148:
35:
918:
1093:"Certification on Captains of Crush® Grippers: "Credit Card Sets," "Old Rules" and "New Rules""
824:
489:
294:
IronMind developed an approximate poundage-rating system for its grippers in 1993, outlined in
1221:
1218:"Certification on Captains of Crush Grippers: 'Credit Card Sets,' 'Old Rules' and 'New Rules'"
1155:
255:
In 1992, IronMind introduced the Trainer, a gripper somewhat easier to close than the No. 1.
286:
ensure that it conformed to its historical standards, making it a truly calibrated gripper.
1152:"Tex Henderson: First Man in the World to Certify on the Captains of Crush No. 3.5 Gripper"
262:
All 11 models share the same basic features and are made in the United States of America.
8:
182:
close. The Iron Man ad billed the grippers as the "world's strongest grip of this type."
177:
152:
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1301:
1286:
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234:
In 1995 IronMind released the Captains of Crush Grippers, which pioneered the use of
1258:
497:
211:
197:
as the first group: the No. 1, No. 2 and No. 3. Leading grip-strength figures as
1313:
Captains of Crush Grippers: What They Are and How to Close Them, Second Edition
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140:
1120:
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to explain why there may be slight variations from one gripper to another.
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749:
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24:
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144:
136:
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972:"Captains of Crush Grippers: Rules for Closing and Certification"
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275:
586:
Captains of Crush Grippers: What They Are and How to Close Them.
218:
mild steel handles, and a new assembly technique eliminated the
597:
Iron Man. October–November–December 1964. Vol. 24, No. 1, p. 58
296:
Captains of Crush Grippers: What They Are and How to Close Them
157:
Captains of Crush Grippers: What They Are and How to Close Them
818:"International Weightlifting Federation Rules for Calibration"
681:
IronMind Enterprises, Inc. Catalog. 1991. Vol. 1, No 1, p. 6
259:
bringing the total number of gripper models it sells to 11.
143:
fitted with two handles) designed, manufactured and sold by
1311:
Strossen, Randall J., J.B. Kinney, and Nathan Holle. 2009.
1107:"Captains of Crush® No. 4 Gripper Certification: Who's Who"
944:"IronMind Captains of Crush Grippers poundage-rating chart"
584:
Strossen, Randall J., J.B. Kinney, and Nathan Holle. 2003.
519:
500:(2023) after the introduction of the credit card rule.
1154:. IronMind Enterprises, Inc. 2008-05-02. Archived from
798:
IronMind Enterprises. Catalog. 1999–2000. Vol. 9, p. 38
893:"The Functional Hand Strength Gripper Buying Guide"
569:composed a song about Captains of Crush Grippers.
916:
626:
624:
532:
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614:
612:
1177:"Captains of Crush Grippers: Who's Who No. 3.5"
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672:Iron Man. September 1990. Vol. 49, No. 9, p. 96
663:Iron Man. September 1966. Vol. 25, No. 6, p. 57
621:
588:P. 30. Nevada City: IronMind Enterprises, Inc.
1068:"Captains of Crush Grippers: Who's Who No. 4"
1022:"Captains of Crush Grippers: Who's Who No. 3"
890:
609:
1354:Companies based in Nevada County, California
1244:. September 1998. Vol. 6, No. 2, pp. 39 - 40
961:
1315:. Nevada City: IronMind Enterprises, Inc. (
1300:. Nevada City: IronMind Enterprises, Inc. (
1285:. Nevada City: IronMind Enterprises, Inc. (
717:
1283:Mastery of Hand Strength, Revised Edition
1040:
109:Learn how and when to remove this message
120:
997:"Captains of Crush Grippers: Who's New"
1341:
867:"Captains of Crush Grippers Home Page"
782:"Captains of Crush Grippers® Grippers"
201:and John Brookfield were early users.
45:Please improve this article by adding
520:Requirement change (credit card rule)
722:. Muscle and Fitness (November 2008)
227:for IronMind's grippers ever since.
18:
1197:"Credit Card Sets - A Recent Trend"
917:Cannon PowerWorks (21 April 2024).
757:"Captains of Crush Grip Highlights"
556:
13:
1275:
289:
14:
1365:
1327:
243:springs in CoC Grippers in 2005.
151:. IronMind founder and president
464:
135:") is a brand of torsion-spring
23:
16:Brand of torsion-spring grippers
1247:
1235:
1220:. IronMind News. Archived from
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1133:from the original on 2021-12-15
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317:(from the center of the handle)
891:Richard Sorin (6 March 2016).
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646:. The Roark Report. April 1990
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578:
533:Jesse Marunde and philanthropy
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214:handles replaced the previous
1:
572:
455:213.0 lb (96.6 kg)
452:365.0 lb (165.6 kg)
444:175.0 lb (79.4 kg)
441:322.5 lb (146.3 kg)
433:149.0 lb (67.6 kg)
430:280.0 lb (127.0 kg)
420:126.0 lb (57.2 kg)
417:237.5 lb (107.7 kg)
409:104.0 lb (47.2 kg)
47:secondary or tertiary sources
406:195.0 lb (88.5 kg)
396:86.0 lb (39.0 kg)
393:167.5 lb (76.0 kg)
385:76.0 lb (34.5 kg)
382:140.0 lb (63.5 kg)
372:66.0 lb (29.9 kg)
369:120.0 lb (54.4 kg)
361:54.0 lb (24.5 kg)
358:100.0 lb (45.4 kg)
350:37.0 lb (16.8 kg)
339:27.0 lb (12.2 kg)
326:(from the end of the handle)
306:
58:"Captains of Crush Grippers"
7:
641:"The Iron Man Hand Gripper"
347:80.0 lb (36.3 kg)
336:60.0 lb (27.2 kg)
10:
1370:
1334:Captains of Crush Grippers
897:functionalhandstrength.com
510:
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145:IronMind Enterprises, Inc.
129:Captains of Crush Grippers
1349:Weight training equipment
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312:
309:
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204:
1298:The Grip Master's Manual
1296:Brookfield, John. 2002.
1281:Brookfield, John. 2008.
1121:"World's Strongest Arms"
483:
469:
551:Doctors Without Borders
149:Nevada City, California
1043:"Closing Big Grippers"
155:wrote a book in 2003,
125:
34:relies excessively on
1224:on September 13, 2012
537:In 1998, 18-year-old
282:level of difficulty.
131:(commonly nicknamed "
124:
923:cannonpowerworks.com
718:Scheet, Tim (2008).
1255:"Laing Productions"
153:Randall J. Strossen
1199:. Gripper Strength
126:
494:Magnus Samuelsson
459:
458:
313:IronMind poundage
238:, aircraft-grade
186:Iron Man Magazine
178:Iron Man Magazine
119:
118:
111:
93:
1361:
1321:978-0926888-84-5
1291:978-0926888-81-4
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270:The concept of
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212:stainless-steel
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788:on 2012-06-03.
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272:calibration
266:Calibration
225:trade dress
147:, based in
99:August 2024
1343:Categories
1265:2009-01-26
1228:2008-10-11
1203:2008-10-11
1182:2021-08-19
1162:2008-08-06
1137:2009-01-24
1078:2009-01-24
1053:2009-01-20
1027:2021-08-19
1007:2009-01-24
982:2009-01-24
954:2009-01-28
877:2009-01-15
834:2009-01-27
767:2009-01-20
726:2009-01-18
650:2009-01-25
573:References
490:Joe Kinney
69:newspapers
36:references
565:In 2005,
543:strongman
220:drift pin
175:In 1964,
1131:Archived
928:22 April
902:22 April
438:No. 3.5*
414:No. 2.5*
390:No. 1.5*
366:No. 0.5*
310:Gripper
240:aluminum
137:grippers
1126:YouTube
511:No. 3.5
505:YouTube
355:Trainer
236:knurled
167:History
83:scholar
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247:Models
205:Design
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828:(PDF)
821:(PDF)
644:(PDF)
484:No. 4
470:No. 3
449:No. 4
426:No. 3
402:No. 2
378:No. 1
344:Sport
333:Guide
90:JSTOR
76:books
1317:ISBN
1302:ISBN
1287:ISBN
1242:MILO
930:2024
904:2024
62:news
139:(a
133:CoC
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