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Yoga as exercise

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tradition." The contemporary yoga practice is the result of "radical innovation and experimentation" of its Indian heritage. Jain writes that equating yoga as exercise with hatha yoga "does not account for the historical sources": asanas "only became prominent in modern yoga in the early twentieth century as a result of the dialogical exchanges between Indian reformers and nationalists and Americans and Europeans interested in health and fitness". In short, Jain writes, "modern yoga systems ... bear little resemblance to the yoga systems that preceded them. This is because ... are specific to their own social contexts." The historian
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instructions with theory, made more or less explicit. The practitioner learns "to feel and to perceive in novel ways, most of all inwardly"; to "become silent and receptive" to help to get away from the "ego-dominated rationality of modern Western life." The final relaxation forms the incorporation phase; the practitioner relaxes in
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drug use, or practised similarly to its origins with the spirituality that comes with it." Jain argues however that charges of appropriation "from 'the East' to 'the West'" fail to take account of the fact that yoga is evolving in a shared multinational process; it is not something that is being stolen from one place by another.
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on the sequence of 26 postures used in Bikram Yoga, with some initial success. However, in 2012, the American federal court ruled that Bikram Yoga could not be copyrighted. In 2015, after further legal action, the American court of appeals ruled that the yoga sequence and breathing exercises were not
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can be traced to his teacher, Krishnamacharya, "but not beyond him". Singleton states that yoga used as exercise is not "the outcome of a direct and unbroken lineage of haṭha yoga", but it would be "going too far to say that modern postural yoga has no relationship to asana practice within the Indian
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argued that Friend had "very self-consciously" created his own yoga community. For example, Friend published his own teacher training manual, held workshops, conferences, and festivals, marketed his own brand of yoga mats and water bottles, and prescribed ethical guidelines. When Friend did not live
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For the separation phase, the yoga session begins by going into a neutral and if possible a secluded practice hall; worries, responsibilities, ego and shoes are all left outside; and the yoga teacher is treated with deference. The actual yoga practice forms the transition state, combining practical
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Jain states that yoga is becoming "part of the pop culture around the world". Alter writes that it illustrates "transnational transmutation and the blurring of consumerism, holistic health, and embodied mysticism—as well as good old-fashioned Orientalism." Singleton argues that the commodity is the
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is complex and contested; some Christians have rejected it on the grounds that it is covertly Hindu, while the "Take Back Yoga" campaign insisted that it was necessarily connected to Hinduism. Scholars have identified multiple trends in the changing nature of yoga since the end of the 19th century.
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Yoga holidays (vacations) are offered in "idyllic" places around the world, including in Croatia, England, France, Greece, Iceland, Indonesia, India, Italy, Montenegro, Morocco, Portugal, Romania, Spain, Sri Lanka, Thailand, and Turkey. In 2018, prices were up to £1,295 (about $ 1,500) for 6 days.
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1.32. The posture offers "an exercise in sense withdrawal and mental quietening, and thus ... a first step towards meditative practice," a cleansing and healing process, and even a symbolic death and moment of self-renewal. Iyengar writes that savasana puts the practitioner in "that precise state
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of Patanjali, and while some practitioners are culturally insensitive, others treat it with more respect. Eddo-Lodge agrees that Western yoga is far from Patanjali, but argues that the changes cannot be undone, whether people use it "as a holier-than-thou tool, as a tactic to balance out excessive
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I thought of the naked yogis I had seen on the banks of the Ganges, their skin smeared with ashes from the cremation pyre to remind themselves of the body's impermanence, their foreheads painted with the insignia of Shiva, the god of destruction. I couldn't resist. "Well, traditionally, you would
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were worth $ 35 billion in 2014, forming 17% of American clothing sales. A wide variety of instructional videos are available, some free, for yoga practice at beginner and advanced levels. By 2018, over 6,000 commercially produced titles were on sale. Over 1,000 books have been published on yoga
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or spirituality". Stanley states that it is possible to start a practice without considering such matters, and that styles such as Bikram do not mention them, but that a deepening yoga practice will bring "an overall evolution of the self." Syman suggests that part of the attraction of Bikram and
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as it did not constitute "true exercise", whereas in 2014 the District of Columbia was clear that yoga premises were subject to the local sales tax on premises "the purpose of which is physical exercise." Similar debates have taken place in a Muslim context; for example, restrictions on yoga have
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is an example. Jain calls yoga as exercise "a sacred fitness regimen set apart from day-to-day life." The yoga therapist Ann Swanson writes that "scientific principles and evidence have demystified ... surprisingly, this made my transformative experiences feel even more magical." Yoga practice
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in 2010 whether she preferred her pupils to commit to a spiritual path before they start yoga, replied "Certainly not. A person's spiritual life is his or her own affair. People come to yoga for all sorts of reasons. High on the list is health and the desire to become de-stressed." Kimberley J.
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Treated as a form of exercise, a complete yoga session with asanas and pranayama provides 3.3 ± 1.6 METs, on average a moderate workout. Surya Namaskar ranged from a light 2.9 to a vigorous 7.4 METs; the average for a session of yoga practice without Surya Namaskar was a light 2.9 ± 0.8 METs.
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Ashtanga Yoga was that under the sweat, the commitment, the schedule, the physical demands and even the verbal abuse was a hard-won ecstasy, "a deep feeling of vitality, a feeling of pure energy, an unbowed posture, and mental acuity." That context has led to a division of opinion among
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Hang on. Yoga competition? Surely competition is the very antithesis to the philosophy of the practice, which is about spiritual and physical wellbeing attained through a personal journey? Can you 'win' at yoga when it's supposed to be spiritual, not competitive? Apparently,
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of six studies found that Iyengar yoga is effective at least in the short term for both neck pain and low back pain. A review of six studies found benefits for depression, but noted that the studies' methods imposed limitations, while a clinical practice guideline from the
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The impact of yoga as exercise on physical and mental health has been a topic of systematic studies (evaluating primary research), although a 2014 report found that, despite its common practice and possible health benefits, it remained "extremely understudied." A
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For most modern practioners, yoga is fitness training. They know nothing about the moral disciplines. They show little or no interest in meditation. The idea of a guru is alien to them. The ideal of liberation is outlandish, even if they are familiar with the
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as an instance of such transcendence: "We learn to elongate and extend, rather than to pull and push... an unexpected opening follows, an opening from within us, giving life to the spine, as though the body had to reverse and awaken into another dimension."
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study reported that 36.7 million Americans practise yoga, making the business of classes, clothing and equipment worth $ 16 billion in America, compared to $ 10 billion in 2012, and $ 80 billion worldwide. 72 percent of practitioners were women. By 2010,
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guidelines count periods of at least 10 minutes of moderate MET level activity towards their recommended daily amounts of exercise. For healthy adults aged 18 to 65, the guidelines recommend moderate exercise for 30 minutes five days a week, or vigorous
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in the Western world now means the practice of asanas, typically in a class. For example, Iyengar Yoga reached South Africa in 1979 with the opening of its institute at Pietermaritzburg; its Association of South East & East Asia was founded in 2009.
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follows an unemployed journalist for six months as, on the filmmaker's invitation, he travels the globe – New York, Boulder, California, Hawaii, India – to practise under yoga masters including Jois, Norman Allen, and Iyengar. The critic
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Greenlee, Heather; DuPont-Reyes, Melissa J.; Balneaves, Lynda G.; Carlson, Linda E.; Cohen, Misha R.; Deng, Gary; Johnson, Jillian A.; Mumber, Matthew; Seely, Dugald; Zick, Suzanna M.; Boyce, Lindsay M.; Tripathy, Debu (24 April 2017).
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yoga body itself, its "spiritual possibility" signified by the "lucent skin of the yoga model", a beautiful image endlessly sold back to the yoga-practising public "as an irresistible commodity of the holistic, perfectible self".
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offering their own ranges of women's yoga clothing. Sales of goods such as yoga mats are increasing rapidly; sales are projected to rise to $ 14 billion by 2020 in North America, where the key vendors in 2016 were Barefoot Yoga,
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writes that twelve trends have characterised yoga's progression from the 1890s onwards: from peripheral to central in society; from India to global; from male to "predominantly" female; from spiritual to "mostly" secular; from
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From the 1850s onwards, there developed in India a culture of physical exercise to counter the colonial stereotype of supposed "degeneracy" of Indians compared to the British, a belief reinforced by then-current ideas of
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If you are browsing through a yoga studio's brochure of classes and the yoga offered is simply described as "hatha," chances are the teacher is offering an eclectic blend of two or more of the styles described
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has a "quite different" semantic range, including meditation, prayer, ritual and devotional practices, ethical behaviour, and "secret esoteric techniques" that average English speakers would not consider to be
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or "serpent power" which in Gosbee's view is "from Satan", making "Christian yoga ... a contradiction." Church halls are sometimes used for yoga, and in 2015 a yoga group was banned from a church hall in
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From the 1970s, yoga as exercise spread across many countries of the world, changing as it did so, and becoming "an integral part of (primarily) urban cultures worldwide", to the extent that the word
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and his grandson Kausthub Desikachar continued to teach in small groups, coordinating asana movements with the breath, and personalising the teaching according to the needs of individual students.
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The sacred texts and traditions suggest that the seat be made of tiger skin, deer skin, wool, silk or cotton, that it be used exclusively by the aspirant, and only for the practice of meditation.
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in London has created a Centre of Yoga Studies; it hosted the five-year Hatha Yoga Project which traced the history of physical yoga, and it teaches a master's degree in yoga and meditation.
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stated that yoga may reduce anxiety and stress in people with cancer. A 2015 systematic review called for more rigour in clinical trials of the effect of yoga on mood and measures of stress.
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are much reduced or absent in yoga as exercise. The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, often
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Since the mid-20th century, yoga has been used, especially in the Western world, as physical exercise for fitness and suppleness, rather than for what the historian of American yoga,
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yoga, the class is scheduled in a three-hour time window during which the students practice on their own at their own speed, following individualised instruction by the teacher.
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in 1960, with a list of asanas that substantially overlaps with Iyengar's, sometimes with different names for the same poses. Jois's asana names almost exactly match Iyengar's.
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Indian-Americans campaigned to "Take Back Yoga" by informing Americans and other Westerners about the connection between yoga and Hinduism. The campaign was criticised by the
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Yoga sessions vary widely depending on the school and style, and according to how advanced the class is. As with any exercise class, sessions usually start slowly with gentle
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before 1900. They were practised slowly, often holding a position for long periods. The practice of asanas was a minor preparatory aspect of spiritual work. Yogins followed a
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suggests that Sandow was the person who had the most influence on modern yoga. The first handbook of asanas in English, and the first to be illustrated with photographs, was
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Yoga as exercise has been popularized in the Western world by claims about its health benefits. The history of such claims was reviewed by William J. Broad in his 2012 book
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calls its "clear no-nonsense descriptions and the obvious refinement of the illustrations", though the degree of precision it calls for is missing from earlier yoga texts.
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Pascoe, Michaela C.; Bauer, Isabelle E. (1 September 2015). "A systematic review of randomised control trials on the effects of yoga on stress measures and mood".
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Pingatore, studying attitudes among American yoga practitioners, found that they did not view the categories of religious, spiritual, and secular as alternatives.
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in Los Angeles, and taught yoga, including asanas, breathing, chanting and meditation, to "tens of thousands of Americans". In 1923, Yogananda's younger brother,
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tells the story of a woman nearing the age of thirty whose life as a nanny and yogini hopeful is not working out as expected, and is sure that a visit to the
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been lifted in Saudi Arabia. In Malaysia, Kuala Lumpur permits yoga classes provided they do not include chanting or meditation. The yoga teacher and author
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Other Indian schools of yoga took up the new style of asanas, but continued to emphasize Haṭha yoga's spiritual goals and practices to varying extents. The
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in New York state in 1919, starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, and writing books such as his 1928
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carry a trident and cover your body with the ashes of the dead," I told her. ... "But alternatively," I said, "a leotard and tights will work just fine."
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streak in yoga as exercise, "with its emphasis on working the body. This effortful yoga is, she says, paradoxically, both 'an indulgence and a penance'."
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asserting that it is acceptable as long as they are aware of modern yoga's origins, others like Paul Gosbee stating that yoga's purpose is to "open up
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The practice of asanas has been claimed to improve flexibility, strength, and balance; to alleviate stress and anxiety, and to reduce the symptoms of
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up to the brand's high standards, he apologised publicly and took steps to protect the brand, in 2012 stepping back from running it and appointing a
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Riley, Kristen E.; Park, Crystal L. (2015). "How does yoga reduce stress? A systematic review of mechanisms of change and guide to future inquiry".
64:, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including 13707: 8559: 8052: 7944: 7173: 4137: 3351: 245: 13484: 12988: 10577: 6798: 5275: 1350:
uses a flowing vinyasa style of asanas accompanied by music, chanting, and the reading of scriptures. Kundalini yoga emphasises the awakening of
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However, Haṭha yoga's "ecstatic ... transcendent ... possibly subversive" elements remain in yoga used as exercise. The yoga teacher and author
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describes how she used yoga to recover balance in her life after a dysfunctional upbringing: among other things, her grandfather, the novelist
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review notes that underneath the chick lit "fun romp", the book is a serious "call to enlightenment and an introduction to yoga philosophy."
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From its origins in the 1920s, yoga used as exercise has had a "spiritual" aspect which is not necessarily neo-Hindu; its assimilation with
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described (not just named) in some major Haṭha yoga and modern texts are shown in the table; all the Haṭha yoga text dates are approximate.
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Hatha .. Vinyasa flow .. Yin Yoga .. Yin Yang Yoga .. Slow flow .. Ashtanga .. Somatics .. Budokon .. Iyengar .. Yamuna .. Yoga Nidra ..
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or deer skin as a rug to meditate on. Haṭha yoga made use of a small number of asanas, mainly seated; in particular, there were very few
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exercises, move on to more vigorous exercises, and slow down again towards the end. A beginners' class can begin with simple poses like
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has an aerobic exercise style with rooms heated to 105 °F (41 °C) and a fixed pattern of 2 breathing exercises and 24 asanas.
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Among Krishnamacharya's pupils were people who became influential yoga teachers themselves: the Russian Eugenie V. Peterson, known as
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Asanas performed individually provide on average 2.2 ± 0.7 METs; pranayama types performed individually provide just 1.3 ± 0.3 METs.
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practice an arduous combination of exercise, meditation, selfless service, vegetarian diet and celibacy, making yoga a way of life.
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Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including
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Haskell, curious about the wide range of METs in Surya Namaskar, repeated the study (Mody) which gave the highest value; using "
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Rosselli, J. (February 1980). "The Self-Image of Effeteness: Physical Education and Nationalism in Nineteenth-Century Bengal".
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notes that some practitioners of yoga as exercise "inhabit their body as a means of accessing the spiritual... they use their
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Authorities differ on whether yoga is purely exercise. For example, in 2012, New York state decided that yoga was exempt from
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was acclaimed on his 1905 visit to India, at which time he was already a "cultural hero" in the country. The anthropologist
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classes, then considered to be gymnastic exercises. Krishnamacharya adapted these sequences of exercises into his flowing
12865: 10764: 1511: 7227: 4928:-inspired .. Mixed movement .. Kundalini-inspired .. Core Strength Vinyasa .. Restorative Yoga .. AcroYoga .. Anusara .. 2260:" into "Modern Psychosomatic Yoga", "Modern Denominational Yoga", "Modern Postural Yoga" and "Modern Meditational Yoga". 2152:, killed himself shortly before she was born. Each chapter is titled after an asana, the first being "Mountain Pose, or 399:, became the default form of mass-drill, and this influenced the "modernized hatha yoga". According to the yoga scholar 7491: 6988: 5467: 2236:(postures) and "transnational anglophone yoga" denoting its growth in the English-speaking world, especially America. 2232:
Academics have given yoga as exercise a variety of names, including "modern postural yoga" reflecting its emphasis on
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of India will sort out her life. Instead, she finds that nothing in India is quite what it seems on the surface. The
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emphasises correct alignment in the postures, working slowly, if necessary with props, and ending with relaxation.
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In India, participants typically wear loose-fitting clothes for yoga classes, while serious practitioners in yoga
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Asanas can be classified in different ways, which may overlap: for example, by the position of the head and feet (
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taught yoga as exercise to many celebrities in Hollywood. Other major schools founded in the 20th century include
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Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
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The evolution of yoga as exercise is not confined to the creation of new asanas and linking vinyasa sequences. A
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Yoga as exercise: the yoga body's "spiritual possibility" is signified by the "lucent skin of the yoga model".
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Bodies Bending Boundaries: Religious, Spiritual, and Secular Identities of Modern Postural Yoga in the Ozarks
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in Mysore from the 1930s to the 1950s. Several of his students went on to found influential schools of yoga:
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in the Western world has continued to grow rapidly. By 2012, there were at least 19 widespread styles from
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in Tibet, from 1912 to 1918. He studied under Kuvalayananda in the 1930s, and then in his yogashala in the
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Larson-Meyer, D. Enette (2016). "A Systematic Review of the Energy Cost and Metabolic Intensity of Yoga".
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by some people in the yoga community, such as the yoga teacher Maja Sidebaeck, but the fiercely contested
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or spiritual at all", making people skeptical about any alignment of yoga as practised in the West with "
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Alongside the yoga brands, many teachers, for example in England, offer an unbranded "hatha yoga", often
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was to unite the human spirit with the divine. The branch of yoga that makes use of physical postures is
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in India at that time, and that they contained many postures similar to Krishnamacharya's new asanas.
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Labarthe, D.; Ayala, C. (May 2002). "Nondrug interventions in hypertension prevention and control".
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found it interesting and peaceful, if "not terribly eventful, but I suppose we wouldn't want a yoga
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labelled September as National Yoga Month. From 2015, at the suggestion of India's Prime Minister,
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ash as a reminder of their forthcoming deaths. Equipment, too, was scanty; sometimes yogins used a
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Traditional yoga in India: "naked yogis ... their skin smeared with ashes from the cremation pyre"
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Yoga as exercise has developed into a worldwide multi-billion dollar business, involving classes,
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Danhauer, Suzanne C.; Addington, Elizabeth L.; Sohl, Stephanie J.; et al. (7 January 2017).
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Yoga as exercise consists largely but not exclusively of the practice of asanas. The numbers of
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Louie, Lila (2014). "The Effectiveness of Yoga for Depression: A Critical Literature Review".
4665: 4405: 2820: 14269: 14099: 14004: 13502: 13478: 13185: 12801: 12556: 12256: 12131: 11975: 11740: 11715: 11587: 11547: 11415: 10340: 10059: 9703: 9211: 9162: 8991: 8942: 8931: 8781: 8473: 8238: 8022: 7591: 5391: 4306: 3805: 3425: 2573: 2299: 2253: 2067: 2063: 2031: 1820: 1296: 723: 674: 577: 407:
is a blend of Western gymnastics with postures from Haṭha yoga in India in the 20th century.
175: 125: 8952: 8179:
B. K. S. Iyengar and Yogini Sunita in Britain". In Singleton, Mark; Goldberg, Ellen (eds.).
5781:"Effectiveness of Iyengar yoga in treating spinal (back and neck) pain: A systematic review" 4025: 2937: 2629: 2518: 460: 14242: 14227: 14202: 14182: 13683: 13384: 13367: 12981: 12092: 12054: 12039: 11935: 11557: 11420: 11038: 10790: 10374: 9986: 9857: 9761: 9756: 9612: 9401: 9295: 9204: 8114: 5594: 2197: 1815: 1627: 1562: 1450: 1444: 1292: 1282: 1084: 860: 824: 735: 731: 649: 618:
movement, and unlike anything seen before in the yoga tradition." The Maharajah of Mysore
439: 11507: 10352: 5330: 8: 14294: 14197: 14154: 14139: 13994: 13978: 13890: 13827: 13541: 13497: 13002: 12474: 12442: 12329: 12319: 12029: 11720: 10487: 10220: 10020: 9675: 9650: 9464: 9263: 9194: 9167: 9104: 8881: 7740: 7706: 7455: 7024: 6994: 6631: 5615: 5037: 4373: 2329: 1881:: an explanation that, De Michelis notes, practitioners are free to follow if they wish. 1791: 1373: 1154: 829: 739: 715: 711: 585: 427:, who taught exercises and unarmed combat techniques under the guise of yoga. The German 420: 13507: 9120: 7473: 4427: 4161: 2321: 1431:. A typical session in most styles lasts from an hour to an hour and a half, whereas in 1368:
The tradition begun by Krishnamacharya survives at the Krishnamacharya Yoga Mandiram in
921: 391:
According to one theory, the system of physical education practised in the 19th-century
339:
but also Jainism and Buddhism. Its objectives were to manipulate vital fluids to enable
14304: 14054: 13895: 13859: 13580: 13575: 13074: 12946: 12843: 12737: 12524: 12437: 12432: 12382: 12291: 12261: 12034: 11950: 11627: 11235: 11180: 11028: 10891: 10658: 10630: 10555: 10510: 10123: 9937: 9919: 9690: 9627: 9597: 9182: 8754: 8728: 8658:(in Kannada). Malladhihalli: Sarvodaya Mudranalaya, Anathasevashrama Trust. p. v. 8493: 8348: 8134: 8046: 8028: 7938: 7448: 7253: 6921: 6660: 6295: 6243: 6216: 6192: 6159: 6135: 6102: 6034: 5911: 5878: 5855: 5807: 5780: 5756: 5721: 5549: 5335: 4607: 4509: 4287: 3943: 3908: 3744: 3558: 3013: 2693:
revised from American Academy of Religions conference, San Francisco, 19 November 2011.
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Srinivasa, Narinder (2002). Gharote, M. L.; Devnath, Parimal; Jha, Vijay Kant (eds.).
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The review examined 17 studies, of which 10 measured the energy cost of yoga sessions.
3114: 1719:, who attempted to demonstrate scientifically in his purpose-built 1924 laboratory at 1127:
Descriptions of 32 seated, backbend, twist, balancing and inverted asanas, 25 mudras.
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White Lama: The Life of Tantric Yogi Theos Bernard, Tibet's Emissary to the New World
8683: 8671: 8659: 8639: 8629: 8606: 8596: 8575: 8565: 8544: 8523: 8479: 8453: 8443: 8417: 8407: 8404: 8398: 8383: 8379: 8362: 8352: 8319: 8292: 8275: 8242: 8193: 8163: 8096: 8068: 8032: 8009: 7999: 7964: 7926: 7916: 7891: 7881: 7870: 7856: 7846: 7818: 7772: 7744: 7720: 7710: 7686: 7676: 7655: 7635: 7615: 7605: 7577: 7551: 7509: 7487: 7459: 7431: 7421: 7043: 6510: 6499: 6357: 6322: 6313:
Silverberg, D. S. (September 1990). "Non-pharmacological treatment of hypertension".
6299: 6287: 6268:"Long-Term Effects of Cognitive-Behavioral Therapy and Yoga for Worried Older Adults" 6248: 6197: 6179: 6140: 6122: 6083: 6075: 6026: 5991: 5951: 5947: 5916: 5898: 5847: 5812: 5761: 5743: 5439: 5234: 5213:"Effects of an 8-Week Yoga-Based Physical Exercise Intervention on Teachers' Burnout" 5193: 5185: 5138: 5130: 4595: 4585: 4482: 4411: 4381: 4316: 4291: 3948: 3930: 3562: 3538: 3021: 2826: 2577: 2524: 1824: 1790:
A 2015 systematic review noted that yoga may be effective in alleviating symptoms of
1740: 1490: 1482: 1428: 983: 979: 848: 603: 531: 252: 158:. Yoga as exercise spread across America and Europe, and then the rest of the world. 11562: 11552: 8138: 6038: 5859: 2038:, produced a yoga mat costing $ 850 and a matching carry case in leather for $ 350. 372: 14094: 14089: 14044: 14024: 13880: 13663: 13570: 13526: 13344: 13030: 12995: 12908: 12769: 12732: 12678: 12484: 12479: 12454: 12392: 12362: 12304: 12238: 11955: 11865: 11840: 11785: 11775: 11765: 11637: 11572: 11567: 11512: 11430: 11425: 11396: 11274: 11190: 11133: 10759: 10465: 10406: 10299: 10237: 9844: 9831: 9708: 9695: 9581: 9507: 9359: 9189: 9177: 9154: 9069: 9029: 8997: 8979: 8785: 8517: 8340: 8234: 8159: 8126: 8110: 7960: 7806: 7798: 7786: 7768: 7758: 7732: 7698: 6349: 6279: 6238: 6228: 6187: 6171: 6130: 6118: 6114: 6065: 6018: 5983: 5943: 5906: 5890: 5839: 5802: 5792: 5751: 5733: 5271: 5224: 5175: 5122: 4925: 4439: 4279: 4232: 3938: 3920: 3824: 3550: 3005: 2569: 2149: 2141: 2107: 2081: 2035: 1941: 1929: 1897: 1885: 1610: 1520: 1396: 1304: 1199: 1118: 933: 807: 643: 623: 599: 502: 400: 133: 12581: 10424: 3967: 2156:", the posture of standing in balance. The teacher of yoga and mindful meditation 1322:
These aspects can be illustrated by schools with distinctive styles. For example,
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meditation techniques to bring the attention to the body and the emotions, thus
1539:, calls any "overtly Hindu" purpose. In 2010, this ambiguity triggered what the 14129: 14114: 14074: 14039: 13926: 13595: 13470: 13339: 13327: 13317: 13312: 13305: 13016: 12808: 12715: 12372: 12024: 11905: 11885: 11850: 11815: 11805: 11760: 11730: 11607: 11309: 11220: 11159: 11149: 11118: 10835: 10827: 10806: 10504: 10390: 10151: 10108: 9901: 9795: 9736: 9723: 9669: 9637: 9453: 9447: 9442: 9422: 9330: 9273: 9251: 8919: 8904: 8896: 8886: 8876: 8861: 8592: 8589:
Science of yoga: understand the anatomy and physiology to perfect your practice
7904: 7815:
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
7483: 7153: 6283: 5211:
Latino, Francesca; Cataldi, Stefania; Fischetti, Francesco (16 February 2021).
4216: 3208: 2355: 2205: 1965: 1546: 1541: 1536: 1466: 1361:, creating their own combinations of poses. These may be in flowing sequences ( 1358: 1347: 1331: 1098: 1054: 1010: 1004: 870: 832:, sometimes for yoga-related products, sometimes for other goods and services. 686: 627: 560: 523: 356: 276: 256: 166: 155: 101: 61: 12858: 10678: 10096: 8610: 8421: 7724: 6266:
Danhauer, Suzanne C.; Miller, Michael E.; Divers, Jasmin; et al. (2022).
6233: 6175: 5987: 1735:). He found no evidence to support such a claim, for this or any other asana. 1172: 855:. Friend likened the choice of his yoga over other brands to choosing "a fine 778:
Three changes around the 1960s allowed yoga as exercise to become a worldwide
21: 14335: 14324: 14217: 14134: 14064: 14059: 14029: 13942: 13832: 13770: 13698: 13552: 13536: 13408: 13350: 13195: 13090: 13009: 12960: 12786: 12671: 12657: 12576: 12517: 12097: 12087: 11895: 11830: 11825: 11810: 11770: 11705: 11700: 11679: 11532: 11477: 11445: 11078: 11007: 10941: 10931: 10743: 10706: 10635: 10418: 10334: 10166: 9906: 9866: 9850: 9728: 9632: 9589: 9546: 9484: 9437: 9278: 9087: 9051: 8959: 8700: 8687: 8643: 8579: 8513: 8457: 8366: 8279: 8130: 8060: 8013: 7995: 7989: 7860: 7762: 7690: 7639: 7443: 6183: 6126: 6079: 5902: 5797: 5747: 5238: 5189: 5134: 4599: 4562: 4454: 3934: 3828: 3309:"Bhawanrao Shrinivasrao Pant Pratinidhi: The man who promoted Surya Namaskar" 2196:
Yoga is becoming a subject of academic inquiry; many of the researchers are "
2185: 2129: 2071: 2024: 1952: 1772: 1716: 1692: 1588:) is permitted in Malaysia as long as it does not contain religious elements. 1580: 1554: 1343: 1260: 1219: 1194: 1066: 947: 890: 743: 704: 699: 670: 546: 396: 352: 142: 121: 97: 13560: 8762: 8663: 8115:"Stretching for Health and Well-Being: Yoga and Women in Britain, 1960–1980" 7930: 7895: 7619: 7435: 7112:"Hold that Pose: Federal Judge Rules that Bikram Yoga Cannot be Copyrighted" 6052:
Chou, Roger; Deyo, Richard; Friedly, Janna; et al. (14 February 2017).
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Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas
3925: 3009: 1979:, founded in 1975, had some 350,000 subscribers and over 1,300,000 readers. 1834:   1. a separation phase (detaching from the world outside); 335:, in a long-term relationship. It was associated with religions, especially 14279: 14149: 14119: 14034: 14014: 14009: 13999: 13973: 13953: 13645: 13627: 13516: 13415: 13372: 12953: 12870: 12759: 12357: 12314: 12064: 12044: 12014: 11960: 11930: 11915: 11855: 11755: 11622: 11617: 11527: 11440: 11340: 11200: 11195: 11154: 11113: 11073: 10987: 10956: 10881: 10871: 10550: 10515: 10445: 10435: 10358: 10254: 10176: 9895: 9887: 9882: 9839: 9805: 9713: 9530: 9492: 9415: 9325: 9320: 9310: 9285: 9058: 9013: 7836: 7647: 7565: 7547: 7539: 7409: 7212: 7093:"'He said he could do what he wanted': the scandal that rocked Bikram yoga" 6957: 6825: 6754: 6730: 6361: 6291: 6252: 6201: 6144: 6087: 6030: 5995: 5955: 5920: 5851: 5816: 5765: 5647: 5444: 5197: 5142: 5022: 4982: 4952: 4845: 4781: 4747: 4710: 4267: 4237: 4220: 3952: 3503: 3458: 3430: 3405: 3025: 2942: 2800: 2791: 2274: 2157: 2054: 1975: 1909: 1795: 1768: 1724: 1656: 1585: 1454: 1432: 1392: 1327: 1265: 1236: 962: 852: 690: 678: 435: 431: 428: 380: 293: 286: 191: 137: 13079: 12764: 12638: 10863: 10590: 6326: 6101:
Cramer, Holger; Lauche, Romy; Klose, Petra; et al. (3 January 2017).
4705: 4283: 3554: 2887:"Yoga: James Mallinson uncovers the ancient traditions of the great yogis" 1263:
uses his own categories such as "Floor & Supine Poses". Yogapedia and
914:
The aims and practice of traditional and current yoga differ dramatically.
681:
makes use of repetitions of Surya Namaskar, in 1948, which in turn led to
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American Yoga: The Paths and Practices of America's Greatest Yoga Masters
8082: 7832: 7257: 7249: 3849: 3463: 3410: 3396: 2759: 2559: 2392: 2336:, 7 is the sum of 3 and 4, and 12 is the product, i.e. 84 is (3+4)×(3×4). 2278: 2257: 2216: 2213: 2181: 2137: 2103: 2085: 1964:
By the 21st century, yoga as exercise had become a flourishing business,
1760: 1664:." In Frizzell's view, yoga has become a new entity, a long way from the 1478: 1458: 1388: 1384: 1323: 1315: 1307:, precision in the asanas, and spirituality in the Haṭha yoga tradition. 1163:
84 asanas and 24 mudras in rare illustrated edition of 18th-century text
975: 906: 836: 791: 787: 554: 535: 493: 473: 327:
yogins in South Asia from c. 1100-c. 1900. Instruction was directly from
297: 151: 105: 77: 10346: 8150:  (2009). "The Development of Modern Yoga: A Survey of the Field". 5701: 3539:"American Yoga: The Shaping of Modern Body Culture in the United States" 2795: 1873:
the body, the breath, the mind and the brain move toward the real self (
1545:
called "a surprisingly fierce debate in the gentle world of yoga". Some
419:. This culture was taken up from the 1880s to the early 20th century by 14257: 14144: 14124: 14084: 14049: 13741: 13394: 13205: 13200: 13165: 12937: 12903: 12774: 12727: 12630: 12620: 12397: 12156: 12141: 12049: 11980: 11920: 11910: 11900: 11870: 11750: 11497: 11350: 11335: 11299: 11294: 11123: 11058: 11053: 11023: 10951: 10896: 10886: 10876: 10851: 10525: 10460: 10450: 10395: 10259: 10243: 10156: 10135: 10118: 10043: 9966: 9924: 9914: 9818: 9774: 9685: 9304: 9199: 9099: 9077: 9003: 8271: 7627: 7501: 7380: 6784: 5894: 5229: 5212: 4691: 3603: 2333: 2286: 2030:, noting the "halo of chic" around yoga-practising celebrities such as 2019: 2015: 2002: 1996: 1988: 1957: 1856: 1838: 1623: 1598: 1574: 1462: 1400: 1339: 1102: 1094: 1050: 856: 682: 658: 639: 615: 527: 465: 412: 395:, adapted by ex-military gymnasts for the schooling system in colonial 207: 179: 147: 129: 49: 13322: 8914: 7703:
Unlikely Positions (in Unlikely Places): a Yoga Journey Around Britain
7672:
The Path of Modern Yoga: the history of an embodied spiritual practice
6726:"The yoga industry is booming – but does it make you a better person?" 4478:
The Gheranda Samhita: the original Sanskrit and an English translation
3017: 2367: 869:
headed its piece on him "The Yoga Mogul", while the historian of yoga
839:, with the creation of an "endless" variety of second-generation yoga 738:, a major centre of Haṭha yoga teacher training, founded in 1963; and 588:, founded the Ghosh College of Yoga and Physical Culture in Calcutta. 14284: 14232: 14069: 13963: 13936: 13690: 13237: 13180: 13139: 13112: 13061: 12920: 12915: 12853: 12823: 12722: 11965: 11875: 11647: 11205: 11128: 11068: 11033: 10977: 10906: 10831: 10701: 10688: 10645: 10540: 10493: 10283: 10267: 10209: 10204: 10171: 10161: 10146: 9515: 9370: 9335: 8909: 8891: 8777: 8433: 7312: 6684: 6601: 6217:"Yoga for prenatal depression: a systematic review and meta-analysis" 6070: 6053: 2769: 2325: 2133: 2111: 2006: 1913: 1700: 1696: 1635: 1412: 1354:
energy through meditation, pranayama, chanting, and suitable asanas.
1351: 1334:
focuses more on spiritual practice, with 12 basic poses, chanting in
1106: 971: 967: 779: 771: 719: 703:
popularised yoga asanas worldwide with what the scholar-practitioner
611: 368: 364: 183: 41: 6973:"The best winter wellness retreats in the UK for a new year getaway" 6820: 6550: 5875: 5529: 4380:. Lonavla, India: Kaivalyadhama S. M. Y. M. Samiti. pp. 37–38. 4308:
White Utopias: The Religious Exoticism of Transformational Festivals
4098: 3907:
Penman, Stephen; Stevens, Philip; Cohen, Marc; Jackson, Sue (2012).
3161: 3159: 1847: 1715:
began as Hindu nationalist posturing. Among the early exponents was
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contrasts the goal of classical yoga, the isolation of the self or
803: 783: 507: 481: 416: 348: 336: 313: 260: 226: 220: 187: 170: 162: 116:
used in gymnastics were incorporated into yoga by the yoga teacher
93: 45: 12781: 12749: 10819: 6540: 6538: 6480: 6478: 5355: 2269:
The different names are sometimes closely connected. For example,
626:
in India, and a neighbouring hall of his palace was used to teach
488:
derived some of his asanas from the gymnastics culture of his time
14187: 13958: 13813: 13257: 13232: 13227: 13069: 12742: 12281: 12271: 12251: 12161: 11985: 11800: 11664: 10839: 5779:
Crow, Edith Meszaros; Jeannot, Emilien; Trewhela, Alison (2015).
3700: 3156: 2371: 2282: 2201: 1917: 1732: 1640: 1565:
Jain notes that yoga is not necessarily Hindu, as it can also be
1550: 1408: 1369: 1362: 1269:
add "Hip-opening"; the yoga teacher Darren Rhodes, Yogapedia and
766: 631: 492:
Yoga was introduced to the Western world by the spiritual leader
340: 332: 37: 13433: 8175:  (2014). "The institutionalization of the yoga tradition: 7872:
In the name of eugenics: genetics and the uses of human heredity
7632:
Forever Young, Forever Healthy:Simplified Yoga for Modern Living
5675:"Yoga Health Benefits: Flexibility, Strength, Posture, and More" 3581: 2854: 770:
Yoga in public, Jakarta, 2013. The participants are relaxing in
13916: 13122: 12898: 12893: 12880: 12833: 12754: 12705: 12566: 12266: 10716: 10653: 10069: 6535: 6475: 6368: 6215:
Gong, H.; Ni, C.; Shen, X.; Wu, T.; Jiang, C. (February 2015).
5772: 3475: 3473: 2641: 2233: 2165: 2042: 1828: 1784: 1631: 1618: 1470: 840: 607: 569: 424: 344: 100:, who emphasised its health benefits. The flowing sequences of 8475:
Transnational Exchange and the Genesis of Modern Postural Yoga
6427: 6425: 6423: 6421: 6419: 1647:, stating that yoga represented "alternative spiritualities." 56:
in this form has become familiar across the world, especially
13736: 13290: 13215: 13210: 13190: 13127: 12838: 12710: 12700: 12593: 12561: 10823: 10815: 10668: 10086: 10064: 10012: 9009:
International Association of Yoga Therapists • Richard Miller
8853: 8795:
What's behind the five popular yoga poses loved by the world?
7414:
Yoga in Modern India: the body between science and philosophy
6703: 6380: 5386: 5384: 5382: 4329: 2660: 2658: 2656: 2345:
84 names of asanas are listed; not all can now be identified.
2128:
Yoga has found its way into types of literature as varied as
2070:
has been appointed the activity's official governing body by
2027: 2011: 1969: 1474: 1207:
Detailed descriptions and multiple photographs of each asana
1000: 665:, taught yoga to celebrities, and wrote the bestselling book 526:, now accepted as yoga and containing popular asanas such as 360: 323:
Haṭha yoga flourished among secretive ascetic groups such as
306: 140:, and defined a modern set of yoga postures in his 1966 book 33: 7139:"Yoga Sequence not Protected by Copyright, says 9th Circuit" 6265: 4796: 4533: 4531: 4138:"September is National Yoga Month — How You Can Get Started" 3470: 3264: 2682:"A Response to Mark Singleton's Yoga Body by JamesMallinson" 2426: 2424: 1844:   3. an incorporation or postliminal state. 1342:, and relaxation in each class, and importance is placed on 13751: 12888: 12540: 12192: 10855: 10749: 10737: 9961: 7597:
A History of Modern Yoga: Patañjali and Western Esotericism
7384: 6579: 6577: 6562: 6523: 6416: 6157: 4119: 4117: 4115: 4113: 3864: 3712: 3690: 3688: 3518: 3374: 3331: 3129: 3056: 2890: 2396: 2014:, Jade Yoga, and Manduka, according to Technavio. Sales of 2001:
Fashion has entered the world of yoga, with brands such as
1755:. A review of five studies noted that three psychological ( 1566: 799: 328: 324: 267:
means "force", alluding to its use of physical techniques.
238: 89:, but no further elaboration or list of postures is given. 53: 6898: 6896: 6799:"Yoga and Exercise Mats Market in North America 2016–2020" 6446: 6444: 6442: 6440: 5379: 5079:"'Flo-yo' a yoga, paddleboard mashup — just don't fall in" 3888: 3228: 3183: 3085: 3083: 3032: 2979: 2950: 2719: 2717: 2715: 2713: 2711: 2653: 2542: 2540: 10775: 8798: 8540:
Haṭharatnāvalī (a treatise on Haṭhayoga) of Śrīnivāsayogī
6589: 5634: 5619: 5468:"Saudi Arabia embraces yoga in pivot toward 'moderation'" 5395: 5041: 4820: 4620: 4528: 4372: 4050: 3906: 3622: 3395: 2454: 2452: 2421: 2256:
introduced a typology that subdivided her main category "
2110:, spent some ten years from 2002 attempting to establish 1613:
writes that modern Western society "does not respect the
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The market for yoga grew, argues the scholar of religion
11160:
Matsyendrasana (the sage Matsyendra, lord of the fishes)
8400:
The Story of Yoga: from Ancient India to the Modern West
6574: 6214: 6208: 5018:"Goat yoga – the greatest of all time or a passing fad?" 4997: 4197: 4110: 3685: 3276: 2842: 2696: 2023:
poses. Yoga has reached high fashion, too: in 2011, the
1650:
In a secular context, the journalists Nell Frizzell and
12509: 6893: 6437: 5974:
Hayes, M.; Chase, S. (March 2010). "Prescribing Yoga".
5343: 4891: 4876: 4422:
this number has symbolic significance. S. Dasgupta, in
3724: 3663: 3661: 3646: 3288: 3080: 2969: 2967: 2965: 2866: 2741: 2708: 2537: 6680:"Retailers rush to tap Millennial 'athleisure' market" 6100: 5307: 5305: 5210: 4632: 3876: 3319: 3240: 3216: 3171: 2626:, pp. Chapters 5 and 6, especially pages 228–229. 2449: 1823:, a highly specific three-part structure that matches 10887:
Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)
7293: 7228:"Norman Allen – Big Island, Hawaii 2001 | Interviews" 7210:
Dowdle, Hillary (March 2008). "Enlightened Fiction".
6404: 6339: 6051: 5641:
Frizzell, Nell; Eddo-Lodge, Reni (23 November 2015).
5567: 5547: 5367: 5108: 5106: 5104: 4857: 4808: 4185: 4062: 3992: 3990: 3783: 887:
United States Department of Health and Human Services
25:
Women in an outdoor yoga community class, Texas, 2010
7191: 6950:"Perfect positions: 20 best yoga holidays worldwide" 6392: 5655: 4543: 4173: 4086: 3759: 3673: 3658: 3252: 3044: 2962: 2909: 1506:
The energy cost of exercise is measured in units of
85:, of yoga. Sutra II.46 defines it as that which is 5778: 5713: 5643:"Are yoga classes just bad cultural appropriation?" 5302: 5161: 4718: 4672: 4245: 3800: 3798: 3634: 3362: 3146: 3144: 3095: 3068: 296:to attempt to control supposed vital forces in the 104:(Salute to the Sun) were pioneered by the Rajah of 11280:Prasarita Padottanasana (wide stance forward bend) 7977: 7908: 7869: 7479:Eighty-Four Asanas in Yoga: A Survey of Traditions 7447: 7171: 7017: 6987: 6624: 6618: 6616: 6498: 5640: 5101: 4777:"Yoga: a beginner's guide to the different styles" 4074: 4002: 3987: 3771: 3499:"Krishnamacharya's Legacy: Modern Yoga's Inventor" 2860: 2775: 2729: 2635: 2623: 2408:Allen was the first American to be taught by Jois. 1851:Yoga classes traditionally end with relaxation in 206:Yoga was originally a spiritual practice based on 8435:Yoga Body: the origins of modern posture practice 7911:The Book of Yoga: the complete step-by-step guide 7011: 7009: 6673: 6671: 6656:"Yoga Is Not Just Posing as Sport at World Event" 5038:"Lake District hotel launches lemur yoga classes" 4447: 4038: 3909:"Yoga in Australia: Results of a national survey" 3900: 2928: 2926: 2924: 2469: 2467: 1075:4 seated asanas described, 84 claimed; 11 mudras 982:, which is practised outside any major school or 746:, founded in 1966. Vishnudevananda published his 580:, having moved from India to America, set up the 16:Physical activity consisting mainly of yoga poses 14322: 8561:Positioning Yoga: balancing acts across cultures 8021:Mehta, Silva; Mehta, Mira; Mehta, Shyam (1990). 7957:Haṭha Yoga in the Brill Encyclopedia of Hinduism 7838:Selling Yoga: from Counterculture to Pop culture 6943: 6941: 6939: 6719: 6717: 6715: 6713: 6501:Alternative Medicine and American Religious Life 6160:"Review of yoga therapy during cancer treatment" 5543: 5541: 5324: 5322: 5320: 5264: 5157: 5155: 5153: 5065:"What Can I Expect in a Paddleboard Yoga Class?" 4948:"Sequencing Primer: 9 Ways to Plan a Yoga Class" 4737: 4735: 4733: 4162:UN Declared 21 June as International Day of Yoga 3795: 3569: 3141: 2796:"Previously Untold Yoga History Sheds New Light" 1395:with emphasis on correctness, sometimes as here 316:with the intention of purifying the subtle body. 161:Haṭha yoga's non-postural practices such as its 13485:Hatha Yoga: The Report of A Personal Experience 12989:Hatha Yoga: The Report of a Personal Experience 11346:Utthita Padangusthasana (standing big toe hold) 10578:Hatha Yoga: The Report of A Personal Experience 8717: 6791: 6613: 5115:Medicine & Science in Sports & Exercise 4903: 4770: 4768: 4766: 4764: 4762: 4760: 4758: 4495: 4465: 4262: 4260: 3718: 3451: 2786: 2784: 2473: 1827:'s 1908 definition of the basic structure of a 1727:(shoulderstand) specifically rehabilitated the 1689:Indian Minister for Women and Child Development 7955:(2011). Knut A. Jacobsen; et al. (eds.). 7450:The Science of Yoga: The Risks and the Rewards 7130: 7006: 6668: 6002: 5973: 5719: 5584: 5582: 4972: 4970: 4938: 4936: 4841:"Find Your Match Among the Many Types of Yoga" 4743:"What's Your Style? Explore the Types of Yoga" 4561: 4019: 4017: 3107: 2921: 2670: 2464: 1944:in 2003, is now held annually in Los Angeles. 1303:. These emphasise different aspects including 522:. The flowing sequences of salute to the sun, 251:"to attach, join, harness, yoke". Its ancient 13798: 13449: 12525: 12208: 11381: 10791: 10028: 8823: 8621:The Subtle Body: the Story of Yoga in America 8268:The Ten-Point Way to Health = Surya Namaskars 7356:"The science of yoga — what research reveals" 6989:"10 of the world's most scenic yoga retreats" 6936: 6908: 6710: 5538: 5331:"Hindu Group Stirs a Debate Over Yoga's Soul" 5317: 5150: 4730: 4573: 3810:"A Preliminary Survey of Modern Yoga Studies" 2818: 2442:The De Michelis 2004 typology can be seen at 1427:for relaxation and in some styles also for a 689:(from 1933), his brother-in-law, who founded 551:Kaivalyadhama Health and Yoga Research Center 8543:(1st ed.). The Lonavla Yoga Institute. 8051:: CS1 maint: multiple names: authors list ( 7943:: CS1 maint: multiple names: authors list ( 7084: 6985: 6706:Public Affairs. January 2016. pp. 1–87. 6490: 6272:The American Journal of Geriatric Psychiatry 5871: 5869: 5616:"Bristol yoga group barred from church hall" 5459: 5112: 4755: 4455:"Hatha Yoga Pradipika: Chapter 1. On Âsanas" 4347: 4257: 3530: 3492: 3490: 3488: 2781: 2210:Swami Vivekananda Yoga Anusandhana Samsthana 2106:has become a global brand, and its founder, 1767:) and four biological mechanisms (posterior 32:is a physical activity consisting mainly of 8220:"The Revival of Yoga in Contemporary India" 7652:Yogini: Women Visionaries of the Yoga World 7590: 7242: 6692: 6626:"Are you cool enough for competitive yoga?" 6568: 6544: 6529: 6484: 6431: 6374: 5933: 5927: 5579: 5485: 5245: 4967: 4933: 4555: 4394: 4341: 4298: 4014: 3804: 3343: 3234: 3195: 2430: 2302:notes that to speakers of Indic languages, 673:(from 1927), who founded the flowing style 449: 81:II.29 as the third of the eight limbs, the 13876:Association for Research and Enlightenment 13805: 13791: 13456: 13442: 12532: 12518: 12215: 12201: 11388: 11374: 10798: 10784: 10035: 10021: 9946:Core Strength Vinyasa Yoga (Sadie Nardini) 8830: 8816: 8804:program and web page by Mukti Jain Campion 8670: 8339: 8262: 7172:Mahadevan-Dasgupta, Uma (11 August 2003). 7103: 7019:"The truth behind becoming a yoga teacher" 6738: 6647: 6595: 6450: 6312: 5823: 5270: 4832: 4612:: CS1 maint: location missing publisher ( 4438:(1905) ... seven ... classical planets in 4436:The Mystics, Ascetics, and Saints of India 4209: 3742: 3496: 3417: 3325: 2825:. SkyLight Paths Publishing. p. 204. 2676: 2638:, pp. xxviii–xxxii, 46, 49–50, 71–79. 2483:. Delhi: Motilal Banarsidass. p. 856. 2395:is not, despite her surname, a practising 2310: 1660:) whether Western yoga classes represent " 8536: 8464: 8428: 8373: 8305: 7951: 7731: 7472: 7279:"Kate Churchill & Nick Rosen Q&A" 7159: 7044:"Yoga regulation - what you need to know" 6865: 6622: 6386: 6242: 6232: 6191: 6151: 6134: 6069: 6008: 5969: 5967: 5965: 5910: 5866: 5806: 5796: 5755: 5737: 5720:Ding, Ding; Stamatakis, Emmanuel (2014). 5528:Pingatore, Kimberley J. (December 2015). 5527: 5228: 5179: 5162:Haskell, William L.; et al. (2007). 4826: 4638: 4537: 4522: 4471: 4335: 4236: 4203: 4123: 3959: 3942: 3924: 3894: 3706: 3694: 3590: 3485: 3479: 3270: 3189: 3165: 3089: 3062: 3038: 2985: 2956: 2932: 2848: 2747: 2723: 2664: 2647: 2546: 2523:. Princeton University Press. p. 3. 2458: 2374:", he obtained "agreement" with 6.4 METs. 1982: 8745: 8213: 8170: 8145: 8109: 7668: 7602:Continuum International Publishing Group 7299: 7216:. No. March 2008. pp. 117–119. 7136: 7015: 6677: 6583: 5707: 5534:. Missouri State University (MA Thesis). 5437: 5062: 4863: 4802: 4501: 3870: 3652: 3524: 3391: 3389: 3380: 3337: 3258: 3135: 2997: 2973: 2938:"The Ancient & Modern Roots of Yoga" 2552: 2076: 2048: 1951: 1846: 1805: 1682: 1579: 1557:, but supported by the president of the 1383: 1309: 765: 653:Spread of postural yoga across the world 648: 559: 459: 201: 60:and Europe. It is derived from medieval 20: 11275:Parshvottanasana (intense side stretch) 11231:Paschimottanasana (seated forward bend) 8694: 8586: 8557: 8519:The Yoga Tradition of the Mysore Palace 8396: 8264:Pratinidhi, Bhawanrao Shrinivasrao Pant 8227:Oxford Research Encyclopedias: Religion 8088:Krishnamacharya: His Life and Teachings 7805: 7785: 7757: 7564: 7538: 7522: 7197: 6986:Sylger Jones, Caroline (21 June 2018). 6970: 6947: 6914: 6902: 6840: 6723: 6607: 6556: 6463:Dalton, T. (2001). "Yoga in the City". 6410: 6107:Cochrane Database of Systematic Reviews 6094: 5328: 5015: 4814: 4579: 4549: 4376:; Shukla, S. A., eds. (December 2006). 4231:(1). Butler University, Irwin Library. 4191: 3817:Asian Medicine, Tradition and Modernity 3628: 3536: 3497:Pages Ruiz, Fernando (28 August 2007). 3300: 3246: 3222: 2790: 2702: 14323: 8650: 8522:(2nd ed.). Abhinav Publications. 8512: 8286: 8258:from the original on 5 September 2019. 8239:10.1093/acrefore/9780199340378.013.253 8059: 7902: 7867: 7737:Finding My Balance: A Memoir with Yoga 7697: 7209: 7090: 6678:DiBlasio, Natalie (30 December 2014). 6639:from the original on 12 January 2022. 6496: 6462: 5962: 5465: 5003: 4774: 4724: 4678: 4362:from the original on 25 November 2018. 4266: 4023: 3852:. Iyengar Yoga Institute, South Africa 3765: 3730: 3679: 3667: 3349: 3306: 3294: 3201: 3074: 3050: 2884: 2872: 2574:10.1093/acrefore/9780199340378.013.163 2227:School of Oriental and African Studies 2146:Finding My Balance: A Memoir with Yoga 1185:plates 37 asanas, 6 mudras, 5 bandhas 755: 540:Bhawanrao Shrinivasrao Pant Pratinidhi 347:. It consisted of practices including 110:Bhawanrao Shrinivasrao Pant Pratinidhi 13786: 13437: 12513: 12196: 11369: 11049:Jathara Parivartanasana (belly twist) 10902:Eka Pada Rajakapotasana (king pigeon) 10779: 10016: 8811: 8724:The Complete Illustrated Book of Yoga 8617: 8081: 8020: 7646: 7442: 7408: 7305: 7248: 7162:, pp. Chapter 1, and whole book. 7032:from the original on 12 January 2022. 7002:from the original on 12 January 2022. 6724:Delaney, Brigid (17 September 2017). 6045: 5829: 5695: 5588: 5573: 5416: 5373: 5311: 5251: 5164:"Physical Activity and Public Health" 4942: 4909: 4897: 4775:Beirne, Geraldine (10 January 2014). 4626: 4582:2,100 Asanas: the complete yoga poses 4400: 4304: 4104: 4044: 3882: 3640: 3454:"The YJ Interview: Partners in Peace" 3423: 3386: 3368: 3282: 3177: 3101: 2915: 2513: 1837:   2. a transition or 1559:Southern Baptist Theological Seminary 1145:52 asanas described, out of 84 named 13812: 11411:Johann Christoph Friedrich GutsMuths 11395: 11150:Bharadvajasana (the sage Bharadvaja) 8837: 8335:from the original on 22 August 2014. 7831: 7795:Light on Pranayama: Pranayama Dipika 7626: 7500: 7373: 7174:"Striking a fine balance with peace" 7109: 7091:Godwin, Richard (18 February 2017). 6915:Timmons, Heather (17 January 2012). 6797: 6744: 6653: 6398: 5661: 5361: 5349: 5063:Matthews, Jessica (September 2023). 4869: 4838: 4251: 4215: 4179: 4092: 4080: 4068: 4056: 4008: 3996: 3965: 3838:from the original on 2 January 2019. 3789: 3777: 3602: 3575: 3399:; Mohan, Ganesh (29 November 2009). 3150: 2735: 2558: 1530: 822:was assisted by the television show 722:in 1936. His many disciples include 13701:Yoga Tradition of the Mysore Palace 10973:Adho Mukha Svanasana (downward dog) 10937:Bakasana (crane) or Kakasana (crow) 10892:Viparita Dandasana (inverted staff) 10765:Category:Medieval Hatha Yoga asanas 9485:Yoga Tradition of the Mysore Palace 7137:Sullivan, Shawn (13 October 2015). 6971:Hampson, Laura (27 December 2018). 6505:. Oxford University Press. p.  5883:CA: A Cancer Journal for Clinicians 5589:Davis, Alexandra (1 January 2016). 5016:Lavelle, Daniel (3 December 2018). 4135: 3352:"Kaivalyadhama & Yoga Postures" 2115:eligible for copyright protection. 2092: 1801: 1626:, some like Alexandra Davis of the 1512:American College of Sports Medicine 610:created "a marriage of Haṭha yoga, 534:, were popularized by the Rajah of 386: 13: 11305:Utthita Parshvakonasana (sideways) 11300:Uttanasana (standing forward bend) 11003:Viparita Karani (legs up the wall) 10942:Koundinyasana (the sage Kaundinya) 8209:from the original on 19 July 2018. 7110:Moss, Rebecca (19 December 2012). 6623:Whitworth, Melissa (7 June 2010). 6315:Journal of Hypertension Supplement 5466:Chopra, Anuj (30 September 2018). 5329:Vitello, Paul (27 November 2010). 5282:(March 2003): 4–27. Archived from 4225:Journal of Hindu-Christian Studies 1819:sessions have, notes yoga scholar 1695:, joining a programme of yoga for 1523:for 20 minutes three days a week. 1017:Estimates of the number of asanas 638:noted that gymnastic systems like 14: 14352: 13463: 11191:Garbha Pindasana (embryo in womb) 11181:Akarna Dhanurasana (shooting bow) 11029:Ashtanga Namaskara (eight-limbed) 10993:Setu Bandha Sarvangasana (bridge) 10978:Adho Mukha Vrkshasana (handstand) 10877:Bidalasana (cat)/Bitilasana (cow) 9748:Complete Illustrated Book of Yoga 8780:website, managed by the scholars 8771: 6848:"DVD & Blu-ray : 'yoga'" 5509:from the original on 3 March 2019 5438:Ferretti, Andrea (1 March 2012). 5252:Nanda, Meera (12 February 2011). 5181:10.1161/CIRCULATIONAHA.107.185649 4839:Cook, Jennifer (28 August 2007). 3452:Anderson, Diane (9 August 2010). 3202:Mishra, Debashree (3 July 2016). 2568:. Oxford Research Encyclopedias. 2354:Not to be confused with medieval 2316:84's symbolism may, according to 1711:; he states that the claims that 1451:wide variety of hybrid activities 1423:, a reclining twist, and finally 1338:, pranayama breathing exercises, 1318:, tree pose, in Vancouver, Canada 900: 749:Complete Illustrated Book of Yoga 484:, supporting the suggestion that 393:Young Men's Christian Association 214: 210:. Statue from Java, 13th century. 13766: 13765: 13609: 12496: 12495: 12300:High-intensity interval training 12176: 12175: 11341:Natarajasana (lord of the dance) 11039:Chaturanga Dandasana (low plank) 10915: 10095: 9119: 8164:10.1111/j.1749-8171.2009.00171.x 7348: 7327: 7271: 7220: 7203: 7165: 7062: 7036: 6979: 6964: 6948:Dunford, Jane (7 October 2018). 6813: 6769: 6456: 6333: 6306: 6259: 5948:10.1016/j.jpsychires.2015.07.013 5667: 5608: 5521: 5431: 5410: 5398:Magazine Monitor. 1 October 2014 5392:"Is yoga really about exercise?" 5204: 5071: 5056: 5030: 5009: 4698: 4684: 4658: 4644: 4502:Yogendra, Jayadeva, ed. (1988). 4366: 4155: 4129: 3743:Gaia Staff (27 September 2016). 3424:Ricci, Jeanne (28 August 2007). 2565:The Early History of Modern Yoga 2402: 2386: 2377: 2360: 2348: 2339: 1314:A "hatha yoga" class practising 932: 920: 726:, who founded the International 634:style of yoga. The yoga scholar 305: 285: 253:spiritual and philosophical goal 11155:Marichyasana (the sage Marichi) 9259:Yoga and cultural appropriation 8266:(1938) . Morgan, Louise (ed.). 7335:"International Journal of Yoga" 7315:. International Journal of Yoga 7230:. Ashtanga Yoga Shala NYC. 2001 7016:Lisinski, Anna (22 June 2015). 6745:Macy, Dayna (13 January 2016). 5936:Journal of Psychiatric Research 5832:Issues in Mental Health Nursing 5710:, pp. 100–109, esp. p 108. 5067:. American Council of Exercise. 4879:. Krishnamacharya Yoga Mandiram 4877:"Krishnamacharya Yoga Mandiram" 3842: 3736: 3596: 3445: 3307:Doctor, Vikram (15 June 2018). 2991: 2878: 2812: 2753: 2292: 2273:'s Anjaneyasana 2 is Iyengar's 2263: 2099:Copyright claims on Bikram Yoga 1181:Describes and illustrates with 810:, and retreating from society. 576:In 1925, Kuvalayananda's rival 11331:Durvasasana (the sage Durvasa) 10042: 8472:(2013). Beatrix Hauser (ed.). 6119:10.1002/14651858.cd010802.pub2 4313:University of California Press 4107:, p. 247 (ch. 1, note 7). 3966:Lane, Megan (9 October 2003). 3745:"Anjaneyasana: The Lunge Pose" 2885:Neehan, Jack (21 March 2017). 2861:Mallinson & Singleton 2017 2776:Mallinson & Singleton 2017 2636:Mallinson & Singleton 2017 2624:Mallinson & Singleton 2017 2507: 2436: 2246: 1923: 728:Sivananda Yoga Vedanta Centres 667:Forever Young, Forever Healthy 614:exercises, and modern Western 500:in Chicago, and his 1896 book 1: 11326:Ardha Chandrasana (half moon) 8289:Yoga Resource Practice Manual 7530:. National Publishing House, 6610:, pp. xi and whole book. 6354:10.1016/s0733-8651(01)00003-0 5785:International Journal of Yoga 5698:, pp. 39 and whole book. 5364:, pp. 130–157, esp. 131. 4481:. YogaVidya. pp. 16–17. 4024:Swartz, Mimi (21 July 2010). 3913:International Journal of Yoga 3350:Wathen, Grace (1 July 2011). 2819:Adiswarananda, Swami (2007). 2415: 2285:'s mother, and Anjaneya is a 2223:International Journal of Yoga 2123: 2118: 820:The spread of Yoga in America 498:World Parliament of Religions 270: 70:transnational anglophone yoga 44:, and frequently ending with 12222: 11488:Edward William Barton-Wright 10988:Sarvangasana (shoulderstand) 10872:Anjaneyasana (crescent moon) 8312:Asana Pranayama Mudra Bandha 6700:"2016 Yoga in America Study" 6559:, pp. 232–233, 249–251. 6023:10.1080/17437199.2014.981778 5844:10.3109/01612840.2013.874062 5591:"Should Christians do yoga?" 5276:"The Lost Teachings of Yoga" 5127:10.1249/MSS.0000000000000922 4410:. Shambhala. pp. 171–. 3354:. LiveStrong. Archived from 2562:(July 2016). "Modern Yoga". 1508:metabolic equivalent of task 989: 564:"The father of modern yoga" 241:", is derived from the root 112:, in the 1920s. It and many 75:Posture is described in the 7: 11079:Yoganidrasana (yogic sleep) 11024:Anantasana (Vishnu's couch) 10199:Pātañjalayogaśāstravivaraṇa 10130:Pātañjalayogaśāstravivaraṇa 8318:. Yoga Publications Trust. 8307:Saraswati, Swami Satyananda 6888:Results 1-10 of about 3,019 6654:Beck, Sara (11 June 2012). 6058:Annals of Internal Medicine 4272:Reviews in American History 4031:The New York Times Magazine 3608:"The History of Power Yoga" 2191: 2175:Kate Churchill's 2009 film 1960:) have become big business. 1947: 1699:in 2018. She is sitting in 1501: 1496: 1379: 866:The New York Times Magazine 582:Self-Realization Fellowship 244: 232: 40:, sometimes accompanied by 10: 14357: 13510:Eighty-Four Asanas in Yoga 11436:Francisco Amorós y Ondeano 11221:Mulabandhasana (root lock) 10805: 9247:Sexual abuse by yoga gurus 8680:Routledge & Kegan Paul 8397:Shearer, Alistair (2020). 8374:Schneider, Carrie (2003). 7764:Light on Yoga: Yoga Dipika 7669:Goldberg, Elliott (2016). 7418:Princeton University Press 7401: 7070:"Sports that we recognise" 6284:10.1016/j.jagp.2022.02.002 5417:Davis, Erik (3 May 2013). 4666:"Categories of Yoga Poses" 4567:Master Chart of Yoga Poses 4432:Eighty-Four Asanas in Yoga 4315:. pp. 75 ff, 136 ff. 3313:The Economic Times (India) 2212:university, publishes the 2200:" who do yoga themselves. 2096: 2052: 1986: 1892:practice as a vehicle for 1868:, just as dictated by the 1676: 1516:American Heart Association 1442: 1438: 1293:schools and styles of yoga 1280: 1273:also add "Core strength." 1249:Photographs of each asana 1227:Photographs of each asana 1057:; a "symbolic" 84 claimed 998: 904: 897:has been held on 21 June. 759: 661:(from 1937), who moved to 622:was a leading advocate of 545:In 1924, the yoga teacher 453: 274: 218: 197: 14163: 13987: 13904: 13868: 13820: 13760: 13729: 13618: 13607: 13469: 13380:International Day of Yoga 13360: 13281: 13272: 13138: 13100: 13060: 13051: 12936: 12879: 12688: 12647: 12611: 12602: 12547: 12493: 12415: 12345: 12290: 12237: 12230: 12170: 12124: 12073: 12007: 11998: 11688: 11470: 11461: 11454: 11403: 11318: 11262: 11253: 11173: 11142: 11124:Siddhasana (accomplished) 11104:Baddha Konasana (cobbler) 11094: 11087: 11074:Vasishtasana (side plank) 11016: 10965: 10932:Ashtavakrasana (8-angled) 10924: 10913: 10862: 10813: 10725: 10687: 10644: 10589: 10104: 10093: 10050: 10002:Modern Yoginis (template) 9954: 9742:Vishnudevananda Saraswati 9664:Tirumalai Krishnamacharya 9611: 9572: 9475: 9379: 9294: 9229: 9168:Harmonial gymnastics/yoga 9135: 9128: 9117: 9068: 9043: 9035:International Day of Yoga 9022: 8970: 8930: 8852: 8845: 8695:Veenhof, Douglas (2011). 8626:Farrar, Straus and Giroux 8225:. In Barton, John (ed.). 7254:"Reviews | Enlighten Up!" 6801:. Technavio. January 2016 6234:10.1186/s12888-015-0393-1 6176:10.1007/s00520-016-3556-9 6164:Supportive Care in Cancer 5988:10.1016/j.pop.2009.09.009 5254:"Not as Old as You Think" 4305:Lucia, Amanda J. (2020). 4270:(2012). "Americanasana". 1896:." He cites yoga teacher 1731:(the organs that secrete 1672: 1276: 994: 895:International Day of Yoga 796:Transcendental Meditation 592:Tirumalai Krishnamacharya 510:. He founded a branch of 176:certification of teachers 13969:Transpersonal psychology 13922:Human Potential Movement 13657:A History of Modern Yoga 13400:Yoga scholars (template) 12665:Yoga Sutras of Patanjali 12539: 11310:Virabhadrasana (warrior) 11008:Vrischikasana (scorpion) 10546:Setu Bandha Sarvangasana 9997:Yoga teachers (category) 9992:Yoga scholars (template) 9500:A History of Modern Yoga 8618:Syman, Stefanie (2010). 8131:10.1163/157342107X207209 7878:Harvard University Press 7544:Enlightenment for Idiots 7381:"Centre of Yoga Studies" 6777:"The Yoga Journal Story" 6011:Health Psychology Review 5798:10.4103/0973-6131.146046 4580:Lacerda, Daniel (2015). 3829:10.1163/157342107X207182 3168:, pp. 161, 200–203. 2328:, and 12, the number of 2239: 2162:Enlightenment for Idiots 1645:parochial church council 1493:are all being explored. 1417:Setu Bandha Sarvangasana 1093:15 asanas described, 4 ( 693:, with its first centre 450:Introduction to the West 237:, cognate with English " 14300:Psychological astrology 13655:Elizabeth De Michelis ( 13639:The Path of Modern Yoga 13522:Christopher Key Chapple 13038:Yogasopana Purvacatuska 12448:Neurobiological effects 11134:Vajrasana (thunderbolt) 10998:Shirshasana (headstand) 10570:Yogasopana Purvacatuska 10294:Dattatreya Yoga Shastra 10190:Ancient non-meditation 9788:Satchidananda Saraswati 9539:The Path of Modern Yoga 9218:Autobiography of a Yogi 8558:Strauss, Sarah (2005). 8440:Oxford University Press 8287:Rhodes, Darren (2016). 8231:Oxford University Press 8190:Oxford University Press 7868:Kevles, Daniel (1995). 7843:Oxford University Press 6917:"The Great Yoga Divide" 5739:10.1186/1756-0500-7-172 4430:, in her comprehensive 4424:Obscure Religious Cults 4355:. Metanexus Institute. 3926:10.4103/0973-6131.98217 3709:, p. 213, note 14. 3593:, pp. 88, 175–210. 3537:Schrank, Sarah (2014). 3426:"Paramahansa Yogananda" 2475:Monier-Williams, Monier 1966:professionally marketed 1938:Bishnu Charan Ghosh Cup 1746:American Cancer Society 620:Krishna Raja Wadiyar IV 292:Haṭha yoga made use of 128:, which in turn led to 14208:Creative visualization 13848:Progressive electronic 13586:Bjarne Wernicke-Olesen 12108:Bhawanrao Shriniwasrao 11290:Trikonasana (triangle) 11114:Gorakshasana (cowherd) 11109:Gomukhasana (cow face) 11054:Makarasana (crocodile) 10957:Tittibhasana (firefly) 10947:Kukkutasana (cockerel) 10494:Adho Mukha Vrikshasana 8948:European Union of Yoga 8751:Yoga Asanas Simplified 8719:Vishnudevananda, Swami 8591:. New York, New York: 8093:Shambhala Publications 8065:Asanas: 608 Yoga Poses 7592:De Michelis, Elizabeth 7574:Moving into Meditation 7532:University of Michigan 6497:Fuller, R. C. (1989). 4238:10.7825/2164-6279.1510 3806:De Michelis, Elizabeth 3401:"Memories of a Master" 3115:"About School Of Yoga" 2650:, pp. 28–29, 173. 2320:, citing S. Dasgupta, 2144:'s 2002 autobiography 2089: 1983:Clothing and equipment 1961: 1860: 1811: 1810:A personal yoga ritual 1704: 1662:cultural appropriation 1589: 1404: 1319: 775: 654: 596:Ramamohana Brahmachari 573: 516:Yoga Asanas Simplified 489: 456:Postural yoga in India 444:Yogic Physical Culture 381:strict vegetarian diet 211: 87:steady and comfortable 26: 14100:Maharishi Mahesh Yogi 12132:Battle of the Systems 11976:Warren Lincoln Travis 11741:Marie Bjelke Petersen 11548:Edith Margaret Garrud 11416:Friedrich Ludwig Jahn 11295:Utkatasana (powerful) 11196:Hanumanasana (monkey) 11064:Shalabhasana (locust) 10341:Sharngadhara-paddhati 9704:Ashtanga Vinyasa Yoga 9212:Paramahansa Yogananda 8992:Trauma-sensitive yoga 8943:British Wheel of Yoga 8782:Elizabeth De Michelis 8587:Swanson, Ann (2019). 8067:. New World Library. 8024:Yoga: The Iyengar Way 5554:"Question and Answer" 5440:"Yoga As a Religion?" 5419:"Is yoga a religion?" 4348:Singh, T. D. (2005). 4284:10.1353/rah.2012.0016 4059:, pp. 74, 88–94. 3968:"The Tyranny of Yoga" 3555:10.1353/ams.2014.0021 3010:10.1093/past/86.1.121 2254:Elizabeth De Michelis 2198:scholar practitioners 2097:Further information: 2080: 2068:British Wheel of Yoga 2053:Further information: 2049:Holidays and training 1987:Further information: 1955: 1859:'s postliminal state. 1850: 1821:Elizabeth De Michelis 1809: 1686: 1677:Further information: 1583: 1443:Further information: 1387: 1313: 1281:Further information: 1109:) named as important 905:Further information: 769: 760:Further information: 724:Swami Vishnudevananda 675:Ashtanga Vinyasa Yoga 652: 578:Paramahansa Yogananda 563: 520:Yoga Personal Hygiene 496:'s 1893 visit to the 463: 454:Further information: 351:, postures (asanas), 205: 126:Ashtanga Vinyasa Yoga 46:relaxation lying down 36:, often connected by 24: 14243:Higher consciousness 14183:Alternative medicine 13684:Gurus of Modern Yoga 13630:Yoga in Modern India 13385:List of yoga schools 13151:Kriyayoga (Buddhist) 12982:Hatha Yoga Pradipika 12093:Seetharaman Sundaram 12055:Kodi Rammurthy Naidu 12040:Jatindra Charan Guho 11936:Dudley Allen Sargent 11558:George Hackenschmidt 11421:Johann Baptist Krebs 11236:Samakonasana (split) 11206:Kurmasana (tortoise) 11201:Kraunchasana (heron) 10952:Mayurasana (peacock) 10882:Bhujangasana (cobra) 10482:Hathabhyasa-paddhati 10375:Hatha Yoga Pradipika 9987:List of yoga schools 9858:Yoga the Iyengar Way 9762:Satyananda Saraswati 9757:Bihar School of Yoga 9493:Yoga in Modern India 9402:Lilias, Yoga and You 9205:Seetharaman Sundaram 8778:Modern Yoga Research 8676:The Rites of Passage 8182:Gurus of Modern Yoga 7963:. pp. 770–781. 7741:Simon & Schuster 7675:. Inner Traditions. 7456:Simon & Schuster 5595:Evangelical Alliance 3719:Vishnudevananda 1988 3606:(4 September 2017). 3466:on 2 September 2010. 3358:on 12 November 2011. 2794:(July–August 1999). 2680:(9 December 2011a). 1870:Hatha Yoga Pradipika 1816:Harmonial Gymnastics 1628:Evangelical Alliance 1563:R. Albert Mohler Jr. 1453:combining yoga with 1445:List of yoga hybrids 1283:List of yoga schools 1085:Hatha Yoga Pradipika 825:Lilias, Yoga and You 736:Bihar School of Yoga 730:, starting in 1959; 440:Seetharaman Sundaram 405:modern yoga in India 66:modern postural yoga 14295:Religious pluralism 14198:Bicameral mentality 14155:Marianne Williamson 14140:Neale Donald Walsch 13979:Western esotericism 13891:Findhorn Foundation 13828:New Age communities 13542:Gerald James Larson 13498:Johannes Bronkhorst 13186:Six Yogas of Naropa 12968:Hathabhyasapaddhati 12475:Outline of exercise 12443:Exercise physiology 12330:Suspension training 12320:Bodyweight exercise 11593:Jørgen Peter Müller 11285:Tadasana (mountain) 10897:Kapotasana (pigeon) 10221:Ahirbudhnya Samhita 10193:Ahirbudhnya Saṃhitā 9814:Himalayan Institute 9676:T. K. V. Desikachar 9651:Swami Kuvalayananda 9465:Selvarajan Yesudian 8345:Awakening the Spine 7707:Bradt Travel Guides 7025:The Daily Telegraph 6995:The Daily Telegraph 6787:on 24 January 2010. 6632:The Daily Telegraph 6547:, pp. 257–258. 6487:, pp. 252–255. 6389:, pp. 143–162. 6377:, pp. 248–249. 5548:Stanley, Jessamyn; 5472:The Times of Israel 5286:on 15 November 2010 5089:on 27 December 2013 4910:Tomlinson, Kirsty. 4805:, pp. 320–336. 4751:. 13 November 2012. 4668:. Yoga Point. 2018. 4654:. 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Desikachar 1287:Asana § Styles 1018: 970:to universal; from 946:The anthropologist 830:used in advertising 756:Worldwide commodity 740:Swami Satchidananda 716:Sivananda Saraswati 712:Divine Life Society 642:'s were popular in 586:Bishnu Charan Ghosh 421:Indian nationalists 221:Yoga § History 178:, clothing such as 42:breathing exercises 14305:Sun sign astrology 13896:New World Alliance 13860:New Age travellers 13637:Elliott Goldberg ( 13596:Sir John Woodroffe 13581:David Gordon White 13576:Srisa Chandra Vasu 13508:Gudrun Bühnemann ( 13075:Samadhi (Buddhism) 12947:Amaraugha Prabodha 12438:Exercise equipment 12433:Exercise and music 12383:Muscle hypertrophy 12292:Anaerobic exercise 12262:Endurance training 12035:Ambika Charan Guha 11951:Genevieve Stebbins 11628:Clara Schlaffhorst 11351:Vrikshasana (tree) 11336:Garudasana (eagle) 11270:Parighasana (gate) 11216:Mandukasana (frog) 11211:Malasana (garland) 11069:Shavasana (corpse) 10907:Ushtrasana (camel) 10556:Urdhva Dhanurasana 10511:Akarna Dhanurasana 10124:Darshana Upanishad 9920:Beryl Bender Birch 9871:c. 1975  9702:c. 1948  9691:Srivatsa Ramaswami 9628:The Yoga Institute 9598:Breath of the Gods 9183:Genevieve Stebbins 8953:André Van Lysebeth 8755:The Yoga Institute 8729:Three Rivers Press 8672:Van Gennep, Arnold 8405:C. Hurst & Co. 8382:. pp. 60–65. 8380:Barnes & Noble 8291:. Tirtha Studios. 8029:Dorling-Kindersley 7903:Lidell, Lucy; The 7506:Primary Gymnastics 6922:The New York Times 6661:The New York Times 6342:Cardiology Clinics 5895:10.3322/caac.21397 5726:BMC Research Notes 5550:The New York Times 5493:"A Teacher's Tale" 5352:, pp. x, xiv. 5336:The New York Times 5230:10.3390/su13042104 4946:(28 August 2007). 4912:"Yoga style guide" 4694:. Yogapedia. 2018. 4510:The Yoga Institute 3631:, pp. xvi–xx. 3065:, pp. 98–106. 3001:Past & Present 2090: 1962: 1956:Fashion leggings ( 1861: 1812: 1777:C-reactive protein 1705: 1590: 1483:ring-tailed lemurs 1405: 1320: 1031:Evidence supplied 1016: 776: 655: 574: 532:downward dog poses 512:The Yoga Institute 490: 470:Primary Gymnastics 365:rhythmic breathing 212: 27: 14341:Physical exercise 14318: 14317: 14290:Quantum mysticism 14270:Michael Teachings 14253:Law of attraction 13917:Hippie subculture 13780: 13779: 13719:Post-lineage Yoga 13431: 13430: 13427: 13426: 13390:Modern yoga gurus 13268: 13267: 13047: 13046: 13024:Vasishtha Samhita 12507: 12506: 12411: 12410: 12378:Interval training 12353:Athletic training 12325:Flywheel training 12310:Strength training 12190: 12189: 12147:Muscular religion 12120: 12119: 12116: 12115: 11994: 11993: 11946:Amos Alonzo Stagg 11881:Bernarr Macfadden 11846:Annette Kellerman 11791:Keene Fitzpatrick 11696:Marguerite Agniel 11675:Emily Diana Watts 11643:Lionel Strongfort 11543:Gustav Frištenský 11518:Launceston Elliot 11508:François Delsarte 11363: 11362: 11359: 11358: 11249: 11248: 11165:Pashasana (noose) 11119:Padmasana (lotus) 11059:Matsyasana (fish) 11044:Dhanurasana (bow) 10983:Halasana (plough) 10773: 10772: 10609:Jalandhara Bandha 10364:Paschimottanasana 10306:Vasishtha Samhita 10010: 10009: 9982:Asanas (template) 9977:Post-lineage yoga 9607: 9606: 9563:The Story of Yoga 9316:Frank Jude Boccio 9173:Marguerite Agniel 9143:Early modern yoga 9115: 9114: 8710:978-0-385-51432-3 8635:978-0-374-53284-0 8602:978-1-4654-7935-8 8571:978-1-85973-739-2 8514:Sjoman, Norman E. 8485:978-3-319-00315-3 8449:978-0-19-539534-1 8413:978-1-78738-192-6 8358:978-0-06-242853-0 8341:Scaravelli, Vanda 8325:978-81-86336-14-4 8298:978-0-9836883-9-6 8248:978-0-19-934037-8 8199:978-0-19-993872-8 8111:Newcombe, Suzanne 8102:978-1-59030-800-4 8074:978-1-57731-402-8 8038:978-0-86318-420-8 8005:978-0-241-25304-5 7970:978-90-04-27128-9 7922:978-0-85223-297-2 7887:978-0-674-44557-4 7852:978-0-19-939024-3 7824:978-1-59486-524-4 7778:978-1-85538-166-7 7759:Iyengar, B. K. S. 7750:978-0-7432-6432-7 7733:Hemingway, Mariel 7716:978-1-78477-640-4 7699:Gowing, Elizabeth 7682:978-1-62055-567-5 7661:978-1-932771-88-6 7634:. Prentice-Hall. 7611:978-0-8264-8772-8 7583:978-1-61180-098-2 7557:978-0-307-38165-1 7515:978-1-4465-2735-1 7474:Bühnemann, Gudrun 7465:978-1-4516-4142-4 7444:Broad, William J. 7427:978-0-691-11874-1 7178:Business Standard 6765:on 12 April 2016. 6516:978-0-19-505775-1 5622:. 9 February 2015 5272:Feuerstein, Georg 5006:, pp. 78–84. 4900:, pp. 22–23. 4591:978-1-63191-010-4 4508:. Bombay, India: 4488:978-0-9716466-3-6 4417:978-0-8348-4057-7 4322:978-0-520-37695-3 4136:Croteau, Jeanne. 4071:, pp. 90–91. 3897:, pp. 10–15. 3885:, pp. 61–64. 3792:, pp. 66–67. 3733:, pp. 87–89. 3297:, pp. 34–35. 3192:, pp. 70–75. 3180:, pp. 37–46. 3041:, pp. 97–98. 2988:, pp. 95–97. 2959:, pp. 84–88. 2875:, pp. 78–87. 2832:978-1-59473-105-1 2705:, pp. 27–29. 2667:, pp. 20–21. 2583:978-0-19-934037-8 2530:978-0-691-14086-5 2489:cite encyclopedia 2298:The yoga scholar 2018:clothing such as 1884:The yoga scholar 1825:Arnold van Gennep 1741:systematic review 1654:have debated (in 1531:Physical or Hindu 1473:preparation), on 1429:guided meditation 1253: 1252: 1216:Master Yoga Chart 1046:10th-11th century 980:post-lineage yoga 849:financial analyst 604:Jaganmohan Palace 568:teaching yoga in 357:the directed gaze 182:, books, videos, 38:flowing sequences 14348: 14331:Yoga as exercise 14310:Yoga as exercise 14095:Shirley MacLaine 14090:Max Freedom Long 14045:Marilyn Ferguson 14025:Carlos Castaneda 13881:Esalen Institute 13814:New Age movement 13807: 13800: 13793: 13784: 13783: 13769: 13768: 13747:Yoga as exercise 13717:Theo Wildcroft ( 13710:Positioning Yoga 13664:Suzanne Newcombe 13613: 13571:Alexis Sanderson 13527:Georg Feuerstein 13458: 13451: 13444: 13435: 13434: 13279: 13278: 13058: 13057: 13031:Vimanarcanakalpa 12996:Gheranda Samhita 12909:Shaiva Siddhanta 12679:Yoga Yajnavalkya 12609: 12608: 12534: 12527: 12520: 12511: 12510: 12499: 12498: 12485:Physical fitness 12480:Physical culture 12455:Exercise mimetic 12393:Physical therapy 12363:Circuit training 12257:Distance running 12239:Aerobic exercise 12235: 12234: 12217: 12210: 12203: 12194: 12193: 12179: 12178: 12152:Yoga as exercise 12005: 12004: 11956:Alois P. Swoboda 11866:Diocletian Lewis 11841:George F. Jowett 11786:Carrica Le Favre 11776:Ludwig Durlacher 11766:C. Ward Crampton 11638:Mary Bagot Stack 11573:F. A. Hornibrook 11568:Oscar Heidenstam 11513:Edmond Desbonnet 11468: 11467: 11459: 11458: 11431:Franz Nachtegall 11426:Pehr Henrik Ling 11397:Physical culture 11390: 11383: 11376: 11367: 11366: 11260: 11259: 11186:Balasana (child) 11129:Simhasana (lion) 11092: 11091: 11034:Bhekasana (frog) 10919: 10844:Yoga as exercise 10800: 10793: 10786: 10777: 10776: 10760:Yoga using props 10755:Yoga as exercise 10407:Gheranda Samhita 10300:Goraksha Shataka 10238:Vimanarcanakalpa 10099: 10037: 10030: 10023: 10014: 10013: 9845:B. K. S. Iyengar 9832:Bikram Choudhury 9709:K. Pattabhi Jois 9696:Vanda Scaravelli 9508:Positioning Yoga 9360:Paddleboard Yoga 9190:Physical culture 9178:Mary Bagot Stack 9133: 9132: 9123: 9030:Competitive yoga 8998:Restorative Yoga 8980:Yoga using props 8932:Teacher training 8882:Meditation seats 8850: 8849: 8839:Yoga as exercise 8832: 8825: 8818: 8809: 8808: 8786:Suzanne Newcombe 8766: 8742: 8714: 8691: 8667: 8647: 8614: 8583: 8554: 8533: 8509: 8503: 8499: 8497: 8489: 8469: 8461: 8425: 8393: 8370: 8336: 8334: 8317: 8302: 8283: 8259: 8257: 8224: 8217: 8210: 8208: 8187: 8174: 8167: 8152:Religion Compass 8149: 8142: 8106: 8078: 8056: 8050: 8042: 8017: 7982: 7974: 7961:Brill Publishers 7953:Mallinson, James 7948: 7942: 7934: 7914: 7899: 7875: 7864: 7828: 7810: 7802: 7799:Unwin Paperbacks 7790: 7782: 7769:Unwin Paperbacks 7754: 7728: 7694: 7665: 7643: 7623: 7587: 7569: 7561: 7535: 7524:Caycedo, Alfonso 7519: 7497: 7469: 7453: 7439: 7396: 7395: 7393: 7391: 7377: 7371: 7370: 7368: 7366: 7352: 7346: 7345: 7343: 7341: 7331: 7325: 7324: 7322: 7320: 7309: 7303: 7297: 7291: 7290: 7288: 7286: 7275: 7269: 7268: 7266: 7264: 7252:(10 June 2009). 7246: 7240: 7239: 7237: 7235: 7224: 7218: 7217: 7207: 7201: 7195: 7189: 7188: 7186: 7184: 7169: 7163: 7157: 7151: 7150: 7148: 7146: 7134: 7128: 7127: 7125: 7123: 7114:. 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Iyengar 1119:Gheranda Samhita 1041:Goraksha Shataka 1019: 1015: 936: 924: 808:Hindu scriptures 732:Swami Satyananda 644:physical culture 624:physical culture 600:Lake Manasarovar 542:, in the 1920s. 401:Suzanne Newcombe 387:Early influences 333:individual pupil 312:Haṭha yoga used 309: 289: 249: 235: 167:mainly for women 134:B. K. S. Iyengar 30:Yoga as exercise 14356: 14355: 14351: 14350: 14349: 14347: 14346: 14345: 14321: 14320: 14319: 14314: 14248:Indigo children 14223:Earth mysteries 14213:Crystal healing 14178:Age of Aquarius 14173:2012 phenomenon 14159: 14105:Claudio Naranjo 13983: 13932:Integral theory 13900: 13864: 13816: 13811: 13781: 13776: 13756: 13725: 13708:Sarah Strauss ( 13699:Norman Sjoman ( 13670:Yoga in Britain 13614: 13605: 13601:Heinrich Zimmer 13566:Geoffrey Samuel 13547:James Mallinson 13465: 13462: 13432: 13423: 13356: 13335:Yoga as therapy 13301:Standing asanas 13264: 13134: 13096: 13043: 12975:Hatha Ratnavali 12932: 12875: 12797:Viparita Karani 12684: 12643: 12598: 12543: 12538: 12508: 12503: 12489: 12470:Fitness culture 12460:Exercise trends 12407: 12388:Outdoor fitness 12341: 12335:Weight training 12286: 12226: 12221: 12191: 12186: 12166: 12157:Natural hygiene 12137:Fitness culture 12112: 12083:Krishnamacharya 12069: 12020:Ramesh Balsekar 11990: 11891:William Muldoon 11861:W. R. C. Latson 11781:George Eiferman 11746:William Blaikie 11711:Sanford Bennett 11684: 11538:Bob Fitzsimmons 11493:Zishe Breitbart 11483:William Bankier 11450: 11399: 11394: 11364: 11355: 11314: 11245: 11241:Virasana (hero) 11226:Navasana (boat) 11169: 11138: 11083: 11012: 10961: 10920: 10911: 10858: 10848:Yoga as therapy 10809: 10804: 10774: 10769: 10721: 10683: 10640: 10626:Viparita Karani 10619:Uddiyana Bandha 10585: 10413:Hatha Ratnavali 10381:Baddha Konasana 10318:Viparita Karani 10136:Goraksha Sataka 10106: 10100: 10091: 10046: 10041: 10011: 10006: 9950: 9615: 9603: 9568: 9555:Yoga in Britain 9523:The Subtle Body 9471: 9394:Yoga for Health 9375: 9341:Phillip Moffitt 9290: 9242:Science of yoga 9225: 9124: 9111: 9064: 9039: 9018: 8986:Accessible yoga 8966: 8926: 8901:Accompaniments 8867:Standing asanas 8841: 8836: 8774: 8769: 8739: 8711: 8636: 8603: 8572: 8551: 8530: 8501: 8500: 8491: 8490: 8486: 8467: 8450: 8430:Singleton, Mark 8414: 8390: 8359: 8332: 8326: 8315: 8299: 8255: 8249: 8222: 8218:  (2017). 8215: 8206: 8200: 8185: 8172: 8158:(6): 986–1002. 8147: 8103: 8075: 8044: 8043: 8039: 8006: 7986:Singleton, Mark 7980: 7971: 7959:. Vol. 3. 7936: 7935: 7923: 7907:Centre (1983). 7888: 7853: 7825: 7808: 7788: 7779: 7751: 7717: 7683: 7662: 7612: 7584: 7567: 7558: 7516: 7508:. Tufts Press. 7494: 7466: 7428: 7404: 7399: 7389: 7387: 7379: 7378: 7374: 7364: 7362: 7354: 7353: 7349: 7339: 7337: 7333: 7332: 7328: 7318: 7316: 7311: 7310: 7306: 7298: 7294: 7284: 7282: 7277: 7276: 7272: 7262: 7260: 7247: 7243: 7233: 7231: 7226: 7225: 7221: 7208: 7204: 7196: 7192: 7182: 7180: 7170: 7166: 7158: 7154: 7144: 7142: 7135: 7131: 7121: 7119: 7118:on 22 June 2016 7108: 7104: 7089: 7085: 7075: 7073: 7072:. Sport England 7068: 7067: 7063: 7053: 7051: 7042: 7041: 7037: 7014: 7007: 6984: 6980: 6969: 6965: 6946: 6937: 6927: 6925: 6913: 6909: 6901: 6894: 6881: 6879: 6871: 6870: 6866: 6856: 6854: 6846: 6845: 6841: 6831: 6829: 6819: 6818: 6814: 6804: 6802: 6796: 6792: 6775: 6774: 6770: 6762: 6749: 6743: 6739: 6722: 6711: 6698: 6697: 6693: 6676: 6669: 6652: 6648: 6621: 6614: 6606: 6602: 6596:Scaravelli 1991 6594: 6590: 6582: 6575: 6567: 6563: 6555: 6551: 6543: 6536: 6528: 6524: 6517: 6495: 6491: 6483: 6476: 6461: 6457: 6451:Van Gennep 1965 6449: 6438: 6430: 6417: 6409: 6405: 6397: 6393: 6385: 6381: 6373: 6369: 6338: 6334: 6311: 6307: 6264: 6260: 6213: 6209: 6156: 6152: 6113:(1): CD010802. 6099: 6095: 6050: 6046: 6007: 6003: 5972: 5963: 5932: 5928: 5874: 5867: 5828: 5824: 5777: 5773: 5718: 5714: 5706: 5702: 5694: 5690: 5680: 5678: 5673: 5672: 5668: 5660: 5656: 5639: 5635: 5625: 5623: 5614: 5613: 5609: 5599: 5597: 5587: 5580: 5572: 5568: 5558: 5556: 5546: 5539: 5526: 5522: 5512: 5510: 5506: 5495: 5491: 5490: 5486: 5476: 5474: 5464: 5460: 5450: 5448: 5436: 5432: 5415: 5411: 5401: 5399: 5390: 5389: 5380: 5372: 5368: 5360: 5356: 5348: 5344: 5327: 5318: 5310: 5303: 5289: 5287: 5269: 5265: 5250: 5246: 5209: 5205: 5160: 5151: 5111: 5102: 5092: 5090: 5077: 5076: 5072: 5061: 5057: 5047: 5045: 5036: 5035: 5031: 5014: 5010: 5002: 4998: 4988: 4986: 4976: 4975: 4968: 4958: 4956: 4941: 4934: 4917: 4915: 4908: 4904: 4896: 4892: 4882: 4880: 4875: 4874: 4870: 4862: 4858: 4837: 4833: 4825: 4821: 4813: 4809: 4801: 4797: 4787: 4785: 4773: 4756: 4741: 4740: 4731: 4723: 4719: 4706:"Poses by Type" 4704: 4703: 4699: 4690: 4689: 4685: 4677: 4673: 4664: 4663: 4659: 4650: 4649: 4645: 4637: 4633: 4625: 4621: 4605: 4604: 4592: 4578: 4574: 4560: 4556: 4548: 4544: 4536: 4529: 4521: 4517: 4500: 4496: 4489: 4470: 4466: 4453: 4452: 4448: 4418: 4399: 4395: 4388: 4371: 4367: 4359: 4352: 4346: 4342: 4334: 4330: 4323: 4303: 4299: 4265: 4258: 4250: 4246: 4217:Jain, Andrea R. 4214: 4210: 4202: 4198: 4190: 4186: 4178: 4174: 4169:Wayback Machine 4160: 4156: 4146: 4144: 4134: 4130: 4122: 4111: 4103: 4099: 4095:, p. xvii. 4091: 4087: 4079: 4075: 4067: 4063: 4055: 4051: 4043: 4039: 4022: 4015: 4007: 4003: 3995: 3988: 3978: 3976: 3964: 3960: 3905: 3901: 3893: 3889: 3881: 3877: 3869: 3865: 3855: 3853: 3848: 3847: 3843: 3835: 3812: 3803: 3796: 3788: 3784: 3776: 3772: 3764: 3760: 3750: 3748: 3741: 3737: 3729: 3725: 3717: 3713: 3705: 3701: 3693: 3686: 3678: 3674: 3666: 3659: 3651: 3647: 3639: 3635: 3627: 3623: 3613: 3611: 3601: 3597: 3589: 3582: 3574: 3570: 3535: 3531: 3523: 3519: 3509: 3507: 3495: 3486: 3478: 3471: 3450: 3446: 3436: 3434: 3422: 3418: 3394: 3387: 3379: 3375: 3367: 3363: 3348: 3344: 3336: 3332: 3326:Pratinidhi 1938 3324: 3320: 3305: 3301: 3293: 3289: 3281: 3277: 3269: 3265: 3257: 3253: 3245: 3241: 3233: 3229: 3221: 3217: 3200: 3196: 3188: 3184: 3176: 3172: 3164: 3157: 3149: 3142: 3134: 3130: 3120: 3118: 3113: 3112: 3108: 3100: 3096: 3088: 3081: 3073: 3069: 3061: 3057: 3049: 3045: 3037: 3033: 3004:(86): 121–148. 2996: 2992: 2984: 2980: 2972: 2963: 2955: 2951: 2934:Singleton, Mark 2931: 2922: 2914: 2910: 2900: 2898: 2897:on 6 March 2019 2883: 2879: 2871: 2867: 2859: 2855: 2847: 2843: 2833: 2817: 2813: 2789: 2782: 2774: 2770: 2758: 2754: 2746: 2742: 2734: 2730: 2722: 2709: 2701: 2697: 2686: 2684: 2675: 2671: 2663: 2654: 2646: 2642: 2634: 2630: 2622: 2618: 2606: 2605: 2596: 2595: 2588: 2586: 2584: 2557: 2553: 2545: 2538: 2531: 2512: 2508: 2496: 2495: 2486: 2485: 2472: 2465: 2457: 2450: 2444:Yoga as Linkage 2441: 2437: 2433:, pp. 1–2. 2429: 2422: 2418: 2413: 2412: 2407: 2403: 2391: 2387: 2382: 2378: 2365: 2361: 2353: 2349: 2344: 2340: 2315: 2311: 2297: 2293: 2271:Vishnudevananda 2268: 2264: 2251: 2247: 2242: 2220:medical journal 2194: 2126: 2121: 2101: 2095: 2057: 2051: 1999: 1985: 1950: 1926: 1879:Vishishtadvaita 1804: 1765:self-compassion 1757:positive affect 1753:lower back pain 1681: 1679:Yoga as therapy 1675: 1652:Reni Eddo-Lodge 1594:state sales tax 1533: 1504: 1499: 1491:on paddleboards 1447: 1441: 1421:Viparita Karani 1382: 1359:mainly to women 1344:vegetarian diet 1289: 1279: 1240: 1218: 1198: 1137:Hatha Ratnavali 1007: 999:Main articles: 997: 992: 944: 943: 942: 941: 940: 937: 929: 928: 925: 916: 915: 909: 903: 861:fast-food joint 806:, studying the 764: 762:Yoga in America 758: 714:was founded by 566:Krishnamacharya 530:and upward and 486:Krishnamacharya 478:Parsvottanasana 458: 452: 389: 343:and ultimately 321: 320: 319: 318: 317: 310: 302: 301: 290: 279: 273: 223: 217: 200: 118:Krishnamacharya 17: 12: 11: 5: 14354: 14344: 14343: 14338: 14333: 14316: 14315: 14313: 14312: 14307: 14302: 14297: 14292: 14287: 14282: 14277: 14272: 14267: 14266: 14265: 14255: 14250: 14245: 14240: 14235: 14230: 14225: 14220: 14215: 14210: 14205: 14200: 14195: 14190: 14185: 14180: 14175: 14169: 14167: 14161: 14160: 14158: 14157: 14152: 14147: 14142: 14137: 14132: 14130:David Spangler 14127: 14122: 14117: 14115:James Redfield 14112: 14107: 14102: 14097: 14092: 14087: 14082: 14077: 14075:Michael Harner 14072: 14067: 14062: 14057: 14052: 14047: 14042: 14040:Benjamin Creme 14037: 14032: 14027: 14022: 14017: 14012: 14007: 14002: 13997: 13995:José Argüelles 13991: 13989: 13985: 13984: 13982: 13981: 13976: 13971: 13966: 13961: 13956: 13951: 13946: 13939: 13934: 13929: 13924: 13919: 13914: 13908: 13906: 13902: 13901: 13899: 13898: 13893: 13888: 13883: 13878: 13872: 13870: 13866: 13865: 13863: 13862: 13857: 13856: 13855: 13850: 13845: 13840: 13830: 13824: 13822: 13818: 13817: 13810: 13809: 13802: 13795: 13787: 13778: 13777: 13775: 13774: 13761: 13758: 13757: 13755: 13754: 13749: 13744: 13739: 13733: 13731: 13727: 13726: 13724: 13723: 13714: 13705: 13696: 13695: 13694: 13687: 13678:Mark Singleton 13675: 13674: 13673: 13661: 13652: 13643: 13634: 13628:Joseph Alter ( 13624: 13622: 13616: 13615: 13608: 13606: 13604: 13603: 13598: 13593: 13588: 13583: 13578: 13573: 13568: 13563: 13558: 13557: 13556: 13544: 13539: 13534: 13529: 13524: 13519: 13514: 13505: 13500: 13495: 13490: 13489: 13488: 13475: 13473: 13471:Classical yoga 13467: 13466: 13461: 13460: 13453: 13446: 13438: 13429: 13428: 13425: 13424: 13422: 13421: 13420: 13419: 13412: 13402: 13397: 13392: 13387: 13382: 13377: 13376: 13375: 13364: 13362: 13358: 13357: 13355: 13354: 13347: 13342: 13340:Yoga for women 13337: 13332: 13331: 13330: 13328:Hasta Vinyasas 13320: 13318:Sun Salutation 13315: 13310: 13309: 13308: 13306:List of asanas 13303: 13298: 13287: 13285: 13276: 13270: 13269: 13266: 13265: 13263: 13262: 13261: 13260: 13252: 13251: 13250: 13242: 13241: 13240: 13235: 13230: 13225: 13220: 13219: 13218: 13213: 13208: 13203: 13198: 13193: 13183: 13178: 13170: 13169: 13168: 13163: 13158: 13153: 13144: 13142: 13136: 13135: 13133: 13132: 13131: 13130: 13125: 13117: 13116: 13115: 13106: 13104: 13098: 13097: 13095: 13094: 13087: 13082: 13077: 13072: 13066: 13064: 13055: 13049: 13048: 13045: 13044: 13042: 13041: 13034: 13027: 13020: 13017:Sritattvanidhi 13013: 13006: 13003:Joga Pradipika 12999: 12992: 12985: 12978: 12971: 12964: 12957: 12950: 12942: 12940: 12934: 12933: 12931: 12930: 12925: 12924: 12923: 12913: 12912: 12911: 12906: 12896: 12891: 12885: 12883: 12877: 12876: 12874: 12873: 12868: 12863: 12862: 12861: 12856: 12851: 12846: 12841: 12836: 12831: 12821: 12816: 12811: 12806: 12805: 12804: 12799: 12794: 12789: 12779: 12778: 12777: 12772: 12767: 12762: 12752: 12747: 12746: 12745: 12740: 12735: 12730: 12725: 12720: 12719: 12718: 12716:Lotus position 12708: 12703: 12692: 12690: 12686: 12685: 12683: 12682: 12675: 12668: 12661: 12653: 12651: 12645: 12644: 12642: 12641: 12633: 12628: 12623: 12617: 12615: 12606: 12600: 12599: 12597: 12596: 12591: 12590: 12589: 12584: 12579: 12569: 12564: 12559: 12553: 12551: 12545: 12544: 12537: 12536: 12529: 12522: 12514: 12505: 12504: 12494: 12491: 12490: 12488: 12487: 12482: 12477: 12472: 12467: 12462: 12457: 12452: 12451: 12450: 12440: 12435: 12430: 12425: 12419: 12417: 12413: 12412: 12409: 12408: 12406: 12405: 12400: 12395: 12390: 12385: 12380: 12375: 12373:Cross-training 12370: 12365: 12360: 12355: 12349: 12347: 12343: 12342: 12340: 12339: 12338: 12337: 12332: 12327: 12322: 12317: 12307: 12302: 12296: 12294: 12288: 12287: 12285: 12284: 12279: 12274: 12269: 12264: 12259: 12254: 12249: 12243: 12241: 12232: 12228: 12227: 12220: 12219: 12212: 12205: 12197: 12188: 12187: 12185: 12184: 12171: 12168: 12167: 12165: 12164: 12159: 12154: 12149: 12144: 12139: 12134: 12128: 12126: 12122: 12121: 12118: 12117: 12114: 12113: 12111: 12110: 12105: 12100: 12095: 12090: 12085: 12079: 12077: 12071: 12070: 12068: 12067: 12062: 12057: 12052: 12047: 12042: 12037: 12032: 12027: 12025:The Great Gama 12022: 12017: 12011: 12009: 12002: 11996: 11995: 11992: 11991: 11989: 11988: 11983: 11978: 11973: 11968: 11963: 11958: 11953: 11948: 11943: 11938: 11933: 11928: 11923: 11918: 11913: 11908: 11906:Harry Paschall 11903: 11898: 11893: 11888: 11886:Artie McGovern 11883: 11878: 11873: 11868: 11863: 11858: 11853: 11851:Siegmund Klein 11848: 11843: 11838: 11833: 11828: 11823: 11818: 11816:Joe Greenstein 11813: 11808: 11806:John B. Gagnon 11803: 11798: 11793: 11788: 11783: 11778: 11773: 11768: 11763: 11761:Edwin Checkley 11758: 11753: 11748: 11743: 11738: 11733: 11731:George Brosius 11728: 11723: 11718: 11716:Pierre Bernard 11713: 11708: 11703: 11698: 11692: 11690: 11686: 11685: 11683: 11682: 11677: 11672: 11667: 11662: 11661: 11660: 11655: 11645: 11640: 11635: 11630: 11625: 11620: 11615: 11610: 11608:William Pullum 11605: 11600: 11598:Hartvig Nissen 11595: 11590: 11585: 11580: 11575: 11570: 11565: 11563:Georges Hébert 11560: 11555: 11553:Hermann Görner 11550: 11545: 11540: 11535: 11530: 11525: 11520: 11515: 11510: 11505: 11500: 11495: 11490: 11485: 11480: 11474: 11472: 11465: 11456: 11452: 11451: 11449: 11448: 11443: 11438: 11433: 11428: 11423: 11418: 11413: 11407: 11405: 11401: 11400: 11393: 11392: 11385: 11378: 11370: 11361: 11360: 11357: 11356: 11354: 11353: 11348: 11343: 11338: 11333: 11328: 11322: 11320: 11316: 11315: 11313: 11312: 11307: 11302: 11297: 11292: 11287: 11282: 11277: 11272: 11266: 11264: 11257: 11251: 11250: 11247: 11246: 11244: 11243: 11238: 11233: 11228: 11223: 11218: 11213: 11208: 11203: 11198: 11193: 11188: 11183: 11177: 11175: 11171: 11170: 11168: 11167: 11162: 11157: 11152: 11146: 11144: 11140: 11139: 11137: 11136: 11131: 11126: 11121: 11116: 11111: 11106: 11100: 11098: 11089: 11085: 11084: 11082: 11081: 11076: 11071: 11066: 11061: 11056: 11051: 11046: 11041: 11036: 11031: 11026: 11020: 11018: 11014: 11013: 11011: 11010: 11005: 11000: 10995: 10990: 10985: 10980: 10975: 10969: 10967: 10963: 10962: 10960: 10959: 10954: 10949: 10944: 10939: 10934: 10928: 10926: 10922: 10921: 10914: 10912: 10910: 10909: 10904: 10899: 10894: 10889: 10884: 10879: 10874: 10868: 10866: 10860: 10859: 10836:Sun Salutation 10814: 10811: 10810: 10803: 10802: 10795: 10788: 10780: 10771: 10770: 10768: 10767: 10762: 10757: 10752: 10747: 10740: 10735: 10729: 10727: 10723: 10722: 10720: 10719: 10714: 10709: 10704: 10699: 10693: 10691: 10685: 10684: 10682: 10681: 10676: 10671: 10666: 10661: 10656: 10650: 10648: 10642: 10641: 10639: 10638: 10633: 10631:Khechari mudra 10628: 10623: 10622: 10621: 10616: 10611: 10601: 10595: 10593: 10587: 10586: 10584: 10583: 10582: 10581: 10573: 10561: 10560: 10559: 10558: 10553: 10548: 10543: 10538: 10533: 10528: 10523: 10518: 10513: 10505:Sritattvanidhi 10499: 10498: 10497: 10496: 10488:Joga Pradipika 10476: 10475: 10474: 10473: 10468: 10463: 10458: 10453: 10448: 10443: 10438: 10433: 10401: 10400: 10399: 10398: 10393: 10391:Matsyendrasana 10388: 10383: 10369: 10368: 10367: 10366: 10361: 10323: 10322: 10321: 10320: 10312:Vivekamārtaṇḍa 10288: 10287: 10278: 10277: 10276: 10275: 10270: 10260:Hemachandra's 10249: 10248: 10247: 10246: 10232: 10231: 10230: 10229: 10215: 10214: 10213: 10212: 10207: 10187: 10186: 10185: 10184: 10179: 10174: 10169: 10164: 10159: 10154: 10149: 10144: 10114: 10112: 10102: 10101: 10094: 10092: 10090: 10089: 10084: 10083: 10082: 10072: 10067: 10062: 10056: 10054: 10048: 10047: 10040: 10039: 10032: 10025: 10017: 10008: 10007: 10005: 10004: 9999: 9994: 9989: 9984: 9979: 9974: 9969: 9964: 9958: 9956: 9952: 9951: 9949: 9948: 9942: 9941: 9940: 9929: 9928: 9927: 9922: 9911: 9910: 9909: 9902:Jivamukti Yoga 9898: 9892: 9891: 9890: 9885: 9880: 9869: 9863: 9862: 9861: 9854: 9847: 9836: 9835: 9834: 9823: 9822: 9821: 9810: 9809: 9808: 9803: 9792: 9791: 9790: 9779: 9778: 9777: 9766: 9765: 9764: 9753: 9752: 9751: 9744: 9737:Sivananda Yoga 9733: 9732: 9731: 9726: 9724:Kino MacGregor 9721: 9716: 9711: 9700: 9699: 9698: 9693: 9688: 9683: 9678: 9673: 9670:Yoga Makaranda 9666: 9655: 9654: 9653: 9642: 9641: 9640: 9638:Hansa Yogendra 9635: 9623: 9621: 9609: 9608: 9605: 9604: 9602: 9601: 9593: 9585: 9576: 9574: 9570: 9569: 9567: 9566: 9558: 9550: 9542: 9534: 9526: 9519: 9511: 9503: 9496: 9488: 9479: 9477: 9473: 9472: 9470: 9469: 9468: 9467: 9458: 9457: 9456: 9454:Rachel Brathen 9445: 9440: 9435: 9430: 9425: 9420: 9419: 9418: 9407: 9406: 9405: 9397: 9383: 9381: 9377: 9376: 9374: 9373: 9368: 9362: 9356: 9351: 9345: 9344: 9343: 9338: 9333: 9331:Jon Kabat-Zinn 9328: 9323: 9318: 9307: 9300: 9298: 9292: 9291: 9289: 9288: 9283: 9282: 9281: 9271: 9266: 9264:In advertising 9261: 9256: 9255: 9254: 9252:Matthew Remski 9244: 9239: 9233: 9231: 9227: 9226: 9224: 9223: 9222: 9221: 9209: 9208: 9207: 9202: 9197: 9187: 9186: 9185: 9180: 9175: 9165: 9163:Pierre Bernard 9160: 9159: 9158: 9150: 9139: 9137: 9130: 9126: 9125: 9118: 9116: 9113: 9112: 9110: 9109: 9108: 9107: 9097: 9096: 9095: 9090: 9080: 9074: 9072: 9066: 9065: 9063: 9062: 9055: 9047: 9045: 9041: 9040: 9038: 9037: 9032: 9026: 9024: 9020: 9019: 9017: 9016: 9011: 9006: 9000: 8994: 8988: 8982: 8976: 8974: 8968: 8967: 8965: 8964: 8963: 8962: 8957: 8956: 8955: 8945: 8936: 8934: 8928: 8927: 8925: 8924: 8923: 8922: 8920:Hasta Vinyasas 8917: 8912: 8907: 8899: 8894: 8889: 8887:Sun Salutation 8884: 8879: 8877:Lotus position 8874: 8869: 8864: 8862:List of asanas 8858: 8856: 8847: 8843: 8842: 8835: 8834: 8827: 8820: 8812: 8806: 8805: 8792: 8790:Mark Singleton 8773: 8772:External links 8770: 8768: 8767: 8743: 8737: 8715: 8709: 8692: 8668: 8656:Suryanamaskara 8648: 8634: 8615: 8601: 8584: 8570: 8555: 8549: 8534: 8528: 8510: 8484: 8462: 8448: 8426: 8412: 8394: 8388: 8371: 8357: 8337: 8324: 8303: 8297: 8284: 8260: 8247: 8211: 8198: 8168: 8143: 8119:Asian Medicine 8107: 8101: 8095:. p. 11. 8079: 8073: 8061:Mittra, Dharma 8057: 8037: 8018: 8004: 7975: 7969: 7949: 7921: 7905:Sivananda Yoga 7900: 7886: 7865: 7851: 7829: 7823: 7803: 7783: 7777: 7755: 7749: 7729: 7715: 7695: 7681: 7666: 7660: 7644: 7624: 7610: 7588: 7582: 7562: 7556: 7536: 7528:India of Yogis 7520: 7514: 7498: 7493:978-8124604175 7492: 7470: 7464: 7440: 7426: 7405: 7403: 7400: 7398: 7397: 7372: 7347: 7326: 7304: 7292: 7270: 7241: 7219: 7202: 7190: 7164: 7160:Hemingway 2004 7152: 7141:. Sullivan Law 7129: 7102: 7083: 7061: 7048:Keep Yoga Free 7035: 7005: 6978: 6963: 6935: 6907: 6905:, p. 397. 6892: 6864: 6839: 6812: 6790: 6768: 6737: 6709: 6691: 6667: 6646: 6612: 6600: 6588: 6586:, p. 138. 6573: 6571:, p. 258. 6561: 6549: 6534: 6532:, p. 255. 6522: 6515: 6489: 6474: 6455: 6436: 6434:, p. 252. 6415: 6403: 6401:, p. 130. 6391: 6387:Singleton 2010 6379: 6367: 6348:(2): 249–263. 6332: 6305: 6278:(9): 979–990. 6258: 6221:BMC Psychiatry 6207: 6150: 6093: 6064:(7): 493–505. 6044: 6017:(3): 379–396. 6001: 5961: 5926: 5889:(3): 194–232. 5865: 5838:(4): 265–276. 5822: 5771: 5712: 5700: 5688: 5666: 5664:, p. xii. 5654: 5633: 5607: 5578: 5576:, p. 277. 5566: 5537: 5520: 5484: 5458: 5430: 5409: 5378: 5376:, p. 291. 5366: 5354: 5342: 5316: 5301: 5274:(March 2003). 5263: 5244: 5217:Sustainability 5203: 5149: 5100: 5070: 5055: 5044:. 2 April 2019 5029: 5008: 4996: 4978:"Yoga Hybrids" 4966: 4944:Rosen, Richard 4932: 4902: 4890: 4868: 4856: 4831: 4829:, p. 152. 4827:Singleton 2010 4819: 4807: 4795: 4754: 4729: 4717: 4697: 4683: 4671: 4657: 4643: 4639:Saraswati 1996 4631: 4619: 4590: 4572: 4563:Mittra, Dharma 4554: 4542: 4540:, p. 170. 4538:Singleton 2010 4527: 4523:Srinivasa 2002 4515: 4494: 4487: 4464: 4446: 4416: 4402:Rosen, Richard 4393: 4386: 4365: 4340: 4336:Singleton 2010 4328: 4321: 4297: 4278:(1): 145–158. 4256: 4244: 4208: 4204:Singleton 2010 4196: 4184: 4182:, p. 112. 4172: 4154: 4128: 4126:, p. 174. 4124:Singleton 2010 4109: 4097: 4085: 4073: 4061: 4049: 4037: 4013: 4001: 3986: 3958: 3899: 3895:Schneider 2003 3887: 3875: 3863: 3841: 3794: 3782: 3770: 3758: 3735: 3723: 3711: 3707:Singleton 2010 3699: 3697:, p. 779. 3695:Mallinson 2011 3684: 3672: 3657: 3655:, p. 384. 3645: 3633: 3621: 3595: 3591:Singleton 2010 3580: 3568: 3549:(1): 169–182. 3529: 3517: 3484: 3480:Singleton 2010 3469: 3444: 3416: 3385: 3373: 3361: 3342: 3330: 3318: 3299: 3287: 3275: 3271:Singleton 2010 3263: 3251: 3249:, p. 251. 3239: 3237:, p. 183. 3227: 3225:, p. 194. 3215: 3209:Indian Express 3194: 3190:Singleton 2010 3182: 3170: 3166:Singleton 2010 3155: 3140: 3128: 3106: 3094: 3090:Singleton 2010 3079: 3067: 3063:Singleton 2010 3055: 3043: 3039:Singleton 2010 3031: 2990: 2986:Singleton 2010 2978: 2961: 2957:Singleton 2010 2949: 2920: 2918:, p. 284. 2908: 2877: 2865: 2853: 2851:, p. 161. 2849:Singleton 2010 2841: 2831: 2811: 2804:. p. 43. 2780: 2768: 2752: 2748:Singleton 2010 2740: 2728: 2724:Singleton 2010 2707: 2695: 2669: 2665:Bühnemann 2007 2652: 2648:Singleton 2010 2640: 2628: 2616: 2607:|journal= 2582: 2551: 2549:, p. 770. 2547:Mallinson 2011 2536: 2529: 2506: 2463: 2459:Singleton 2013 2448: 2435: 2419: 2417: 2414: 2411: 2410: 2401: 2385: 2376: 2359: 2347: 2338: 2309: 2291: 2262: 2244: 2243: 2241: 2238: 2206:Wolters Kluwer 2193: 2190: 2160:'s 2009 novel 2140:. The actress 2125: 2122: 2120: 2117: 2094: 2091: 2050: 2047: 1984: 1981: 1949: 1946: 1925: 1922: 1803: 1800: 1697:pregnant women 1674: 1671: 1634:" and release 1542:New York Times 1537:Stefanie Syman 1532: 1529: 1503: 1500: 1498: 1495: 1461:combined with 1440: 1437: 1381: 1378: 1348:Jivamukti Yoga 1332:Sivananda Yoga 1291:The number of 1278: 1275: 1251: 1250: 1247: 1244: 1233: 1229: 1228: 1225: 1222: 1213: 1209: 1208: 1205: 1202: 1191: 1187: 1186: 1179: 1176: 1169: 1165: 1164: 1161: 1158: 1155:Joga Pradipika 1151: 1147: 1146: 1143: 1140: 1133: 1129: 1128: 1125: 1122: 1115: 1111: 1110: 1091: 1088: 1081: 1077: 1076: 1073: 1070: 1063: 1059: 1058: 1047: 1044: 1037: 1033: 1032: 1029: 1026: 1023: 1005:List of asanas 996: 993: 991: 988: 938: 931: 930: 926: 919: 918: 917: 913: 912: 911: 910: 902: 901:Transformation 899: 871:Stefanie Syman 757: 754: 687:B.K.S. Iyengar 636:Mark Singleton 628:Surya Namaskar 524:Surya Namaskar 451: 448: 388: 385: 377:standing poses 311: 304: 303: 291: 284: 283: 282: 281: 280: 275:Main article: 272: 269: 219:Main article: 216: 215:Yoga's origins 213: 199: 196: 156:Sivananda Yoga 114:standing poses 102:Surya Namaskar 15: 9: 6: 4: 3: 2: 14353: 14342: 14339: 14337: 14334: 14332: 14329: 14328: 14326: 14311: 14308: 14306: 14303: 14301: 14298: 14296: 14293: 14291: 14288: 14286: 14283: 14281: 14278: 14276: 14273: 14271: 14268: 14264: 14261: 14260: 14259: 14256: 14254: 14251: 14249: 14246: 14244: 14241: 14239: 14236: 14234: 14231: 14229: 14226: 14224: 14221: 14219: 14218:Earth Changes 14216: 14214: 14211: 14209: 14206: 14204: 14201: 14199: 14196: 14194: 14191: 14189: 14186: 14184: 14181: 14179: 14176: 14174: 14171: 14170: 14168: 14166: 14162: 14156: 14153: 14151: 14148: 14146: 14143: 14141: 14138: 14136: 14135:Eckhart Tolle 14133: 14131: 14128: 14126: 14123: 14121: 14118: 14116: 14113: 14111: 14108: 14106: 14103: 14101: 14098: 14096: 14093: 14091: 14088: 14086: 14083: 14081: 14080:Andrew Harvey 14078: 14076: 14073: 14071: 14068: 14066: 14065:Linda Goodman 14063: 14061: 14060:Shakti Gawain 14058: 14056: 14053: 14051: 14048: 14046: 14043: 14041: 14038: 14036: 14033: 14031: 14030:Deepak Chopra 14028: 14026: 14023: 14021: 14018: 14016: 14013: 14011: 14008: 14006: 14005:James Brennan 14003: 14001: 13998: 13996: 13993: 13992: 13990: 13986: 13980: 13977: 13975: 13972: 13970: 13967: 13965: 13962: 13960: 13957: 13955: 13952: 13950: 13947: 13945: 13944: 13943:Seth Material 13940: 13938: 13935: 13933: 13930: 13928: 13925: 13923: 13920: 13918: 13915: 13913: 13910: 13909: 13907: 13903: 13897: 13894: 13892: 13889: 13887: 13884: 13882: 13879: 13877: 13874: 13873: 13871: 13867: 13861: 13858: 13854: 13851: 13849: 13846: 13844: 13841: 13839: 13836: 13835: 13834: 13833:New-age music 13831: 13829: 13826: 13825: 13823: 13819: 13815: 13808: 13803: 13801: 13796: 13794: 13789: 13788: 13785: 13773: 13772: 13763: 13762: 13759: 13753: 13750: 13748: 13745: 13743: 13740: 13738: 13735: 13734: 13732: 13728: 13722: 13720: 13715: 13713: 13711: 13706: 13704: 13702: 13697: 13693: 13692: 13688: 13686: 13685: 13681: 13680: 13679: 13676: 13672: 13671: 13667: 13666: 13665: 13662: 13660: 13658: 13653: 13651: 13649: 13646:Andrea Jain ( 13644: 13642: 13640: 13635: 13633: 13631: 13626: 13625: 13623: 13621: 13617: 13612: 13602: 13599: 13597: 13594: 13592: 13589: 13587: 13584: 13582: 13579: 13577: 13574: 13572: 13569: 13567: 13564: 13562: 13559: 13555: 13554: 13553:Roots of Yoga 13550: 13549: 13548: 13545: 13543: 13540: 13538: 13537:Shaman Hatley 13535: 13533: 13530: 13528: 13525: 13523: 13520: 13518: 13515: 13513: 13511: 13506: 13504: 13501: 13499: 13496: 13494: 13491: 13487: 13486: 13482: 13481: 13480: 13479:Theos Bernard 13477: 13476: 13474: 13472: 13468: 13464:Yoga scholars 13459: 13454: 13452: 13447: 13445: 13440: 13439: 13436: 13418: 13417: 13413: 13411: 13410: 13409:Asana Journal 13406: 13405: 13403: 13401: 13398: 13396: 13393: 13391: 13388: 13386: 13383: 13381: 13378: 13374: 13371: 13370: 13369: 13366: 13365: 13363: 13359: 13353: 13352: 13351:Light on Yoga 13348: 13346: 13343: 13341: 13338: 13336: 13333: 13329: 13326: 13325: 13324: 13321: 13319: 13316: 13314: 13311: 13307: 13304: 13302: 13299: 13297: 13294: 13293: 13292: 13289: 13288: 13286: 13284: 13280: 13277: 13275: 13271: 13259: 13256: 13255: 13253: 13249: 13246: 13245: 13243: 13239: 13236: 13234: 13231: 13229: 13226: 13224: 13221: 13217: 13214: 13212: 13209: 13207: 13204: 13202: 13199: 13197: 13194: 13192: 13189: 13188: 13187: 13184: 13182: 13179: 13177: 13174: 13173: 13171: 13167: 13164: 13162: 13159: 13157: 13154: 13152: 13149: 13148: 13146: 13145: 13143: 13141: 13137: 13129: 13126: 13124: 13121: 13120: 13118: 13114: 13111: 13110: 13108: 13107: 13105: 13103: 13099: 13093: 13092: 13091:Visuddhimagga 13088: 13086: 13083: 13081: 13078: 13076: 13073: 13071: 13068: 13067: 13065: 13063: 13059: 13056: 13054: 13050: 13040: 13039: 13035: 13033: 13032: 13028: 13026: 13025: 13021: 13019: 13018: 13014: 13012: 13011: 13010:Shiva Samhita 13007: 13005: 13004: 13000: 12998: 12997: 12993: 12991: 12990: 12986: 12984: 12983: 12979: 12977: 12976: 12972: 12970: 12969: 12965: 12963: 12962: 12961:Bahr al-Hayat 12958: 12956: 12955: 12951: 12949: 12948: 12944: 12943: 12941: 12939: 12935: 12929: 12926: 12922: 12919: 12918: 12917: 12914: 12910: 12907: 12905: 12902: 12901: 12900: 12897: 12895: 12892: 12890: 12887: 12886: 12884: 12882: 12878: 12872: 12869: 12867: 12864: 12860: 12857: 12855: 12852: 12850: 12847: 12845: 12842: 12840: 12837: 12835: 12832: 12830: 12827: 12826: 12825: 12822: 12820: 12817: 12815: 12812: 12810: 12807: 12803: 12800: 12798: 12795: 12793: 12790: 12788: 12785: 12784: 12783: 12780: 12776: 12773: 12771: 12768: 12766: 12763: 12761: 12758: 12757: 12756: 12753: 12751: 12748: 12744: 12741: 12739: 12736: 12734: 12731: 12729: 12726: 12724: 12721: 12717: 12714: 12713: 12712: 12709: 12707: 12704: 12702: 12699: 12698: 12697: 12694: 12693: 12691: 12687: 12681: 12680: 12676: 12674: 12673: 12672:Yoga Vasistha 12669: 12667: 12666: 12662: 12660: 12659: 12658:Bhagavad Gita 12655: 12654: 12652: 12650: 12646: 12640: 12637: 12636:and sometimes 12634: 12632: 12629: 12627: 12624: 12622: 12619: 12618: 12616: 12614: 12610: 12607: 12605: 12601: 12595: 12592: 12588: 12585: 12583: 12580: 12578: 12575: 12574: 12573: 12570: 12568: 12565: 12563: 12560: 12558: 12555: 12554: 12552: 12550: 12546: 12542: 12535: 12530: 12528: 12523: 12521: 12516: 12515: 12512: 12502: 12492: 12486: 12483: 12481: 12478: 12476: 12473: 12471: 12468: 12466: 12463: 12461: 12458: 12456: 12453: 12449: 12446: 12445: 12444: 12441: 12439: 12436: 12434: 12431: 12429: 12426: 12424: 12421: 12420: 12418: 12414: 12404: 12401: 12399: 12396: 12394: 12391: 12389: 12386: 12384: 12381: 12379: 12376: 12374: 12371: 12369: 12366: 12364: 12361: 12359: 12356: 12354: 12351: 12350: 12348: 12344: 12336: 12333: 12331: 12328: 12326: 12323: 12321: 12318: 12316: 12313: 12312: 12311: 12308: 12306: 12303: 12301: 12298: 12297: 12295: 12293: 12289: 12283: 12280: 12278: 12275: 12273: 12270: 12268: 12265: 12263: 12260: 12258: 12255: 12253: 12250: 12248: 12245: 12244: 12242: 12240: 12236: 12233: 12229: 12225: 12218: 12213: 12211: 12206: 12204: 12199: 12198: 12195: 12183: 12182: 12173: 12172: 12169: 12163: 12160: 12158: 12155: 12153: 12150: 12148: 12145: 12143: 12140: 12138: 12135: 12133: 12130: 12129: 12127: 12123: 12109: 12106: 12104: 12101: 12099: 12098:Shri Yogendra 12096: 12094: 12091: 12089: 12088:Kuvalayananda 12086: 12084: 12081: 12080: 12078: 12076: 12072: 12066: 12063: 12061: 12058: 12056: 12053: 12051: 12048: 12046: 12043: 12041: 12038: 12036: 12033: 12031: 12028: 12026: 12023: 12021: 12018: 12016: 12013: 12012: 12010: 12006: 12003: 12001: 11997: 11987: 11984: 11982: 11979: 11977: 11974: 11972: 11969: 11967: 11964: 11962: 11959: 11957: 11954: 11952: 11949: 11947: 11944: 11942: 11939: 11937: 11934: 11932: 11929: 11927: 11924: 11922: 11919: 11917: 11914: 11912: 11909: 11907: 11904: 11902: 11899: 11897: 11896:Ralph Parcaut 11894: 11892: 11889: 11887: 11884: 11882: 11879: 11877: 11874: 11872: 11869: 11867: 11864: 11862: 11859: 11857: 11854: 11852: 11849: 11847: 11844: 11842: 11839: 11837: 11834: 11832: 11831:Roy Hilligenn 11829: 11827: 11826:Milo Hastings 11824: 11822: 11819: 11817: 11814: 11812: 11811:Vince Gironda 11809: 11807: 11804: 11802: 11799: 11797: 11794: 11792: 11789: 11787: 11784: 11782: 11779: 11777: 11774: 11772: 11771:Jack Delinger 11769: 11767: 11764: 11762: 11759: 11757: 11754: 11752: 11749: 11747: 11744: 11742: 11739: 11737: 11736:Drexel Biddle 11734: 11732: 11729: 11727: 11724: 11722: 11719: 11717: 11714: 11712: 11709: 11707: 11706:Clarence Bass 11704: 11702: 11701:Charles Atlas 11699: 11697: 11694: 11693: 11691: 11687: 11681: 11680:Freddie Welsh 11678: 11676: 11673: 11671: 11670:Ronald Walker 11668: 11666: 11663: 11659: 11656: 11654: 11651: 11650: 11649: 11646: 11644: 11641: 11639: 11636: 11634: 11631: 11629: 11626: 11624: 11621: 11619: 11616: 11614: 11611: 11609: 11606: 11604: 11601: 11599: 11596: 11594: 11591: 11589: 11586: 11584: 11581: 11579: 11576: 11574: 11571: 11569: 11566: 11564: 11561: 11559: 11556: 11554: 11551: 11549: 11546: 11544: 11541: 11539: 11536: 11534: 11533:Eileen Fowler 11531: 11529: 11526: 11524: 11521: 11519: 11516: 11514: 11511: 11509: 11506: 11504: 11501: 11499: 11496: 11494: 11491: 11489: 11486: 11484: 11481: 11479: 11478:Bert Assirati 11476: 11475: 11473: 11469: 11466: 11464: 11460: 11457: 11453: 11447: 11446:Thomas Topham 11444: 11442: 11439: 11437: 11434: 11432: 11429: 11427: 11424: 11422: 11419: 11417: 11414: 11412: 11409: 11408: 11406: 11402: 11398: 11391: 11386: 11384: 11379: 11377: 11372: 11371: 11368: 11352: 11349: 11347: 11344: 11342: 11339: 11337: 11334: 11332: 11329: 11327: 11324: 11323: 11321: 11317: 11311: 11308: 11306: 11303: 11301: 11298: 11296: 11293: 11291: 11288: 11286: 11283: 11281: 11278: 11276: 11273: 11271: 11268: 11267: 11265: 11261: 11258: 11256: 11252: 11242: 11239: 11237: 11234: 11232: 11229: 11227: 11224: 11222: 11219: 11217: 11214: 11212: 11209: 11207: 11204: 11202: 11199: 11197: 11194: 11192: 11189: 11187: 11184: 11182: 11179: 11178: 11176: 11172: 11166: 11163: 11161: 11158: 11156: 11153: 11151: 11148: 11147: 11145: 11141: 11135: 11132: 11130: 11127: 11125: 11122: 11120: 11117: 11115: 11112: 11110: 11107: 11105: 11102: 11101: 11099: 11097: 11093: 11090: 11086: 11080: 11077: 11075: 11072: 11070: 11067: 11065: 11062: 11060: 11057: 11055: 11052: 11050: 11047: 11045: 11042: 11040: 11037: 11035: 11032: 11030: 11027: 11025: 11022: 11021: 11019: 11015: 11009: 11006: 11004: 11001: 10999: 10996: 10994: 10991: 10989: 10986: 10984: 10981: 10979: 10976: 10974: 10971: 10970: 10968: 10964: 10958: 10955: 10953: 10950: 10948: 10945: 10943: 10940: 10938: 10935: 10933: 10930: 10929: 10927: 10923: 10918: 10908: 10905: 10903: 10900: 10898: 10895: 10893: 10890: 10888: 10885: 10883: 10880: 10878: 10875: 10873: 10870: 10869: 10867: 10865: 10861: 10857: 10853: 10849: 10845: 10841: 10837: 10833: 10829: 10825: 10821: 10817: 10812: 10808: 10801: 10796: 10794: 10789: 10787: 10782: 10781: 10778: 10766: 10763: 10761: 10758: 10756: 10753: 10751: 10748: 10746: 10745: 10744:Roots of Yoga 10741: 10739: 10736: 10734: 10731: 10730: 10728: 10724: 10718: 10715: 10713: 10710: 10708: 10705: 10703: 10700: 10698: 10695: 10694: 10692: 10690: 10686: 10680: 10677: 10675: 10672: 10670: 10667: 10665: 10662: 10660: 10657: 10655: 10652: 10651: 10649: 10647: 10643: 10637: 10636:Vajroli mudra 10634: 10632: 10629: 10627: 10624: 10620: 10617: 10615: 10612: 10610: 10607: 10606: 10605: 10602: 10600: 10597: 10596: 10594: 10592: 10588: 10580: 10579: 10574: 10572: 10571: 10566: 10565: 10563: 10562: 10557: 10554: 10552: 10549: 10547: 10544: 10542: 10539: 10537: 10534: 10532: 10529: 10527: 10524: 10522: 10519: 10517: 10514: 10512: 10509: 10508: 10507: 10506: 10501: 10500: 10495: 10492: 10491: 10490: 10489: 10484: 10483: 10478: 10477: 10472: 10469: 10467: 10464: 10462: 10459: 10457: 10454: 10452: 10449: 10447: 10444: 10442: 10439: 10437: 10434: 10432: 10429: 10428: 10427: 10426: 10425:Bahr al-Hayāt 10421: 10420: 10419:Yogacintamani 10415: 10414: 10409: 10408: 10403: 10402: 10397: 10394: 10392: 10389: 10387: 10384: 10382: 10379: 10378: 10377: 10376: 10371: 10370: 10365: 10362: 10360: 10357: 10356: 10355: 10354: 10349: 10348: 10343: 10342: 10337: 10336: 10335:Shiva Samhita 10331: 10330: 10325: 10324: 10319: 10316: 10315: 10314: 10313: 10308: 10307: 10302: 10301: 10296: 10295: 10290: 10289: 10286: 10285: 10280: 10279: 10274: 10271: 10269: 10266: 10265: 10264: 10263: 10257: 10256: 10251: 10250: 10245: 10242: 10241: 10240: 10239: 10234: 10233: 10228: 10225: 10224: 10223: 10222: 10217: 10216: 10211: 10208: 10206: 10203: 10202: 10201: 10200: 10195: 10194: 10189: 10188: 10183: 10180: 10178: 10175: 10173: 10170: 10168: 10167:Sopasrayasana 10165: 10163: 10160: 10158: 10155: 10153: 10150: 10148: 10145: 10143: 10140: 10139: 10138: 10137: 10132: 10131: 10126: 10125: 10120: 10116: 10115: 10113: 10110: 10103: 10098: 10088: 10085: 10081: 10078: 10077: 10076: 10073: 10071: 10068: 10066: 10063: 10061: 10058: 10057: 10055: 10053: 10049: 10045: 10038: 10033: 10031: 10026: 10024: 10019: 10018: 10015: 10003: 10000: 9998: 9995: 9993: 9990: 9988: 9985: 9983: 9980: 9978: 9975: 9973: 9970: 9968: 9965: 9963: 9960: 9959: 9957: 9953: 9947: 9943: 9939: 9936: 9935: 9934: 9930: 9926: 9923: 9921: 9918: 9917: 9916: 9912: 9908: 9907:Sharon Gannon 9905: 9904: 9903: 9899: 9897: 9893: 9889: 9886: 9884: 9881: 9879: 9876: 9875: 9874: 9870: 9868: 9867:Dharma Mittra 9864: 9860: 9859: 9855: 9853: 9852: 9851:Light on Yoga 9848: 9846: 9843: 9842: 9841: 9837: 9833: 9830: 9829: 9828: 9824: 9820: 9817: 9816: 9815: 9811: 9807: 9804: 9802: 9799: 9798: 9797: 9793: 9789: 9786: 9785: 9784: 9783:Integral Yoga 9780: 9776: 9773: 9772: 9771: 9767: 9763: 9760: 9759: 9758: 9754: 9750: 9749: 9745: 9743: 9740: 9739: 9738: 9734: 9730: 9729:Larry Schultz 9727: 9725: 9722: 9720: 9717: 9715: 9712: 9710: 9707: 9706: 9705: 9701: 9697: 9694: 9692: 9689: 9687: 9684: 9682: 9679: 9677: 9674: 9672: 9671: 9667: 9665: 9662: 9661: 9660: 9656: 9652: 9649: 9648: 9647: 9646:Kaivalyadhama 9643: 9639: 9636: 9634: 9633:Shri Yogendra 9631: 9630: 9629: 9625: 9624: 9622: 9619: 9614: 9610: 9600: 9599: 9594: 9592: 9591: 9590:Enlighten Up! 9586: 9584: 9583: 9578: 9577: 9575: 9571: 9565: 9564: 9559: 9557: 9556: 9551: 9549: 9548: 9547:Roots of Yoga 9543: 9541: 9540: 9535: 9533: 9532: 9527: 9525: 9524: 9520: 9518: 9517: 9512: 9510: 9509: 9504: 9502: 9501: 9497: 9495: 9494: 9489: 9487: 9486: 9481: 9480: 9478: 9474: 9466: 9462: 9461: 9459: 9455: 9451: 9450: 9449: 9446: 9444: 9441: 9439: 9436: 9434: 9431: 9429: 9426: 9424: 9421: 9417: 9413: 9412: 9411: 9408: 9404: 9403: 9398: 9396: 9395: 9390: 9389: 9388: 9385: 9384: 9382: 9378: 9372: 9369: 9367: 9363: 9361: 9357: 9355: 9352: 9350: 9346: 9342: 9339: 9337: 9334: 9332: 9329: 9327: 9324: 9322: 9319: 9317: 9314: 9313: 9312: 9308: 9306: 9302: 9301: 9299: 9297: 9293: 9287: 9284: 9280: 9279:Geeta Iyengar 9277: 9276: 9275: 9272: 9270: 9267: 9265: 9262: 9260: 9257: 9253: 9250: 9249: 9248: 9245: 9243: 9240: 9238: 9235: 9234: 9232: 9228: 9220: 9219: 9215: 9214: 9213: 9210: 9206: 9203: 9201: 9198: 9196: 9193: 9192: 9191: 9188: 9184: 9181: 9179: 9176: 9174: 9171: 9170: 9169: 9166: 9164: 9161: 9157: 9156: 9151: 9149: 9146: 9145: 9144: 9141: 9140: 9138: 9134: 9131: 9127: 9122: 9106: 9103: 9102: 9101: 9098: 9094: 9093:Hugger Mugger 9091: 9089: 9088:Angela Farmer 9086: 9085: 9084: 9081: 9079: 9076: 9075: 9073: 9071: 9067: 9061: 9060: 9056: 9054: 9053: 9052:Asana Journal 9049: 9048: 9046: 9042: 9036: 9033: 9031: 9028: 9027: 9025: 9021: 9015: 9012: 9010: 9007: 9005: 9001: 8999: 8995: 8993: 8989: 8987: 8983: 8981: 8978: 8977: 8975: 8973: 8969: 8961: 8960:Yoga Alliance 8958: 8954: 8951: 8950: 8949: 8946: 8944: 8941: 8940: 8938: 8937: 8935: 8933: 8929: 8921: 8918: 8916: 8913: 8911: 8908: 8906: 8903: 8902: 8900: 8898: 8895: 8893: 8890: 8888: 8885: 8883: 8880: 8878: 8875: 8873: 8870: 8868: 8865: 8863: 8860: 8859: 8857: 8855: 8851: 8848: 8844: 8840: 8833: 8828: 8826: 8821: 8819: 8814: 8813: 8810: 8803: 8800: 8796: 8793: 8791: 8787: 8783: 8779: 8776: 8775: 8764: 8760: 8756: 8752: 8748: 8744: 8740: 8738:0-517-88431-3 8734: 8730: 8726: 8725: 8720: 8716: 8712: 8706: 8702: 8701:Harmony Books 8698: 8693: 8689: 8685: 8681: 8677: 8673: 8669: 8665: 8661: 8657: 8653: 8649: 8645: 8641: 8637: 8631: 8627: 8623: 8622: 8616: 8612: 8608: 8604: 8598: 8594: 8590: 8585: 8581: 8577: 8573: 8567: 8563: 8562: 8556: 8552: 8546: 8542: 8541: 8535: 8531: 8529:81-7017-389-2 8525: 8521: 8520: 8515: 8511: 8507: 8495: 8487: 8481: 8477: 8476: 8471: 8463: 8459: 8455: 8451: 8445: 8441: 8437: 8436: 8431: 8427: 8423: 8419: 8415: 8409: 8406: 8402: 8401: 8395: 8391: 8389:0-7607-4558-7 8385: 8381: 8377: 8372: 8368: 8364: 8360: 8354: 8350: 8346: 8342: 8338: 8331: 8327: 8321: 8314: 8313: 8308: 8304: 8300: 8294: 8290: 8285: 8281: 8277: 8273: 8269: 8265: 8261: 8254: 8250: 8244: 8240: 8236: 8232: 8228: 8221: 8212: 8205: 8201: 8195: 8191: 8184: 8183: 8178: 8169: 8165: 8161: 8157: 8153: 8144: 8140: 8136: 8132: 8128: 8124: 8120: 8116: 8112: 8108: 8104: 8098: 8094: 8090: 8089: 8084: 8080: 8076: 8070: 8066: 8062: 8058: 8054: 8048: 8040: 8034: 8030: 8026: 8025: 8019: 8015: 8011: 8007: 8001: 7997: 7996:Penguin Books 7993: 7992: 7991:Roots of Yoga 7987: 7984: 7976: 7972: 7966: 7962: 7958: 7954: 7950: 7946: 7940: 7932: 7928: 7924: 7918: 7913: 7912: 7906: 7901: 7897: 7893: 7889: 7883: 7879: 7874: 7873: 7866: 7862: 7858: 7854: 7848: 7844: 7840: 7839: 7834: 7830: 7826: 7820: 7816: 7812: 7804: 7800: 7796: 7792: 7784: 7780: 7774: 7770: 7766: 7765: 7760: 7756: 7752: 7746: 7742: 7738: 7734: 7730: 7726: 7722: 7718: 7712: 7708: 7704: 7700: 7696: 7692: 7688: 7684: 7678: 7674: 7673: 7667: 7663: 7657: 7653: 7649: 7648:Gates, Janice 7645: 7641: 7637: 7633: 7629: 7625: 7621: 7617: 7613: 7607: 7603: 7599: 7598: 7593: 7589: 7585: 7579: 7576:. Shambhala. 7575: 7571: 7563: 7559: 7553: 7549: 7545: 7541: 7540:Cushman, Anne 7537: 7533: 7529: 7525: 7521: 7517: 7511: 7507: 7503: 7499: 7495: 7489: 7485: 7482:. New Delhi: 7481: 7480: 7475: 7471: 7467: 7461: 7457: 7452: 7451: 7445: 7441: 7437: 7433: 7429: 7423: 7419: 7415: 7411: 7410:Alter, Joseph 7407: 7406: 7386: 7382: 7376: 7361: 7357: 7351: 7336: 7330: 7314: 7308: 7301: 7300:Newcombe 2009 7296: 7280: 7274: 7259: 7255: 7251: 7245: 7229: 7223: 7215: 7214: 7206: 7199: 7194: 7179: 7175: 7168: 7161: 7156: 7140: 7133: 7117: 7113: 7106: 7098: 7094: 7087: 7071: 7065: 7049: 7045: 7039: 7031: 7027: 7026: 7020: 7012: 7010: 7001: 6997: 6996: 6990: 6982: 6974: 6967: 6959: 6955: 6951: 6944: 6942: 6940: 6924: 6923: 6918: 6911: 6904: 6899: 6897: 6889: 6878: 6874: 6868: 6853: 6849: 6843: 6828: 6827: 6822: 6821:"Yoga Videos" 6816: 6800: 6794: 6786: 6782: 6778: 6772: 6761: 6757: 6756: 6748: 6741: 6733: 6732: 6727: 6720: 6718: 6716: 6714: 6705: 6701: 6695: 6687: 6686: 6681: 6674: 6672: 6663: 6662: 6657: 6650: 6643: 6638: 6634: 6633: 6627: 6619: 6617: 6609: 6604: 6598:, p. 10. 6597: 6592: 6585: 6584:Goldberg 2016 6580: 6578: 6570: 6565: 6558: 6553: 6546: 6541: 6539: 6531: 6526: 6518: 6512: 6508: 6503: 6502: 6493: 6486: 6481: 6479: 6470: 6466: 6459: 6452: 6447: 6445: 6443: 6441: 6433: 6428: 6426: 6424: 6422: 6420: 6412: 6407: 6400: 6395: 6388: 6383: 6376: 6371: 6363: 6359: 6355: 6351: 6347: 6343: 6336: 6328: 6324: 6320: 6316: 6309: 6301: 6297: 6293: 6289: 6285: 6281: 6277: 6273: 6269: 6262: 6254: 6250: 6245: 6240: 6235: 6230: 6226: 6222: 6218: 6211: 6203: 6199: 6194: 6189: 6185: 6181: 6177: 6173: 6169: 6165: 6161: 6154: 6146: 6142: 6137: 6132: 6128: 6124: 6120: 6116: 6112: 6108: 6104: 6097: 6089: 6085: 6081: 6077: 6072: 6067: 6063: 6059: 6055: 6048: 6040: 6036: 6032: 6028: 6024: 6020: 6016: 6012: 6005: 5997: 5993: 5989: 5985: 5981: 5977: 5970: 5968: 5966: 5957: 5953: 5949: 5945: 5941: 5937: 5930: 5922: 5918: 5913: 5908: 5904: 5900: 5896: 5892: 5888: 5884: 5880: 5872: 5870: 5861: 5857: 5853: 5849: 5845: 5841: 5837: 5833: 5826: 5818: 5814: 5809: 5804: 5799: 5794: 5790: 5786: 5782: 5775: 5767: 5763: 5758: 5753: 5749: 5745: 5740: 5735: 5731: 5727: 5723: 5716: 5709: 5708:Goldberg 2016 5704: 5697: 5692: 5676: 5670: 5663: 5658: 5650: 5649: 5644: 5637: 5621: 5617: 5611: 5596: 5592: 5585: 5583: 5575: 5570: 5555: 5551: 5544: 5542: 5533: 5532: 5524: 5505: 5501: 5500:Yoga Magazine 5494: 5488: 5473: 5469: 5462: 5447: 5446: 5441: 5434: 5426: 5425: 5420: 5413: 5397: 5393: 5387: 5385: 5383: 5375: 5370: 5363: 5358: 5351: 5346: 5338: 5337: 5332: 5325: 5323: 5321: 5313: 5308: 5306: 5298: 5285: 5281: 5280:Common Ground 5277: 5273: 5267: 5259: 5258:OPEN Magazine 5255: 5248: 5240: 5236: 5231: 5226: 5222: 5218: 5214: 5207: 5199: 5195: 5191: 5187: 5182: 5177: 5173: 5169: 5165: 5158: 5156: 5154: 5144: 5140: 5136: 5132: 5128: 5124: 5120: 5116: 5109: 5107: 5105: 5088: 5084: 5080: 5074: 5066: 5059: 5043: 5039: 5033: 5025: 5024: 5019: 5012: 5005: 5000: 4985: 4984: 4979: 4973: 4971: 4955: 4954: 4949: 4945: 4939: 4937: 4929: 4927: 4914:. Ekhart Yoga 4913: 4906: 4899: 4894: 4878: 4872: 4865: 4864:Newcombe 2007 4860: 4853: 4848: 4847: 4842: 4835: 4828: 4823: 4816: 4811: 4804: 4803:Goldberg 2016 4799: 4784: 4783: 4778: 4771: 4769: 4767: 4765: 4763: 4761: 4759: 4750: 4749: 4744: 4738: 4736: 4734: 4726: 4721: 4713: 4712: 4707: 4701: 4693: 4687: 4680: 4675: 4667: 4661: 4653: 4647: 4640: 4635: 4628: 4623: 4615: 4609: 4601: 4597: 4593: 4587: 4583: 4576: 4568: 4564: 4558: 4551: 4546: 4539: 4534: 4532: 4524: 4519: 4512:. p. 32. 4511: 4507: 4506: 4498: 4490: 4484: 4480: 4479: 4474: 4468: 4460: 4456: 4450: 4443: 4441: 4437: 4433: 4429: 4425: 4419: 4413: 4409: 4408: 4403: 4397: 4389: 4387:81-89485-44-X 4383: 4379: 4375: 4369: 4358: 4351: 4344: 4337: 4332: 4324: 4318: 4314: 4310: 4309: 4301: 4293: 4289: 4285: 4281: 4277: 4273: 4269: 4268:Farmer, Jared 4263: 4261: 4254:, p. 19. 4253: 4248: 4239: 4234: 4230: 4226: 4222: 4218: 4212: 4206:, p. 33. 4205: 4200: 4193: 4188: 4181: 4176: 4170: 4166: 4163: 4158: 4143: 4139: 4132: 4125: 4120: 4118: 4116: 4114: 4106: 4101: 4094: 4089: 4083:, p. 92. 4082: 4077: 4070: 4065: 4058: 4053: 4046: 4041: 4033: 4032: 4027: 4020: 4018: 4011:, p. 74. 4010: 4005: 3999:, p. 73. 3998: 3993: 3991: 3975: 3974: 3969: 3962: 3954: 3950: 3945: 3940: 3936: 3932: 3927: 3922: 3919:(2): 92–101. 3918: 3914: 3910: 3903: 3896: 3891: 3884: 3879: 3872: 3871:Newcombe 2014 3867: 3851: 3845: 3834: 3830: 3826: 3822: 3818: 3811: 3807: 3801: 3799: 3791: 3786: 3780:, p. 43. 3779: 3774: 3768:, p. 50. 3767: 3762: 3746: 3739: 3732: 3727: 3720: 3715: 3708: 3703: 3696: 3691: 3689: 3682:, p. 47. 3681: 3676: 3670:, p. 39. 3669: 3664: 3662: 3654: 3653:Goldberg 2016 3649: 3643:, p. 11. 3642: 3637: 3630: 3625: 3609: 3605: 3599: 3592: 3587: 3585: 3577: 3572: 3564: 3560: 3556: 3552: 3548: 3544: 3540: 3533: 3526: 3525:Goldberg 2016 3521: 3506: 3505: 3500: 3493: 3491: 3489: 3481: 3476: 3474: 3465: 3461: 3460: 3455: 3448: 3433: 3432: 3427: 3420: 3412: 3408: 3407: 3402: 3398: 3392: 3390: 3382: 3381:Goldberg 2016 3377: 3371:, p. 31. 3370: 3365: 3357: 3353: 3346: 3339: 3338:Goldberg 2016 3334: 3327: 3322: 3314: 3310: 3303: 3296: 3291: 3284: 3279: 3272: 3267: 3260: 3259:Yogendra 1928 3255: 3248: 3243: 3236: 3231: 3224: 3219: 3211: 3210: 3205: 3198: 3191: 3186: 3179: 3174: 3167: 3162: 3160: 3152: 3147: 3145: 3137: 3136:Goldberg 2016 3132: 3116: 3110: 3104:, p. 28. 3103: 3098: 3092:, p. 89. 3091: 3086: 3084: 3076: 3071: 3064: 3059: 3053:, p. 58. 3052: 3047: 3040: 3035: 3027: 3023: 3019: 3015: 3011: 3007: 3003: 3002: 2994: 2987: 2982: 2975: 2974:Newcombe 2017 2970: 2968: 2966: 2958: 2953: 2945: 2944: 2939: 2935: 2929: 2927: 2925: 2917: 2912: 2896: 2892: 2888: 2881: 2874: 2869: 2863:, p. 93. 2862: 2857: 2850: 2845: 2838: 2834: 2828: 2824: 2823: 2815: 2808: 2803: 2802: 2797: 2793: 2792:Cushman, Anne 2787: 2785: 2777: 2772: 2765: 2761: 2756: 2750:, p. 28. 2749: 2744: 2738:, p. 14. 2737: 2732: 2726:, p. 29. 2725: 2720: 2718: 2716: 2714: 2712: 2704: 2699: 2683: 2679: 2673: 2666: 2661: 2659: 2657: 2649: 2644: 2637: 2632: 2625: 2620: 2612: 2600: 2585: 2579: 2575: 2571: 2567: 2566: 2561: 2555: 2548: 2543: 2541: 2532: 2526: 2522: 2521: 2516: 2510: 2502: 2490: 2482: 2481: 2476: 2470: 2468: 2461:, p. 38. 2460: 2455: 2453: 2445: 2439: 2432: 2427: 2425: 2420: 2405: 2398: 2394: 2389: 2380: 2373: 2369: 2363: 2357: 2351: 2342: 2335: 2331: 2327: 2323: 2319: 2318:Richard Rosen 2313: 2305: 2301: 2295: 2288: 2284: 2280: 2276: 2272: 2266: 2259: 2255: 2249: 2245: 2237: 2235: 2230: 2228: 2224: 2221: 2218: 2215: 2214:peer-reviewed 2211: 2207: 2203: 2199: 2189: 2187: 2183: 2178: 2177:Enlighten Up! 2173: 2171: 2167: 2163: 2159: 2155: 2151: 2147: 2143: 2139: 2135: 2131: 2130:autobiography 2116: 2113: 2109: 2105: 2100: 2087: 2083: 2079: 2075: 2073: 2072:Sport England 2069: 2065: 2061: 2056: 2046: 2044: 2039: 2037: 2033: 2029: 2026: 2025:fashion house 2021: 2017: 2013: 2008: 2004: 1998: 1994: 1990: 1980: 1978: 1977: 1971: 1967: 1959: 1954: 1945: 1943: 1940:, founded by 1939: 1935: 1931: 1921: 1919: 1915: 1911: 1906: 1903: 1899: 1895: 1894:transcendence 1891: 1887: 1882: 1880: 1876: 1871: 1867: 1858: 1854: 1849: 1845: 1842: 1840: 1835: 1832: 1830: 1826: 1822: 1817: 1808: 1799: 1797: 1793: 1788: 1786: 1782: 1778: 1774: 1773:interleukin-6 1770: 1766: 1762: 1758: 1754: 1749: 1747: 1742: 1736: 1734: 1730: 1726: 1722: 1721:Kaivalyadhama 1718: 1717:Kuvalayananda 1714: 1710: 1703:, staff pose. 1702: 1698: 1694: 1693:Maneka Gandhi 1690: 1685: 1680: 1670: 1667: 1663: 1659: 1658: 1653: 1648: 1646: 1643:by the local 1642: 1637: 1633: 1629: 1625: 1620: 1616: 1612: 1607: 1604: 1603:Yoga Magazine 1600: 1595: 1587: 1582: 1578: 1576: 1572: 1568: 1564: 1560: 1556: 1555:Deepak Chopra 1552: 1548: 1544: 1543: 1538: 1528: 1524: 1522: 1517: 1513: 1509: 1494: 1492: 1488: 1484: 1480: 1476: 1472: 1468: 1464: 1460: 1456: 1452: 1446: 1436: 1434: 1430: 1426: 1422: 1418: 1414: 1410: 1402: 1398: 1394: 1390: 1386: 1377: 1375: 1371: 1366: 1364: 1360: 1355: 1353: 1349: 1345: 1341: 1337: 1333: 1329: 1325: 1317: 1312: 1308: 1306: 1302: 1298: 1297:Ashtanga Yoga 1294: 1288: 1284: 1274: 1272: 1268: 1267: 1262: 1261:Dharma Mittra 1258: 1248: 1245: 1243: 1239: 1238: 1234: 1231: 1230: 1226: 1223: 1221: 1220:Dharma Mittra 1217: 1214: 1211: 1210: 1206: 1203: 1201: 1197: 1196: 1195:Light on Yoga 1192: 1189: 1188: 1184: 1180: 1177: 1175: 1174: 1170: 1167: 1166: 1162: 1159: 1157: 1156: 1152: 1149: 1148: 1144: 1141: 1139: 1138: 1134: 1131: 1130: 1126: 1123: 1121: 1120: 1116: 1113: 1112: 1108: 1104: 1100: 1096: 1092: 1089: 1087: 1086: 1082: 1079: 1078: 1074: 1071: 1069: 1068: 1067:Shiva Samhita 1064: 1061: 1060: 1056: 1052: 1048: 1045: 1043: 1042: 1038: 1035: 1034: 1030: 1027: 1024: 1022:No. of asanas 1021: 1020: 1014: 1012: 1006: 1002: 987: 985: 981: 977: 973: 969: 964: 959: 958:Light on Yoga 955: 954: 949: 948:Sarah Strauss 935: 923: 908: 898: 896: 892: 891:Narendra Modi 888: 885:In 2008, the 883: 879: 877: 872: 868: 867: 862: 858: 854: 850: 846: 842: 838: 833: 831: 827: 826: 821: 816: 811: 809: 805: 801: 797: 793: 789: 785: 781: 773: 768: 763: 753: 751: 750: 745: 744:Integral Yoga 741: 737: 733: 729: 725: 721: 717: 713: 708: 706: 705:Norman Sjoman 702: 701: 700:Light on Yoga 696: 692: 688: 684: 680: 676: 672: 671:Pattabhi Jois 668: 664: 660: 651: 647: 645: 641: 637: 633: 629: 625: 621: 617: 613: 609: 605: 601: 597: 593: 589: 587: 583: 579: 571: 567: 562: 558: 556: 552: 548: 547:Kuvalayananda 543: 541: 537: 533: 529: 525: 521: 518:and his 1931 517: 513: 509: 505: 504: 499: 495: 487: 483: 479: 475: 471: 467: 462: 457: 447: 445: 441: 437: 433: 430: 426: 422: 418: 414: 408: 406: 402: 398: 397:British India 394: 384: 382: 378: 374: 370: 366: 362: 358: 354: 350: 349:purifications 346: 342: 338: 334: 330: 326: 315: 308: 299: 295: 288: 278: 268: 266: 262: 258: 254: 250: 248: 247: 240: 236: 234: 228: 222: 209: 204: 195: 193: 189: 185: 181: 177: 172: 168: 164: 163:purifications 159: 157: 153: 149: 145: 144: 143:Light on Yoga 139: 135: 131: 127: 123: 122:Pattabhi Jois 119: 115: 111: 107: 103: 99: 98:Kuvalayananda 95: 90: 88: 84: 80: 79: 73: 71: 67: 63: 59: 55: 51: 47: 43: 39: 35: 31: 23: 19: 14309: 14280:Neoshamanism 14150:Stuart Wilde 14120:Jane Roberts 14035:Paulo Coelho 14015:Eileen Caddy 14010:Rhonda Byrne 14000:Richard Bach 13974:UFO religion 13954:Spirituality 13949:Spiritualism 13941: 13843:Neoclassical 13764: 13746: 13718: 13709: 13700: 13689: 13682: 13668: 13656: 13648:Selling Yoga 13647: 13638: 13629: 13551: 13517:Mikel Burley 13509: 13503:Edwin Bryant 13483: 13416:Yoga Journal 13414: 13407: 13373:Mindful Yoga 13368:Yoga hybrids 13349: 13296:Downward dog 13282: 13161:Anuttarayoga 13089: 13036: 13029: 13022: 13015: 13008: 13001: 12994: 12987: 12980: 12973: 12966: 12959: 12954:Amritasiddhi 12952: 12945: 12677: 12670: 12663: 12656: 12635: 12562:Five sheaths 12557:Three bodies 12402: 12358:Calisthenics 12315:Bodybuilding 12174: 12151: 12074: 12065:Monotosh Roy 12045:Guru Hanuman 12015:Manohar Aich 12008:Bodybuilding 11961:Armand Tanny 11931:Tony Sansone 11916:Steve Reeves 11856:Jack LaLanne 11756:Alan Calvert 11623:Arthur Saxon 11618:Eugen Sandow 11528:Juan Ferrero 11441:Adolf Spiess 10925:Arm balances 10843: 10754: 10742: 10576: 10568: 10551:Tittibhasana 10516:Bhairavasana 10503: 10486: 10480: 10446:Kraunchasana 10436:Bhujangasana 10423: 10417: 10411: 10405: 10373: 10359:Gorakshasana 10353:Yogatārāvalī 10351: 10345: 10339: 10333: 10329:Khecarīvidyā 10327: 10310: 10304: 10298: 10292: 10282: 10261: 10255:Amritasiddhi 10253: 10236: 10219: 10197: 10191: 10177:Svastikasana 10134: 10128: 10122: 10065:Five sheaths 10060:Three bodies 9933:Anusara Yoga 9896:Forrest Yoga 9888:Sarah Powers 9883:Paul Grilley 9856: 9849: 9840:Iyengar Yoga 9806:Stephen Cope 9796:Kripalu Yoga 9746: 9714:Mysore style 9668: 9596: 9588: 9580: 9561: 9553: 9545: 9537: 9531:Selling Yoga 9529: 9521: 9514: 9506: 9498: 9491: 9483: 9460:Switzerland 9416:Lyn Marshall 9400: 9392: 9326:Janice Gates 9321:Anne Cushman 9311:Mindful Yoga 9286:Yoga tourism 9269:For children 9216: 9153: 9059:Yoga Journal 9057: 9050: 9014:Janice Gates 8872:Downward dog 8838: 8802:Seriously... 8801: 8750: 8723: 8696: 8675: 8655: 8620: 8588: 8560: 8550:81-901176-96 8539: 8518: 8478:. 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C. Ghosh 11971:John Terpak 11941:Larry Scott 11926:Joe Rollino 11836:Bob Hoffman 11821:John Grimek 11796:Mark Forest 11658:Monte Saldo 11613:Joan Rhodes 11578:Thomas Inch 11523:Tony Emmott 11503:Victor Dane 11404:Antecedents 10733:Modern yoga 10664:Kapalabhati 10614:Mula Bandha 10604:Maha Bandha 10521:Durvasasana 10471:Vrikshasana 10456:Mandukasana 10386:Dhanurasana 10273:Shirshasana 10262:Yogashastra 10252:c. 11th C. 10235:c. 10th C. 10227:Kukkutasana 10142:Gomukhasana 10052:Subtle body 9972:Modern yoga 9938:John Friend 9878:Paulie Zink 9827:Bikram Yoga 9801:Amrit Desai 9770:Ananda Yoga 9681:A. G. Mohan 9366:Aerial yoga 9195:B. C. Ghosh 9148:Vivekananda 8502:|work= 7705:. England: 7654:. 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V. Iyer 11981:Al Treloar 11921:Leo Robert 11911:Bill Pearl 11901:Kid Parker 11871:Gilman Low 11751:Paul Bragg 11726:Joe Bonomo 11721:Mark Berry 11588:Dan McLeod 11498:Niels Bukh 11096:Meditation 10852:Hatha yoga 10646:Shatkarmas 10526:Garudasana 10461:Matsyasana 10451:Makarasana 10396:Utkatasana 10244:Mayurasana 10218:c. 7th C. 10157:Siddhasana 10119:meditation 10044:Hatha yoga 9967:Hatha yoga 9944:2006  9931:1997  9925:Bryan Kest 9915:Power Yoga 9913:1995  9900:1984  9894:1982  9865:1975  9838:1975  9825:1973  9819:Swami Rama 9812:1971  9794:1966  9781:1966  9775:Kriyananda 9768:1965  9755:1963  9735:1959  9719:Tim Miller 9686:Indra Devi 9657:1934  9644:1924  9626:1918  9595:2012  9587:2009  9579:2006  9560:2020  9552:2019  9544:2017  9536:2016  9528:2015  9513:2010  9505:2005  9490:2004  9482:1996  9380:By country 9364:2014  9358:2013  9347:2003  9309:1990  9305:Naked yoga 9303:1938  9200:K. V. Iyer 9152:1896  9100:Yoga pants 9078:Yoga brick 9004:Yoga nidra 9002:2008  8996:2007  8990:2002  8984:1979  8939:Standards 8611:1030608283 8422:1089012347 8272:J. M. Dent 8270:. London: 8229:. Oxford: 7817:. Rodale. 7725:1061309216 7313:"About Us" 7281:. Cinedigm 5732:(1): 172. 5696:Broad 2012 5574:Syman 2010 5559:9 February 5374:Syman 2010 5312:Syman 2010 4959:1 February 4926:Scaravelli 4918:1 February 4898:Mehta 1990 4788:1 February 4627:Mehta 1990 4105:Alter 2004 4045:Syman 2010 3883:Gates 2006 3641:Mohan 2010 3369:Alter 2004 3283:Mehta 1990 3178:Syman 2010 3102:Alter 2004 2916:Syman 2010 2416:References 2356:Haṭha yoga 2334:numerology 2287:matronymic 2124:Literature 2119:In culture 2020:yoga pants 2016:athleisure 2003:Lorna Jane 1997:Yoga brick 1989:Yoga pants 1958:yoga pants 1857:Van Gennep 1855:, forming 1624:Christians 1599:Mira Mehta 1575:Protestant 1463:acrobatics 1372:; his son 1340:meditation 1103:Bhadrasana 1095:Siddhasana 1051:Siddhasana 1049:Describes 859:" over "a 857:restaurant 695:in Britain 683:Power Yoga 659:Indra Devi 640:Niels Bukh 528:Uttanasana 466:Niels Bukh 413:Lamarckism 345:liberation 341:absorption 277:Haṭha yoga 271:Haṭha yoga 257:Haṭha yoga 208:meditation 186:including 180:yoga pants 148:Indra Devi 130:Power Yoga 62:Haṭha yoga 50:meditation 14285:Neotantra 14233:Feng shui 14070:Alex Grey 13964:Theosophy 13937:Occultism 13691:Yoga Body 13404:Journals 13238:Mahamudra 13156:Caryayoga 13140:Vajrayana 13113:Yogachara 13080:Vipassana 13062:Theravada 12921:Kundalini 12916:Laya Yoga 12854:Bhastrika 12792:Mahamudra 12723:Pranayama 12639:Rāja yoga 12305:Sprinting 11966:Vic Tanny 11876:Dan Lurie 11689:New World 11648:Maxalding 11583:John Lees 11263:Both legs 11017:Reclining 10864:Backbends 10832:Pranayama 10702:Bhastrika 10689:Pranayama 10599:Mahamudra 10541:Pashasana 10466:Vajrasana 10284:Amaraugha 10268:Muktasana 10210:Kurmasana 10205:Dandasana 10172:Sukhasana 10162:Simhasana 10152:Padmasana 10147:Muktasana 9516:Yoga Body 9371:Beer yoga 9336:Cyndi Lee 9274:For women 9155:Raja Yoga 9105:Lululemon 8910:Pranayama 8892:Tree pose 8721:(1988) . 8688:752944237 8674:(1965) . 8644:456171421 8580:290552174 8516:(1999) . 8504:ignored ( 8494:cite book 8458:318191988 8367:907678659 8280:156801198 8047:cite book 8014:928480104 7939:cite book 7915:. Ebury. 7861:878953765 7761:(1979) . 7735:(2004) . 7691:926062252 7640:652377847 7504:(2010) . 6882:1 January 6852:Amazon UK 6685:USA Today 6399:Jain 2015 6300:246643041 6184:0941-4355 6127:1465-1858 6080:0003-4819 5903:0007-9235 5748:1756-0500 5662:Jain 2015 5626:5 January 5402:5 January 5362:Jain 2015 5350:Jain 2015 5239:2071-1050 5190:0009-7322 5135:0195-9131 5083:today.com 4989:1 January 4608:cite book 4600:902661254 4292:246283975 4252:Jain 2015 4180:Jain 2015 4147:5 October 4093:Jain 2015 4081:Jain 2015 4069:Jain 2015 4057:Jain 2015 4009:Jain 2015 3997:Jain 2015 3935:0973-6131 3850:"History" 3790:Jain 2015 3778:Jain 2015 3614:1 January 3576:Devi 1953 3563:144698814 3212:. Mumbai. 3151:Bukh 2010 2736:Jain 2015 2609:ignored ( 2599:cite book 2499:ignored ( 2326:astrology 2252:In 2004, 2204:(part of 2134:chick lit 2112:copyright 2007:Lululemon 1968:. 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Index


postures
flowing sequences
breathing exercises
relaxation lying down
meditation
Yoga
in the US
Haṭha yoga
Yoga Sutras
ashtanga
Yogendra
Kuvalayananda
Surya Namaskar
Aundh
Bhawanrao Shrinivasrao Pant Pratinidhi
standing poses
Krishnamacharya
Pattabhi Jois
Ashtanga Vinyasa Yoga
Power Yoga
B. K. S. Iyengar
Iyengar Yoga
Light on Yoga
Indra Devi
Bikram Yoga
Sivananda Yoga
purifications
mainly for women
Hinduism

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